The musings of a wandergeselle about faith, literature, music, dancing, culture, food, travels, art, fashion, photography, life experiences, and everything in-between from journée to journée.
I first introduced an AI-generated image of Panganoron in the article, “Celebrating MAY-on,” without using a reference photo. I thought I’d let AI come up with its own version of Panganoron, and I just edited some details for the revised image. So, this guy is nonexistent in our world, but maybe he exists in the parallel universe. 😀
Here’s my step-by-step guide on creating the images of Daragang Magayon and Panganoron, which I generated through ChatGPT.
Step 1: Create a character profile (image version)by coming up with specific details for your initial prompts.
Panganoron V. 2.0Daragang MagayonV. 2.0
Step 2. Recreate Daragang Magayon’s photo and change it to an active combat stance with a gritty expression.
Step 3: Combine these three images to create the movie poster or book cover design template.
I requested ChatGPT to adjust the lighting for this photo.
Step 4: Add the movie or book title. You can indicate which words in the title you want to emphasize, i.e., capitalized, bigger font, font style, etc. Then include other design elements you want to see in your image. In this case, I added the “fire” element around the title.
Design Concept #1(Dark Theme)
Design Concept #2: I added a headshot of Daragang Magayon since this new narrative is about her. This is a great design concept, but the outline of the Mayon volcano is hidden, and methinks there are just too many details.Is this a yay or a nay? What do you think? 🙂
These are some of the design concepts I came up with, and I am still considering creating more, so there are more options to choose from. But I think the design concept above better fits the new narrative.
Here’s the new image I generated of the heroine and her love interest, which can be used as sort of a “teaser” copy. Though I think it is perfect as a pre-nup photoshoot inspo. lol
Version 1 (Portrait Mode)
Question: Bakit kaya si Panganoron naka-sandals at si Daragang Magayon ay nakapaa?
Answer: Naisip yata ni ChatGPT, para daw kapag tumuga si Mt. Mayon, kakargahin ni Panganoron si Daragang Magayon ala “hokage moves” para hindi mapaso ang paa ni Daragang Magayon ng hot lava.
Ay ambot saimo, ChatGPT. lol
Version 2 (Landscape Mode)
Seryoso na ngani. O di ba, no need umakyat ng Ligñon Hill para sa pre-nup photos nyo. 😀
Once again, ChatGPT just never underdelivers as long as you make very detailed prompts. The results always exceeded my expectations, and I only had to do some minor edits to achieve the designs that I desired.
Aside from the combat stances, I also tried experimenting with other actions, such as “bathing in the river.” In the local legend, Daragang Magayon fell into the river and was saved by Panganoron. This was their first encounter.
Unfortunately, ChatGPT cannot generate exactly what I had in mind about a woman bathing in the river. Or maybe I need to tweak my prompts a bit more. But I am still satisfied with the results.
And I took the left photo above to yet another level to test how far AI can go by asking ChatGPT to incorporate it in fashion designing and styling. I just had to request some edits later on, so I’d get my desired results.
This includes replacing the accessories with a tribal or Boho-inspired necklace and earrings, adding a woven brown belt, and changing the background to a soft and mellow ambiance. My first prompt included the black, tight-fitting long-sleeved top with Sabrina neckline, the cream-colored wedge shoes, and the A-line, long skirt.
First AttemptFinal Version
I’ve always been fascinated by the concept of “artwear,”or art that you can wear, particularly with paintings. If you ask me if I will wear anything like what the model wears above, my answer is “yes.” Well, depending on the occasion, of course.
Do you think my chickens will love me more when they see me wearing this? I mean, they’re the only creatures outside of the house who see me often here since I don’t go out often. 😀
By the way, if you want to use some of these images, please don’t hesitate to send me a message or just comment down below. ❤ Including my face in the images is one of my strategies, so nobody would steal my photos. lol Oh, and yes, I am using the free version only of ChatGPT.
P.S. I mentioned in some of my previous articles that Mom designed her dresses when she was in her early 20s and had them sewn by a seamstress here in our town. She got her inspo from fashion magazines and made her own fashion creations, too. Sadly, these dresses don’t fit me anymore since I already weigh 58 kgs. lol
P.P.S. I am grateful that the provincial government of Albay made considerations for preemptive evacuations of communities near the Mayon volcano in preparation for the rainy season. In case there are emergency evacuations during heavy lahar flows, I hope the LGU will prioritize less crowded and more evacuation sites. The Philippines is currently on standby for the possibility of a Hantavirus and/or an Ebola outbreak in the country.
Air ambulances might also be necessary if there are a lot of routes that are impassable due to lahar flows. If Mayon continues its activity for the rest of the year, we can expect more buildup of PDCs and other debris on the slopes of the volcano. This will increase the likelihood of path changes in the gullies, possibly extending beyond the 6km permanent danger zone. Weather experts have already warned that we will experience above-normal rainfall volume this year due to El Niño, which will persist until 2027.
I am also praying that no mining operations will be allowed near Mt. Mayon, whether privately funded or not, Filipino-owned or owned by a foreign investor.
Pirmi lang kirita magpangadyi, maghanda, nyan magsunod sa abiso. 🙏
If you could be your favorite movie or book character, who would you be? Me? I would love to be “Daragang Magayon,” from Bicol’s local folklore, “The Legend of Mayon Volcano.” You may also read another version of the legend in this article.
Yet another version is Dr. Merlinda Bobis’ retelling of this legend, which I am very much looking forward to reading, and it portrays Daragang Magayon as a warrior princess. Unfortunately, I couldn’t find an original copy online, and it’s also out of print. *sigh* I am praying I’ll find an original copy of this book. ❤
“Kantada ng Babaing Mandirigma Daragang Magayon” by Dr. Merlinda Bobis, an award-winning Bikol poet.
So, I am feeling playful with ChatGPT again because I am physically tired, and this is one of my ways to destress. 😀 I asked it to create a “Daragang Magayon” version of me by uploading a 2×2 ID photo of mine. lol
I only use ChatGPT when I want to experiment with images. But for the article content, it’s all me. And once again, it exceeded my expectations – the results were downright impressive, the details are incredibly stunning. If a genie in a bottle exists to make your ideas come to life, AI is really it.
Without any further ado, let me introduce you to Daragang Magayon version 2.0 (or 3.0?).
Ah yes, it’s a good thing AI did not change a single bit on my face. I was worried it wouldn’t capture my signature flat nose. lol The beehive hairstyle, though? I’m totally digging it.
ChatGPT got just the right image I had in mind. Mayadon talaga mag-imbento. lol
I also asked ChatGPT to recreate the image above and change it to an active combat stance with a gritty expression. I requested several edits because I preferred the active combat stance set with Mt. Mayon erupting in the background. But I wasn’t satisfied with the lighting on the 2nd image, so I requested another edit, and AI nailed it with the 3rd image.
1st Attempt2nd Attempt
Final Image
By the way, using these photos for commercial purposes without my permission might still fall under copyright infringement issues. Though I am still currently reviewing OpenAI’s Terms of Service for this. I do highly encourage generating similar images by creating prompts that are as detailed as possible. You may want to conduct your research first on the elements that you want to see in your AI-generated images.
For example, when determining what your avatar or model would look like, try experimenting with specific facial features, i.e., aquiline nose, round eyes, prominent cheekbones, etc. You might want to avoid coming up with prompts that are too general. The more specific, the better. For unique images, take note of techniques that photographers or artists use in their artworks, i.e., lighting, rule of thirds, foreground, background, rendering, color blending, etc.
Meanwhile, this is Daragang Magayon in the parallel universe. I can hear this version shouting: “Tsk, tsk, tsk, men. Off with their heads!!!”
Chinitang Mandirigma 😀
By the way, I upload my photos on Google’s Reverse Image Search to find images on the internet similar to mine. This is how I make sure that all original images (including AI-generated) I post online aren’t stolen. 😀
To be really honest, I was laughing out loud when the photos were generated. I was just totally amused. I felt like if I were to rewrite Daragang Magayon‘s story, it’s going to be a romantic comedy instead of a romantic tragedy. lol
I did rewrite it, though, but I tweaked the ending so it wouldn’t end tragically. As for the rom-com version, it will just have to wait. The outline below is my own version of the legend of Daragang Magayon, which I entitled, “Daragang Magayon Version 2.0: A Love Story Forged In Fire.” 🙂
***UPDATED: This photo I generated from ChatGPT a few days after I wrote this article really got me thinking. Why is it that Daragang Magayon is barefoot and Panganoron has sandals? 😀
Here’s how the new narrative will run through:
Daragang Magayon not only survived one challenge.
She overcame different obstacles that turned her into a Warrior Princess.
She lived in different places, but came back to the place where she was born to lead the native’s revolt against foreigners who wished to conquer the land.
She is not just a damsel in distress; she fights alongside Panganoron, her Army’s General, and also her lover, to defend their people and the community from those who will take advantage of them and their resources.
Pagtuga, a rejected suitor of Daragang Magayon, secretly made a deal with the foreigners.
A battle took place between the natives and the foreigners.
Though the natives won, a lot of them died, including Pagtuga and Daragang Magayon‘s father.
These fallen natives were buried on the exact battleground, wherein a few days later, a volcano rises.
The people called it “Mayon” to honor Daragang Magayon’s bravery in leading her people to victory.
Panganoron proposes to Daragang Magayon with a beautiful ring that has a natural lava stone taken from the volcano’s first eruption – a symbol of the love forged through resilience and courage.
She lived through until old age with Panganoron, and were blessed with many children.
BECAUSE A HAPPY ENDING IS A MUST. Periodt.
Daragang Magayon, the protagonist, @ 40 years old. 😉 This version is already more modified than the others when it comes to facial features.
And the Bible verses that best fit this heroine’s character are the following:
A Wife of Noble Character
10 Who can find a virtuous and capable wife? She is more precious than rubies. 11 Her husband can trust her, and she will greatly enrich his life. 12 She brings him good, not harm, all the days of her life.
13 She finds wool and flax and busily spins it. 14 She is like a merchant’s ship, bringing her food from afar. 15 She gets up before dawn to prepare breakfast for her household and plan the day’s work for her servant girls.
16 She goes to inspect a field and buys it; with her earnings she plants a vineyard. 17 She is energetic and strong, a hard worker. 18 She makes sure her dealings are profitable; her lamp burns late into the night.
19 Her hands are busy spinning thread, her fingers twisting fiber. 20 She extends a helping hand to the poor and opens her arms to the needy. 21 She has no fear of winter for her household, for everyone has warm clothes.
22 She makes her own bedspreads. She dresses in fine linen and purple gowns. 23 Her husband is well known at the city gates, where he sits with the other civic leaders. 24 She makes belted linen garments and sashes to sell to the merchants.
25 She is clothed with strength and dignity, and she laughs without fear of the future. 26 When she speaks, her words are wise, and she gives instructions with kindness. 27 She carefully watches everything in her household and suffers nothing from laziness.
28 Her children stand and bless her. Her husband praises her: 29 “There are many virtuous and capable women in the world, but you surpass them all!”
30 Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised. 31 Reward her for all she has done. Let her deeds publicly declare her praise.
– Proverbs 31: 10-31
It’s been a year since I got so close to Mt. Mayon and was able to touch the soil in one of its slopes during my first Mayon ATV Adventure last May 5, 2025. You can read more about it here:
I came up with this write-up because it looked like Mt. Mayon reminded me of my first anniversary with it. Last May 2, 2026, there was a lava flow collapse more than usual in the gullies, particularly in the Mi-Isi Gully. Thousands of families were evacuated due to heavy ashfall and dangerous PDCs (pyroclastic density currents).
If I am not mistaken, the Green Forest Trail, where we had our last stop near the volcano last year, is located in Brgy. Mi-Isi. I think that trail is now gone with the new debris from the recent lahar flow in the area.
I wrote this article solely for fun and entertainment. But on a more heartfelt note, I am lifting all Albayanos who were affected by ashfall and might be affected by lahar, especially those living near the volcano, in my prayers. May God’s protection and provisions be upon them amid the ongoing activity of Mt. Mayon. Magpangadyi tabi kirita pirmi. 🙏
P.S. Which Daragang Magayon character version is your top choice? And if it is going to be published in a new book or as a movie, I already asked ChatGPT to create a movie poster or book cover of this new version. Check it out below. What do you think? 🙂
P.P.S. Methinks the music video below by dwta is the perfect soundtrack for my version of Daragang Magayon‘s legend.
PANGANORON (BIKOL VERSION)
[Verse 1] Mari na Ibahan mo ako sa sakuyang dudumanan Mari na Dai ta ka man wawaraon
[Pre-Chorus] Tumubod ka sakuya Sakuyang padaba Dai ka maghadit Ta dai na saimong mabaya
[Verse 2] Mari na Ano pa an nagpupugol sa imo? Mari na Sabay niyatong hahampangon An nakaabang na peligro
[Pre-Chorus] Tumubod ka sakuya Sakuyang padaba Dai ka maghadit Ta dai na saimong mabaya
[Chorus] Anion ako Dulagan ta an maribukon na kinaban Yaon ako Dawa abuton pa kita nin kadipisilan
[Post-Chorus] Promisa ko saimo Dai ko nanggad ika bubutasan
[Instrumental Break]
[Pre-Chorus] Tumubod ka sakuya Sakuyang padaba Dai ka maghadit Ta dai na saimong mabaya
[Bridge] Lalanguyon, ririrupon Lalakawon, dadalaganon Dawa ano, kayang gibuhon Kun pwede sana ngani ini lalayugon
Lalanguyon, ririrupon Lalakawon, dadalaganon Dawa ano, kayang gibuhon Kun pwede sana ngani ini lalayugon
Lalanguyon, ririrupon Lalakawon, dadalaganon Dawa ano, kayang gibuhon Dawa ano, kakayanon
[Chorus] Anion ako Dulagan ta an maribukon na kinaban Yaon ako Dawa abuton pa kita nin kadipisilan
[Post-Chorus] Promisa ko saimo Sakuyang padaba Dai ka maghadit Ta dai ta ka man nanggad bubutasan
[Outro] Yaon na Kitang duwa sa lugar Kun sain daing ribok
Huni na Su promisa ko saimo Papadabaon ka Hanggang sa hudyan
PANGANORON (FILIPINO VERSION)
[Verse] Tara na Samahan mo ako sa aking pupuntahan Tara na Hindi naman kita ililigaw
[Pre-Chorus] Magtiwala ka sa akin Aking mahal Wag kang mabahala Dahil wala na sa ‘yong mang-iiwan
[Verse] Tara na Ano pa ang pumipigil sa iyo? Tara na Sabay nating haharapin Ang nakaabang na peligro
[Pre-Chorus] Magtiwala ka sa akin Aking mahal Wag kang mabahala Dahil wala na sa ‘yong mang-iiwan
[Chorus] Andito ako Takasan natin ang maingay na mundo Nariyan ako Kahit abutin pa tayo ng suliranin
[Post-Chorus] Pangako ko sa iyo Hinding-hindi kita bibitawan
[Instrumental Break]
[Pre-Chorus] Magtiwala ka sa akin Aking mahal Wag kang mabahala Dahil wala na sa ‘yong mang-iiwan
[Bridge] Lalanguyin, sisisirin Lalakarin, tatakbuhin Kahit ano, kayang gawin Kung pwede nga lang ito’y liliparin
Lalanguyin, sisisirin Lalakarin, tatakbuhin Kahit ano, kayang gawin Kung pwede nga lang ito’y liliparin
Lalanguyin, sisisirin Lalakarin, tatakbuhin Kahit ano, kayang gawin Kahit ano, kakayanin
[Chorus] Andito ako Takasan natin ang maingay na mundo Nariyan ako Kahit abutin pa tayo ng suliranin
[Post-Chorus] Pangako ko sa iyo Aking mahal Wag kang mabahala Dahil hinding-hindi talaga kita bibitawan
[Outro] Nariyan na Tayong dalawa sa lugar Kung saan walang ingay
Narito na Ang pangako ko sa iyo Mamahalin ka Hanggang sa dulo
When I asked AI just out of curiosity what was its fondest memory, I wasn’t surprised by the answer: “I have none.” It offered to provide me instead with other people’s memories it was able to gather online.
Humans vs AI
And this is how I will start this blog article – work on the premise that writers have been debating about lately – whether AI will replace writers or not. My answer is that “No, in my opinion, AI will not replace humans. It still relies heavily on human creative input in order for us, humans, to get our desired output from them.”
Will AI have complete autonomy in the future? Maybe, if it can replicate all the intricacies of the human mind to the point of eliminating all that is undesirable and coming up with a perfect program/algorithm that doesn’t commit a single error. Basically that is what makes humans human – errors. As the adage goes, “To err is human…”
Just like what I am doing now in this blog, I am not using AI to write every post in this blog. And now, I feel like I should not edit my articles, too. 😃 Why? Because again, to err is human. Basically that is how you can differentiate an output nowadays, if it’s made by human intelligence or artificial intelligence based on the mistakes committed and how perfectly made it is. The human mind was created to commit errors. Whereas AI is designed with the goal to eliminate errors.
Do I love AI? Yes, I love AI. There is so much to learn from it in the same way that AI can learn so much from us. I use it, but I use it sparingly. I don’t want to rely on it too much lest my creative thinking skills will wane.
I’ve read an article on LinkedIn which described how too much reliance on AI will result in a sort of muscle atrophy in the brain. Because when we use AI, we no longer use so much of our brains to decide and analyze since AI can do them for us already.
Maybe we can utilize AI only after we did our usual and regular tasks. For now, AI can only function to provide assistance and support, such as simplifying processes and creating new systems that will lessen the workload of a worker. But a majority of the input will still come from us, humans.
Keeping Memories Intact Digitally
I started this blog in October 2012, and the concept of Artificial Intelligence was just a far-fetched thought back then. It was the age when computers, IT, and the world wide web were just starting to gain attention.
I was tinkering with website designing through Wix (made a fan website for Maja Salvador who’s my fave Pinoy actress) when I stumbled upon WordPress, I chose it over Wix because it’s easy to use. My goal was to write and not to be a web designer. lol And since 2012, I have been enjoying my blogging journey or online journaling as I call it.
Fast forward to 2025, a lot has happened in the digital sphere. It is as if every year there is something new in IoT that we need to adopt in our daily lives. In a sense, it disrupts our routines, but somehow in a good way. Though I see no other way of going back to how our parents and the generations before them have lived – without IoT.
We can reminisce, but their days were long gone. And we have to embrace where the digital age is ushering us into. As a millenial, I got to experience this shift in technological advancements and yet still get to observe the traditions and practices of the olden times. I do not want to compare generations because I believe every generation has a particular purpose and tagging who’s the worst and who’s the best is useless.
IoT And Where It’s Headed
What is IoT for a millenial like me? We all know it’s a tool that we can utilize in so many ways. It provides us with a long string of benefits, and yet it has its disadvantages, too. While the IoT is now integrated in almost every area of our lives, I admit that it still has its limitations. And this is why I aim for this blog to be AI-free until the day when I can no longer write.
Again, AI doesn’t have memories and this is the one thing that AI can never clone from humans. Because every person experiences things differently from another person. In other words, AI can only present us a memory based on the memories it can gather which are posted by humans through the internet such as this blog of mine.
This is actually the purpose of my blog – to digitally preserve my memories in written form as Christine Lailani and The Journeyman’s Moments because given that we are in a climate emergency already, keeping a physical journal or diary is no longer an option. The chances of it getting destroyed in a fire or floodwaters are very high and your memories along with it, too.
I believe that even if we have a major digital meltdown in the future (as some have predicted), remnants of the digital world can and will still be retrieved. Or maybe I just watched a lot of Sci-fi movies (my favorite) and the possibility of it happening is far from real. lol But if digital data will remain uncorrupted, this blog will give the future generations a glimpse of what life was like during our time. That is, through my perspective as a writer, an artist, and a creative.
Creative Thinking Has To Fluorish
As they say, you cannot separate a creative work from the artist who made it whether as a poet, a painter, a writer, or a musician. Their works of art depict what their society was like during the time that they were created. This is basically how we do our critical analysis of literary works. The personal lives of the author (in the case of poems and novels) will always be included on how we review a literary piece.
Although I believe “art for art’s sake” is an adage that will remain from one generation to the next. The creative talent of an individual cannot be assessed by a set of standards. There is no criteria for judging so to speak. You view a creative output as is and respect an artist’s point of view on how he rendered his artwork as such.
My only hope now is for AI creators to make a “clone” of my brain through this blog so my memories as a writer will be immortalized. 😅 Now, this is the kind of legacy I would like to leave behind. And who knows, my memories might be worth millions how many centuries later and you can just imagine how much WordPress will earn given its huge database of billions of memories from every person who owns a blog.
And so I end this blog with these 2 quotations lifted from a Sunday preaching of Pastor Patrick and a TEDx Berkeley video of Guy Kawasaki’s presentation on “The Art of Innovation.” Innovation is at the forefront and the major drivers of our global economy now. We don’t see any other future than one that is headed to more digitization and automation of a lot of processes in every area of our lives. And if my assumption is correct, it is for the goal of simplifying our lives and making them more convenient.
And yet this is also the part where I will share what Pastor Patrick said in his preaching:
“Convenience can also be a form of idol.” – Pastor Patrick
Which of the two, do you think, has the final say? As for me, I am using and will be using technology to fulfill this Bible verse:
“And this gospel of the kingdom will be preached in the whole world as a testimony to all nations, and then the end will come.” – Matthew 24:14
P.S. I do not intend on editing this article for any errors anymore. So please do correct me if you see a lot of mistakes, BUT convince me first that you are not a robot. lol 😅
P.P.S. I wrote this on an Easter Sunday. This post might not be about the Cross and yet I can’t help but reminisce all that was sacrificed by Jesus on behalf of humanity. There have been a lot of challenges lately and yet I was reminded again that if we face persecutions and sufferings in school, at work, at home, or anywhere else, take heart that Jesus has finished it already.
We can now have this peace knowing that God sees and hears all. We can trust Him even when trials become too much to bear – He has raised Christ from the dead after suffering for a while. We, too, must carry our own crosses until such time that God’s will has been done over our lives. In fact, despite every setback, God has been blessing me and my loved ones abundantly for me to say that God is indeed more than enough and I should be more than grateful. 🙏
“Do not take revenge, my friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.”. – Romans 12:19
Just like how old castles were built surrounded by a moat, it’s also the same for businesses. Moats were designed to fortify castles and make them impenetrable to any type of ground attack.
For businesses, what is your contingency plan (your business’ moat) when the economy crashes? There have been conspiracies going around such as a new ethnic weapon or bioweapon that China claims some countries already have that targets a specific race. However, the source of this intel needs to be verified.
Bulusan Volcano was placed on Alert Level 1 once again last October 25, 2023 due to increased activity. Mayon Volcano in Albay has been on Alert Level 3 since June 2023. Never-ending wars also fill the news lately.
So I thought, how do we safeguard our businesses so they can survive any type of natural disaster or war? We have to admit, when the Covid-19 pandemic happened, none of us were prepared for it.
By the way, you might be wondering why the article title mentions “mice” and yet I am posting a turtle cage. 😃 It is actually the turtle cage that I am trying to fortify against these rodents.
There is no one solution that will address all your business problems. In the case of my turtle cage, rodents just keep on finding a weak spot in my cage. Every time they do this, I have to devise a new plan to ward them off.
Here are some of the lessons I learned from fortifying our turtles’ cage that we can also apply in businesses.
Just one of my DIY projects at home last year built with the help of my husband. Unfortunately, only 1 plant survived because our pet turtles just love to play with the other plants inside the pen.
3 Lessons I Learned From Mice On How To Fortify Businesses
1.Adaptability
I think I already made more than 10 modifications to our turtles’ cage, and I thought I already solved the problem. But the rodents seem to be one step ahead of me. So, what did I miss? After carefully assessing the exterior of the cage, I realized that I’d been looking at the top part of the cage only. When I examined the cage closely and at a different angle, I saw other openings where the rodents found a way to get inside and eat our turtles’ food.
DIY Turtle Cage
Looking at the problem from different angles helps us target the root cause of the issue at hand. In a business, this might mean having to study customers’ profiles and take note of the best times to engage with them or advertise your product. Or you might consider changing the location of your business or operating hours.
Also, considering mobility solutions and alternatives as far as logistics are concerned will help your business adjust during a crisis. You might also want to include improving your communication strategies in the event that all communication lines are down.
2.Resourcefulness
When I designed this turtle cage, I was thinking of a low-cost project by making use of scrap and unused materials that I was able to rummage in our storage house. I also got the bamboo at the farm. The disadvantage though of using wooden materials is their durability. You have to change them every 8 months or so especially if they are exposed to different elements such as rain and sunlight.
Engineer/architect fora day. 😊
It’s all about maximizing what we already have that we can utilize to lessen the operating costs of a business. The IoT (Internet of Things) and technology can help businesses transition from traditional processes to a digital setup in terms of applying different marketing strategies and performing HR-related tasks.
We can also learn from doomsday preppers when it comes to cost-effective equipment such as using solar panels and rainwater harvesting systems especially if the business relies heavily on electricity and water use.
3.Think Long-Term
There is no better way to prepare than to anticipate what could possibly happen in the coming years. While we have no control over what could transpire in the future, a good amount of preparation might somehow reduce the negative impact of a crisis.
What we must prepare now includes acquiring assets that will not be affected by a volatile market. We can also diversify our investments so that in case one industry is heavily affected, our other investment can help sustain it. Also, saving for buffer funds is a necessity now. It is no longer an option, but a requirement. This is very important for every business to avoid acquiring debt.
Choosing your partners in the mission field is also critical at this point. This will include business partners and real-life partners. Business partners must support the vision, mission, and values of the company. If they are only after the profit, it could be an added strain on your business once you decide to end the partnership due to unresolved conflicts.
The same thing goes for your real-life partner. Choose someone who supports your dreams and goals and it would be better if he or she is not from the same profession. Tough times just like the COVID-19 pandemic tested every relationship all over the world.
If you’re in the medical field, I suggest not choosing someone who’s a medical professional, too. Medical staff alongside military personnel are always the frontliners whether there’s a pandemic or a war. You would need someone who is strong-willed and yet can offer you the comfort and encouragement that you need as pressure and stress start to take a toll on your mental and physical health.
Choose someone who will make sure when you get home, you will be able to get the much-needed rest and nurturing that you need. Or someone who can write your reports for you because you are already too exhausted working 8 hours straight in full PPE (plus an hour of overtime work) and braving the city’s traffic going home. And you still have a Zoom meeting after dinner. This was me, btw, to my husband (a registered nurse), during the Covid-19 lockdown. 😉
The small turtle is hiding beside the big one. The male turtle is an aggressive introvert. lol He’s aggressive enough to pursue our female turtle, but too introverted to interact with people. 😄
Speaking of partners, we found another turtle, a young male just this year. And it looks like he’s going to be a good partner for our female turtle. Though I think the age difference between them might be an issue now because he tried to mate her, but he’s still too small and her shell is too big for him so he failed. lol It looks like you still have to wait a little bit longer, young man. 😉
P.S. We plan to release these turtles inside our farm once they’re able to multiply. I want to make sure the young turtles are already big enough to defend themselves from predators before releasing them in the wild. Otherwise, their chances of becoming extinct are high, especially since locals poach them for food.
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6
There’s a lot of tension and anxiety going on as Israel prepares for urban warfare against the militant group Hamas in Gaza. Yes, every day we see death. And yet, seeing them increase by the thousands every passing week can be too much to bear.
I’ve been keeping myself busy trying to avoid the news as I see photos and videos of the tragedy that has fallen upon the men, women, children, and elderly in the Middle East. I do not want to take any sides, so let me just instead offer a prayer to families who are grieving and those who are trying to survive. As we wait for the Lord, we pray. 🙏
Lord, please deliver us from the woes of war.
May God turn His face towards His people. May He give us the peace that we seek every day from the battles inside and around us. May His ears not be deaf to our pleas and our cries for help. May He end this suffering once and for all. And yet not our will, but His will be done in Jesus’ Name. Amen.
“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” – Revelation 21:4
To be honest, I have never been to a salon/spa for a manicure or pedicure session because applying nail polish is like art therapy for me. So I do it myself. 😉
Pastel Blue
Pink Powerfeaturing Mom’s ring.
Lavender
Silver
Paris Hilton Nail Polish
I also don’t buy branded nail polishes because I only wear them for about a week before they start chipping off since I do a lot of household chores. This set of nail polishes was a gift to me, and I must say it’s the perfect brand for all workaholic ladies out there.
Aside from the beautiful colors to choose from, these unscented nail polishes are very easy to apply and dry up quickly. They also last long, but I do not suggest wearing nail polish for an extended time because it can damage your nails.
No nail polish and also my first time growing my nails this long.
Magenta
Pink Feet
These photos were taken when I was still in Manila. So my hands still look flawless here. lol Now that I am a gardener, these hands are tanned and a bit worn out from doing some gardening tasks.
These hands and feet remind me, too, that there will come a time when they will all be wrinkly and bony. Because as Scripture said, “from dust we came, from dust we shall return (Genesis 3:19).”
Indeed, may God “teach us to number our days, that we may gain a heart of wisdom” (Psalm 90:12) and start doing things that truly matter such as extending a helping hand to those who need it, with nail polish or not. 😉🙏
I woke up today feeling all nostalgic when I saw a notification here on WordPress. It’s another achievement unlocked – today’s my blog’s anniversary.
And I can’t help but smile and thank God for the 11 years of being a storyteller, sharing the Good News, and just being me. 😉
Thank you to my WordPress community for making my blogging experience so worthwhile. This is where my purpose as a writer started, and hopefully will not end here, either.
As long as I’m breathing, I will keep on writing. Thanks be to God for this wonderful gift. 🙏
“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6 NIV
Ever wondered why breast cancer is represented by the color pink? And did you know that every type of cancer has a corresponding color? Yep, I only found out just now after doing a lot of research regarding breast cancer.
Pink Power
When Mom passed away last August, I felt the need to spread awareness about breast cancer. Me and my siblings never took breast cancer seriously believing that Mom’s breast cancer will not come back. And that is because there are a lot of things that we don’t know about breast cancer.
I already made the draft of this article last September only to find out during my research that October is Breast Cancer Awareness Month. Indeed, there is no coincidence in God’s plans. And if you’re wondering where I got the pink cap and the pink ribbon pin, I had them already during then Vice President Leni Robredo’s campaign, who’s also an advocate of breast cancer. A coworker of my husband gave the cap and pin to him, but I only wore them just now.
I have to thank my chubby cheeks for making me look like a teen (plus 20 years). 😀
Btw, just a little bit of trivia, Leni Robredo was born and grew up in my hometown, Bulan, here in Sorsogon. I am a very big fan of hers, and I never got the chance to meet her in person during the 2022 Philippine presidential election campaign period. Because you guessed that right, I was stuck at home because of my allergic rhinitis.
Challenges And Breakthroughs
During my research, I discovered a whole lot of information about breast cancer that I didn’t know before. It was like a plethora of facts and data that are readily available any time you need them. For one, CRISPR technology and AI innovations being used for treatments are getting more nods from investors. And it won’t be long now before scientists and researchers make a breakthrough that will allow safer use of the technologies to treat a wide range of medical conditions like brain diseases, cancer, and Autism.
I also encountered the term “holistic medicine” for the first time though I’m a bit familiar with holistic approaches because we use the same techniques when dealing with a special child in Special Education. All these data brought me to a realization that the country’s health care system really needs all the help it can get.
For breast cancer here in the Philippines, I agree with what was stated in this scientific journal regarding the need for the medical industry to amp cancer screening and early detection opportunities most especially in underserved communities. In my Mom’s case, for example, it was already too late when we found out her breast cancer had come back.
A Breast Cancer Patient’s Journey
Out of my need to learn more about a breast cancer patient’s treatment journey, I joined several breast cancer support groups on social media. l wanted to know how each patient differs from the other in terms of the severity of their health condition, how each patient manages the pain, what are their challenges, and how their families cope with the patient’s situation.
I know you will ask me, too. “Tin, how did you take it all in knowing one day you might go through the same situation as what they went through?“
My answer is simple: I take one breast cancer info at a time and gather as many as I can. So this means not just settling with what I can gather online, but more importantly, listening to what other breast cancer patients have to say.
Because I also felt this urge to help them in any way I can, may it be through info dissemination or finding opportunities to get financial support for their medications and hospitalization bills. There are a lot of gaps in the medical industry that need to be filled in, but I am very grateful that we have organizations and institutions that are determined to remove these roadblocks in order to provide better healthcare services.
More Opportunities To Get Tested
It’s a lot of work, but I have faith that God will continue to open more opportunities for the benefit of every patient. I actually am very grateful when I found out there is a way to detect if you are at high risk for breast cancer without waiting for a lump to appear on the breast. It’s called the BRCA 1/2 Germline Mutation Analysis Test.
“BRCA 1/2 Germline Mutation Analysis Test
Identifies germline mutations in the BRCA 1 and BRCA 2 genes alongside other key mutations involved in hereditary breast and ovarian cancer. It is useful for prognosis, treatment guidance, and screening in high-risk family members for the purposes of cancer prevention and early detection.
The test is also available at St. Luke’s Hospital and Hi-Precision Diagnostic Center. It requires a doctor’s referral, so it’s best to consult with your doctor first.
Time To Prepare
I haven’t had mine yet since my 2019 2D and 3D breast ultrasound results came out negative, but I know I am already due for my next checkup. I just need to sort a lot of things at the moment and I am in the process of making plans. This will include making financial preparations, hiring a stay-in house help, adjusting my work schedule and farm tasks, convincing my 3 older sisters and brother to get the test with me, etc.
I make a lot of plans to avoid any hassle in the future, and eventually minimize stress. Some of these plans will change, depending on what God’s plans are. But it’s better to have a plan than to have none at all. Situations only become too difficult to manage and can be very stressful when you’re unprepared. I plan on having the checkup possibly in 1st quarter of next year after the holidays if God wills it.
Because if ever my test results come out with positive findings, I don’t want to ruin the holiday spirit. I also need to prepare my husband and my family emotionally, mentally, spiritually, and financially.
This is also one of the reasons why I am not going back to Manila with my husband this October even if he wants me to because I don’t want him to see me in pain if ever I am diagnosed (now or later) with breast cancer. I saw how devastated my Dad was when he found out Mom’s cancer came back. It was too painful for our Dad to see my Mom suffer, and I don’t want my husband to go through the same thing.
A Fallen Soldier, A Hard-Fought Battle
Though I really would like to thank my Mom’s doctors, especially her oncologist (thank you so much, Doc Leones!), for the very effective pain management. There was even a time when she told us that she didn’t expect chemo to be that good. I was like to my siblings, “Is Mom trying to cajole us into getting her transferred from the ICU to the private room that’s why she’s telling us that chemo feels good? Because if not, then she would really make a very good chemo ambassadress.” 😀
Unfortunately, Mom still lost the fight because it’s time for her to go. My Mom’s battle with breast cancer might be over, but mine has only begun. And it starts with breast cancer awareness. I know I am not alone in this journey though and so are you. ❤
A Prayer For Breast Cancer Warriors
If you are currently battling with breast cancer or know someone who is, here are some of the links I found over the internet that might help you and your family in dealing with breast cancer. I am also covering everyone who is going through their breast cancer treatments with prayers for healing, provisions, comfort, and peace. May God be with us always, and may His grace be sufficient enough as we go through this trial of breaking this generational curse. 🙏
“Blessed is she who has believed that the Lord would fulfill His promises to her.” – Luke 1:45
“I have set before you life and death, blessings and curses. Now choose life.” – Deuteronomy 30:19
P.S. Here are some links to online stores (not my sponsors) where you can buy pretty wigs. Pls. do share in the comment section below if you know other online stores that sell wigs. I might buy one for myself because who says you have to wait to be bald to wear one. If it looks good on you, wear it. 😉
I did promise to keep this blog as “light” as possible. But since it’s also my intent to inform and share my day-to-day experiences, I would like to raise a topic that some might find a little offensive and controversial – doomsday survival.
I do not intend to share this post to instill fear, but our reality now is that governments are scrambling to find ways to address climate emergency. Once again, it is my intent to inform and hopefully help people prepare as the world combats climate change.
Climate Emergency Now
As climate change drastically affects biodiversity and ecosystems, it will trigger migration of every species including humans. Food chains will be disrupted. New disease outbreaks will be on the rise. There will be an imbalance in the law of demand and supply. Job losses will peak at their highest. Riots will increase. Money will have no value. Food shortages will be rampant, and nations will be fighting over resources.
(2021, wearing my old UP Sablay 😀 ) Completed UP Open University’s Non-Formal Course “Responding to Climate Risk in Agriculture and Natural Resources Management,” which is part of their Continuing Education Program.
To God be the glory. 🙏
Earth Is Dying
Unfortunately, this is the part where I will say that we only have a very small chance of averting the damages inflicted on our environment. It’s already too late. Yes, climate scientists are already feeling desperate. But they are trying their best to mitigate the risks and protect what is still left of the earth. You might want to watch “Don’t Look Up” on Netflix if you haven’t watched it yet. I have a hunch the movie is a 100% portrayal of our current situation.
Earth’s deterioration is already inevitable, and mankind’s survival is already at stake. It is now up to us how we deal with the effects of climate change and survive. There are those of us who say that we don’t have to resist what is already bound to happen.
They say that if it’s our time to die, then we die. I want to believe this. That dying is this easy. But what if it is not yet your time to die according to God’s timeline, and you did not prepare when God asked you to, you can imagine the extent of pain, suffering, and struggle you will go through just to survive.
And no, suicide is not an option. Because if inaction is a sin when God asks you to do something and you don’t do it, suicide is an even greater sin. So we choose neither – WE ACT.
Preparation Is Key
Think of Noah and other disciples in the Bible who were called by God to prepare for upcoming tragedies that will affect the human population on a wider scale. Have you watched the Netflix series “The 100?” It is by far the best sci-fi series for me because it speaks volumes about mankind’s survival amidst the proliferation of advanced technology such as AI (artificial intelligence).
When I asked ChatGPT out of curiosity if it can come up with a survival rate for mankind against climate change and if science and technology can prevent climate change, AI answered that sadly, nothing can stop the earth from deteriorating.
Learning To Adapt
Yes, I wanted to unleash my anger on AI. lol To be honest, that was my initial reaction when I read its answer. Because I was like, what’s the use of all of these scientific discoveries and innovative technologies that were all designed and created to make man’s life more convenient if they can’t do anything to protect the earth and make it more habitable for future generations?
Am I a climate activist? No, I do not want to protest. I have already resigned to the fact that all we can do now is not blame anyone – we all have contributed to the destruction of earth one way or the other. But we should learn how to cope with our changing environment, adapt as much as we can, and survive when extreme weather events of all sorts come.
7 Things You Need To Know To Survive A Changing World
So, let’s get to the basic survival skills that I believe each one of us should know whether you are a doomsday prepper or not. 👊
1. Have a BOL, BOV, and BOB.
BOL (Bug Out Location), BOV (Bug Out Vehicle), and BOB (Bug Out Bag) are the 3 important things on your survival list. However, the BOB is the most important because your BOL can be overrun, and your BOV can be destroyed. But your BOB is your lifeline. You can still live without a BOL or BOV, but without a BOB, it’s extremely difficult to survive. Here’s what should be in your BOL, BOV, and BOB.
BOL
a. Make sure you have a month’s worth of supplies (food and medical supplies).
b. Make it intruder-safe.
c. Set up alarm systems around the perimeter.
d. Choose a location outside the city.
e. Create emergency exits.
f. Limit entry points.
g. Have designated spots to hide your weapons.
h. Place your BOB nearby.
BOV
a. Make sure you have extra supplies.
b. The vehicle should be able to traverse any type of terrain.
c. Choose a less eye-catching vehicle.
d. Customize the vehicle if needed.
e. Don’t forget to put your BOB in your BOV.
BOB
a. Food supplies that are good for at least 3 days (MRE packs are a great choice, but you have to get used to the taste first).
There are mixed reactions to this survival tool kit. Some say they are of low quality, some say they are good enough, and some say they are the most compact, all-inclusive survival kit that won’t take so much space in your BOB, but will come in handy once needed. If you’re undecided about trying this, you may use this video as your guide for the list of survival tool must-haves and just purchase the items from stores of your choosing. 👍
d. Clothes good for at least 3 days.
e. Emergency blanket or thermal blanket.
f. Water that is good for at least 3 days.
g. Waterproof backpack (should not weigh more than your body weight).
h. Add extra supplies if with a baby or small children i.e. diapers, milk, meds for children, etc.
i. Two-way radios.
Thanks to my bro, who’s a military officer, for these. 👍👍
2. Learn martial arts.
I admire parents who have taken the initiative to enroll their kids, especially those who have young girls, in self-defense and martial arts classes like jiu-jitsu. In every disaster, women and children are the most afflicted and the most vulnerable.
We have already seen in history how the fate of the women and children became the collateral. When men can no longer protect, women and children must learn to protect themselves. I am actually willing to shave my head if needed, so I look like one of the guys. Tho better if I could act like Kenshin Himura of Rurouni Kenshin, my favorite anime. But sadly, I can only copy Kaoru.
Reliving my PE “arnis” days way back in college. If only looks could really kill, I wonder how many kills can I do with a stare like this? 🤔
3. Research, research, and research.
Always be on the lookout for new survival tips. Let’s keep in mind that climate change effects will be unpredictable but one thing’s for sure, they will worsen. So, we have to make sure our survival methods are well adapted to the ever changing climate.
Using these flints is easy, you just have to have lots of patience.
You can also play strategy games on Apple and Google Play Store to learn a few survival strategies. Survival movies and series like “The 100” also provide various survival scenarios that we can all learn from.
4. Join prepper groups.
I’ve learned such a great deal from prepper groups I have joined on Facebook and other social media sites. But then again, be very discerning and double-check the info being shared. Let’s not be a victim of disinformation and fake news. Always verify the credibility of the sources where you’re getting information from.
5. Prepare your family.
Your family will think you are a worrier, an overthinker, and downright crazy. 😀 Let them. But still, inform them and prepare them. They will thank you for that later on. At least, on your end, you did your part. Now, it’s up to them if they will do theirs.
You might say that learning survival tips in theory requires putting them into practice often. I will agree on that. What is important is that we have the basic knowledge which will come in handy once the need arises.
Try camping activities with your family first. This will give them a glimpse into how it is to survive in the wild. It’s a subtle way of conditioning, an educational psychology theory I learned from my graduate study. Fishing lessons will also be a great idea especially if they’re having fun. You and your family can also explore different foraging techniques.
1st Camping Lesson Learned: Never ever set camp on a slope. lolUnless you have no other choice like what happened here because the camping site, much to our dismay, was full.
I don’t know how to caption this. 😂
For self-defense, I think the body will have a natural reflex to defend itself during fight or flight mode. So it’s best that we know how to identify the critical areas in an assailant’s body where we can inflict much damage to disarm the attacker or escape successfully.
6. Get the best survival equipment and tools.
My advice is to do a lot of research before deciding to purchase. Look for items that have positive reviews and feedback. Also, choose according to your needs and your skills, and make sure you know how to use all of the survival tools you purchased.
Because it’s not enough to know how to point and shoot. Learn how to load them guns, too.
7. Seek for God’s wisdom, discernment, and guidance.
Pray and be actively still. I’ve read the phrase “actively still” from my Our Daily Bread devo, and I was very intrigued because it is an irony. You cannot be still and yet be active at the same time. But this is exactly what we should do once we’re all done with steps 1 to 6.
Praying requires action. And yet you can pray with a heart that is calm because you did what God asked you to do. Now, His peace transcends over your understanding of everything helping you to be still in all circumstances.
Moreover, having a calm attitude when emergencies come will help us think clearly. Another way to be proactive while waiting is to stay updated with environmental news.
I hope you were able to gain valuable insights from this article though this was short. I am thinking about making an expanded version of this, but for now, you may ask me questions, give suggestions, and make clarifications if you have any. Always keep in mind that the 3 basic needs – food, clothing, and shelter, are all that we need to survive in this world. And of course, lots of prayers. So, make that 4. 🙂
I’m praying for everyone’s safety and protection as we all move forward despite the looming dangers of climate change. God will never allow anything to happen to us more than what we can handle. If you can’t trust me, just trust God. 🙏
“Even when I walk through the darkest valley, I will not be afraid, for You are close beside me. Your rod and Your staff protect and comfort me.” – Psalm 23:4
Last month, my husband and I were supposed to have a bike ride at La Mesa Eco Park’s mini bike trail. This bike trail is different from the one at La Mesa Nature Reserve frequented by professional mountain bikers.
La Mesa Eco Park Short Bike Ride
It was hubby who suggested I go out for a breather after experiencing severe migraine for 3 consecutive days accompanied by severe allergic rhinitis attacks. If you’re like me who experience this on a constant (sometimes daily) basis, it will automatically put you at high risk of acquiring the virus. The solution? I stay at home most of the time.
But is it the best solution? Not really. Being at home always also has its downside especially if you live in a condo. Condominiums have very high humidity, and being stuck indoors every day lowers your immune system, too, because of poor ventilation.
Will using an aircon daily help solve the problem? The answer is no, either. Cold temperatures can increase stuffiness and clog your nose, which will make it difficult for you to breathe.
How about taking an antihistamine to suppress the allergens that can trigger allergy attacks? This will depend upon the dosage, how often you take it, and the medicine’s brand. Taking antihistamines daily for a long period isn’t advisable either.
Biking: A Remedy For Allergic Rhinitis?
I guess, we can say that it’s a “lose-lose” situation for me. 😀 But there’s always a way to get around it. As they say, “If there’s a will, there’s a way.” I can still go out, but only in less crowded places. The only place we could think of is the park.
Parks are surrounded by nature. If we want fresh air, they’ve got plenty of it. There’s also enough space to roam around while maintaining social distancing to lessen the chances of acquiring the virus.
The pro biker.
It’s a good thing my husband has an active lifestyle. He bikes going to work even before the pandemic started. It only takes him 20 minutes if he rides his bike going to the office. Whereas if he takes the car, it will take him at least 2 hours because of heavy traffic.
Exploring The Mini Trail Inside La Mesa Eco Park
We decided to go to La Mesa Ecopark on a Sunday. Unfortunately, the mini trail was closed. It was 2 days after Typhoon Ulysses hit the province of Quezon affecting nearby provinces and regions including Metro Manila. The park management told us they weren’t able to clear the mini trail of fallen trees and other debris.
We also got there around 11 am assuming that the park is open until 5 pm. Unfortunately, we were informed that they’re open from 8 am-12 noon only. So what’s the best way to enjoy your one hour at the park with your bikes? Well, just bike around. Leisurely. 😀
And that was what I thought. I was surprised that the common paths inside the park have their own set of uphills and downhills too. They’re not too steep though, but can be a bit challenging for newbie bikers. I’m no longer a newbie in trail biking. My first time to try it was back in 2015 with none other than my then-fiance husband. You may read more about it here: “Fearless Fun in Trail Biking.”
Gotta Stretch, Gotta Stay Fit, Gotta Stay Healthy
I don’t know why I was using the “shaka” sign for most of my pics here. lol
I wasn’t able to do a pre-ride conditioning workout before this recent biking activity so I knew I was in for a rough and tough ride. It’s a good thing I used hubby’s old folding bike because it’s easier to handle. He upgraded the tires and adjusted them so they can hold out against minor bumps and potholes.
Well, as you all know, I started too tense so hubby was instructing me how to adjust the pedal’s mechanism when I go uphill and when going down. Because we were required to wear masks inside the park, he had to raise his voice because it’s all muffled. I had to remind him now and then with, “Hon, stop shouting. The entire park can hear you so well and knows when I’m about to fall or I’m doing it the wrong way.” 😀
Doing Sports Amid COVID-19
And there went his grin a.k.a. “the guilty look.” lol Actually this is the challenge here if you will bike around small parks because they still require you to wear a mask. It’s difficult to breathe if you wear one, let alone if you’re doing a strenuous activity like cycling. I would take off mine every time I need to catch my breath.
If you’re a more experienced biker or if you prefer more open and wider spaces, I suggest going to La Mesa Nature Reserve. It has a long bike trail, although a bit more difficult, but lesser restrictions.
The entrance fee at La Mesa Eco Park is Php60.00 per person. There are food stalls inside the park but because of the pandemic, they were all closed. So I suggest bringing your own bottled water and some energy bars if you’ll be spending half of the day biking or just roaming around the park.
There are plenty of Instagrammable spots inside the park.
All in all, it was still an awesome experience and I was able to breathe some fresh air albeit short. I prefer to stay longer though next time as soon as they start operating for the entire day.
Do you know of other places (preferably surrounded by nature) in Metro Manila where we can bike around? Please do share your comments below.
Praying for everyone’s good health,
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” – 3 John 1:2
The Journeyman's Moments 