The musings of a wandergeselle about faith, literature, music, dancing, culture, food, travels, art, fashion, photography, life experiences, and everything in-between from journée to journée.
I’ll be very busy this week preparing for my trip back to Bicol next week, so I might not be able to post a new article here on my blog for a while. I thought I’d share with you a couple of articles about “Sigma Females” and the “INTJs.” These two personality types closely define who I am. And hopefully, too, these articles will help you understand why I’m a unicorn, the mythical creature. 🦄😅
If you’re dating a woman or are interested in dating a girl, try to find out if she is in either or both of these categories. Because our types are rare (the rarest actually according to research) BUT not easy to handle. Study her first, and ask yourself if she’s worth pursuing. This might just save you from a painful heartbreak later on. 👍
I discovered I’m an INTJ during the volunteers’ training I attended in church back in 2014. The organizers included the personality test to identify what are our strengths and weaknesses that could either help or impede in performing our duties as volunteers.
I’m not surprised I scored 90% in introversion. 😅For the NTJ parts of the test, I have almost median scores. I am assuming I might also bean INFJ or an ISTP depending on the circumstances I’m in.
While these articles can help you understand Sigma females and INTJs a bit more, I would still recommend being friends with someone for a long time before pursuing a romantic relationship with him or her. It’s best to know a person based on how you two get along – that is, great chemistry. And if God is at the center of it, the bond will be unbreakable. ♥️
God sure knows when to reinforce my calling (a long-term goal and possibly a retirement project) lest I get distracted and focus on other things. I stumbled upon this article from The Gospel Coalition a couple of days ago, and this is exactly what I needed for the hospice project I am planning to propose to my siblings. I thought I’d share it here as well to help those who are going through a similar situation. 🙏
I recently lost a dear friend to cancer. She’d struggled with treatments and recurrence for years, and when her doctor finally said the heavy word “hospice,” she and her family were neither surprised nor despairing. As Christians, they drew comfort from the assurance she’d be with the Lord after she took her last breath (Rom. 14:8; 2 Cor. 4:17–18).
And yet, although my friend embarked on her hospice journey with full acceptance, none of her family was prepared for the tumult of emotions her final days incited. They trembled and choked back tears when she bolted upright in agitation. When she no longer responded to their voices, they nursed the ache of loss. Throughout, they struggled to reconcile the grim realities of death with the mother, sister, and wife they so cherished.
Families with loved ones in hospice all too frequently weather such storms. As the wages of our sin (Rom. 6:23), death is by nature harrowing, even when anticipated. We weren’t meant for death, and those of us who encounter it often struggle with lingering grief, confusion, and regret afterward, especially when it steals away someone we dearly love.
With a million and a half people in the U.S. receiving hospice care annually, many families will walk this troubling road, suffering doubts and heartache along the way. How do we shepherd caregivers and families as they aim to love the dying? How do we walk with them through the valley of the shadow of death, reminding them all the while of the Good Shepherd whose love covers them when the light dwindles (Ps. 23:4)?
𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀
Misunderstandings about hospice abound and contribute to the pain families bear. Many people equate hospice with “giving up” on a loved one. Others confuse it with physician-assisted suicide and euthanasia. Still more have an accurate idea of hospice but can’t bring themselves to say goodbye to someone they can’t fathom living without.
To clarify, hospice care seeks to minimize pain and suffering at the end of life among those with terminal illnesses. A multidisciplinary team, usually comprised of physicians, nurses, social workers, chaplains, and health aides, provides medical care as well as spiritual and social support with a focus on symptom control and quality of life, rather than on cure. Although we often associate hospice with cancer, the most common qualifying diagnoses are severe dementia, emphysema, and heart failure.
For people with a life expectancy of months, hospice services often begin as regular home visits from nurses, social workers, and home health aides to ensure patients are stable and comfortable. As the illness advances, support increases, and eventually the dying require continuous care at the bedside and frequent doses of medications to ameliorate pain, anxiety, and air hunger. In the home, this care often falls to loved ones, which can be emotionally traumatic. In such circumstances, a hospice house, where staff nurses monitor patients 24/7, may be a better alternative.
People can only receive hospice services if they have a life expectancy of six months or less. Such patients, after consultations with doctors they trust, accept that further interventions for a cure would be futile (e.g., a cancer has metastasized to other organs and treatment options have run out). In hospice, medical care continues, but that care shifts to focus on lessening symptoms rather than eradicating the disease.
Studies suggest that rather than indicating caregivers have “given up” on patients, this shift in care can actually increase the life expectancy of terminally ill patients for up to three months. In our highly technological medical system, accepting the inevitability of death has a clear, measurable benefit.
It also has a biblical precedent. Although Scripture directs us to honor life (Ex. 20:13), it also reminds us our times are in God’s hand (Ps. 31:15). Like the grass of the field, we wither and fade (Isa. 40:7–8); until Christ returns all of us will succumb to death (Rom. 5:12). When we deny our mortality and chase after treatments that don’t promise cure, we dismiss God’s grace in Christ and the power of his resurrection. Christ has transformed death, swallowing it up in victory (1 Cor. 15:54) such that, as the Heidelberg Catechism aptly states, it’s no longer “a payment for our sins, but only a dying to sins and an entering into eternal life.”
𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀𝗻’𝘁
While hospice reflects biblical teaching, the same can’t be said for euthanasia or physician-assisted suicide (PAS). Families facing hospice for a loved one may confuse these practices, especially given the terminology of “Medical Aid in Dying,” or MAiD, now adopted in Canada and used in the U.S. with increasing frequency. While in hospice, death occurs secondary to an underlying illness, in MAiD, terminally ill patients seek medical means to deliberately end their lives.
In euthanasia, for example, a healthcare provider administers a lethal dose of medication––often an injection––on a patient’s request. Similarly, in PAS, doctors prescribe a dose of pills for a patient to take on his or her own. In both cases, the “aid in dying” isn’t symptom support but rather a lethal dose of medication.
As the legalization of PAS has steadily increased in the U.S. over the past 20 years, it’s crucial to understand its distinction from hospice. In hospice, the aim is to alleviate suffering from futile or excessively burdensome measures. People can “graduate” from hospice; if a patient unexpectedly improves and is no longer deemed terminal, clinicians rejoice and hospice services are discontinued. PAS, by contrast, involves the active taking of another life with the explicit goal to end it, and it violates God’s Word (Ex. 20:13).
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁
The knowledge that hospice care aligns with biblical teachings can provide solace to families. Yet even with this consolation, watching a loved one die can be crushing. Many families embark on this journey with confidence, only to find the unsettling details of dying overwhelm them.
The following common changes may occur when death is near, which may trouble those at the bedside:
As a dying person’s organs shut down, 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗳𝗹𝗲𝘅𝗶𝘃𝗲𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗿𝗮𝗽𝗶𝗱 to remove excess acid from the bloodstream. As such breathlessness worsens anxiety and fatigue, nurses will administer a narcotic (usually morphine) or a sedative to help slow the breathing. Intestines shut down as death nears. 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗮𝗽𝗽𝗲𝘁𝗶𝘁𝗲, and although loved ones may worry about starvation, forcing them to eat or drink leads to vomiting or abdominal cramping. In the setting of dehydration close to death, 𝘁𝗵𝗲 𝗺𝗼𝘂𝘁𝗵 𝗮𝗻𝗱 𝗹𝗶𝗽𝘀 𝗱𝗿𝘆 𝗮𝗻𝗱 𝗰𝗿𝗮𝗰𝗸. Hospice care workers provide moist mouth swabs to counteract the discomfort. 𝗔𝗴𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗱𝗲𝗹𝗶𝗿𝗶𝘂𝗺, 𝗮𝗻𝗱 𝗵𝗮𝗹𝗹𝘂𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 are common near death and can be especially upsetting to witness. In the mildest cases, patients will see people from their past, which may alarm onlookers. In the most distressing, the dying will suddenly panic or lash out at others with cruel insults. Clinicians give medications to calm patients and avoid such outbursts, but when they do occur, delirious patients’ words can deeply hurt those they love. In such moments, we can reassure families that death affects the mind as well as the body and that their loved ones are unaware of their actions. Agitation near death reflects the disease, not the patient’s true thoughts and feelings. People 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 as death nears. However, in the days to hours before death, some suddenly awaken and carry on clear, coherent conversations. Called “𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝗹 𝗹𝘂𝗰𝗶𝗱𝗶𝘁𝘆,” this phenomenon is poorly understood but well documented and can confuse loved ones who mistake the sudden clarity for clinical improvement. A good approach is to treat these moments as gifts from the Lord, offering loved ones a final glimpse of the person they’ve treasured. Even when the dying are unresponsive, evidence suggests 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗮𝗿, with their brains responding to sounds as distinctly as do awake, healthy individuals. This can provide families with enormous comfort, as it means their loved one may still hear and understand their words. Encourage families to speak to their loved one, to read Scripture, to pray aloud, and to sing hymns and favorite songs. Such connection can provide much-needed closure and solace to the living, and minister lovingly to the dying. In the last 24 hours, 𝘁𝗵𝗲 𝘀𝗸𝗶𝗻 𝘁𝘂𝗿𝗻𝘀 𝗺𝗼𝘁𝘁𝗹𝗲𝗱 𝗮𝗻𝗱 𝗯𝗹𝘂𝗶𝘀𝗵, especially in the hands and feet. This is normal and signals the circulatory system shutting down. The last few hours of life are often marked by 𝗱𝘆𝘀𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴. People will breathe deeply and rapidly for several breaths, then not breathe at all for up to two minutes. Secretions pooling in the airways also create an unsettling rattling sound with each breath. Additionally, relaxation of the vocal cords can produce a sound similar to moaning, even in the absence of discomfort. While these changes are upsetting to witness, at this point patients are unaware of their surroundings and unlikely to experience suffering. 𝗛𝗼𝗽𝗲 𝗘𝗻𝗱𝘂𝗿𝗲𝘀
In addition to the troubling realities outlined above, families of hospice patients may wrestle with questions about the faith and salvation of their loved one. If a loved one isn’t a believer, relatives may urge nurses to withhold sedatives, clinging to hope for a deathbed conversion. If a loved one has proclaimed faith, moments of agitation may raise doubts about the sincerity of that profession.
While their heartache is understandable, to withhold medication and incur unnecessary suffering is neither loving nor compassionate. As solace, we can point families to the thief on the cross (Luke 23:39–43), whom Jesus invited into his kingdom as he was dying. We can reassure them that the Holy Spirit can work in someone’s heart regardless of their capacity for language or cognition, and the Lord can bring all he wills to himself (Eph. 1:3–7). The good news of the gospel declares that salvation depends not on us but on God’s grace––and he can turn every heart he wills from stone into flesh (Ezek. 36:26).
Above all, when families walk alongside a loved one in hospice, they show him or her, as well as surrounding caregivers, the character of Christ.
To abide with another through death is to love in the sacrificial, soul-weary way our pierced Savior loved us first (Matt. 26:38; John 13:34–35; 1 John 4:19). It’s to weep with those who weep (Rom. 12:15) and to bear another’s burdens (Gal. 6:2). It’s to offer a loved one a tangible reminder––perhaps with a hymn heard through the shadows, perhaps with a gentle touch––that God’s love endures forever (Ps. 107:1) and that, in Christ, nothing––not even death––can pry his beloved away from his grasp (Rom. 8:38–39).
For me, goodbyes are always sad. That’s why tonight, I can write the saddest lines.
Today marks my first day being separated from ze husband. While packing his things inside his luggage, I offered to make him a pretty ribbon as a marker for his luggage just like what I did with mine. But he gently declined my offer telling me that his luggage was fine just the way it is. I guess my unicorn luggage is too pretty for him. 😅
One is going out of the country, the other is going out of town.
Nope, I am not afraid to live alone. I was single for 2 years and lived alone in our old apartment in Quezon City before I met my husband. I was passionately serving God and the church during that time I haven’t given singleness much a thought. I was, in fact, enjoying it.
But as we all know it, God called me to be a wife. Eight years later, here I am living alone again as the wife of an OFW. It’s only for 2 years though. But a lot can happen in 2 years. Adjusting also doesn’t come easy as I’ve gotten used to having my husband around for 8 years.
What I am afraid of now is that I’d get too comfortable living alone given that I’m an introvert and have an affinity for solitude. I’m very comfortable being alone, but I also crave human connections every now and then.
I do love to hang out with a few closest friends and stay up late talking about shared interests. But my default social circle, whenever I am transferring homes, is the church, so connecting with Victory Sorsogon is one of my priorities when I get back home.
I still have to wait for 2 weeks though before I can pack my bags and head home. I was scheduled to have my executive checkup on the 21st and 22nd of April. I just want to make sure I am 100% healthy before I go back to my multitasking, unicorn self. 🦄
When It’s Hard To Understand, Just Trust God
I am never the type who asks the “why me” question to God when I don’t understand the circumstances around me. God’s ways are higher than our ways and His thoughts are higher than our thoughts (Isaiah 55:8-8). Neither does God expect us to understand the circumstances around us, but He wants us to trust Him completely despite the uncertainty. And yet I can’t help but wonder why God called my husband to work in the Middle East as a nurse when wars are rampant there. Why there?
Just the day before my husband’s flight this morning, Iran initiated missile attacks against Israel. All the flights in the Middle East were canceled and flight operations were suspended, but they also resumed a couple of hours later. My heart sank after hearing the news. I couldn’t sleep well for the past few nights. Why now, Lord? But then, God reminded me about Queen Esther in the Bible and how God chose her for “such a time as this.”
Our Daily Bread Daily Devo
In between our sobs and hugs, I told my husband that we have to stand firm in our calling even if we have to make sacrifices, just like what Queen Esther did. We go where God calls us to go, and we serve those whom He has called us to serve. We may choose not to respond right away because of fear. And we can think that we were able to avoid the responsibility entirely. But the truth is, we are only delaying the calling. The calling will remain until it gets fulfilled sooner or later.
Thus, there is only one response that God requires from us – we obey. Obedience is of paramount importance to God. He measures our faith and our loyalty to Him when we follow Him even if it means our lives are at stake. Not every calling is the same, but every calling will define where we stand with God. Are we with Him or are we against Him?
YouVersion Bible Daily Devo
Different Places, But The Same God
I felt like God wanted me to see our situation now from a bigger perspective. The Middle East is comprised of deserts. Our farm, on the other hand, is comprised of wilderness. Right now, the wilderness and the desert are unfamiliar territories to me and my husband and yet God called us to step out of our comfort zones to serve in these places.
We don’t know what is waiting for us in the desert and in the wilderness. There can be abundance and growth, but there can also be lack and drought. There can be cooperation, or there can be resistance. There can be war, and there can be peace. But one thing is for sure, God is opening doors that He wants me and my husband to enter.
YouVersion Bible Daily Devo
Getting Ready For The New Season
I am beyond grateful that the provisions, guidance, and protection from God are overflowing during this season. Last Sunday, I received another job invitation aside from the ones I received in the previous months. These positions are a bit different from my previous writing jobs.
Job Invite #1
Job Invite #2
These are supervisory roles, too. And yet if God wills it I accept one of these jobs, I know God has prepared and will prepare me well to take on bigger responsibilities alongside my farm duties. All of these opportunities came just in time – I am planning to go back to the workforce, and my previous work experience as a brand journalist and my background in agribusiness will allow me to deliver what the company needs for its business.
Speaking of going back to the workforce, this is also why I need to prioritize my health before starting any job. God is giving me plenty of options to choose from to keep my health in check, and these options are getting better. One of them is the SPOT-MAS offered by The Medical City. I just need to ask my Mom’s oncologist about the difference between the SPOT-MAS and the BRCA 1/2 mutational testing.
The Medical City
Philippine Genome Center
If you’ve been reading my blog posts for a while now, you would know by now that I love asking a lot of questions out of my need to learn more so I can make better and informed decisions. And I realized just recently, too, that if you ask way too many questions, sometimes you get a good laugh as an answer. 😅
When I was talking to Healthway Medical’s patient care coordinator about their executive checkup package, I asked how long will it take to finish all the tests. He answered na 7-8 hours daw. I was like, “Whuuuuut? That’s like an entire shift already. ‘Di kaya sa ospital na ang ending ko nyan sa tagal ng mga tests. Mage-extract lang ng dugo, 1 hour ang inabot. Hinimatay na pasyente dahil sa blood loss.” 😂
He laughed so hard when I told him that. I know he was just joking. The tests will only take about an hour or 2. I already got these tests before except for the treadmill stress test, so I already have an idea how they’re done. I was just curious if every clinic has its own protocol when conducting the tests.
I must commend him though for being very accommodating and patient enough in answering all of my questions. And he sure is the right person for the job because he knows how to pacify an anxious patient. I will test this again when he assists me during my executive checkup on Sunday. 😁
Praying for good results. 🙏
Yes, tonight I can write the saddest lines. But I chose not to. Because I am not Pablo Neruda. Obviously. lol How to state the obvious without being obvious? 😄
Seriously, I will remain hopeful for what is yet to come and remain faithful to what is yet to be fulfilled. For now, we continue to rise above the challenges and overcome our fears of the unknown as we answer God’s calling – even if it entails sacrifices, many or few. 🙏
“Give all your worries and cares to God, for He cares about you.” – 1 Peter 5:7
“What’s more, I am with you, and I will protect you wherever you go. One day I will bring you back to this land. I will not leave you until I have finished giving you everything I have promised you.” – Genesis 28:15
“The LORD Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” – Deuteronomy 31:8
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34
“The Lord rewards every man for his righteousness and his faithfulness;..” – 1 Samuel 26:23
“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love Him.” – James 1:12
God is good all the time. I stumbled upon this advocacy for breast cancer warriors who’ve had a mastectomy – handmade breast prostheses. And I must say that this is one advocacy that is truly worth sharing here in my blog. I would like to encourage those who get to read this to support and share the project with your friends, families, and coworkers. ❤️
For international volunteers and donors who would like to support this advocacy by Knitted Knockers, you may visit this website:
To Filipino volunteers and breast cancer warriors who would like to get a pair of knitted breast prostheses for FREE, you may coordinate with the Bayanihan Knitted Knockers thru their Facebook page:
I also would like to dedicate this blog post to all the volunteers who support this cause and made this campaign a success. To the founders who started the initiative to help breast cancer warriors cope with the struggles and challenges of losing an essential part of themselves as a woman, the impact of this project is just beyond tremendous – a very big THANK YOU to all of you. 🙏❤️
Here are some of the testimonies from the recipients themselves:
God Is Good All The Time Talaga
Nakakatuwa lang si Lord. Dahil kagabi lang I felt like ni-shake, rattle, and roll na naman ang mundo ko. But God replaced it with peace and wisdom reminding me of His promises and the “positive” future that awaits when I obey Him.
I mentioned in my previous articles about this desire of mine to do volunteer work for the breast cancer community when I get back to Bicol. I don’t know how and where to start actually though I have an initial plan (please refer to this article). Pero as usual, umiral naman “imposter syndrome” ko and my complaint to God was that the task is too daunting. I lack a lot of resources from finances, logistics, to manpower. Sagot lang Nya is that “Christine, just wait.”
A Community of Warriors
And then came Knitted Knockers. This advocacy started in the US, and later on, ipinagpatuloy ng mga founders ng Bayanihan Knitted Knockers dito sa Pinas with the intent na matulungan ang mga Pinay na sumailalim ng mastectomy. Ang mga handwoven na breast prostheses ay technically mga fillers na nilalagay sa bra para maging pantay pa din ang mga dibdib o hindi maging flat ang mga dibdib.
Sa time ng mastectomy and lumpectomy ng Mommy and Lola ko (around ’90s), wala pang ganito. So, my Tita from the US bought my Mom a silicone pad (thanks Mommy Jud) altho lately na lang kaso mainit sya and hindi suitable para gamitin nang pangmatagalan lalo na dito sa Pinas. And nai-irritate ang pinagtahian lalo na sa case ni Mom na keloidal sya (like me) kaya nagkaroon ng keloid ang mismong tahi.
Akala natin maliit at simpleng item lang itong knitted breast prostheses pero malaki pala ang tulong na naibibigay para sa pag-boost ng self-esteem and confidence ng mga kababaihan na sumailalim ng mastectomy. Kaya nababawasan ang depression kahit paano dahil isa sa challenges ng mga breast cancer warriors after a surgery ay ang self-image at kung paano mag-iiba ang tingin sa kanila ng mga tao once they go out. The knitted breast prostheses somehow made the transition and adjustment process less traumatic and less painful to these women helping them cope with mental health issues better.
Volunteer For A Good Cause
So ito na ang ibinigay ni Lord na opportunity. It’s as if sinabi Nya na “Tin, I am now opening a door for you to volunteer.” Sagot ko sana ay, “May say ba ako, Lord, kung ayaw kong gawin?” lol Feeling ko isasagot sa akin ni Lord ay, “Ano ba talaga, Tin? Sabi mo gusto mo mag-volunteer tapos tinatanong mo ako kung ano ba ang nasa future mo, heto na ‘yun, I am giving you a glimpse how and where to start.” 😂 Sayang lang at hindi ako marunong mag-knit. But I really would love to learn. Kaso andami ko nang pending tasks pagbalik ng Bicol, baka maging hanggang drawing lang talaga itong pag-knit. Sana hindi. 🙏
I guess ito din ang isa sa mga purposes ni Lord kaya ako pinapunta ng Maynila dahil pinakuha Nya sa akin lahat ng mga training materials sa mga previous volunteer projects na sinalihan ko. Gaya nitong ginamit namin sa training as volunteers ng Victory QC (now Victory Katipunan) Community Outreach Ministry. I am not sure kung patuloy pa din ang proyekto na ito.
But I am grateful and privileged enough na nakapag-attend ako ng training dahil ang isa sa mga bumuo ng ministry na ito used to be the Dean (if I’m not mistaken) of the College of Social Work and Community Development in UP Diliman. I learned from one of the best mentors when it comes to doing community service and ang kagandahan, it was backed by Biblical foundations.
Extending The Project To Bicol
What I am praying for now is how I can bring the initiative of Bayanihan Knitted Knockers sa Bicol, like sort of create a Bicol chapter ng organization (kung wala pa) kahit magsimula sa kaunting volunteers lang muna. Dahil ang mga handwoven breast prostheses ay ipinapamigay ng LIBRE pero sagot pa din ng recipient ang shipping fee. Kung manggagaling pa ng Maynila, may kamahalan din ang babayaran na shipping fee ng breast cancer warriors from Bicol.
And kung Maynila lang ang pagkukunan ng knitted breast prostheses, baka masyadong matagalan ang delivery given the limited number of volunteer knitters they have. I am sure may marunong din mag-knit at mag-crochet sa Bicol. I plan to ask and coordinate with the founders of the Bayanihan Knitted Knockers here in Manila re the following:
– can we set up a Bicol chapter
– how long does it take to complete a pair of knitted breast prostheses (altho tingin ko depende na ito sa kung gaano ka-experienced ang isang volunteer knitter)
– are there specific requirements for the type of yarn, designs, foam used, proof of surgery (recipient), etc.
Based on their answers, doon ko malalaman what I will be needing for the Bicol chapter such as:
– number of volunteers (knitters and packers) depending sa magiging bulk ng orders and knitting/packing time
– targeted number of recipients (ilang cities and municipalities meron sa buong Bicol Region and ilan ang hospitals kada city/town)
– coordinate with oncologists/surgeons per hospital kung ilan ang pasyente nila na nag-undergo at maga-undergo ng mastectomy para sa referrals ng mga prospective recipients (this will be a very huge favor to ask from them soooo, mate-test ang superpower of persuasion ko dito or kaibiganin ko secretaries nila at i-bribe ng mamon para lumambot ang puso 😂)
Giving Everyone Equal Opportunity
Nakita ko kasi na konti pa lang din ang nakakaalam about Bayanihan Knitted Knockers kaya kung ia-advertise sa social media, ang mari-reach na mga breast cancer warriors ay konti lang. So, traditional way ng pag-advertise ang need gawin para mas marami ang makaalam at matulungan. And regardless kung ano status sa buhay, basta gusto mag-avail, dapat makatanggap.
Pagdating sa pag-round up ng volunteers, Bulan and Sorsogon City ang target ko since mag-uuwian ako from both places. Sa church sa city ang main target ko to get volunteers para habang nagni-knit o pack, diretso fellowship. Because why not? 😅
Kung madami ang orders, I plan to hire more knitters and mas preferred ko actually na bayaran ang gagawa pero syempre need mag-conduct ng financial planning kung kakayanin ba ng budget. We can’t solely rely on donations, but it would be a very big help. Ika nga nila, libre mangarap pero kailangan din maging praktikal.
Ang headquarters ay most likely sa hometown ko kasi ang vision ko sana ay doon iganap ang monthly meetings (once a month) sa farm namin. Pwede naman sa bahay kasi napagusapan actually naming magkakapatid na gawing bed and breakfast ang bahay in the far future since marami ang natutuwa at nagpapa-picture dito. Hindi lang nila alam ang daming multo. Isa na pala ako doon a.k.a. “the whitelady.” 😀
Ni-disenyo mismo ng Dad and Mom. ❤️ They love to build things together. Ito actually ang fave pastime nila – ang magplano at gumawa ng proyekto. | photo taken by my 3rd sister 📸
Tapos kapag nasa bukid na, unli buko doon at sabayan ng pancit bato para sa meryenda. Pero ang catch dito ay kung sino ang gusto ng unli buko, dapat sya ang magsusungkit ng buko. 🤣 We call buko as “silot” in Bulan. And this is how we harvest coconuts:
Only a skilled “paralukad” can harvest the coconuts dahil delikado sya actually at mahirap gawin lalo na kapag ganito na katatangkad ng mga punong niyog.
Kung game ang mga volunteers sa panunungkit, then unli buko it is. lol I am just kidding. Of course, unli buko talaga at magpapabaon din ako para sa pamilya nila tsaka kung ano mahagilap o ma-forage nila doon sa bukid (aawayin na ako neto ng Daddy at kapatid ko 🤣). Dahil maliit na bagay lang ito actually and the volunteers will get to experience this once a month only. This is how I plan to repay them for all the volunteer (hard) work they do.
A Collective Effort Towards Social Change And Fellowship
Noong time ng Lola at Lolo ko, sa bukid namin madalas ginagawa ang spiritual retreat ng Protestant church na usually ginaganap sa buwan ng Marso o Abril kung tama pagkakaalala ko. I am praying my siblings are also open to the idea once kami na ang magma-manage. But this time, gusto ko sana na it will be open to any church kasi ang target natin is to foster unity within the body of Christ.
My 3rd sister suggested maglagay ng chapel doon sa hill na maliit (na for sure ay hindi nyo naman makikitasa sobrang layo 😆).
Isa kasi ito sa mga most memorable childhood experiences ko when it comes to fellowship. Yaong nagpe-praise and worship kayo na panay mga boses at gitara lang ang maririnig (no loud musical instruments) kasi walang kuryente doon. And even if magkaroon pa, I still prefer na ganito pa din ang praise and worship during spiritual retreats – it’s more solemn at ramdam mo ang connection with nature and with God. And then after ng preaching at intercessory prayers, kainan a la picnic style (potluck kami lagi) tapos bonding na and just relax for the rest of the afternoon.
Maganda mag-senti dito sa pond. ‘Wag lang masobrahan sa pag-sway at baka tumilapon ka diretso sa pond – lagpas tao din sya. 😅The farm during dusk.
My visions are very ambitious, I know. 😀 But I am praying na ito ang will ng Panginoon at sana matuwa ang Dios kapag maisakatuparan ito. In everything, to God be the glory always. 🙏
For this article and what the organizers, volunteers, and supporters of Knitted Knockers and Bayanihan Knitted Knockers are doing, I believe the Bible verses below are fitting:
“In the same way, let your good deeds shine out for all to see, so that everyone will praise your heavenly Father.” – Matthew 5:16
“You can make many plans, but the LORD’s purpose will prevail.” – Proverbs 19:21
“Seek His will in all you do, and He will show you which path to take.” – Proverbs 3:6
“Commit to the LORD whatever you do, and He will establish your plans.” – Proverbs 16:3
P.S. I believe this will be an ongoing initiative dahil kada taon meron at merong nada-diagnose ng breast cancer at naga-undergo ng mastectomy sa buong bansa. Pwede sa provinces madalang pero meron pa din. Kaya sa mga makabasa nito sa ibang lugar sa Pilipinas, sana maenganyo din kayo to start the same campaign sainyong mga lugar. 👍
Ang knitted breast prostheses ay hindi lang personal item. It is a powerful representation and symbolizes kung gaano nakipaglaban ang isang breast cancer warrior sa sakit na kanser. Thus, walang makakatumbas sa kanyang sentimental value. ❤️
*featured image courtesy of Bayanihan Knitted Knockers
If only I was wiser, but wisdom came a bit late. Or maybe this is all part of God’s plans, too. But at least I got all the answers that I needed – there’s clarity and so, there’s closure. *big sigh of relief*
My heart is still Yours, Lord. ♥️ And I know Your love for me will never change because You’re the only One who remained faithful in every season. 🙏
P.S. Hay Lord, bakit kasi binigyan Mo pa ako ng pusong mamon. Sana ‘yung kasing tigas na lang ng turo-talinga. 😆
“Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness?” – 2 Corinthians 6:14
Adulting is hard not because we are not up to the responsibilities that accompany it. Rather, the decisions that we have to make can weigh us down, especially if these decisions can alter how we live our lives and all other decisions that we will be making in the future.
Circumstances brought me here to Manila to do a lot of contemplating on what to do next. And one of them is about breast cancer. Yes, I plan to have an executive checkup here in Manila after my husband leaves for abroad. I already inquired in one of the hospitals in our province, unfortunately, they don’t offer executive checkups yet.
If my breast ultrasound (included in the executive checkup) comes out clear, I still plan on consulting with Mom’s oncologist when I get back to Bicol to ask if I should still have a mammogram since I’m only 38 years old. The recommended age for having a mammogram is 40 years old and above.
But given our family’s history of breast cancer, I would like to know what my options are. To be honest though, I feel awkward consulting with male doctors. 😁 I don’t know why in my previous consultations and even when I was hospitalized because of dengue, all the doctors who attended to me were all females though I never requested it.
Please don’t get me wrong because I am no sexist. It’s just that I feel like I can’t bare my heart out to a male doctor. lol Now, that gives you an idea already that I don’t have guy friends. To all the male doctors out there, I send you greetings of peace. ✌️😁 With female doctors, I tend to be very talkative especially when I’m nervous.
But it looks like my Mom’s oncologist will be an exception because of 2 things. First, I trust him because I already witnessed how he and the other doctors helped Mom manage her illness even though she’s in a very critical condition already. And second, I read this article on why credentials matter when choosing a doctor. He’s got strong credentials, so I’m assuming he’s the best of the best. Or maybe I’m just biased. lol Nah, he is the best in town – there’s no need for second-guessing here. 👍 These two factors are very important because basically, my life will depend on him.
I have a lot of questions that I’ve been meaning to ask him once we meet. One of them is if it’s a better alternative to have a double mastectomy just like what Angelina Jolie did to minimize the possibility of having breast cancer later on. But here’s my problem. What if I still want to have kids?
A double/bilateral mastectomy would mean I will no longer be able to breastfeed. After seeing the testimonies of other patients in the breast cancer support groups, I have decided not to push through with breast reconstruction surgery (skin grafting/implant), if ever, to lessen the chances of a recurrence or getting an infection. Although I read one case wherein after a bilateral mastectomy, the patient still had a recurrence on her chest wall this time.
I guess breast cancer cases really vary depending on whether the type of breast cancer is aggressive or not. I am hoping Dad’s genes are more dominant than my Mom’s, and my siblings and I will be spared from having breast cancer later on. Then I suddenly remembered that my Dad’s aunt (the sister of his dad) passed away because of breast cancer, too.
Yes, it will be a miracle if I die later on because of old age or any other sickness. But nothing is impossible with God. And if we also do our part to live a healthy lifestyle and have our regular checkups, then I believe dying of old age is still achievable.
Right now, all my siblings (1 brother and 3 sisters) are doing okay, by God’s grace, and they are between the ages of 40-50 already. But the thing is, we all haven’t had any breast cancer screenings lately.
I’m on a mission now to convince them to accompany me when we visit the doctor so they can have their checkups, too. I don’t know if my siblings are up to it because on my end, I am not afraid of whatever the findings are. Because when I do trust the doctor, even if I’m about to die, I will be at peace. My only request is to make my dying as painless as possible. Oh, and also, I want to die pretty.
I’m sure the doctor will tell me, “Tin, maybe what you need is a makeup artist and not a doctor.” 😅 Seriously though, nothing is more difficult than making decisions wherein your life is at stake. It’s as if you are given choices that will still eventually lead to you dying. What you’re actually given are options to die sooner or later.
So, how do I take this? It really depends on what God’s will is. Because right now, I am ready to go any time. I am at peace with everything because I already achieved some of my dreams, I did what I’ve always wanted to do in life, my siblings are doing okay, Dad has lived in full circle, and my husband has a bright future ahead of him – I am already content.
But as always, not our will but let God’s will be done always. We only do what is required of us, then we let God do the rest. Right now, I am contemplating whether having a child will still be my priority or if living cancer-free will take center stage from here onwards.
I still would want a child though even if I have it through IUI (as suggested by our ob-gyn 6 years ago but hubby was not yet ready). The thing is, my pregnancy will increase the estrogen levels in my body, and estrogen is what cancer cells feed on. However, if having a kid is not meant to be, then just like what Heart Evangelista said, “maybe we’re really not meant to have it all.”
When it comes to living a life with a flat chest because of bilateral mastectomy, the matriarchs in our family survived breast cancer and still got to live meaningful lives until they became seniors. For our generation, only God knows our fate. 🙂
Decisions, decisions. Make them wise, make them count. This I claim, and this I pray. 🙏
Let’s backtrack to a ’90s song (I’m a ’90s kid) that became a dance hit because I am feeling sentimental this Saturday. 😌
“Teach us (Lord) to realize the brevity of life, so that we may grow in wisdom.” – Psalm 90:12
This is the surprise I was telling you about in one of my previous articles. I am one happy girl because I’ve only been here in Manila for a couple of months and I wasn’t planning on staying long pero nakahabol pa sa isang napakagandang sorpresa galing sa aming butihin and beloved city mayor na si Mayor Vico Sotto. 😍
Ano nga ba itong pa-sorpresa ni Mayor Vico? Well, it’s none other than…the EMERGENCY GO BAG! Yay! Super taba ng puso ko lalo na’t ni-distribute nila sa mga taga-Pasig noong February – buwan ng mga puso. Dagdag naman ito sa naguumapaw na pogi points ni Mayor pero syempre hindi na ako dadagdag sa statistics ng mga may super crush kay Mayor Vico. ‘Yung akin kasi ay crush lang. 😂
To Mayor Vico and the rest of the Pasig LGU team, we are forever grateful sainyo for taking good care of every Pasigueño sa pamamagitan ng mga magaganda ninyong proyekto and initiatives. ♥️ Tunay ngang umaagos ang pag-asa sa Pasig. At syempre salamat ng marami sa Maykapal who continuously provides everything that I need. 🙏
“Seek the Kingdom of God above all else, and live righteously, and He will give you everything you need.” – Matthew 6:33
Sakto dahil ang Emergency Go Bag na binili ko ay nasira na at pinaglaruan at kinalmot ng bunso naming muning. Kaya it’s best to place your Emergency Go Bags somewhere that is out of reach ng mga bata and pets, but still easy to get during emergencies.
Check out my video below to see what’s inside Pasig City’s Emergency Go Bag and you can also use it as a guide when preparing for your Bug Out Bag (BOB):
Nagpaganda pa talaga ako para lang sa cover photo ng video na ‘yan. Syempre nakakahiya naman kay Mayor Vico kung mapanood nya ito at ang dungis dungis ko. 😆 Nah, I just tried the new makeup I bought from Nichido. I am already starting to shift to paraben-free cosmetics and other organic skincare and beauty products at kasama sya sa lifestyle modification na ginagawa ko towards healthy living para makaiwas sa cancer.
Human Nature Organic Hair Serum, Nichido Ultra Stay Matte Lipstick (para kissable lips lagi lol), Nichido Contour Stick, Utrolig (sort of a wonder ointment given by my sister from Norway), Mink Peek-Ini (to whiten the bikini area para hindi magulat ob-gyn ko ‘pag nagpa-executive checkup ako lol)Mga hindi pa paraben-free na skincare and beauty products that I use now, and some of them bigay lang din ng loved ones. Thank you, dear family! ♥️Ang hirap pala maglagay ng winged eyeliner sa mga tulad ko na may hooded lids. First time ko gawin itobecauseI don’t wear makeup often. Kaso na-tempt ako i-try ang tattoo eyeliner ng Maybelline in preparation for the summer sweat. Tbh, ang pimple ko talaga ang nagdala. 🤣
I am also grateful na ang talipapa malapit sa condo ay may tinda every day na lettuce. Binawasan ko ang proportion of my white rice consumption kasi batang kanin ako dati dahil sagana sa bigas sa bahay galing sa tanim naming palay. 😁 Aside sa lettuce and other veggies, I also added chick peas, eggs, olives, and mushrooms sa usual na sources ko ng protein sa diet like chicken, fish, and pork meat. Hindi sa akin problema kumain ng gulay kasi fave snacks ko ay gulay gaya ng steamed okra, raw carrots, and pickles. Yep, I know I’m weird. lol
Right now curious ako sa isang native Bicolano dish na “kurakding.” Baka may nakakaalam sainyo saan pwede makahanap nito because I want to document how it is grown, harvested, and prepared para gawing ulam na gulay. Plan ko kasi i-propagate sa bukid namin as an alternative source ng protein. Kung need umakyat ng bundok para makita how to harvest them, do count me in. 💪
Ito ang best friend ko ngayon – no need to pat dry the lettuce using paper towels.
As much as possible, I stick to this diet with salad twice a day. Hindi rin ako palainom ng milk dati, but right now I take 1 glass a day altho hindi sya nonfat. I also drink 1 Yakult per day or any probiotic drink. Ang medyo ‘di lang ako consistent sa ngayon ay ang sa physical activity because well, what am I supposed to do in a 45-sqm space (altho I do love small houses because they’re easier to clean)? lol Hindi naman pwedeng linis lang ako ng linis kahit wala nang lilinisin. 😆
In fairness, konti lang sa nail polish ko ang nag-chip kahit 2 weeks na nakalipas ng panay hugas, laba, at linis. 👍😀Ito ang sagot sa matagal mag-chip na nail polish (given by my Mom-in-law). 🥰 Hindi nga lang sya paraben-free. 🙁
Bawi na lang ako pagkauwi ng Bicol sa physical activity. I do a couple of dance routines but still, my movement here is limited. I am happy though that I am able to maintain my weight sa 58kg. So far, ‘nung ni-calculate ko sa BMI calculator sa website ng NIH (National Institutes of Health), nasa normal range pa din sya given my height and age na din.
Pero malapit na sya sa pagiging overweight. I don’t want to lose weight because I look older kapag payat ako. Mas bagay sa akin ang may laman ng konti, and I also need to prepare my body just in case I get sick or I need to undergo any kind of treatment. So, you’ll definitely see more of my heart-shaped face with matching Jobee (chubby) cheeks. Bawal pisilin, please.
Mukha daw akong Geisha sabi ng asawa ko. So ano ba talaga ako – Koreana o Haponesa? Of course, Bicolana. 😍
Actually, I think I am aging backwards. lol I still have to find out if this is a good thing or a bad thing. 🤔 Anyway, here’s something upbeat to chase your Monday blues away at mag-aaral pa ako para sa online class maya-maya. Ciao! 🥰
This year, God is telling me to prioritize my health above anything else. And once again, God never fails to provide when you ask.
“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.” – Matthew 7:7
My KonsultaMD activation came just in time for the celebration of International Women’s Day yesterday. Ah yes, thank You, Lord, for this wonderful gift. 🙏
And yes, it’s really a blessing because I got 3 months’ worth of free access including 1 video and unlimited voice consultations with a general practitioner/specialist. Super awesome, right? I can’t wait to ask the doctor every question I could think of like, “Doc, as a man of Science, do you think the air there in Nibiru is toxic to humans?” Or how salty is salty? Or why is cancer called “cancer”? Can’t we call it “Scorpio” or “Capricorn”? Or how about “Taurus”? 😂
Most likely the doctor will red-tag me as the worst patient ever in human history. lol And the next time I consult with the doctor, he/she is going to tell me to stop pestering him/her with all this nonsense. But I already prepared an answer for that, too: “Oh I am terribly sorry, Doc. I thought you’re an AI Doctor.” 😆
Okay now, let’s skip the jokes lest the doctors who get to read this block me on the app forever. Going back to KonsultaMD, if you’re wondering how I got the free access, it’s included in the new Singlife health insurance I purchased through the GCash app. For the past weeks, I’ve been researching and comparing the differences between HMOs (Health Maintenance Organizations), health insurance, and VUL (Variable Universal Life) insurance. We all know that getting sick can be quite expensive, and we don’t want to spend all our life savings on hospital bills and medications.
I was doing my research on insurance the past weeks, thus, the WordPress hibernation. Another reason for my absence is that I have to limit my digital footprint as part of my preparations for yet another task. So this means I’ll be setting the visibility of this blog to “private” after a few weeks. But I’ll change it to “public” again when the time is right (because I just love my WordPress community). I was also busy “scrounging” the internet for any free medical services that I could find so I can share them with the breast cancer support groups on Facebook.
The number of breast cancer warriors who do not have the means to get their medical checkups is still increasing. My heart bleeds for these women. Sometimes I can’t help but cry because some of them are too sick and have been suffering from severe pain for a long time already because they don’t even have enough money for their basic needs.
But how do I help them? I feel like I only have 5 barley loaves and fishes and there are thousands to feed (Matthew 14:17-19). Day and night, every time I see a post asking for help where to get free medical consultations, lab tests, medicines, etc., I would pray to God to give me the resources to help them.
And God answered – I came across these free events and lectures (thanks, Doc Emmeline!) on social media. I am also praying for opportunities to accompany some of the women in the group especially those who are alone, are too weak to go to nearby hospitals, are too scared, are at a total loss for what to do and where to start, or don’t have enough money to pay for transportation expenses.
Unfortunately, this will have to wait because I’m currently busy helping my husband prepare for his exam this coming Monday. I am praying he will pass the exam so he can achieve his dream of working abroad. I am so happy to see how God is working in my husband’s life right now. It also motivates me to trust God even more. After sending him off, I hope I can devote some of my time doing volunteer work for breast cancer warriors back home.
Why Singlife?
I discovered Singlife through Globe’s GCash app back in 2020 when the Covid-19 pandemic started. I wasn’t able to activate the free health insurance though which covered illnesses like Covid-19 and dengue because I didn’t need it at that time. But after what happened to Mom, I thought that now was the perfect time to explore what Singlife has to offer.
I chose Singlife because it’s a low-risk investment, and yet offers higher coverage compared to HMOs (up to 100-120k only). But it is best to use the HMOs during medical emergencies. A lot of my friends tried to convince me to get a Sun Life insurance a few years ago (and until now), but I told them I’ll hold off getting one for now.
I guess these are the advantages of delayed gratification – you get to wait for a service or product to improve after some time, maximize the benefits later on, and get your money’s worth because there are now better options. My other reason for not getting Sun Life insurance is that my husband and I do not have kids. We don’t have beneficiaries in other words.
I am also apprehensive about getting one after what happened to previous insurance companies that went bankrupt, and policyholders weren’t able to get their invested funds back. Now that the US is heading toward another economic recession, I am unsure how these insurance companies will protect their policyholders’ funds that were invested in stocks and other volatile investments given the global economic outlook in the coming years.
Sun Life’s VUL insurances are a bit of a high-risk investment for me. Though I am considering getting their Business Owner Insurance Package later on God willing. I’m assuming this is one of their new insurance plans so this means conducting due diligence on my end and assessing how our family’s business could benefit from this insurance package. I’m considering it as another option that will add an extra layer of protection (buffer funds) to help sustain the business and recover in case of an economic collapse. Agripreneurs, by the way, can insure their businesses through the Philippine Crop Insurance Corporation under the Department of Agriculture.
As for Singlife, it offers more flexibility when it comes to monthly premiums. I tried the 100-in-1 Medical Plan, and I am looking into buying another plan (Cash for Medical Costs), which offers a higher monthly premium to increase my insurance coverage. But I’ll wait until the free KonsultaMD subscription of my first Singlife plan ends so it won’t overlap with the new plan.
My only prayer now is to find a way to share these unlimited consultations with some of the women in the BC support groups. How I wish I was allowed to schedule a doctor’s appointment on their behalf using my account. So my next task is to explore these opportunities and continue to look for more of them. As they say, when a door won’t open after you knocked, break it down. I’m kidding. We just keep on looking for more doors to open.
I am planning to share all about Singlife on social media because I believe this will help reduce the number of patients trying to avail the free medical services offered by public hospitals. Those who can afford to pay the monthly premiums offered by Singlife can choose a plan that fits their budget. The benefit of having one is that policyholders get to skip long lines and long waiting times to schedule laboratory tests and initial medical consultations (thru KonsultaMD) aside from the cash benefit that they can claim upon diagnosis of an illness and during hospitalization.
I am praying though that more doctors will sign up at KonsultaMD. We can expect more inquiries coming in and possibly more health insurance applications and medical consultations once I share this on social media. I also noticed there is 0-1 doctor only listed under some specializations. I hope there are still more doctors who can accommodate consultations via KonsultaMD in their schedules. Don’t worry Docs, we will try to ask (nonsensical) questions sparingly. ✌️
When it comes to the KonsultaMD app’s overall interface, it is very user-friendly. It is also easy to access and switch from one app feature to the other. And I love the portion of the app where they have a list of comprehensive medical checkup packages (prices included) classified according to gender, age, and illness. I find this very helpful because I plan to have my executive checkup soon though I am feeling well right now, and it’s next on my to-do list after I send off ze hubby. In summary, our best option to safeguard our assets, investments, and life savings when we get sick is to maximize what we can benefit from our HMO, health insurance, and PhilHealth.
And yes, we also never stop looking for opportunities to offer help in any way we can, especially to those who are in dire need of medical assistance. I agree with Prof. Samar Aoun, one of the speakers at the recently held webinar hosted by the European Association for Palliative Care, when she emphasized the need for reflective practice by addressing social needs (identifying the circumstances surrounding the need) and not just look into the pathological lens when it comes to understanding and dealing with patients.
To end this article, here’s my favorite quotation by Edward Everett Hale that hopefully will encourage us all to keep on doing what is good and what is best for everyone:
“I am only one, but I am one; I cannot do everything, but I can do something. What I can do I ought to do, and what I ought to do, by God’s grace, I will do.”
P.S. God’s surprises never end here. Stay tuned for my next post. 🙂
I often wondered what is it with death that we are so afraid of. Maybe we’re not really afraid about dying per se, but more of how we are going to die. The topic of death has always been considered morbid and taboo. And yet all the more that we should talk about it because acceptance is always the pathway to peace.
When God placed a desire in my heart about hospices after my Mom passed away last year due to stage 4 breast cancer and the possibility of providing hospice care on our farm in the future, I asked Him to give me the means to make it happen. And it looks like I got my confirmation because He sent me a whole lot of resources and instructions to prepare for it. Or maybe this was the work of Facebook’s algorithm since I’ve been doing research on hospice care which is why I was getting similar recommendations on my newsfeed. 😀
By the way, I don’t have a personal Facebook account because I deactivated it. I have 1 dummy account though where I only have 1 friend and she’s my spiritual Mom/coach/mentor. I mainly use Facebook to stay updated with news and current events.
Here are some of the organizations I found if you need information on hospice care:
I also chanced upon the website of the National Institute on Aging, which is one of the institutes of the National Institutes of Health in the U.S. It’s a privilege to be able to subscribe to their weekly newsletters and receive free caregiving tips and resources, which are all very informative.
I cannot tell though if the fulfillment of these plans will happen in my lifetime, but this might inspire others to follow suit if they also receive the same calling. But first, let’s define hospice care.
What Is Hospice Care?
Merriam-Webster Dictionary defined it as “a program designed to provide palliative care and emotional support to the terminally ill in a home or homelike setting so that quality of life is maintained and family members may be active participants in care. It is also a facility that provides such a program.”
The hospiceproject proposal and draft for another project are currently at 30% and 20% progress rates, respectively. I still have a lot of work to do. But, all in God’s perfect time. And I cannot work on a project without listening to worship songs. It’s a must. 😉
What To Do During The Terminal Stage Of An Illness?
It is part of my preparations to always assume the worst-case scenario. This helps me prepare holistically. However, I would suggest limiting these worst-case assumptions to a minimum because they can trigger anxiety, and we don’t want that. So let’s say I am diagnosed with a terminal illness, how am I going to take it?
1. Seek For Expert OpinionRe Treatments
I’ll ask my doctor how long I have like if I opt to go through all the treatments, will I have a couple of years and if I don’t, do I have a couple of months only to live? I will also ask what is my quality of life after receiving the treatments. Will I be able to live a normal life again?
If the answer will depend on how my body will respond to the treatments, then it’s a “go.” If my body won’t be able to survive the treatments, then I’m choosing palliative care and pain management instead.
2. Plan My Next Move
I did ask God what more can I do if I only had a couple of months or years to live. Because I felt like I could only do so much in just a short span of time. And yet God’s answer was that what we might consider as small efforts now may actually have a lasting and significant impact later on.
One example is meeting another patient who is already on the verge of ending his/her life, but by talking to him/her, hope in God is restored and this person is now helping others as a result. Or it could be a student who will be inspired by my testimony, and decades from now, that kid will become the President of this country who fears God and will genuinely serve his people. It’s like God was saying that there are plenty of opportunities to touch other people’s lives that don’t really require that much effort and too much time.
3. Prepare For The Actual Battle
We never go to a battle unprepared. And we don’t prepare ourselves only, but those around us, too. It is also important to be surrounded by people who can pray for you and encourage you to keep on fighting. The church is the right community for this.
Equipping warriors with the Armor of God in every battle (Ephesians 6:11-13). JEHOVAH NISSI. 🗡️🛡️
Breast cancer support groups, in a way, provide emotional and psychological help and other information based on every patient’s journey. But, we can’t totally rely on them because most of the people in these groups are going through treatments or have a family member who is ill. When one member dies, it can pull the morale of the rest of the members down.
Because when this happens, I know the next questions that will pop into their minds are these, “Lord, am I next? When will my time come?” Questions like these, if they are what occupy the patient’s mind often, will result in depression. And in the webinars I attended, when depression hits, it affects every treatment plan, especially if the patient doesn’t want to eat and take their medications or continue the treatments.
So I actually came up with this mantra to combat depression – we do not mourn the living, we mourn the dead. We can’t be sad all the time and cry over how difficult life is as a sick person. We don’t lose heart, but we keep moving forward. As long as we still breathe, we move forward. We call this in UP as “Padayon.” ✊
4. Pray And Let God Take Control
Once I start with my treatments, I will leave the results to God. Whether I get healed or my condition worsens, I will accept what God’s will is for me. If ever I decide to push through with palliative care, then I will let nature run its own course just like the stance of Ezekiel Emanuel, an oncologist, to refuse all treatments after the age of 75. You may read more about it in the following articles:
I once asked my second sister who works as a nurse in a nursing home in Norway how she ever got used to seeing patients die. How do you care for someone without getting emotionally attached and not be sad when he/she passes away?
My sister answered that you will never get used to it. You somehow just learn to accept it. I guess we can learn from doctors, too, and how they approach every patient’s case objectively. However, this isn’t always the case like what our pastor shared in church about how one doctor cried because the patient, a member of the congregation, was all good to undergo surgery but suddenly died the next day. And they weren’t expecting it at all.
This is why I have so much respect for doctors. What they do is really not easy. Also, not all patients are the same. There are those who will use 15 minutes of the doctor’s time venting out his/her sob story but still fail to answer directly the doctor’s question of what their concern is. 😁✌️ Then there are those who are sometimes too stubborn to obey doctor’s orders (is that you, Christine? lol). And there are those who blame the doctors when results turn out differently than what they’re expecting (this is definitely not me). But, we all love and care for these patients just the same.
That is why I keep on praying to God that doctors will be given the best support system that they could ever have may it be in the form of trusted friends, a spiritual family, loving parents and siblings, a supportive partner, or awesome kids (even if they can get too rowdy sometimes). And this is also what I was hoping the hospice facility would be able to provide – whatever the dying patient wishes, it will be granted (as long as it is reasonable).
Look To Jesus For Salvation Amid Suffering
Each one of us will go through different ways of dying. Each of these deaths will have its own struggles and pain – except for those who died instantly. We will all go through these struggles before our last breath. And yet we should not be afraid.
Instead, we look up to Jesus and how He conquered death. And yet even His death did not happen in His own timeline. Only God knows when we leave this world. What really matters is what we do with this one life that we have here on Earth.
If we’ve been born again, then we only have one purpose and that is to use our lives for God’s plans and His glory. We are a living testimony of God’s grace through every pain, every sorrow, and every suffering that we encounter in this life. The book of Revelation already gave us a glimpse of what those who endured suffering will get in the end – the promise of eternal life. This is a wonderful place to look forward to because in it there will be no more pain, no more sickness, and no more death. ❤️
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” – Psalm 73:26
“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.” – 2 Corinthians 4:16-18
Then I saw “a new heaven and a new earth,” for the first heaven and the first earth had passed away, and there was no longer any sea. I saw the Holy City, the new Jerusalem, coming down out of heaven from God, prepared as a bride beautifully dressed for her husband.
And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and He will dwell with them. They will be His people, and God Himself will be with them and be their God. He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” – Revelation 21:1-4
P.S. Here are some videos that I felt like God wanted me to watch as part of our preparation for the hospice project. Again, providing hospice care may or may not materialize in our lifetime, but maybe those who get to read this article might benefit from watching these videos. These videos can be emotionally heavy for some so I suggest being ready with your comfort food, favorite hobby, or a trip someplace else after watching these videos to release all the negative emotions. And don’t forget your rolls of tissue. *sniff*
“5 Things You Should Know When Someone Is Actively Dying”
Yesterday, I was able to attend a webinar entitled “Good Nutrition For Cancer Prevention” hosted by Sir Rome Rob of TryPH and the guest speakers were Dr. Katherine V. Hernandez, a medical oncologist, and Dr. Divina Cristy Redondo-Samin, a medical nutrition specialist. I would like to thank the organizers as well as the doctors for this very informative webinar. 👍👍
In the webinar, Doc Cristy cleared the misconception that organic vegetables are healthier than the regular vegetables produced and sold in the market. Not to mention that organic vegetables are more pricey. An article by Harvard Health Publishing also explained why going organic won’t really make any difference when it comes to the amount of vitamins and minerals absorbed by our bodies.
Organic Farming And Sustainable Agriculture
In light of this, I would like to include my reasons for making a proposal to my family regarding venturing into organic farming on our farm back in 2018. The detailed rationale behind my proposal is in my previous posts listed at the end of this article.
It is my primary goal to support the UN’s Sustainable Development Goals, which include combating the effects of climate change by lowering carbon emissions in agricultural production. There have been numerous studies that can also prove how organic farming can prevent land degradation and desertification.
The purpose of organic farming is not mainly to produce vegetables that contain less to zero pesticides. Organic vegetables are only the by-products of organic farming. There is still so much more that organic farming can actually offer, and this is why it is now considered the future of sustainable agriculture. The articles below were lifted from credible sources and can further expound on the scope and limitations of organic farming and sustainable agriculture.
Speaking of sustainable farming, one way to prevent nutrient loss on the farmland is to perform crop rotation or allow the land to rest for a certain period in between cropping seasons. And I didn’t know this before until I attended the seminar of one of my favorite agribusiness mentors, Sir Dodong Cacanando. I was also surprised when he said that it’s actually stated in the Bible to let the land rest in the 7th year also called “The Sabbath Year.”
“While Moses was on Mount Sinai, the Lord said to him, “Give the following instructions to the people of Israel. When you have entered the land I am giving you, the land itself must observe a Sabbath rest before the Lord every seventh year. For six years you may plant your fields and prune your vineyards and harvest your crops, but during the seventh year, the land must have a Sabbath year of complete rest. It is the Lord’s Sabbath. Do not plant your fields or prune your vineyards during that year. And don’t store away the crops that grow on their own or gather the grapes from your unpruned vines. The land must have a year of complete rest. But you may eat whatever the land produces on its own during its Sabbath. This applies to you, your male and female servants, your hired workers, and the temporary residents who live with you. Your livestock and the wild animals in your land will also be allowed to eat what the land produces.” – Leviticus 25:1-7
Aside from Sir Dodong Cacanando, I’m also an avid follower of former DA Secretary Manny Piñol. Both of them provide very insightful information regarding agriculture and agribusiness on their social media profiles. I am also very much looking forward to how the use of AI in farming mechanization will simplify complex systems that require a substantial amount of manual input.
AI is still in the beta testing stage though when it comes to integrating it into how an industry conducts its processes i.e. manufacturing, education, healthcare, etc. Speaking of AI in the healthcare industry, I believe it will revolutionize how medical services and procedures will be delivered and conducted in the future.
AI In Health Care
I also support the efforts of Doc Kath and other medical practitioners when it comes to addressing misinformation and disinformation in the health sector. Digital literacy is the gap that we have to fill in first as part of raising awareness on responsible social media use. How do we utilize technology nowadays to combat misinformation and disinformation? Like how do we teach users where to look for credible sources and how to look for the right information?
I noticed that some of the users have to be guided step by step. In the case of patients who aren’t technologically adept, the caregivers can be educated on behalf of the patient. Is it also possible to integrate an AI chatbot into the Facebook pages of the doctors that can answer questions from the patients?
These are the commonly asked questions or FAQs during consultations. Questions can also be based on Answer the Public (we use this in digital marketing to assess the current trends and demand in the market) if applicable. Or maybe utilize Google Search recommendations. The challenge here is that these questions still have to be reviewed and contextualized based on demographics i.e. the person’s age, gender, location, and other set parameters so the AI chatbot can provide accurate and relevant information to the user.
The medical secretary might have to do extra work explaining to the patients and caregivers how to use social media if they have other queries after the consultation. The answers to the FAQs will also have to be translated into Filipino. Will this help lessen the time that a doctor needs to answer the patients’ queries after the consultation? How promising are the results if we leverage the use of social media when informing patients or the general public through an AI chatbot? Because one disadvantage I’m seeing is that the patient might end up getting the wrong answer if the AI chatbot becomes a bad robot. lol
I know how frustrating it is to be asked the same questions especially if the patient already asked them before but keeps on forgetting the answers. I tend to be that kind of patient. 😁 Maybe that is why sick people are called patients because they teach doctors to be patient. lol Seriously though, what if the patient doesn’t get the answer right away because the doctor is busy (we know how tight their schedules are)? Will this increase the patient’s anxiety and result in him/her finding answers from unreliable sources instead?
The advantage of convos with an AI chatbot is that the patient can go back to the conversation at any time. This is helpful for visual learners like me. I am not an auditory learner because my mind wanders during lectures, and I am easily distracted. So I need intense concentration when listening to someone explaining.
During doctor visits, I usually record what the doctor is saying using my phone’s voice recorder. Because if I don’t, the only thing that I will remember from what the doctor said is to take enough bed rest (sleeping is my favorite hobby). 😆
Speaking of auditory learners, you might want to ask for Siri or Alexa’s help to read the articles below aloud. They are all a long read. Also, please don’t forget to tell Siri or Alexa to sound like Christine. My voice will make you sleepy, though, so nah I think it’s a bad idea.
Have a blessed weekend, everyone! ❤️
P.S. I’m writing my articles using my phone because my laptop’s in Bicol. Yes, I am challenging myself now to come up with a 1,000-word article that is ready to publish or in other words has 0-1% grammatical and spelling errors and is backed up with credible sources from the web in just 2 hours. It’s doable naman pala. Kangalay nga lang sa daliri. 😭😀 So please do correct me if you find errors in my articles – misinformation, wrong spelling/grammar, etc. I would really appreciate it. 👍👍😊