Tag Archives: healing

Not Just An Advocacy, But A Higher Calling

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“How do I know if God is asking me to do a particular task?”

If you have asked this question a couple of times now in your life, then you’re not alone. I did, too. And here are some of my answers to this question based on my experience:

1. Clarity

There are no doubts about whether you should do it or not. Even if you don’t know the outcome or how you’re going to do it at first, there’s just this courage and boldness to pursue the task given to you.

2. Instructions

Everything is provided to you once you have set your heart on doing it. You have all the answers to your WH questions, and there simply is no reason now for you to not do it. Resources were made available and connections with people who can help you with your plans were established.

3. Peace

There is contentment and fulfillment when you think of this task. Even though it hasn’t been completed yet or hasn’t even started, there’s already a sense of accomplishment just by obeying God and committing to do what He asked you to do.

WE HAVE WORK TO DO

When you have all three going smoothly together, then you know you are set to start a God-ordained mission. 🙂 The doors that God has opened for me or let’s say the God-given possibilities that can turn into great opportunities starting next year are the following:

– more agribusiness opportunities

– connect with a spiritual family that supports the same vision for the mission at hand

– volunteer in church activities particularly those that involve the youth of the church because they will be the next spiritual leaders of their generation

– encourage the spirit of volunteerism among the youth by empowering them through mentoring sessions

– equip the youth to do volunteer work outside the church but guided by Biblical principles

– create or look for partnership opportunities between the schools and the church for the students’ Community Service projects

– volunteer in medical missions particularly for breast cancer

– connect the school, church, and hospital for Community Service initiatives led by the youth of the church (high school and college students will be assigned into groups mentored by spiritual coaches and will undergo a volunteering workshop conducted by the church)

– invite healthworkers to conduct a separate workshop and train youth volunteers on first aid and basic caregiving skills to terminally ill patients and help assist nurses (they can use these skills later on when they need to take care of a sick loved one at home or during a global emergency i.e. war, pandemic, etc. thus, help reduce the workload of healthcare professionals in public and private hospitals)

– targeted age of youth volunteers: high school and college

– considerations to include grade school volunteers by integrating volunteering opportunities with Girl/Boy Scout Camping (the proposed location is the hospice facility at the farm where they can have their camping activities, too, as this is less risky for the kids health-wise compared if they will be volunteering inside the hospitals – menial tasks will be assigned such as bringing the patient’s meals, putting fresh flowers on bedside vases, opening the window/glass door curtains, helping push the wheelchair, etc.)

– Church volunteers from other age groups are also welcome as long as they can commit to a regular volunteering schedule (options to choose from are once a week, twice a month, and once a month)

– conduct a feasibility study for the hospice facility (5-year and 10-year growth trajectory including possibilities for expansion i.e. bed capacity, supporting facilities, health personnel’s quarters, etc.) to be included in current site planning

– praying for a “praying doctor” (like a doctor who is also a pastor – yes, my prayers are always specific lol) who can be our hospice management advisor and at the same time can pray for patients who are about to pass away

This last objective/goal is actually the main mission in which all of these goals revolve around. It is the salvation of the souls by means of repentance and accepting the Lord Jesus as the Savior that will delight the heavens more than the good works that we did to help others in this world. 🙂

Why volunteering? It is the ministry that God has called me to serve even before I became a born-again Christian. I do not volunteer to seek validation or to please people. It’s because I know how it feels to be on the receiving end of other people’s time, mercy, generosity, and care. I am just paying it forward. ❤️

Here are some of the volunteering projects I joined in the past years:

Victory QC Community Outreach Ministry

Isko Operations 2013 (Typhoon Maring)

The Old: Loved But Never Forgotten

“I Volunteer!”

The goals I listed above are a lot of work that will involve a lot of people working together. I know God will provide the specific details on how to reach these goals. Some of these goals will happen simultaneously. Some or all of them might not happen at all. And some of them might happen probably a couple of decades from now. Only God knows. But I am very much looking forward to witnessing how God will work out these plans (and any deviations) for His glory and His kingdom. 🙏

Rough sketch/draft I made for the Hospice Project Proposal that I am praying my siblings will approve. 🙏🙂

“In the same way, there is more joy in heaven over one lost sinner who repents and returns to God than over ninety-nine others who are righteous and haven’t strayed away.” – Luke 15:7

The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’ – Matthew 25:40

P.S. Btw, I am happy for this answered prayer – the recently constructed Sorsogon Cancer Treatment Center. Thank you so much, Lord! 🙏 It just came right on time for the goals I mentioned above. ❤️

Maraming salamat po, Senator!

P.P.S. If you have read this far, I believe it is not a coincidence and maybe God is also asking you to do something for your community – may it be in your church or in the neighborhood. I hope the goals I listed here might give you ideas on how you can serve God’s kingdom, too, starting next year. 🙂

About Yesterday’s Holi-date

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This might be our last, only God knows, our last Christmas together as a married couple. Every goodbye is painful, and it would’ve been really easy to just walk away and leave everything behind.

But that is not what God is calling me to do. He’s asking me to wait a little longer because He still has some tasks for me to do here in Manila.

When I came here, I was asking God for an answer whether to fight for my marriage or not. An incident that took place on my birthday (sadly) prompted me to let go.

I was hurt. Deeply hurt. All the trauma of the past came back – lies, broken trust, and unfulfilled promises. I believe this is also why my infection got worse, my body was going through excessive emotional stress.

I was hoping for a change. But as they say, if people do not want to change, no amount of convincing is enough for them to do it. Unless they, themselves, decide that they want to change.

Finally, the right movie tickets this time. No need to change. 🙂

For the past 8 years, I have chosen to forgive even without the promise of change and at times the absence of apologies. It never mattered to me if I was disrespected or if boundaries had been violated.

Because the Bible says that if a brother sins against you and asks for forgiveness, forgive him every time. I was willing to endure. Though there were times when I asked God when will this suffering end.

A change in perspective. God, what else am I missing?

God’s answer to me was to endure until last December 22. I did cry a little bit, but a decision has been made. It was made in peace – a sign for me that God’s discipline is over. I endured, and God is releasing me from the bondage of sin and being unequally yoked.

I would’ve fought this decision over by being stubborn and by using my free will to fight for our marriage. But the day after, my infection got worse and God’s final words came:

“Your willpower is strong, Tin, but your body can no longer take it. I am giving you rest from everything, give you time to recharge, a time to heal so your body can recover, because I have more tasks for you to do. And the mission I am about to ask you to do requires that you are at your best self – healthy, at peace, and joyful. This mission requires helping others and you cannot help them if you, yourself, are dying on the inside and on the outside.”

I am claiming God’s beautiful promise that I will live long and die of old age though there are far too many times that I felt like maybe I would only make it this year or next year because all I ever did for the past years was to survive. So it does make sense if His first instruction to me for next year is to HEAL.

I will stay here in the city for now to help my husband because he needs a place to stay here in Manila while processing all the paperwork. This is the task that God is asking me to do while I am here. My husband is still my brother in Christ, and I will provide any help that I can give because that is the right thing to do in return for all the favors that he did for me and my family.

When awkward silences become unbearable, just take a photo. lol When you’re married, your best friend can also be your worst enemy. 😅

We all have our demons. We all have sinned. And yet, it is only God who can save us from these demons that haunt us every now and then and compel us to do things that we never want to do. And yet, this requires that we work with God, too. God can never save us if we feel like we don’t need any saving.

The acts of salvation and redemption always start with surrendering everything that is dark within us so God can eventually usher us out into the light. God is giving my husband another chance to change but without me this time, thus, God called my husband to work abroad.

My husband working abroad means it will be extremely difficult for us to navigate through every conflict that may arise in our marriage because of the distance especially if he still hasn’t learned from his past mistakes. Temptations will be even greater. If he comes back a changed man (for the better), then this marriage might still stand a chance until death parts us both.

But for now, we will pursue our dreams apart from each other because God wills it – his dream to work abroad and my dream to pursue agribusiness projects in Bicol. I may not see and understand the plans of God, but this separation is a divine calling, and God is asking me to obey.

The processing of my husband’s paperwork for his work abroad has also been smooth with very minimal hassle. I see this as a sign that this is what God is asking him to do for our own good. If my husband finds another woman to love while he’s abroad, then I will accept (though heartbreaking) the fact that I was never God’s intended true love for him.

And yet that will be another problem at another time. But for now, I will keep holding on to God’s promise for me when I saw my first perfect rainbow in Albay back in 2020 accompanied by the first Bible verse below. 🙏

“What’s more, I am with you, and I will protect you wherever you go. One day, I will bring you back to this land. I will not leave you until I have finished giving you everything I have promised you.” – Genesis 28:15

“Blessed is she who has believed that the Lord would fulfill His promises to her!” – Luke 1:45

Polyphenols In Edible Plants And Their Role In Fighting Against Cancer

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How healthy is healthy? I wasn’t sure so I did my homework and here’s what I found – polyphenols.

Maybe by next year, I can also work as a Research Assistant with the extensive research I am doing now. 😉 So what are polyphenols and their role in fighting against cancer?

Lovely blooms.

Polyphenols On The Spot

“Polyphenols are a class of compounds found in many plant foods that includes flavonoids, phenolic acids, lignans, and stilbenes. There are more than 8,000 different types of polyphenols that have been identified so far. Some polyphenols that have gained popularity are epigallocatechin gallate (EGCG) in green tea and resveratrol in grapes and wine.

“Most polyphenols work as antioxidants in the body, meaning they can combat environmental harm such as UV damage and pollution. Click here to learn more about antioxidants. In addition to their antioxidant activity, polyphenols have many other health benefits. Some studies strongly suggest that diets rich in polyphenols may offer protection against development of certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases.” – CSU, Kendall Reagan Nutrition Center

Here are other helpful links to articles and scientific journals that contain comprehensive information regarding polyphenols:

What Are Polyphenols? Types, Benefits, and Food Sources

The role of polyphenols in overcoming cancer drug resistance: a comprehensive review

Advanced Delivery System of Polyphenols for Effective Cancer Prevention and Therapy

A Garden of Polyphenols

Meanwhile, I’d like to share with you some of the edible plants I started growing when I came to Bicol last year. I had no idea each of them contained large quantities of cancer-fighting components. They are very prolific growers, too.

I actually bought these seeds without knowing their full benefits. Indeed, God’s ways are higher than our ways, and His thoughts are higher than our thoughts. (Isaiah 55:8-9)

I wasn’t able to replant some of them this year though because of what happened to Mom. But I plan to resume growing them and increase the yield next year, God willing. Because “many are the plans of man, but it is the Lord’s purpose that prevails.” (Proverbs 19:21)

1. Blue Butterfly Pea

This is my favorite because the deep blue-violet color of the flowers just never fails to captivate me. And the funny thing about it is that I got these Blue Butterfly Pea seeds as a freebie (thank you, dear online seller) when I bought the seeds of some flowering trees I intend to propagate on our farm (do watch out for my next article on this). It’s also not just the regular variety of Blue Butterfly Pea, but she gave me the one that has double petals (yay!).

Blue Butterfly Pea Pod
Blue Butterfly Pea Vine
Double petal variety of the Blue Butterfly Pea.
To make the Blue Butterfly Pea tea, just add boiling water to 4 flowers and let it steep for 5-10 minutes.

You may read the articles below to learn more about this plant and its anti-cancer properties.

Chemosensitizing activities of cyclotides from Clitoria ternatea in paclitaxel-resistant lung cancer cells

Butterfly pea (<italic>Clitoria ternatea</italic> Linn.) flower extract prevents MCF-7 HER2-positive breast cancer cell metastasis in-vitro

2. Okra

I usually steam this and eat it plain without any seasoning. Growing them is easy, but you would need at least 10 Okra plants to gather a decent harvest. It’s also best to harvest them young.

First batch of Okra harvest.

Read: Lectin of Abelmoschus esculentus (okra) promotes selective antitumor effects in human breast cancer cells

3. Oyster Mushroom

This is my very recent planting project, and I’m amazed by the outcome. You may read more about my Oyster Mushroom growing experience here.

Read: Promising anticancer activity of polysaccharides and other macromolecules derived from oyster mushroom (Pleurotus sp.): An updated review

4. Papaya

I love this fruit though it stinks quite a bit. When it comes to growing papaya, well, it just grows anywhere in the garden through bird droppings. Fascinating how nature finds a way to grow on its own, isn’t it?

Papaya Tree
Papaya Fruit

Read: Anti-proliferation and Apoptosis Induction of Aqueous Leaf Extract of Carica papaya L. on Human Breast Cancer Cells MCF-7

5. Cacao

This is my paternal grandmother’s (Maria’s her name) legacy that my Aunt is now continuing – tablea making. Tablea is unrefined chocolate made of sugar and ground, roasted cacao seeds. Tableas are always my favorite when making hot choco drinks because they’re perfect during the cold weather.

Lola Maria’s Tablea.
Hot choco drink, anyone?

Read: Is Chocolate Good For You?

6. Mulberries

I started planting Mulberries at the farm last year as part of our poultry project there. But it might take a couple of years before we can harvest a lot of these berries. I’m so glad though that some of the cuttings started fruiting already. Unfortunately, I had to pluck them out to encourage root growth.

Newly transplanted Mulberry.
First Mulberry fruits came out only just a couple of months after we planted the cuttings.

Read: Purified mulberry leaf lectin (MLL) induces apoptosis and cell cycle arrest in human breast cancer and colon cancer cells

7. Other Veggies in the Polyphenol-Rich Garden

Lush greens courtesy of Kangkong.
Pechay
The leaves were so huge. All thanks to my Mom for the extra TLC. 😉
Spinach Leaves
Spinach Plants
Ilocano Eggplant

If you are a believer of the “biophilia” concept, then the more you plant, the better it is for your entire well-being. And yes, I can totally relate to this meme I stumbled upon my social media newsfeed a couple of days ago. The world is getting cray cray every day, let’s just do all that we can to get by.

CTTO

We have to remember though that these edible, cancer-fighting plants may lower our risk of getting cancer, but I still highly recommend a regular checkup with your doctor. This reminder applies to me, too. 😉

P.S. I forgot to mention in this article of mine to include seeds in your Go Bag so you can plant in your Bug Out Location if food is already scarce. That means you may have to start practicing how to plant seeds now for higher chances of growing plants successfully later on.

P.P.S. Since today’s the last “Friday the 13th” of the year, I’m going to end this article with something upbeat to celebrate God’s goodness in our lives. 🙏 Try to see though how the two ideas in the sentence before this are connected. 😀

October Is Breast Cancer Awareness Month

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Ever wondered why breast cancer is represented by the color pink? And did you know that every type of cancer has a corresponding color? Yep, I only found out just now after doing a lot of research regarding breast cancer.

Pink Power

When Mom passed away last August, I felt the need to spread awareness about breast cancer. Me and my siblings never took breast cancer seriously believing that Mom’s breast cancer will not come back. And that is because there are a lot of things that we don’t know about breast cancer.

I already made the draft of this article last September only to find out during my research that October is Breast Cancer Awareness Month. Indeed, there is no coincidence in God’s plans. And if you’re wondering where I got the pink cap and the pink ribbon pin, I had them already during then Vice President Leni Robredo’s campaign, who’s also an advocate of breast cancer. A coworker of my husband gave the cap and pin to him, but I only wore them just now.

I have to thank my chubby cheeks for making me look like a teen (plus 20 years). 😀

Btw, just a little bit of trivia, Leni Robredo was born and grew up in my hometown, Bulan, here in Sorsogon. I am a very big fan of hers, and I never got the chance to meet her in person during the 2022 Philippine presidential election campaign period. Because you guessed that right, I was stuck at home because of my allergic rhinitis.

Challenges And Breakthroughs

During my research, I discovered a whole lot of information about breast cancer that I didn’t know before. It was like a plethora of facts and data that are readily available any time you need them. For one, CRISPR technology and AI innovations being used for treatments are getting more nods from investors. And it won’t be long now before scientists and researchers make a breakthrough that will allow safer use of the technologies to treat a wide range of medical conditions like brain diseases, cancer, and Autism.

I also encountered the term “holistic medicine” for the first time though I’m a bit familiar with holistic approaches because we use the same techniques when dealing with a special child in Special Education. All these data brought me to a realization that the country’s health care system really needs all the help it can get.

For breast cancer here in the Philippines, I agree with what was stated in this scientific journal regarding the need for the medical industry to amp cancer screening and early detection opportunities most especially in underserved communities. In my Mom’s case, for example, it was already too late when we found out her breast cancer had come back.

A Breast Cancer Patient’s Journey

Out of my need to learn more about a breast cancer patient’s treatment journey, I joined several breast cancer support groups on social media. l wanted to know how each patient differs from the other in terms of the severity of their health condition, how each patient manages the pain, what are their challenges, and how their families cope with the patient’s situation.

I know you will ask me, too. “Tin, how did you take it all in knowing one day you might go through the same situation as what they went through?“

My answer is simple: I take one breast cancer info at a time and gather as many as I can. So this means not just settling with what I can gather online, but more importantly, listening to what other breast cancer patients have to say.

Because I also felt this urge to help them in any way I can, may it be through info dissemination or finding opportunities to get financial support for their medications and hospitalization bills. There are a lot of gaps in the medical industry that need to be filled in, but I am very grateful that we have organizations and institutions that are determined to remove these roadblocks in order to provide better healthcare services.

More Opportunities To Get Tested

It’s a lot of work, but I have faith that God will continue to open more opportunities for the benefit of every patient. I actually am very grateful when I found out there is a way to detect if you are at high risk for breast cancer without waiting for a lump to appear on the breast. It’s called the BRCA 1/2 Germline Mutation Analysis Test.

“BRCA 1/2 Germline Mutation Analysis Test

Identifies germline mutations in the BRCA 1 and BRCA 2 genes alongside other key mutations involved in hereditary breast and ovarian cancer. It is useful for prognosis, treatment guidance, and screening in high-risk family members for the purposes of cancer prevention and early detection.

(Sample type: blood)” – Philippine Genome Laboratory

The test is also available at St. Luke’s Hospital and Hi-Precision Diagnostic Center. It requires a doctor’s referral, so it’s best to consult with your doctor first.

Time To Prepare

I haven’t had mine yet since my 2019 2D and 3D breast ultrasound results came out negative, but I know I am already due for my next checkup. I just need to sort a lot of things at the moment and I am in the process of making plans. This will include making financial preparations, hiring a stay-in house help, adjusting my work schedule and farm tasks, convincing my 3 older sisters and brother to get the test with me, etc.

I make a lot of plans to avoid any hassle in the future, and eventually minimize stress. Some of these plans will change, depending on what God’s plans are. But it’s better to have a plan than to have none at all. Situations only become too difficult to manage and can be very stressful when you’re unprepared. I plan on having the checkup possibly in 1st quarter of next year after the holidays if God wills it.

Because if ever my test results come out with positive findings, I don’t want to ruin the holiday spirit. I also need to prepare my husband and my family emotionally, mentally, spiritually, and financially.

This is also one of the reasons why I am not going back to Manila with my husband this October even if he wants me to because I don’t want him to see me in pain if ever I am diagnosed (now or later) with breast cancer. I saw how devastated my Dad was when he found out Mom’s cancer came back. It was too painful for our Dad to see my Mom suffer, and I don’t want my husband to go through the same thing.

A Fallen Soldier, A Hard-Fought Battle

Though I really would like to thank my Mom’s doctors, especially her oncologist (thank you so much, Doc Leones!), for the very effective pain management. There was even a time when she told us that she didn’t expect chemo to be that good. I was like to my siblings, “Is Mom trying to cajole us into getting her transferred from the ICU to the private room that’s why she’s telling us that chemo feels good? Because if not, then she would really make a very good chemo ambassadress.” 😀

Unfortunately, Mom still lost the fight because it’s time for her to go. My Mom’s battle with breast cancer might be over, but mine has only begun. And it starts with breast cancer awareness. I know I am not alone in this journey though and so are you. ❤

A Prayer For Breast Cancer Warriors

If you are currently battling with breast cancer or know someone who is, here are some of the links I found over the internet that might help you and your family in dealing with breast cancer. I am also covering everyone who is going through their breast cancer treatments with prayers for healing, provisions, comfort, and peace. May God be with us always, and may His grace be sufficient enough as we go through this trial of breaking this generational curse. 🙏

Source: Philippine Star

Cancer Assistance Fund

https://www.philstar.com/lifestyle/health-and-family/2023/03/28/2255071/national-integrated-cancer-control-act-how-access-cancer-assistance-fund-and-malasakit-center-part-2

DBM Sets Aside Funds For Cancer 

https://mb.com.ph/2023/8/21/dbm-commits-support-for-filipino-cancer-patients

Medical Assistance

https://www.philcancer.org.ph/index.php/services/medical-assistance

How Can I Reduce My Risk of BC

https://www.cdc.gov/cancer/breast/basic_info/prevention.htm

Mammogram Test Price – Philippines

https://medicalpinas.com/mammogram-test-price-in-philippine-hospitals-and-clinics/

FACEBOOK BREAST CANCER SUPPORT GROUPS

Breast Cancer Warriors and Survivors Philippines

https://m.facebook.com/groups/800733357455756/?ref=share&mibextid=GNKG2g

Cancer-Free Philippines

https://m.facebook.com/groups/341428935940642/?ref=share&mibextid=GNKG2g

Philippine Cancer Patients Group

https://m.facebook.com/groups/468435910580076/?ref=share&mibextid=GNKG2g

Breast Cancer Warriors 2

https://m.facebook.com/groups/544049840834038/?ref=share&mibextid=GNKG2g

Breast Cancer Awareness Month 2023 (US)

https://m.facebook.com/groups/breastcancerawarenessmonth/?ref=share&mibextid=GNKG2g

“Blessed is she who has believed that the Lord would fulfill His promises to her.” – Luke 1:45

“I have set before you life and death, blessings and curses. Now choose life.” – Deuteronomy 30:19

P.S. Here are some links to online stores (not my sponsors) where you can buy pretty wigs. Pls. do share in the comment section below if you know other online stores that sell wigs. I might buy one for myself because who says you have to wait to be bald to wear one. If it looks good on you, wear it. 😉

Chloe Bean – Wig (US)

https://www.facebook.com/reel/855448396207915/

Wigs (Philippines)

https://www.lynellehair.com/synthetic-wigs

https://www.mermaidmanilahair.com/

Fighting An Enemy That We Don’t See And Hidden Within Ourselves: COVID-19

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I’d like to begin this article with a Bible verse that I felt came in timely during this COVID-19 pandemic.

“For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.” – Ephesians 6:12

COVID-19: Fighting The Enemy Within

pexels-photo-3952231.jpeg

Photo by cottonbro on Pexels.com

One COVID-19 patient who recovered said, “It’s more of a psychological battle than a physical one.” Because the struggle takes place inside us where the enemy can attack us with other forms of spiritual warfare such as deception, lies, fears, worries, doubts, and other negative emotions. 

I am currently experiencing symptoms, but they disappear and then reappear after a couple of days. I am closely observing any other changes and make sure they’re not caused by my allergic rhinitis.

As of writing, there are 707 positive cases, 45 deaths, and 28 recoveries here in the Philippines. I believe these numbers represent only 1/2 of the actual COVID-19-related cases in the country.

These statistics didn’t include pneumonia-related deaths of those who weren’t tested for COVID-19 or still waiting for the results. Given these numbers, data analysts have calculated that the peak of the pandemic is still about to take place come April – June.

Replacing The Bad News With The Good News

As more and more of these bad news start circulating on social media the past days, more and more people are getting enraged by a whole lot of different things. I guess that is what panic and fear can do to people who don’t have any idea about what’s in store for them when they leave this world.

I must admit, I sometimes feel this panic, fear, and paranoia, too. I noticed this when I spend so much time browsing my newsfeed and all the posts I read are all bad news. And it takes so much discipline to “not conform” to the worries of this world.

Behaving As Salt And Light To The World

Why? Our human nature always has an automatic response to everything that is negative. It’s part of our worldly flesh that we constantly wrestle with. Thus, it takes so much discipline for a Christian to behave otherwise.

Instead of cursing people left and right, a Christian needs to carefully weigh every word that goes out in his/her posts. Instead of anger, there has to be understanding. Instead of punishment, there has to be compassion. Instead of retaliation, there has to be forgiveness.

We can always have a “say” in every social issue that goes around, but I believe it will be better if we say our opinions in a manner that brings light, peace, and healing not just to our social network, but to the entire world that is watching and listening.

Assessing Panic And Fear

Why do people panic? It’s because of fear. Fear can be in any form. It could be the fear of being broke, fear of losing a job or a business, fear of hunger, fear of getting sick, fear of being alone, and lastly, fear of dying.

The last one is, by far, the toughest battle that everyone needs to face one way or the other. Because we will all die eventually. The only difference lies in the manner and the time of our deaths.

Why do people fear death? It’s because they don’t have an idea about what will happen afterward. For born-again Christians though, it is the opposite. Scripture has given us already a glimpse of what life after this world looks like as described in the book of Revelations. It is a VERY BEAUTIFUL PROMISE.

The Promise That We Can Hold On To

It is the opposite of all the pain and suffering in this world. Everything that we consider as beautiful, pleasing, and perfect, we will see them all there. The very few seconds of pain and suffering that we will feel as we struggle for the last breaths are all worth it.

While listening to an online Sunday service in our church, I had this image inside my head. I sketched and posted it on my Facebook account. I was hoping the body of Christ (visual artists and filmmakers) could make a short movie or skit depicting a similar scene.

img_2092

What Heaven Looks Like

I thought this is what the people need now amid the bad news bombarding us every single day. This image shows a COVID-19 patient surrounded by the doctor, the nurse, God, and His angels. Although God and the angels are more like a hologram that only the patient can see.

God is pointing a vision of Heaven to the patient and all its riches are displayed on the road. Beside it, there are people who are smiling and waving as if they’re a welcome party. And there stood at the gate is Jesus, ready to take the lead into His Father’s Kingdom.

Scenes From The Movie “The Shack”

img_2088

The image was so vivid that it actually reminded me of a scene from the Christian movie that my husband and I watched a couple of years ago entitled The Shack. It was a story about a grieving dad who lost his daughter to a pedophile/psycho killer during a camping event in the woods.

It was a very tragic experience seeing his daughter’s bloodied clothes and a bloodied floor of a shack, but without any trace where his daughter’s remains are. The killer’s still on the loose and there seemed to be no closure.

Unforgiveness, guilt, anger, hatred, bitterness…they all hardened the dad’s heart, which led him further away from God. But God, who is also a loving Father, never failed to reach out to this dad who mourns over the death of his daughter even several years after the incident.

Until came the scene where God showed him where his daughter is now. She looks very happy playing with the other kids in Heaven and Jesus is with them. I guess, we, too, can take comfort in this idea that any believer who leaves this world never leave it alone, and in fact, is in a place much better than ours.

Heaven Rejoices For Every Death Of A Believer

When my faith-filled maternal grandma passed away 7 days before Christmas Day last year, our pastor in our mother Protestant church chose this Bible verse to be placed on her coffin. Today’s devotion reminded me again of this Bible verse and I thought maybe God wanted to show us that there really is nothing to fear.

“Precious in the sight of the LORD is the death of His faithful servants.” – Psalm 116:15

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In fact, while trying to destress before I sleep, I opened the Spotify app on my phone and searched for my favorite Piano Hymns playlist. This was the first song on the roster.

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I also posted on Facebook the Bible verses I discovered on the shampoo and hair conditioner bottles I’m using, and friends started sharing theirs, too. It was an enlightening experience when you bring all the Bible verses together.

Here they are:

1. My Shampoo and Hair Conditioner Bottles

“For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love.” – Galatians 5:13

“And she will have a son, and you are to name Him Jesus, for He will save His people from their sins.” All of this occurred to fulfill the Lord’s message through His prophet:

“Look! The virgin will conceive a child! She will give birth to a son, and they will call Him Immanuel, which means ‘God is with us.’” – Matthew 1:21-23

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2. Sis Ann Jane

“For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear.

They will turn their ears away from the truth and turn aside to myths. But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry.” – 2 Timothy 4:3-5

Sis Ann Jane

Photo courtesy of Sis Ann Jane 🙂

3. Sis Claud

“Give generously to them and do so without a grudging heart; then because of this the Lord your God will bless you in all your work and in everything you put your hand to.” – Deuteronomy 15:10

Sis Claud

Photo courtesy of Sis Claud 🙂

4. Sis Gessa

After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the Good News!” – Mark 1:14-15

Sis Gessa

Photo courtesy of Sis Gessa 🙂

To end this article, I guess what we only need to do during this crisis is to fervently pray and let God fight this enemy that we don’t see and is hidden in the recesses of our souls. I believe God has been reiterating it since Day 1 of this pandemic.

We can never do it alone, and we most certainly can’t do it without His help. The support of our government, the hospitals, our families, or our communities won’t be enough. Only His help is enough to conquer it once and for all. In other words, let our trust be upon Him completely.

Be rest assured that even if we felt like we lost the battle here in this world, Jesus already won the fight. Victory is already ours in another life that sure has no end. Wouldn’t that be better than living in this world that is bound to disappear anyway? 🙂

Declaring God’s victory here and now,

P.S. While waiting, we must never forget to do what God asked us to do according to His Word and His instructions. We must never let our guards down by staying equipped with the Armor of God. The battle is far from over but always take heart. ❤

I was also instructed by the Spirit to write this post, thus, I obey. 😀

God’s Message In A Bottle

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Yes, in a bottle – bottles of my shampoo and conditioner. 😃 I was supposed to write this yesterday, but I felt it best to post it today, Monday. The 14-day community quarantine imposed by the government also started yesterday. 

Prior to the implementation, panic buyers were already hoarding supplies in case of a total lockdown. Grocery stores were running out of supplies. I told my husband that we will refrain from going to the supermarkets since we still have groceries at home good enough for 2 or 3 days.

Aside from the fact that all the items we need were no longer available, there were long queues everywhere. The crowd was enormous, and yes, hilarious. The moment I saw online posts of people flocking the supermarkets, I just can’t understand what they were panicking about. 

Please Stop Panic Buying

The Department of Agriculture already mentioned in a press release that we have enough food supply that can even last up to 9 months. Panic buying will only lead to long lines and big crowds.

When this happens, shoppers will all be susceptible to acquiring the virus because of a lowered immune system due to stress. The chances of being exposed to possible infected persons who are asymptomatic will also be very high. 

Praying For God’s Will

As of writing, there are 11 deaths listed and about 140 confirmed cases of COVID-19 in the Philippines. I told my husband that the 14-day quarantine is not enough as this is only the onset of the epidemic and community transmission. And sadly, our government can only do so much in containing it given the country’s population of 109,140,500.

I told my husband we will wait out for the panic buying to wane and buy our food supplies this Sunday when supermarkets replenish their stocks and the partial lockdown begins. By then, most people have already bought their supplies and the number of buyers has already dissipated. It’s the perfect time to go out since everything we need is already available.

Shopping Was A Breeze

And it was indeed true. There were very few shoppers present last Sunday, and the grocery store already restocked most of the items. We decided to go out during lunchtime under the striking heat of the sun. It only took us less than 15 minutes to buy everything that we need (just the basics, we are against hoarding).

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I teased him that most people won’t be in panic buying mode every day because it’s very expensive. If supplies at the physical stores will still be out of stock, and the government implements a total lockdown, I already found alternatives to buy our groceries and medical supplies online. 

I shared with my husband that we really have nothing to worry for as long as we do our part in protecting ourselves and other people around us. Then God will do the rest for us. 

Surviving Trials Left And Right

My husband and I have been through severe testing and difficult trials in the past. There were times when we’re absolutely sure there’s no way we’re going to survive a trial.

But each time, God has ushered us through in unexpected ways that so often surprised us. I know that this is only one of the many trials we have to go through now where God will once again fight for us on our behalf. 

And this is where the story of God’s message in my shampoo and conditioner bottles will come in. 🙂

God’s Message In A Bottle

Nope, I didn’t hoard shampoos and conditioners. lol And neither am I promoting these products. I just want to share the wonderful story behind them. 

Last year, I had my hair rebonded because I was born with curly hair. My hair specialist advised I use a shampoo and a conditioner that are paraben-free. This will protect my hair from breakage and any further damage. She offered one which they sell in the salon but, unfortunately, it’s a bit pricey. 

So I told her I’m not buying it since I’m also using a hair treatment at home. It’s my first time hearing about a paraben-free shampoo, so I did my own research out of curiosity. And I found out that paraben-free and sulfate-free shampoos are best to use on chemically-treated hair. 

Why Human Nature

I chose the Human Nature brand based on customer reviews, which were mostly positive. I started using it last December, and so far, the results are satisfying.

A few weeks ago, the situation on the COVID-19 outbreak here in the Philippines escalated with the rising number of confirmed cases. It led me to contemplate everything I’ve been reading on the news.

This deep contemplation continued even while I was taking a shower. 😀 I stared at the shampoo and conditioner bottles in front of me while washing my hair and then, something caught my eye. 

Just below the expiration date and product code, I saw a familiar word. I read it aloud. Surprisingly, it’s a Bible verse. 😀

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Bible Verses Printed On Bottles

I was so amused that I immediately checked out the bottle of my conditioner and see if it also has one. Yes, there’s also a Bible verse printed out along with the product code and expiration date. 

 

Then it dawned on me that God must have seen what’s in my heart – the possibility of anxiety, worry, and fear to overcome my faith. I used to be a worrier before I became a born-again Christian and now a prayer warrior. 😉

I may be bold in sharing Bible verses in my social media profiles, but that’s because I have so little faith. Every time I share the gospel online, it’s actually my way of reminding myself about God’s calling for me the moment I feel like shrinking back. 

Here are the Bible verses in the bottles: 

“For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love.” – Galatians 5:13

“And she will have a son, and you are to name Him Jesus, for He will save His people from their sins.” All of this occurred to fulfill the Lord’s message through His prophet:

“Look! The virgin will conceive a child! She will give birth to a son, and they will call Him Immanuel, which means ‘God is with us.’” – Matthew 1:21-23

 

We Need God Even More Now And He Knows

God knows I needed reassurance, a reminder – all of us do. That is why He called us to serve one another in love and take heart that “God is always with us.” The body of Christ will all work together to defeat this enemy by doing their assigned parts. 

How? Through the Spiritual gifts. I’ll share in the latter part of this article how being in tune with the Spirit is very important in discerning God’s messages, and eventually His answers to what we were praying for. 

A Coincidence Or A Sign?

I know some people would think this was just purely coincidence. In my case though, I have long given up the notion of coincidences when I became a born-again Christian. In fact, this was not the first time a sign or a miracle happened. And I believe more of these revelations will take place in the coming days, months, and years. 

As I continued to devote more time reading the Word, I thought it best to share it in any way possible to encourage other people during a time of crisis. I have also observed that sharing the Bible verse as is doesn’t get as many impressions from your audience as you want it to have.

One Way To Share The Gospel

However, there’s a way to get around that. Posting a photo that you know will get so many likes and placing the Bible verses as a caption might do the trick. Here’s the photo I chose and the Bible verses I included along with the post. Was I successful? I would like to believe that the first few Bible verses somehow came across (planting the ‘seed’) to anyone who saw that photo. 

 

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This photo was taken 6 years ago (2014) during a short modeling stint – my first and probably my last.

It doesn’t always have to be a picture of yourself because your Facebook friends might have the wrong impression of you being a narcissist. And that’s the least trait that we want them to think about us. 😀 A landscape photo or a photo of nature would do. It can actually be any photo. If you’re undecided, ask God for leading and discernment to know what to post and how to share it on social media.

His Leading Is Very Important

I always ask for God’s leading and discernment when it comes to sharing Bible verses that will best fit a specific situation. I discovered, though, that we can only hear His voice clearly when we’re not distracted by a lot of things around us. 

If I haven’t been sensitive enough and I was distracted enough, I sure wouldn’t notice the Bible verses in my shampoo and conditioner bottles. Nothing has changed in the way I pray at night before I sleep. The only thing that changed was my prayer points.

And one of them is sensitivity to the presence of the Holy Spirit. God never fails to answer us when He sees we are ready. And we can only be ready when we allow ourselves to be used by God completely according to His purpose. 

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A Calling For Believers To Take The Task Assigned

Devotion to the Word, a peaceful countenance, and more quiet time with the Lord – these are what every believer should do now. And it is the Spirit who will act on our behalf when we feel overwhelmed by everything around us. 

For the past weeks, I had a difficult time praying for “HEALING” as the numbers of confirmed COVID-19 cases and deaths continue to rise in the Philippines. God knows unbelief and doubt can overcome our faith when driven by worry and fear. And once again, God moved ahead of me. 

Fight The Good Fight Of Faith

This is what I’m holding on to now, and this is how I will end this article as well. I pray that this article may bring every believer out there an assurance that in all the verses He has revealed in the past days and weeks, only one thing stood out – God will remain by our side no matter what happens. 

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Please join me as I continue to pray for healing, comfort, peace, grace, courage, boldness, and strength to be upon each and every believer in this world. The enemy won’t stop now or anytime soon, and neither should we. 

Always believing in God’s miracles as we fight the good fight of faith,

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P.S. I told my husband that for as long as I’m breathing, I will continue worshiping the Lord. I prefer it that way than to cower in fear. Whatever may happen, let the will of the Lord be done always. 🙂

P.S. 2 I’ve been using Paulo Coehlo journals for my daily devotion, and there were some instances where I found God’s instructions through it. The artwork for March 12, which was also the start of the rapid increase of COVID-19 cases in the country, looked like the virus strain, for one.

Coincidence? I bet it’s all part of God’s plans. 🙂

 

 

 

Praying For Our Health Against COVID-19

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I’ll pause the Eventful February article series to share this write-up. This was originally posted on Facebook, and I thought it best to share it here to raise awareness, give hope, and pray for healing. I am also posting this in the vernacular with a few English sentences here and there for a little bit of context.

Heto so far na-compile kong mga kailangan at dapat nating gawin para iwas sa sakit aside sa pagsuot ng mask at paghugas ng kamay palagi:

  1. PRAYERS for overall wellness (best na panlaban)
  2. Sapat na tulog to boost the immune system (at least 6 hours, bawal zombie mode)
  3. Sun exposure to boost the immune system (summer naman kaya tara at mag-sunbathing na) SOURCE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
  4. Well-hydrated to boost the immune system (nilagyan ko ng lime para maging alkaline water)
  5. Vit C to boost the immune system (pwede ring dalandanan, pinya, mangga at lahat ng prutas na sagana sa Vit C)
  6. Disinfect bathrooms and bedrooms (‘wag sobrahan sa kakalinis at need magpahinga to boost the immune system)

***Others (tulad sa akin na may allergic rhinitis)

  1. Betadine throat spray (thank you sa medical conference ng asawa ko last year)
  2. Nasal spray w/ aloe (thank you to my sister)
  3. Vicks inhaler (may kasama nang pang-sabit ang iba, sana necklace meron din)
  4. Joker (‘Laughter is the best medicine,’ ika nga nila. Sana napatawa ko kayo kahit konti.)

I stay at home all the time but my husband works in the office. At sabi nga nila, kahit anong paghahanda ang iyong gawin if it is part of God’s plan, mangyayari at mangyayari sya. Pero mabuti pa rin ang nagi-ingat. 🙏

“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” – Proverbs 17:22

“The Lord watches over you.” – Psalm 121:5

Praying that God will heal us all,

Be Renewed: Midyear Prayer and Fasting, Women’s Summit 2019

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I find it timely for events such as the Midyear Prayer and Fasting and the Women’s Summit to take place this month and next month just when circumstances for the past weeks demanded nothing but tons of prayers and a lot of faith. God is always the God of perfect timing, eh? 😉

I also felt the urge to send an invite to all the women who shared the predicament they are in right now when it comes to the concubinage/adultery case I posted 4 months ago. Until now it is being re-shared across Facebook and I still get comments mostly from married women about their husband’s infidelity.

I did reply to some of the comments by sharing the website of the Public Attorney’s Office where they can seek legal counsel over their situation for free or for a minimal fee. But I know the best that I can only do is to pray for them – pray for ways how they can be healed, how their marriages will be restored, and how I can connect them to a spiritual family.

I also know how it felt to be in a “dark” situation 6 years ago when I wasn’t a born-again Christian yet. It was also faith that brought me out into the light and gave me a new hope and a fresh start in life. I have high hopes they will also experience freedom from their past and salvation that only God can provide.

I shared that particular post not because my husband and I went through the same thing but I just felt I had to. I thought the Women’s Summit event, which will be held in our church at Victory Fort, came just in time for women to uplift fellow women and pray for those who are in dire need of prayers.

I hesitated sending the invite tho to each one of them thinking it might come intrusive and just settled with sharing it publicly on my profile instead. I hope they will see the post and attend the event because I know it is only the church and the spiritual family who can help them get through a tough ordeal just like how they helped me get through mine. 🙏

To all those who are interested to attend the Women’s Summit event on August 10, 2019 from 9:00 am to 12 noon, you may register online here: https://victoryfort.org/ws2019/. ❤

From a sister in Christ who mourns and prays for fellow sisters who are afflicted,

A Healthy Self-Care: When God Says ‘Rest’

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Our bodies are like a rose. When it wilts, it loses its beauty and its essence. When our health fails, we lose vigor and vitality. I was prompted to write this article after feeling down under the weather the past days – a call for a healthy self-care.

To Rest is Not A Sin

I have this allergic rhinitis where I sneeze almost every hour accompanied by a runny nose. There’s a flu going around too and I think it triggered the attacks.

A few days back I experienced shortness of breath and chest pain and I asked my husband if it’s a panic attack or was it asthma. He told me to monitor the symptoms first. We have a history of asthma in the family and allergies and I used to have skin asthma or eczema. After a consultation with my derma, one of the triggering factors is stress and my first eczema outbreak happened back in college when I was trying to finish my undergrad thesis.

It’s been almost two years since the last time I had an outbreak. But now, I noticed that every time my immune system is low, my soles become very itchy especially when I eat something that contains allergens. It’s just so itchy you pretty much would like to crack your soles open and see where that itch is coming from. After the itch is gone, the soles of your feet will have dry, scaly skin – an indication that it went through a ‘rough’ battle. One of my sisters has this condition, by the way, that started back when she’s just a kid.

Only We Can Feel What Goes On in Our Bodies

I have a high threshold for pain. I can tolerate severe migraine attacks or very itchy feet without taking painkillers. But now, I am also allergic to some painkillers and I am close to believing I really have a weak immune system by genetic composition.

I told my husband I can sense that something is wrong with my body. I am also feeling pain in certain parts of my right breast and I don’t want to give myself a scare but it calls for one mandatory checkup in the family that I’ve been stalling for years now – mammogram. You may read this article about the history of breast cancer in my family.

Healing By Faith and Science

Succumb. Let Science play its role for now. Because for how many years I’ve been trying to leave it all to faith. ☺

Just like me and my husband’s attempts to have a child for 3 years now. He believes it is about time we seek for professional help and be at peace whatever the results may be.

We are scheduled to have a thorough checkup with an ob-gyn tomorrow and I plan to have a mammogram by the end of the month. I am stalling the PE too required at work because let’s just say I’ve been evasive of everything ‘medical’ the past years. Not because I am fearful of the results but I am believing that God will heal me by faith alone.

But then again, I know sooner or later I just have to go through these medical checkups most especially when symptoms are too visible to disregard and they disrupt my daily routine. It can really become too much of a hassle and an inconvenience.

I actually told my husband that I have the will power to still do things despite my weak physical condition because I am very strong-willed. But when it’s your body that starts failing you, that’s where doing things become really hard.

Our bodies are a vessel. Without it, we can do nothing. Our sense of purpose in this world comes from our ability to do things physically and a deteriorating vessel will be of no use. Except perhaps to fulfill a purpose that only God knows and only God will reveal in His perfect time.

For now, God is asking for a healthy self-care. He’s been asking for years. And did I say that I am just too plain stubborn? 😀

Now obeying and resting when God says so,

“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” – Proverbs 17:22

P.S.

The roses were given to me by hubby dear last Valentine’s Day and methinks they are too pretty to just let them wilt. So here goes my appreciation by including them here. 😊

A Letter To My Father

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This is my biological Dad. Happy Father’s Day, Daddy! 🙂

This post may be a tad late for the Father’s Day celebration, but I was led by the Spirit to write this now. And I believe this will testify to yet another living testimony of God’s grace and love that run throughout all the generations of this world and the generations to come.

I am confident that downloading the movie The Shawshank Redemption (1994) from my brother’s hard drive two days ago where I got this inspiring quote from is not a choice by chance.

“I have to remind myself that some birds aren’t meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up DOES rejoice.” – Red, The Shawshank Redemption

This was followed by a leading to one article I read while browsing in my Facebook news feed entries yesterday entitled 10 Songs To Strengthen Your Marriage which was a breather after going through quite some rough challenges lately when it comes to relational issues. It then finally led me to reading about the author of the article and her favorite Christian movies, one of them is Letters To God (2010).

I was prodded to watch it as I haven’t seen it and after crying buckets of tears and silently praying to God in my heart since I totally can relate to every scene in the movie, I was prompted to write this article. This will be my first and most important Father’s Day greeting I have written in my 30 years of existence to our one and only beloved and Greatest Father of all, GOD.

They are all not a coincidence. God has a plan for everything and for each and every one of us. That, I am sure of. So here goes my simple letter.

Dear Father God,

You have seen my struggles and yet you have opened my eyes to see the struggles of others too. It is hard to love others through their imperfections while dealing with my own and yet You teach me how to love like how You loved us every single day. I can only express my utmost gratitude in this short letter of mine because despite of the pain, the tears and the heartbreaks, You made me see the beauty behind it all.

You have made me see the truth, the “whys” and the “hows” of the existence of this and that from the tangible to the not so tangible. Most importantly, You have showed me that living life without You is empty, pointless and meaningless. Through it all, it is only the Cross that You have taught me to see, to look up to and then have a different perspective of this world and the things around me. 

As much as I pray for the salvation of those around me, I actually pray for the salvation of everyone in this world. The world needs Your healing, Father. It needs more of Your love which never falters day in and day out for as long as there is a single form of life in this world. The Heavens and the Earth are all Yours. You have showered us with this magnificence to reveal to us that indeed, no other person could ever bridge those two together except through Your Son Jesus Christ whom You have risen from the dead who then became our way towards eternity. 

You can see each and every heart in this Earth, Father, and I pray that You would continue to open them hearts and shine Your light upon them. There is nothing I could pray far too deeply right now than to let it be known to Your people how much they are loved by You for we are your precious children. I will continue to sing praises and worship You, my Father, as Your daughter. And I will love you as my Father who is always there for me and always will be until the end of time.

All these I pray in the Mighty Name of Jesus,

Amen.

2 Corinthians 3:3

 “Clearly, you are a letter from Christ showing the result of our ministry among you. This “letter” is written not with pen and ink, but with the Spirit of the living God. It is carved not on tablets of stone, but on human hearts.”