The musings of a wandergeselle about faith, literature, music, dancing, culture, food, travels, art, fashion, photography, life experiences, and everything in-between from journée to journée.
To answer the question, I think we have to ask every creative in the entire universe if this is a truth or a fallacy. 😃
But if true, I will most likely be a creative night owl. My creative hours usually start from 10 PM until the wee hours of the morning. That’s why working on a night shift isn’t much of an adjustment for me.
This is me making sure I don’t wake up the cats at 2 AM when I have my lunch break. lol
The Life of the Night Owl
I must say though that I still have to prepare my body to stay awake during these hours because if my mind is still very active past my bedtime (12 NN), I can go on without proper sleep for how many consecutive days even without help from caffeine and still function like a normal being.
Most of us in the family are light sleepers. I did my research on this and the medical term for it is “Short Sleeper.” I do feel a bit sleepy, especially around 4 or 5 AM or when I am having my monthly PMS. I just feel a little light-headed, but I still have the same energy to do things at work and around the house.
Can Melatonin Help?
I’m just concerned about the long-term effects on my body if I don’t get enough sleep, so I thought taking melatonin pills might help. I did a little bit of research on melatonin because I am turning 40 this year, so I am watching out for perimenopausal symptoms (I have none so far) and anything that could alter my hormones and activate the sleeping cancer cells in my body (breast cancer genes are dominant on both sides of my parents).
I read that taking melatonin pills is relatively safe although I’d still have to ask my doctor when I have my yearly executive checkup to make sure it is okay for me to take them. They do help me get my uninterrupted 8-hour slumber during the day though, especially when everyone’s up and about, and the ‘normal universe’ is all wide awake.
Prepping The Bedroom
Preparing the bedroom so your circadian rhythm won’t be interrupted is very beneficial, too. Blackout window curtains are a big help, and also make sure that your room is cool enough and soundproof. I bought a pair of earplugs from Shopee, and they really do the job of blocking all the noise, even the loudest ones. A white noise inside your room (like an electric fan running) can also drown out the noise outside.
This small room, by the way, used to be the maids’ quarters back when we were kids and when we had two stay-in yayas. 😀 I just converted it into my WFH office/sleeping area (thanks to my Ate and our stay-out yaya for helping me) because this is the only room in the house that is soundproof and stays cool throughout the day even when the midday sun is blazing hot. I don’t want to use an air conditioning unit because I have allergic rhinitis, and the cold, dry air aggravates the symptoms.
The After-Work Routine
It took about 2 weeks for me to fully adjust to being awake for the entire night until 7 AM. After the end of my shift at work, I go out of the house and get a dose of Vitamin D from the sun, walk around the house and the garden, feed our pets, pick Blue Ternate flowers for my morning tea, eat breakfast, and do some errands and other household chores.
By the way, speaking of strolling in the garden, remember this Gumamela plant I talked about in this post? Well, here’s the bud I mentioned in that article. It bloomed exactly during Dad’s 85th birthday 2 weeks ago. 🙏😍
I teased Dad that I thought it was Mom greeting him with a “Happy birthday.” Because true enough, the day after Dad’s birthday, the flower wilted already.
Is this you, Mom? 🌻🥰
It’s always a pretty sight to see the morning dew on Mom’s flowersand plants. ❤️
This Is How I Exercise At Home As An Introvert
Waking up Her Royal Fluffyness. 😹
Feeding Them Pets: Say “Hi” to the new members of the Ginete Pet Tribe – Whitey and Ten-Ten from the avian family. 🐥🐓 Torti is their new neighbor because I had to transfer him temporarily in the poultry cage while I find the time to make his prototype turtle cage because vermins just love stealing his food.
Checking the fence of the chicken’s forage areafor any damage from the rats. The madre de cacao fence posts have new leaves already – no need to replace them later on as they becomenew trees.
Helping my sister and our stay-out yaya monitor the growth of our plants in Mom’s garden. This is the root crop area – a new garden project of me and my sister. 🙏 And that’s my white shadow right beside me. 😹
And then your yaya will just tell you that you have a bleeding arm because you’ve been too busy doing stuff around the house and you barely noticed the scratches. 😅
This is what I love about working at night – I get to enjoy the night sky full of stars and the crisp, cool evening air during my break time and while quietly strolling in our garden, but still get to witness the break of dawn and see the rays of sun slowly creeping through the windows.
🎶 ‘Cause you’re a sky full of stars. 🎶
A quiet, evening walk – just me and my shadow. 😃
Timmy, The Black Sentinel: This is my shadow, actually. Because when I’m out in the garden at night, he would follow me around on alert mode sort of like wondering what must be wrong for my Fur Mom to be up and about when everyone’s asleep. lol
Why is the sun called “Mr. Sun?” Why not “Mrs. Sun?” lol 🌞
The only downside about working at night is scheduling your errands because some shops and offices won’t open until 9 AM, and I should be asleep by 11 AM. I’d have to thank my favorite delivery service here in our town because I get to delegate some tasks to them such as going to the market, buying prescription medicines, and ordering from our restos if I am already too tired to do these errands myself. Thank you, Moonride Delivery – I give you five stars for your awesome service. ⭐️
By the way, as an introvert, I enjoy working from home and being at home all the time. Today is my rest day, but I am still here at home writing and doing something “creative.” lol So yes, you’ll see me in my pambahay clothes often. And they are usually tattered and stained most of the time. Not because I am too stressed to care, but because I love wearing pambahay clothes like that.
I guess I will never be the embodiment of pasosyal and I have nothing against those who are because it’s a matter of personal preferences and choices. 🙂 But of course, if I have to dress up for the sake of looking decent, you can count on me to play the part. Just inform me ahead of time because it will take me about a week to plan my wardrobe for the occasion. lol
Because we need to look human in our meetings. 😁
It’s 5:50 AM as of writing, and it’s Sunday, so it’s my turn to cook our breakfast and then watch the online church service afterwards before heading on to Slumberland. Until my next post, beloved readers. ❤️
My Sunday Prayer
“But I will sing of Your strength, in the morning I will sing of Your love; for You are my fortress, my refuge in times of trouble. You are my strength, I sing praise to You; You, God, are my fortress, my God on whom I can rely.” – Psalms 59: 15-17
What started initially as a quick visit to the Globe Store at SM City Sorsogon ended up with me commuting via public transportation to Legazpi City and getting lost there. lol Nope, I wasn’t really lost. I know exactly where I’m going, all thanks to Google Maps. Let’s just say it’s my first time commuting to Legazpi City and exploring places there alone.
And if I sound like I’m speaking with such naivety, that’s because I led a very sheltered life while growing up here in Bicol. I only got to explore different cities when I studied in Manila during college and lived there during the latter half of my adult years until just recently when I came back to Bicol to live here for good.
It looks like God wanted me to explore Bicol this time, and He’s starting with the major cities in the region. Naga City is just too far from where I live now. But an aunt of mine (Mom’s sister) lives in Naga, so we still get to explore the city every time we visit her and her family.
By now, you are most probably wondering what really happened while I was in Legazpi City. Let’s start first with what exactly happened that prompted me to go there and stay there for the night all unplanned. For someone like me who is a planner, this was a very unconventional move and required all the courage (and guts?) in me. lol
The decision came easy though. As a risk taker, my mindset is that I have to accomplish what needs to be done. And if I need to act fast, then I will have no second thoughts about it. Equipped with my life verse (Philippians 4:13), this was how I ventured out into the streets of Legazpi City with just a small bag with me.
I only informed my husband because if I told my family, I know they wouldn’t allow it (I love you, guys 😁✌️). I was also doing the errand on my husband’s behalf. It was for his postpaid plan renewal with Globe.
We renewed it online, but it wasn’t successful. Our attempts to talk to customer service online were also unsuccessful, so I just decided to pay a visit to the Globe Store in SM City Sorsogon. But to my dismay, they already closed their branch in this mall.
So I searched the net for other Globe Stores near the area. I do found a couple of them, but they’re all in Legazpi City. I then went to SITEX, looked for a UV Express going to Legazpi City, and asked if they pass along Pacific Mall. It’s just an hour’s ride from Sorsogon City to Legazpi City, just the same as if I’m traveling to my hometown (Bulan) from Sorsogon City.
Why did I choose Pacific Mall? Because I was planning to hit two birds with one stone and make the best out of my unplanned trip to Legazpi City. First is to look for the regional office of DFA in Pacific Mall because I am already way overdue for my passport renewal. Second, I’m planning on attending one of the church services of Victory Legazpi when I’m in the city, and the church happened to be in Pacific Mall, too.
Unfortunately, when I got to Pacific Mall, I was told by the lady guard that the Globe Store already closed during the pandemic. So, I just searched for the DFA office and I was overjoyed to see that Victory Legazpi is just beside it. It was mission accomplished for me for these two objectives.
DFA and Victory Legazpi in one frame.
But as for my main objective, I still have to find a Globe Store in the city. SM Legazpi is next on my list which is just a couple of blocks away from Pacific Mall. I rode the tricycle from Pacific Mall to SM Legazpi and paid 35php for the fare (dear Albayanos, kindly advise me if I’ve been scammed lol).
When I got to SM City Legazpi, I finally found a Globe Store, and they were able to assist me with my request on behalf of my husband. Though I didn’t expect the plan renewal process to take about 4 hours. I arrived around 2 in the afternoon. By 5 pm, I already decided to search for nearby hotels where I could spend the night since I didn’t want to come back to get the phone that came with the postpaid plan.
I asked the UV Express when I boarded it en route to Legazpi what time usually is their last trip and the driver told me it’s around 7 pm. I will be a buzzer-beater if I’m going to make it to the last trip, and I don’t want to unleash my Kraken at the Globe Store so they can speed up the renewal process. lol The customer service representative who assisted me also suggested I can do other errands while waiting.
Mt. Mayon doesn’t want to be seen from SM City Legazpi’s food hall. Enough with the hiding and show yourself already. 😀
It’s a good thing I found a nearby hotel right away that fits my budget and inquired over the phone if they had an available room for that night. The receptionist informed me they still had 1 room left. The hotel is also less than 5 minutes away from SM City Legazpi.
By around 6 pm, I was done with the errand at Globe Store. I decided to just take out food for my dinner and eat it at the hotel, and buy my toiletries and clothes that I’ll be using and wearing the next day. It’s my #1 rule to never stay out late at night when in a foreign place and you’re alone.
When I got to the hotel, the only room available had 2 twin beds. It didn’t really matter as long as I had a safe and cozy place to stay for the night. The room was also clean and smelled nice.
It’s my first time to stay in a hotel alone, too. 😀Tired but happy and grateful for God’s leading, protection, and provisionas a first-time commuter in Legazpi City. 🙏I slept like a log the entire nighton both beds without rearranging them. I’ll let you try to figure out how I did that. Hint: my head’s on one bed and my feet on the other bed. lolPeace and I’m outzzzzzz.
Though I think the bathroom’s floor needed a little bit of extra cleaning, and the shower fixture is also broken. You can’t use the shower at night, too, because the water pressure is not strong enough so I requested a pail and tabo. And they gave me a pail that looks like they use it to clean their floors. 😁✌️
The bottles for the shampoo and body wash were also empty, so I requested a refill, which they did right away. They also didn’t give me toothpaste and a toothbrush upon checking in, but I didn’t bother asking because I won’t use them anyway since I already brought my own.
I do love their lounge area though. They offer free water from their hot and cold water dispenser. But if you want to drink coffee, you need to pay 20php. You can also use their WiFi for free. I also appreciate the staff for being accommodating enough to assist me with my requests. It’s a budget hotel, so I wasn’t really expecting much except for a clean and safe place to stay near the malls. Overall, I’d still give my stay at the hotel 4 stars out of 5. 👍
Lounge AreaI’m not a coffee lover because it keeps me wide awake at night.But if I have nothing much to do the next day, a cup won’t hurt.Jamaican Pattie and greens for bfast because why not. 😀You can see SM City Legazpi from the hotel. Nope, not that blue, small roof. SM can’t be that small. lol
By the way, the public transport terminal is located just beside SM City Legazpi. So if you’ll be commuting via public transportation going to and coming from Legazpi City, it’s best to find hotels within the area. When I checked out from the hotel at 11 am, I went straight to SM City Legazpi. And I found out that that day, November 13, was also the first day of screening for the movie “Hello, Love, Again” starring Kathryn Bernardo as “Joy” and Alden Richards as “Ethan.”
Since it was still early and I didn’t want to wait at the UV Express terminal for other passengers bound for Sor Ci, I decided to watch the movie and got the 12nn slot. The queue at the ticketing booth was already a bit long when I lined up at around 11:30 am. I was expecting this to be a blockbuster movie, so I thought it’s best to watch it during a weekday and during the mall’s opening hours to avoid long queues.
The movie ran for 2 hours and ended at 2 pm. Ah yes, all I can ever say is that I am giving the movie a 10/10 rating because the storyline was excellently delivered, and the details were carefully drafted. I highly recommend it if you haven’t seen it yet.
The early birds for the highest grossing film in the history of the Philippine cinema.Here’s my tip if you feel like crying over a scene, focus on the other details of the movie except for the actors’ faces. Believe me, it works. lol
By the way, it’s also my first time to watch a movie alone, so yes, this spontaneous trip to Legazpi City was full of “firsts” for me. But the experience was truly memorable, remarkable, and definitely one for the books. It looks like God has been ticking off items on my bucket list that I never even listed down, but God knows I needed them. lol I guess, they were and are part of His plans.
Please excuse my puffy, morning face. I just need to take a photo of this bright, yellowbathroomsink because it goes well with my blue outfit. 😀
Legazpi City is on its way to building more healthcare facilities, which means being able to cater and offer extended healthcare services to more Bicolanos. Sorsogon City also has its very first Cancer Treatment Center. The development of these projects is currently ongoing. And I have a strong feeling this advocacy that God has called me to take part in has something to do with them. But while waiting for these projects to be completed, God is allowing me to get to know the community first. And get to know them really well.
I believe it isn’t a coincidence that I was called to live here in Sorsogon City, which is in-between Bulan and Legazpi City. All these three places will play key roles in God’s plans for the local communities in the coming years. Ah yes, sometimes God’s plans can be too overwhelming to decode. And yet it is not our purpose to know His plans, but it is His will for us to act on the tasks that He asked us to do. Even if it means going on an unplanned and spontaneous trip to a foreign city all by yourself. 😀
And because the spontaneity in Legazpi City was a positive experience for me, though I also feel it was God’s calling, I plan on doing a staycation in the city on my birthday this year. But this time, it’s planned. And this will also be the first time that I’ll be celebrating my birthday alone (I am spending the holidays with my family).
Next year, I am hoping to celebrate my birthday with patients who can’t be with their families during the holidays just to help spread the holiday cheer. So, I am currently on the lookout for opportunities that will allow me to do this. I guess this is the calling of being born three days ahead of Jesus Christ. 😉
I still have a lot of places to explore in Legazpi City, and I might plan a solo backpacking trip to tourist sites in the area some other time. I still have to pray about the idea of solo backpacking though because my first concern is my safety. I also don’t want my husband and my family to worry.
And speaking of prayer, oftentimes, it is the Spirit who urges us to go someplace else and somewhere far, so we can be alone and pray in peace. Jesus did this several times in the Bible, and sometimes He’s gone for several days. It looks like this is the perfect way to end this year and before I get busy with the holiday celebrations – a deeper contemplation on what was and what will be and yet still be grounded with the present on what God wants me to do now.
How do you plan on spending this year’s holiday season? I hope and pray that you still have time to do some quiet reflection amidst the busy holiday preparations, parties, and gatherings and get to contemplate God’s calling and purpose for you and your family next year and the years to come. He is the reason for the season, anyway. 🙏
“Also, seek the peace and prosperity of the city to which I have carried you into exile. Pray to the LORD for it, because if it prospers, you too will prosper.” – Jeremiah 29:7
P.S. I guess it isn’t a coincidence that the land that God has brought me in this season is called “The Land of Kasanggayahan” or “The Land of Prosperity.” 🙂
There really is something about September that makes you want to wake up only when it has already ended. There’s just too much happening at the same time. Kind of chaotic, too, but in a good way. 😃
First, I had to transfer apartments, but still in the area. My sincerest gratitude to my landlords for assisting me with everything I needed though I am a total stranger.
Another good thing is that it turned out to be in my favor – the space is way bigger than my previous apartment, so I now have a designated office area. Again, just in time for online work requirements, too. Ah yes, ain’t God so awesome?
And the new apartment came with a bonus, too. The previous tenant posted printed copies of Psalm 23 on some of the walls – a beautiful reminder that God is always with us. 🙏
I pray this home will be a temporary sanctuary for those who are looking for spiritual and physical healing, peace, and comfort. 🙏Pink theme for this month in celebration of Breast Cancer Awareness Month and in memory of Mom’s fight against breast cancer. 💗
Oh, but wait, there’s more. God indeed prepared this place ahead of time for His purpose. My Dad had a health concern that prompted him to visit a doctor in our hometown and was advised to undergo several lab tests and see a specialist here in the city. He was able to rest in the apartment along with my sister in-between the tests and consultations. Then, he’ll be coming back for his follow-up checkup on the 26th.
And after a year, we’re back. And nope, that’s not my Dad beside me in this photo.
I don’t know what’s with SMMGH, it’s now becoming a family favorite. 🤔
Although the diagnosis wasn’t good, I trust God that He has already prepared what we will be needing. The apartment is also just one ride away from Sorsogon Provincial Hospital and nearby hospitals. I am now actually getting more comfortable with hospital visits, I might consider living in a hospital next. Who’s with me? Anyone?
Be careful with what you wish for, Tin, or you might actually get it. 😅
And then a post from Bayanihan Knitted Knockers Philippines popped up in my Facebook newsfeed out of the blue. Ah yes, it was God’s reminder of one of the reasons why He brought me here to Sorsogon City along with the other advocacies/endeavors that He has placed in my heart. I know that it is not a coincidence that He reminded me of it during this month, which happens to be the Breast Cancer Awareness Month.
YouVersion Bible Daily Devotional
No, Lord, I haven’t forgotten at all.
And I am continuously working on them, although I think God has worked these plans out already. It’s just a matter of obeying Him when He finally instructs to execute these plans according to His perfect time. 🙏
“And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.” – Romans 8:28
This song gave me the LSS, it’s stuck in my ears for a couple of weeks now. I think God has a message for us all through this song. I already got mine. 🙂
The comeback of the Platypus Tin and the Platypus smile. You might say, “Oh, but I thought you were Yellow Tin Tuna?” Uhm, I’m actually anything in the Kingdom Animalia. So, maybe in my next post I’ll be Jellyfish Tin. I wonder how I’d look like. But I’ll give you a clue – how someone looks when they’re jealous. 😆
P.S. This is not related to the article, but I find it too cute not to share here. Below is the link to a video of an adorable little girl, and her cuteness overload will surely warm your heart. Gah, why so pretttttyyyyy, baby girl? Paglilihian kita. 🥰♥️😍
P.P.S. The Kasanggayahan Festival is also starting on October 14. It’s going to be my first time attending this event, and I am just so happy that the apartment is just a block away from the Sorsogon Capitol grounds where most of the city’s special events are being held. ❤
It’s good to be back home – home is indeed where the heart is. Because I left my heart in Sorsogon. 😉🥰
What I love about being here in my hometown is that I only need to travel for 5 minutes if I need a seascape breather and another 5 minutes if I need a nature break at the farm – just the best of both worlds. Bulan also has one of the best sunsets. ♥️Bulan’s version of the Spanish Armada. 😃
I rested for a couple of days after I got home because traveling for 18 hours by land (got stuck in traffic in Manila & in Ragay, Cam Sur) can be physically tiring. Though I must say God is always full of surprises. DLTB’s newest lazyboy bus is called Stallion Express.
When I booked my bus ticket online, I can’t help but laugh. The Stallion Express is just so fitting because my surname is “Ginete,” which is pronounced as “hinete.” “Hinete” is the Spanish term for horse jockey. So as a horse jockey, I rode a stallion (w/ wheels) going home. lol 😅
DLTB’s Sorsogon Bound Stallion ExpressInaantay ko nga na sana magkaroon ng Unicorn Express kaso baka byaheng langit naman sya. lolPhoto Credit: Sorsogon 101 Facebook Page
The entire trip was very comfortable though. The Stallion Express did not fall short as far as convenience and comfort are concerned. I love this bus because I have the option to choose the single seat allowing me to sleep comfortably because I don’t have a seatmate.
Photo Credit: Sorsogon 101 Facebook Page
The comfort room inside the bus is also clean though I used it only once because I’m claustrophobic. So I still use the public toilets during stopovers. The seats can also be reclined in full, and the leg rest is just perfect for short people like me.
I haven’t tried using the toilet while the bus is moving. Photo Credit: Sorsogon 101 Facebook Page
So, why take the bus and not the plane going home? It’s because I don’t travel light every time I go home. 😃 If I take the plane, I will still have to take the bus from Legazpi City to Bulan and that would be another 3-hour trip. Transferring my heavy bags will be too much of a hassle.
I took the shuttle from Sorsogon City going to our hometown. But the trip was shorter, and the shuttle terminal is also at SITEX where I got off coming from Manila.
The time to rest was mandatory – my infection albeit mild constantly serves as a reminder to me to be more mindful of how I spend my day and what I eat. I would’ve gone back to my multitasking unicorn self after I got back if I was 100% healthy.
I also got the result of my urine culture and sensitivity test from St. Luke’s BGC. I am thankful the result showed no growth, which means no bacteria was found in my urine sample. But it also means something else is causing the infection and the mild inflammation somewhere in my abdomen.
Praise God for tele consultations, it’s now easier to schedule an appointment with a doctor. I am using the Now Serving app because they have more specialists compared with KonsultaMD. I have no symptoms so tele consultations are more suited for cases like mine or those who want their lab tests interpreted.
I am praying my ob-gyn tomorrow will be able to identify the cause of my hematuria and come up with the right treatment to clear the infection. 🙏 These are the moments wherein God reminds me to be intentional in everything that I do or say keeping in mind the brevity of life.
It’s as if every hour that I spend should be meaningful. I now appreciate moments spent with my Dad and my siblings even more making sure I’m creating more happy memories with them than bad ones. This season is teaching me to slow down and appreciate the mundane and simple things in life – those that truly matter when you start recalling your past.
At dahil naalog ang utak ko sa byahe, mag-Filipino naman tayo dahil hindi pa kaya ng brain cells ko mag-straight English. lol May mga pagkakataon na tinatanong ko si Lord if it is necessary I share what I am going through. And His answer was, “yes.” I had to share my journey at baka makatulong din sa iba na similar ang pinagdadaanan and makapagbigay ng karagdagang impormasyon na mapapakinabangan nila later on.
Itong season ng pagaantay na ma-clear itong infection gives me the opportunity na mag-realign ng mga plano. Adjustment period ulit pero ang priority na ay ang health.
At malaking factor sa healing ang positive outlook and sunny disposition sa buhay aside sa faith. So what makes me happy? Isa sa mga nagpapasaya sa akin dito sa bahay ay ang mga alaga naming mga muning, which are all rescued cats, by the way. 🙂
Me to Tippy: “Uhm Ma’am, closing time na po kami. Ang viewing time po namin ay from 8am – 5pm lang po.” 😆Polly: “Mum! Stop being a catto paparazzi. It’s so annoying.” 😅When sleep is L-I-F-E-R.
Mga prabens cats hindi marunong gumamit ng scratch tower. 😆 Thanks, Kuya and Heather, for this pretty pasalubong! ♥️Ang overweight Meowmy ang kinapoy makipaglaro. lol
And as always, music heals the soul. I was browsing the internet para sa mga acoustic covers at na-discover ko na meron palang musical instrument na guitalele. It’s a ukelele that has 8 strings like a guitar. Curious ako sa sound nya and how it’s played. This might be next on my list of musical instruments na ita-try ko. 👍
Then I stumbled upon this duet cover of Michael Buble’s Everything na tinugtog ko din kahapon sa gitara. I fell in love with this song a couple of years ago pero cover lang din ang una kong napakinggan by Joseph Vincent and Alexa Yoshimoto. Nalaman ko later on na lang na Michael Buble originally sang it pala. Huli lagi sa balita ang mga divergents and nonconformists kasi hindi mahilig sumunod sa uso. 😆
The best duet cover of “Everything” for me.
When God reminds us to rest, we rest. Every second is just too precious. Let’s enjoy life while we can – live with purpose and make good memories. And keep the good fight of faith always. ♥️🙏
“However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.” – Acts 20:24
Indeed, God sent “angel companions.” Today’s Our Daily Bread devotional got me teary-eyed after adjusting quite well to living solo for 2 weeks. There are times when I still miss my Mom or my husband.
I also got the results of my Executive Checkup and while I was happy that my breast ultrasound result (my primary concern) came out clear, my blood test, pap smear, and urinalysis results showed I still have an infection in my body though I’m asymptomatic. It looks like the kind of bacteria from my UTI last December is resistant to the antibiotics previously prescribed to me.
I clearly and seriously need to do some diet modifications. Oh rice, I’m going to miss you big time.
So I thought it would be best to get a urine culture test tomorrow but at St. Luke’s BGC because they post lab results in their online portal for patients. I’m bound for Bicol on Tuesday, so I will no longer be able to claim the result in person. Once I get the urine culture test result, I’ll schedule a tele consultation appointment with an ob-gyn so she can interpret my pap smear and urine culture test results side-by-side.
By the way, I haven’t used my KonsultaMD free subscription yet, and it’s going to end in June. It looks like God intended it for this very purpose. Ain’t His timing just always perfect? 🙏😊 I plan to consult with a couple of ob gynecologists on the platform and compare their recommendations. If my infection still doesn’t clear up after taking a stronger dose of antibiotic, most likely something else is causing the inflammation or the bacteria is just extremely resistant.
I also would like to find out why is the bacteria resistant to the usual antibiotics prescribed for UTIs, and how I got the bacteria. It could be because I have a very weak immune system (my immune system is compromised), I have an autoimmune disease (lupus maybe), or I’m just overthinking. The last one is most definitely true. 😂
I am just grateful and glad that God already sent “angel companions” to guide me in this season of prioritizing my health before anything else. Some of them are the healthcare professionals who assisted me during my Executive Checkup. I was also surprised to find out that my ob-gyn at Healthway is also my age, and she is also from UP. Noong nakausap ko kasi sya re work, I mentioned na graduate ako ng Literature. She asked from what school. Sabi ko sa UP. Tanong nya ulit ay kung sa Diliman daw ba. Sabi ko, yes. And she said na sya naman ay from UPLB noong undergrad. And I think this explains why we share the same sense of humor – “UP” stands for “University of the Palatawa.” lol Hi, Dra.! 😊
Kailangan din mag-ayos paminsan para hindi masyadong halata ang pagiging otherworldly natin.Btw, my predictions are right – I gained weight while I’m here in Manila, and I’m now 2 kgs overweight according to the doctors.lol
Who among you here is 30-something years oldlike me, but doesn’t have flabby arms? Kindly raise your hand. So I can check if you’re lying. 😂
I highly recommend getting Healthway’s Executive Checkup package (especially if you’re approaching the great 4.0 milestone) because the entire process was a breeze. I finished most of the tests including the initial assessment of a primary physician in just 2 hours or so. And super extra thanks to Sir Jerold, the Patient Care Coordinator, for being the epitome of grace under pressure while assisting me. 👍👍😊
The Executive LoungePinili ko talaga itong Executive Checkup package ng Healthway dahil sa free meal nila kasi PG ako. Kaya tayo nago-overweight. My favorite BLT Sandwich. 😍
I was actually due for a repeat urinalysis during my checkup at St. Luke’s BGC last December. But I thought maybe it would be better to just have an executive checkup before I go home. It would be easier this way for the doctors to rule out what could possibly be wrong with my body and which part needs medical attention. I also got to save time, money, and energy by not having to go back and forth to the clinic just in case doctors request additional tests.
Mga 100 pages lang naman ang resulta na aaralin mo. lol I’m just kidding. It has a summary of all the tests you had, and if you need the individual reports, you can find them in the back partincluding the graphs and the photos.
Mga 1 liter ng dugo ni-extract sa akin and I was like, “Uhm Nurse, are you draining the life out of me?” 🤣 Okay, it’s also another joke, so don’t be scared. lol Don’t forget to put a cold compress afterwards so it wouldn’t turn out like this. I keep on forgetting, that’s why I’m black and blue…and green?
Right now, I’m still not dismissing the possibility of getting tested further as requested by other “angel companions” in Bicol. But just like the song by Jordin Sparks played over at the mall when I went to Healthway, “One step at a time, there’s no need torush. It’s like learning to fly or falling in love. It’s gonna happen when it’s supposed to happen. Then we find the reasons why one step at a time.”
Alam ko kinanta mo rin sya. lol 😂 I am ending this article on a happy note. Because the mild inflammation is all I have to worry for now. And yet if ever it becomes serious, I believe God has already sent His “angel companions” ahead of time, so I can rest my worries.
Please still include me in your prayers for healing and a safe journey going home. 🙏 I’m sending hugs and lots of love to you and your loved ones as well. Be safe and stay healthy, my friends. And always have a grateful and joyful heart. ♥️😊
“God will command His angels concerning you to guard you in all your ways.” – Psalm 91:11
God sure knows when to reinforce my calling (a long-term goal and possibly a retirement project) lest I get distracted and focus on other things. I stumbled upon this article from The Gospel Coalition a couple of days ago, and this is exactly what I needed for the hospice project I am planning to propose to my siblings. I thought I’d share it here as well to help those who are going through a similar situation. 🙏
I recently lost a dear friend to cancer. She’d struggled with treatments and recurrence for years, and when her doctor finally said the heavy word “hospice,” she and her family were neither surprised nor despairing. As Christians, they drew comfort from the assurance she’d be with the Lord after she took her last breath (Rom. 14:8; 2 Cor. 4:17–18).
And yet, although my friend embarked on her hospice journey with full acceptance, none of her family was prepared for the tumult of emotions her final days incited. They trembled and choked back tears when she bolted upright in agitation. When she no longer responded to their voices, they nursed the ache of loss. Throughout, they struggled to reconcile the grim realities of death with the mother, sister, and wife they so cherished.
Families with loved ones in hospice all too frequently weather such storms. As the wages of our sin (Rom. 6:23), death is by nature harrowing, even when anticipated. We weren’t meant for death, and those of us who encounter it often struggle with lingering grief, confusion, and regret afterward, especially when it steals away someone we dearly love.
With a million and a half people in the U.S. receiving hospice care annually, many families will walk this troubling road, suffering doubts and heartache along the way. How do we shepherd caregivers and families as they aim to love the dying? How do we walk with them through the valley of the shadow of death, reminding them all the while of the Good Shepherd whose love covers them when the light dwindles (Ps. 23:4)?
𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀
Misunderstandings about hospice abound and contribute to the pain families bear. Many people equate hospice with “giving up” on a loved one. Others confuse it with physician-assisted suicide and euthanasia. Still more have an accurate idea of hospice but can’t bring themselves to say goodbye to someone they can’t fathom living without.
To clarify, hospice care seeks to minimize pain and suffering at the end of life among those with terminal illnesses. A multidisciplinary team, usually comprised of physicians, nurses, social workers, chaplains, and health aides, provides medical care as well as spiritual and social support with a focus on symptom control and quality of life, rather than on cure. Although we often associate hospice with cancer, the most common qualifying diagnoses are severe dementia, emphysema, and heart failure.
For people with a life expectancy of months, hospice services often begin as regular home visits from nurses, social workers, and home health aides to ensure patients are stable and comfortable. As the illness advances, support increases, and eventually the dying require continuous care at the bedside and frequent doses of medications to ameliorate pain, anxiety, and air hunger. In the home, this care often falls to loved ones, which can be emotionally traumatic. In such circumstances, a hospice house, where staff nurses monitor patients 24/7, may be a better alternative.
People can only receive hospice services if they have a life expectancy of six months or less. Such patients, after consultations with doctors they trust, accept that further interventions for a cure would be futile (e.g., a cancer has metastasized to other organs and treatment options have run out). In hospice, medical care continues, but that care shifts to focus on lessening symptoms rather than eradicating the disease.
Studies suggest that rather than indicating caregivers have “given up” on patients, this shift in care can actually increase the life expectancy of terminally ill patients for up to three months. In our highly technological medical system, accepting the inevitability of death has a clear, measurable benefit.
It also has a biblical precedent. Although Scripture directs us to honor life (Ex. 20:13), it also reminds us our times are in God’s hand (Ps. 31:15). Like the grass of the field, we wither and fade (Isa. 40:7–8); until Christ returns all of us will succumb to death (Rom. 5:12). When we deny our mortality and chase after treatments that don’t promise cure, we dismiss God’s grace in Christ and the power of his resurrection. Christ has transformed death, swallowing it up in victory (1 Cor. 15:54) such that, as the Heidelberg Catechism aptly states, it’s no longer “a payment for our sins, but only a dying to sins and an entering into eternal life.”
𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀𝗻’𝘁
While hospice reflects biblical teaching, the same can’t be said for euthanasia or physician-assisted suicide (PAS). Families facing hospice for a loved one may confuse these practices, especially given the terminology of “Medical Aid in Dying,” or MAiD, now adopted in Canada and used in the U.S. with increasing frequency. While in hospice, death occurs secondary to an underlying illness, in MAiD, terminally ill patients seek medical means to deliberately end their lives.
In euthanasia, for example, a healthcare provider administers a lethal dose of medication––often an injection––on a patient’s request. Similarly, in PAS, doctors prescribe a dose of pills for a patient to take on his or her own. In both cases, the “aid in dying” isn’t symptom support but rather a lethal dose of medication.
As the legalization of PAS has steadily increased in the U.S. over the past 20 years, it’s crucial to understand its distinction from hospice. In hospice, the aim is to alleviate suffering from futile or excessively burdensome measures. People can “graduate” from hospice; if a patient unexpectedly improves and is no longer deemed terminal, clinicians rejoice and hospice services are discontinued. PAS, by contrast, involves the active taking of another life with the explicit goal to end it, and it violates God’s Word (Ex. 20:13).
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁
The knowledge that hospice care aligns with biblical teachings can provide solace to families. Yet even with this consolation, watching a loved one die can be crushing. Many families embark on this journey with confidence, only to find the unsettling details of dying overwhelm them.
The following common changes may occur when death is near, which may trouble those at the bedside:
As a dying person’s organs shut down, 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗳𝗹𝗲𝘅𝗶𝘃𝗲𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗿𝗮𝗽𝗶𝗱 to remove excess acid from the bloodstream. As such breathlessness worsens anxiety and fatigue, nurses will administer a narcotic (usually morphine) or a sedative to help slow the breathing. Intestines shut down as death nears. 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗮𝗽𝗽𝗲𝘁𝗶𝘁𝗲, and although loved ones may worry about starvation, forcing them to eat or drink leads to vomiting or abdominal cramping. In the setting of dehydration close to death, 𝘁𝗵𝗲 𝗺𝗼𝘂𝘁𝗵 𝗮𝗻𝗱 𝗹𝗶𝗽𝘀 𝗱𝗿𝘆 𝗮𝗻𝗱 𝗰𝗿𝗮𝗰𝗸. Hospice care workers provide moist mouth swabs to counteract the discomfort. 𝗔𝗴𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗱𝗲𝗹𝗶𝗿𝗶𝘂𝗺, 𝗮𝗻𝗱 𝗵𝗮𝗹𝗹𝘂𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 are common near death and can be especially upsetting to witness. In the mildest cases, patients will see people from their past, which may alarm onlookers. In the most distressing, the dying will suddenly panic or lash out at others with cruel insults. Clinicians give medications to calm patients and avoid such outbursts, but when they do occur, delirious patients’ words can deeply hurt those they love. In such moments, we can reassure families that death affects the mind as well as the body and that their loved ones are unaware of their actions. Agitation near death reflects the disease, not the patient’s true thoughts and feelings. People 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 as death nears. However, in the days to hours before death, some suddenly awaken and carry on clear, coherent conversations. Called “𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝗹 𝗹𝘂𝗰𝗶𝗱𝗶𝘁𝘆,” this phenomenon is poorly understood but well documented and can confuse loved ones who mistake the sudden clarity for clinical improvement. A good approach is to treat these moments as gifts from the Lord, offering loved ones a final glimpse of the person they’ve treasured. Even when the dying are unresponsive, evidence suggests 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗮𝗿, with their brains responding to sounds as distinctly as do awake, healthy individuals. This can provide families with enormous comfort, as it means their loved one may still hear and understand their words. Encourage families to speak to their loved one, to read Scripture, to pray aloud, and to sing hymns and favorite songs. Such connection can provide much-needed closure and solace to the living, and minister lovingly to the dying. In the last 24 hours, 𝘁𝗵𝗲 𝘀𝗸𝗶𝗻 𝘁𝘂𝗿𝗻𝘀 𝗺𝗼𝘁𝘁𝗹𝗲𝗱 𝗮𝗻𝗱 𝗯𝗹𝘂𝗶𝘀𝗵, especially in the hands and feet. This is normal and signals the circulatory system shutting down. The last few hours of life are often marked by 𝗱𝘆𝘀𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴. People will breathe deeply and rapidly for several breaths, then not breathe at all for up to two minutes. Secretions pooling in the airways also create an unsettling rattling sound with each breath. Additionally, relaxation of the vocal cords can produce a sound similar to moaning, even in the absence of discomfort. While these changes are upsetting to witness, at this point patients are unaware of their surroundings and unlikely to experience suffering. 𝗛𝗼𝗽𝗲 𝗘𝗻𝗱𝘂𝗿𝗲𝘀
In addition to the troubling realities outlined above, families of hospice patients may wrestle with questions about the faith and salvation of their loved one. If a loved one isn’t a believer, relatives may urge nurses to withhold sedatives, clinging to hope for a deathbed conversion. If a loved one has proclaimed faith, moments of agitation may raise doubts about the sincerity of that profession.
While their heartache is understandable, to withhold medication and incur unnecessary suffering is neither loving nor compassionate. As solace, we can point families to the thief on the cross (Luke 23:39–43), whom Jesus invited into his kingdom as he was dying. We can reassure them that the Holy Spirit can work in someone’s heart regardless of their capacity for language or cognition, and the Lord can bring all he wills to himself (Eph. 1:3–7). The good news of the gospel declares that salvation depends not on us but on God’s grace––and he can turn every heart he wills from stone into flesh (Ezek. 36:26).
Above all, when families walk alongside a loved one in hospice, they show him or her, as well as surrounding caregivers, the character of Christ.
To abide with another through death is to love in the sacrificial, soul-weary way our pierced Savior loved us first (Matt. 26:38; John 13:34–35; 1 John 4:19). It’s to weep with those who weep (Rom. 12:15) and to bear another’s burdens (Gal. 6:2). It’s to offer a loved one a tangible reminder––perhaps with a hymn heard through the shadows, perhaps with a gentle touch––that God’s love endures forever (Ps. 107:1) and that, in Christ, nothing––not even death––can pry his beloved away from his grasp (Rom. 8:38–39).
For me, goodbyes are always sad. That’s why tonight, I can write the saddest lines.
Today marks my first day being separated from ze husband. While packing his things inside his luggage, I offered to make him a pretty ribbon as a marker for his luggage just like what I did with mine. But he gently declined my offer telling me that his luggage was fine just the way it is. I guess my unicorn luggage is too pretty for him. 😅
One is going out of the country, the other is going out of town.
Nope, I am not afraid to live alone. I was single for 2 years and lived alone in our old apartment in Quezon City before I met my husband. I was passionately serving God and the church during that time I haven’t given singleness much a thought. I was, in fact, enjoying it.
But as we all know it, God called me to be a wife. Eight years later, here I am living alone again as the wife of an OFW. It’s only for 2 years though. But a lot can happen in 2 years. Adjusting also doesn’t come easy as I’ve gotten used to having my husband around for 8 years.
What I am afraid of now is that I’d get too comfortable living alone given that I’m an introvert and have an affinity for solitude. I’m very comfortable being alone, but I also crave human connections every now and then.
I do love to hang out with a few closest friends and stay up late talking about shared interests. But my default social circle, whenever I am transferring homes, is the church, so connecting with Victory Sorsogon is one of my priorities when I get back home.
I still have to wait for 2 weeks though before I can pack my bags and head home. I was scheduled to have my executive checkup on the 21st and 22nd of April. I just want to make sure I am 100% healthy before I go back to my multitasking, unicorn self. 🦄
When It’s Hard To Understand, Just Trust God
I am never the type who asks the “why me” question to God when I don’t understand the circumstances around me. God’s ways are higher than our ways and His thoughts are higher than our thoughts (Isaiah 55:8-8). Neither does God expect us to understand the circumstances around us, but He wants us to trust Him completely despite the uncertainty. And yet I can’t help but wonder why God called my husband to work in the Middle East as a nurse when wars are rampant there. Why there?
Just the day before my husband’s flight this morning, Iran initiated missile attacks against Israel. All the flights in the Middle East were canceled and flight operations were suspended, but they also resumed a couple of hours later. My heart sank after hearing the news. I couldn’t sleep well for the past few nights. Why now, Lord? But then, God reminded me about Queen Esther in the Bible and how God chose her for “such a time as this.”
Our Daily Bread Daily Devo
In between our sobs and hugs, I told my husband that we have to stand firm in our calling even if we have to make sacrifices, just like what Queen Esther did. We go where God calls us to go, and we serve those whom He has called us to serve. We may choose not to respond right away because of fear. And we can think that we were able to avoid the responsibility entirely. But the truth is, we are only delaying the calling. The calling will remain until it gets fulfilled sooner or later.
Thus, there is only one response that God requires from us – we obey. Obedience is of paramount importance to God. He measures our faith and our loyalty to Him when we follow Him even if it means our lives are at stake. Not every calling is the same, but every calling will define where we stand with God. Are we with Him or are we against Him?
YouVersion Bible Daily Devo
Different Places, But The Same God
I felt like God wanted me to see our situation now from a bigger perspective. The Middle East is comprised of deserts. Our farm, on the other hand, is comprised of wilderness. Right now, the wilderness and the desert are unfamiliar territories to me and my husband and yet God called us to step out of our comfort zones to serve in these places.
We don’t know what is waiting for us in the desert and in the wilderness. There can be abundance and growth, but there can also be lack and drought. There can be cooperation, or there can be resistance. There can be war, and there can be peace. But one thing is for sure, God is opening doors that He wants me and my husband to enter.
YouVersion Bible Daily Devo
Getting Ready For The New Season
I am beyond grateful that the provisions, guidance, and protection from God are overflowing during this season. Last Sunday, I received another job invitation aside from the ones I received in the previous months. These positions are a bit different from my previous writing jobs.
Job Invite #1
Job Invite #2
These are supervisory roles, too. And yet if God wills it I accept one of these jobs, I know God has prepared and will prepare me well to take on bigger responsibilities alongside my farm duties. All of these opportunities came just in time – I am planning to go back to the workforce, and my previous work experience as a brand journalist and my background in agribusiness will allow me to deliver what the company needs for its business.
Speaking of going back to the workforce, this is also why I need to prioritize my health before starting any job. God is giving me plenty of options to choose from to keep my health in check, and these options are getting better. One of them is the SPOT-MAS offered by The Medical City. I just need to ask my Mom’s oncologist about the difference between the SPOT-MAS and the BRCA 1/2 mutational testing.
The Medical City
Philippine Genome Center
If you’ve been reading my blog posts for a while now, you would know by now that I love asking a lot of questions out of my need to learn more so I can make better and informed decisions. And I realized just recently, too, that if you ask way too many questions, sometimes you get a good laugh as an answer. 😅
When I was talking to Healthway Medical’s patient care coordinator about their executive checkup package, I asked how long will it take to finish all the tests. He answered na 7-8 hours daw. I was like, “Whuuuuut? That’s like an entire shift already. ‘Di kaya sa ospital na ang ending ko nyan sa tagal ng mga tests. Mage-extract lang ng dugo, 1 hour ang inabot. Hinimatay na pasyente dahil sa blood loss.” 😂
He laughed so hard when I told him that. I know he was just joking. The tests will only take about an hour or 2. I already got these tests before except for the treadmill stress test, so I already have an idea how they’re done. I was just curious if every clinic has its own protocol when conducting the tests.
I must commend him though for being very accommodating and patient enough in answering all of my questions. And he sure is the right person for the job because he knows how to pacify an anxious patient. I will test this again when he assists me during my executive checkup on Sunday. 😁
Praying for good results. 🙏
Yes, tonight I can write the saddest lines. But I chose not to. Because I am not Pablo Neruda. Obviously. lol How to state the obvious without being obvious? 😄
Seriously, I will remain hopeful for what is yet to come and remain faithful to what is yet to be fulfilled. For now, we continue to rise above the challenges and overcome our fears of the unknown as we answer God’s calling – even if it entails sacrifices, many or few. 🙏
“Give all your worries and cares to God, for He cares about you.” – 1 Peter 5:7
“What’s more, I am with you, and I will protect you wherever you go. One day I will bring you back to this land. I will not leave you until I have finished giving you everything I have promised you.” – Genesis 28:15
“The LORD Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” – Deuteronomy 31:8
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34
“The Lord rewards every man for his righteousness and his faithfulness;..” – 1 Samuel 26:23
“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love Him.” – James 1:12
Adulting is hard not because we are not up to the responsibilities that accompany it. Rather, the decisions that we have to make can weigh us down, especially if these decisions can alter how we live our lives and all other decisions that we will be making in the future.
Circumstances brought me here to Manila to do a lot of contemplating on what to do next. And one of them is about breast cancer. Yes, I plan to have an executive checkup here in Manila after my husband leaves for abroad. I already inquired in one of the hospitals in our province, unfortunately, they don’t offer executive checkups yet.
If my breast ultrasound (included in the executive checkup) comes out clear, I still plan on consulting with Mom’s oncologist when I get back to Bicol to ask if I should still have a mammogram since I’m only 38 years old. The recommended age for having a mammogram is 40 years old and above.
But given our family’s history of breast cancer, I would like to know what my options are. To be honest though, I feel awkward consulting with male doctors. 😁 I don’t know why in my previous consultations and even when I was hospitalized because of dengue, all the doctors who attended to me were all females though I never requested it.
Please don’t get me wrong because I am no sexist. It’s just that I feel like I can’t bare my heart out to a male doctor. lol Now, that gives you an idea already that I don’t have guy friends. To all the male doctors out there, I send you greetings of peace. ✌️😁 With female doctors, I tend to be very talkative especially when I’m nervous.
But it looks like my Mom’s oncologist will be an exception because of 2 things. First, I trust him because I already witnessed how he and the other doctors helped Mom manage her illness even though she’s in a very critical condition already. And second, I read this article on why credentials matter when choosing a doctor. He’s got strong credentials, so I’m assuming he’s the best of the best. Or maybe I’m just biased. lol Nah, he is the best in town – there’s no need for second-guessing here. 👍 These two factors are very important because basically, my life will depend on him.
I have a lot of questions that I’ve been meaning to ask him once we meet. One of them is if it’s a better alternative to have a double mastectomy just like what Angelina Jolie did to minimize the possibility of having breast cancer later on. But here’s my problem. What if I still want to have kids?
A double/bilateral mastectomy would mean I will no longer be able to breastfeed. After seeing the testimonies of other patients in the breast cancer support groups, I have decided not to push through with breast reconstruction surgery (skin grafting/implant), if ever, to lessen the chances of a recurrence or getting an infection. Although I read one case wherein after a bilateral mastectomy, the patient still had a recurrence on her chest wall this time.
I guess breast cancer cases really vary depending on whether the type of breast cancer is aggressive or not. I am hoping Dad’s genes are more dominant than my Mom’s, and my siblings and I will be spared from having breast cancer later on. Then I suddenly remembered that my Dad’s aunt (the sister of his dad) passed away because of breast cancer, too.
Yes, it will be a miracle if I die later on because of old age or any other sickness. But nothing is impossible with God. And if we also do our part to live a healthy lifestyle and have our regular checkups, then I believe dying of old age is still achievable.
Right now, all my siblings (1 brother and 3 sisters) are doing okay, by God’s grace, and they are between the ages of 40-50 already. But the thing is, we all haven’t had any breast cancer screenings lately.
I’m on a mission now to convince them to accompany me when we visit the doctor so they can have their checkups, too. I don’t know if my siblings are up to it because on my end, I am not afraid of whatever the findings are. Because when I do trust the doctor, even if I’m about to die, I will be at peace. My only request is to make my dying as painless as possible. Oh, and also, I want to die pretty.
I’m sure the doctor will tell me, “Tin, maybe what you need is a makeup artist and not a doctor.” 😅 Seriously though, nothing is more difficult than making decisions wherein your life is at stake. It’s as if you are given choices that will still eventually lead to you dying. What you’re actually given are options to die sooner or later.
So, how do I take this? It really depends on what God’s will is. Because right now, I am ready to go any time. I am at peace with everything because I already achieved some of my dreams, I did what I’ve always wanted to do in life, my siblings are doing okay, Dad has lived in full circle, and my husband has a bright future ahead of him – I am already content.
But as always, not our will but let God’s will be done always. We only do what is required of us, then we let God do the rest. Right now, I am contemplating whether having a child will still be my priority or if living cancer-free will take center stage from here onwards.
I still would want a child though even if I have it through IUI (as suggested by our ob-gyn 6 years ago but hubby was not yet ready). The thing is, my pregnancy will increase the estrogen levels in my body, and estrogen is what cancer cells feed on. However, if having a kid is not meant to be, then just like what Heart Evangelista said, “maybe we’re really not meant to have it all.”
When it comes to living a life with a flat chest because of bilateral mastectomy, the matriarchs in our family survived breast cancer and still got to live meaningful lives until they became seniors. For our generation, only God knows our fate. 🙂
Decisions, decisions. Make them wise, make them count. This I claim, and this I pray. 🙏
Let’s backtrack to a ’90s song (I’m a ’90s kid) that became a dance hit because I am feeling sentimental this Saturday. 😌
“Teach us (Lord) to realize the brevity of life, so that we may grow in wisdom.” – Psalm 90:12
This year, God is telling me to prioritize my health above anything else. And once again, God never fails to provide when you ask.
“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.” – Matthew 7:7
My KonsultaMD activation came just in time for the celebration of International Women’s Day yesterday. Ah yes, thank You, Lord, for this wonderful gift. 🙏
And yes, it’s really a blessing because I got 3 months’ worth of free access including 1 video and unlimited voice consultations with a general practitioner/specialist. Super awesome, right? I can’t wait to ask the doctor every question I could think of like, “Doc, as a man of Science, do you think the air there in Nibiru is toxic to humans?” Or how salty is salty? Or why is cancer called “cancer”? Can’t we call it “Scorpio” or “Capricorn”? Or how about “Taurus”? 😂
Most likely the doctor will red-tag me as the worst patient ever in human history. lol And the next time I consult with the doctor, he/she is going to tell me to stop pestering him/her with all this nonsense. But I already prepared an answer for that, too: “Oh I am terribly sorry, Doc. I thought you’re an AI Doctor.” 😆
Okay now, let’s skip the jokes lest the doctors who get to read this block me on the app forever. Going back to KonsultaMD, if you’re wondering how I got the free access, it’s included in the new Singlife health insurance I purchased through the GCash app. For the past weeks, I’ve been researching and comparing the differences between HMOs (Health Maintenance Organizations), health insurance, and VUL (Variable Universal Life) insurance. We all know that getting sick can be quite expensive, and we don’t want to spend all our life savings on hospital bills and medications.
I was doing my research on insurance the past weeks, thus, the WordPress hibernation. Another reason for my absence is that I have to limit my digital footprint as part of my preparations for yet another task. So this means I’ll be setting the visibility of this blog to “private” after a few weeks. But I’ll change it to “public” again when the time is right (because I just love my WordPress community). I was also busy “scrounging” the internet for any free medical services that I could find so I can share them with the breast cancer support groups on Facebook.
The number of breast cancer warriors who do not have the means to get their medical checkups is still increasing. My heart bleeds for these women. Sometimes I can’t help but cry because some of them are too sick and have been suffering from severe pain for a long time already because they don’t even have enough money for their basic needs.
But how do I help them? I feel like I only have 5 barley loaves and fishes and there are thousands to feed (Matthew 14:17-19). Day and night, every time I see a post asking for help where to get free medical consultations, lab tests, medicines, etc., I would pray to God to give me the resources to help them.
And God answered – I came across these free events and lectures (thanks, Doc Emmeline!) on social media. I am also praying for opportunities to accompany some of the women in the group especially those who are alone, are too weak to go to nearby hospitals, are too scared, are at a total loss for what to do and where to start, or don’t have enough money to pay for transportation expenses.
Unfortunately, this will have to wait because I’m currently busy helping my husband prepare for his exam this coming Monday. I am praying he will pass the exam so he can achieve his dream of working abroad. I am so happy to see how God is working in my husband’s life right now. It also motivates me to trust God even more. After sending him off, I hope I can devote some of my time doing volunteer work for breast cancer warriors back home.
Why Singlife?
I discovered Singlife through Globe’s GCash app back in 2020 when the Covid-19 pandemic started. I wasn’t able to activate the free health insurance though which covered illnesses like Covid-19 and dengue because I didn’t need it at that time. But after what happened to Mom, I thought that now was the perfect time to explore what Singlife has to offer.
I chose Singlife because it’s a low-risk investment, and yet offers higher coverage compared to HMOs (up to 100-120k only). But it is best to use the HMOs during medical emergencies. A lot of my friends tried to convince me to get a Sun Life insurance a few years ago (and until now), but I told them I’ll hold off getting one for now.
I guess these are the advantages of delayed gratification – you get to wait for a service or product to improve after some time, maximize the benefits later on, and get your money’s worth because there are now better options. My other reason for not getting Sun Life insurance is that my husband and I do not have kids. We don’t have beneficiaries in other words.
I am also apprehensive about getting one after what happened to previous insurance companies that went bankrupt, and policyholders weren’t able to get their invested funds back. Now that the US is heading toward another economic recession, I am unsure how these insurance companies will protect their policyholders’ funds that were invested in stocks and other volatile investments given the global economic outlook in the coming years.
Sun Life’s VUL insurances are a bit of a high-risk investment for me. Though I am considering getting their Business Owner Insurance Package later on God willing. I’m assuming this is one of their new insurance plans so this means conducting due diligence on my end and assessing how our family’s business could benefit from this insurance package. I’m considering it as another option that will add an extra layer of protection (buffer funds) to help sustain the business and recover in case of an economic collapse. Agripreneurs, by the way, can insure their businesses through the Philippine Crop Insurance Corporation under the Department of Agriculture.
As for Singlife, it offers more flexibility when it comes to monthly premiums. I tried the 100-in-1 Medical Plan, and I am looking into buying another plan (Cash for Medical Costs), which offers a higher monthly premium to increase my insurance coverage. But I’ll wait until the free KonsultaMD subscription of my first Singlife plan ends so it won’t overlap with the new plan.
My only prayer now is to find a way to share these unlimited consultations with some of the women in the BC support groups. How I wish I was allowed to schedule a doctor’s appointment on their behalf using my account. So my next task is to explore these opportunities and continue to look for more of them. As they say, when a door won’t open after you knocked, break it down. I’m kidding. We just keep on looking for more doors to open.
I am planning to share all about Singlife on social media because I believe this will help reduce the number of patients trying to avail the free medical services offered by public hospitals. Those who can afford to pay the monthly premiums offered by Singlife can choose a plan that fits their budget. The benefit of having one is that policyholders get to skip long lines and long waiting times to schedule laboratory tests and initial medical consultations (thru KonsultaMD) aside from the cash benefit that they can claim upon diagnosis of an illness and during hospitalization.
I am praying though that more doctors will sign up at KonsultaMD. We can expect more inquiries coming in and possibly more health insurance applications and medical consultations once I share this on social media. I also noticed there is 0-1 doctor only listed under some specializations. I hope there are still more doctors who can accommodate consultations via KonsultaMD in their schedules. Don’t worry Docs, we will try to ask (nonsensical) questions sparingly. ✌️
When it comes to the KonsultaMD app’s overall interface, it is very user-friendly. It is also easy to access and switch from one app feature to the other. And I love the portion of the app where they have a list of comprehensive medical checkup packages (prices included) classified according to gender, age, and illness. I find this very helpful because I plan to have my executive checkup soon though I am feeling well right now, and it’s next on my to-do list after I send off ze hubby. In summary, our best option to safeguard our assets, investments, and life savings when we get sick is to maximize what we can benefit from our HMO, health insurance, and PhilHealth.
And yes, we also never stop looking for opportunities to offer help in any way we can, especially to those who are in dire need of medical assistance. I agree with Prof. Samar Aoun, one of the speakers at the recently held webinar hosted by the European Association for Palliative Care, when she emphasized the need for reflective practice by addressing social needs (identifying the circumstances surrounding the need) and not just look into the pathological lens when it comes to understanding and dealing with patients.
To end this article, here’s my favorite quotation by Edward Everett Hale that hopefully will encourage us all to keep on doing what is good and what is best for everyone:
“I am only one, but I am one; I cannot do everything, but I can do something. What I can do I ought to do, and what I ought to do, by God’s grace, I will do.”
P.S. God’s surprises never end here. Stay tuned for my next post. 🙂
I often wondered what is it with death that we are so afraid of. Maybe we’re not really afraid about dying per se, but more of how we are going to die. The topic of death has always been considered morbid and taboo. And yet all the more that we should talk about it because acceptance is always the pathway to peace.
When God placed a desire in my heart about hospices after my Mom passed away last year due to stage 4 breast cancer and the possibility of providing hospice care on our farm in the future, I asked Him to give me the means to make it happen. And it looks like I got my confirmation because He sent me a whole lot of resources and instructions to prepare for it. Or maybe this was the work of Facebook’s algorithm since I’ve been doing research on hospice care which is why I was getting similar recommendations on my newsfeed. 😀
By the way, I don’t have a personal Facebook account because I deactivated it. I have 1 dummy account though where I only have 1 friend and she’s my spiritual Mom/coach/mentor. I mainly use Facebook to stay updated with news and current events.
Here are some of the organizations I found if you need information on hospice care:
I also chanced upon the website of the National Institute on Aging, which is one of the institutes of the National Institutes of Health in the U.S. It’s a privilege to be able to subscribe to their weekly newsletters and receive free caregiving tips and resources, which are all very informative.
I cannot tell though if the fulfillment of these plans will happen in my lifetime, but this might inspire others to follow suit if they also receive the same calling. But first, let’s define hospice care.
What Is Hospice Care?
Merriam-Webster Dictionary defined it as “a program designed to provide palliative care and emotional support to the terminally ill in a home or homelike setting so that quality of life is maintained and family members may be active participants in care. It is also a facility that provides such a program.”
The hospiceproject proposal and draft for another project are currently at 30% and 20% progress rates, respectively. I still have a lot of work to do. But, all in God’s perfect time. And I cannot work on a project without listening to worship songs. It’s a must. 😉
What To Do During The Terminal Stage Of An Illness?
It is part of my preparations to always assume the worst-case scenario. This helps me prepare holistically. However, I would suggest limiting these worst-case assumptions to a minimum because they can trigger anxiety, and we don’t want that. So let’s say I am diagnosed with a terminal illness, how am I going to take it?
1. Seek For Expert OpinionRe Treatments
I’ll ask my doctor how long I have like if I opt to go through all the treatments, will I have a couple of years and if I don’t, do I have a couple of months only to live? I will also ask what is my quality of life after receiving the treatments. Will I be able to live a normal life again?
If the answer will depend on how my body will respond to the treatments, then it’s a “go.” If my body won’t be able to survive the treatments, then I’m choosing palliative care and pain management instead.
2. Plan My Next Move
I did ask God what more can I do if I only had a couple of months or years to live. Because I felt like I could only do so much in just a short span of time. And yet God’s answer was that what we might consider as small efforts now may actually have a lasting and significant impact later on.
One example is meeting another patient who is already on the verge of ending his/her life, but by talking to him/her, hope in God is restored and this person is now helping others as a result. Or it could be a student who will be inspired by my testimony, and decades from now, that kid will become the President of this country who fears God and will genuinely serve his people. It’s like God was saying that there are plenty of opportunities to touch other people’s lives that don’t really require that much effort and too much time.
3. Prepare For The Actual Battle
We never go to a battle unprepared. And we don’t prepare ourselves only, but those around us, too. It is also important to be surrounded by people who can pray for you and encourage you to keep on fighting. The church is the right community for this.
Equipping warriors with the Armor of God in every battle (Ephesians 6:11-13). JEHOVAH NISSI. 🗡️🛡️
Breast cancer support groups, in a way, provide emotional and psychological help and other information based on every patient’s journey. But, we can’t totally rely on them because most of the people in these groups are going through treatments or have a family member who is ill. When one member dies, it can pull the morale of the rest of the members down.
Because when this happens, I know the next questions that will pop into their minds are these, “Lord, am I next? When will my time come?” Questions like these, if they are what occupy the patient’s mind often, will result in depression. And in the webinars I attended, when depression hits, it affects every treatment plan, especially if the patient doesn’t want to eat and take their medications or continue the treatments.
So I actually came up with this mantra to combat depression – we do not mourn the living, we mourn the dead. We can’t be sad all the time and cry over how difficult life is as a sick person. We don’t lose heart, but we keep moving forward. As long as we still breathe, we move forward. We call this in UP as “Padayon.” ✊
4. Pray And Let God Take Control
Once I start with my treatments, I will leave the results to God. Whether I get healed or my condition worsens, I will accept what God’s will is for me. If ever I decide to push through with palliative care, then I will let nature run its own course just like the stance of Ezekiel Emanuel, an oncologist, to refuse all treatments after the age of 75. You may read more about it in the following articles:
I once asked my second sister who works as a nurse in a nursing home in Norway how she ever got used to seeing patients die. How do you care for someone without getting emotionally attached and not be sad when he/she passes away?
My sister answered that you will never get used to it. You somehow just learn to accept it. I guess we can learn from doctors, too, and how they approach every patient’s case objectively. However, this isn’t always the case like what our pastor shared in church about how one doctor cried because the patient, a member of the congregation, was all good to undergo surgery but suddenly died the next day. And they weren’t expecting it at all.
This is why I have so much respect for doctors. What they do is really not easy. Also, not all patients are the same. There are those who will use 15 minutes of the doctor’s time venting out his/her sob story but still fail to answer directly the doctor’s question of what their concern is. 😁✌️ Then there are those who are sometimes too stubborn to obey doctor’s orders (is that you, Christine? lol). And there are those who blame the doctors when results turn out differently than what they’re expecting (this is definitely not me). But, we all love and care for these patients just the same.
That is why I keep on praying to God that doctors will be given the best support system that they could ever have may it be in the form of trusted friends, a spiritual family, loving parents and siblings, a supportive partner, or awesome kids (even if they can get too rowdy sometimes). And this is also what I was hoping the hospice facility would be able to provide – whatever the dying patient wishes, it will be granted (as long as it is reasonable).
Look To Jesus For Salvation Amid Suffering
Each one of us will go through different ways of dying. Each of these deaths will have its own struggles and pain – except for those who died instantly. We will all go through these struggles before our last breath. And yet we should not be afraid.
Instead, we look up to Jesus and how He conquered death. And yet even His death did not happen in His own timeline. Only God knows when we leave this world. What really matters is what we do with this one life that we have here on Earth.
If we’ve been born again, then we only have one purpose and that is to use our lives for God’s plans and His glory. We are a living testimony of God’s grace through every pain, every sorrow, and every suffering that we encounter in this life. The book of Revelation already gave us a glimpse of what those who endured suffering will get in the end – the promise of eternal life. This is a wonderful place to look forward to because in it there will be no more pain, no more sickness, and no more death. ❤️
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” – Psalm 73:26
“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.” – 2 Corinthians 4:16-18
Then I saw “a new heaven and a new earth,” for the first heaven and the first earth had passed away, and there was no longer any sea. I saw the Holy City, the new Jerusalem, coming down out of heaven from God, prepared as a bride beautifully dressed for her husband.
And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and He will dwell with them. They will be His people, and God Himself will be with them and be their God. He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” – Revelation 21:1-4
P.S. Here are some videos that I felt like God wanted me to watch as part of our preparation for the hospice project. Again, providing hospice care may or may not materialize in our lifetime, but maybe those who get to read this article might benefit from watching these videos. These videos can be emotionally heavy for some so I suggest being ready with your comfort food, favorite hobby, or a trip someplace else after watching these videos to release all the negative emotions. And don’t forget your rolls of tissue. *sniff*
“5 Things You Should Know When Someone Is Actively Dying”