“What Is Success?” By Ralph Waldo Emerson

One dear friend of mine once told me that the meaning of success is relative. For me, this is what success looks like. 🙂

“WHAT IS SUCCESS?”

by: Ralph Waldo Emerson

To laugh often and much;
To win the respect of intelligent people and
the affection of children;
To earn the approbation of honest critics and endure
the betrayal of false friends;
To appreciate beauty;
To find the best in others;
To give of one’s self;
To leave the world a bit better, whether by a healthy child,
a garden patch, or a redeemed social condition;
To have played and laughed with enthusiasm and
sung with exultation;
To know even one life has breathed easier because you
have lived –
This is to have succeeded.


“Command those who are rich in this present world not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God, who richly provides us with everything for our enjoyment.

Command them to do good, to be rich in good deeds, and to be generous and willing to share. In this way they will lay up treasure for themselves as a firm foundation for the coming age, so that they may take hold of the life that is truly life.” – 1 Timothy 6:17-19

“But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. 

For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.” – 1 Timothy 6:6-10


Bamboo For Flood Control And As A Windbreak

My recent consultation with my ob-gynecologist (she’s my 3rd doctor already for this year) somehow pacified the hypochondriac in me. 😃 I was advised to retake some of the lab tests after 3 months – no treatment needed (thank You, Lord). I just have to do some diet and lifestyle modifications. It looks like the prayer for complete healing in Jesus’ Name still continues. 🙏

Right now, I’m starting to continue what was listed in my plans. I just have to pace the tasks well since my health will be my top priority. Baka kasi agawan ko din ng trabaho ang househelp namin. lol 😅 We are extremely grateful for having her though because she’s such a tremendous help here at home.

One of the pending tasks is to increase bamboo production inside the farm. This is all we can do right now – plant trees that require less maintenance. We are still waiting for God’s perfect time to have the electricity (as per the community’s demand) and water pump installed, so we can hire a farm caretaker who can help us oversee our farm projects.

I’m praying we will be able to preserve what is left of nature.
My siblings and I are still learning how to identify the different varieties of bamboos that grow on our farm.

My grandpa planted these bamboos some decades ago to protect the riverbanks from soil erosion. I think this is what communities situated near riverbanks should do now in preparation for the upcoming La Niña. Even if portions of the riverbanks were already rehabilitated by the National Irrigation Administration, bamboos planted near the riverbanks can still help keep the soil from being washed off during flash floods.

The creek beside the farm.
This huge cluster of bamboos is the perfect snakes’ den.
We want to increase these bamboo clusters because our ultimate goal is to grow a bamboo forest.

Bamboos are also excellent windbreaks during strong typhoons. If we already have a farm caretaker, I plan to grow the giant bamboo. I already contacted the nursery that will supply the seedlings. However, the weather is still too hot it will be better to delay planting them until the rainy season, and I still have to study how to grow this bamboo variety.

What we need during heat waves and strong typhoons – plant more trees.

Most of my proposed farm projects aren’t merely for the purpose of earning profit. It is more about us being good stewards of the land that God has entrusted to us – preserving nature in its original state when we first saw it and hopefully, keeping it as it is when we leave this world. I told my siblings that a decade from now, our farm will be the only farm remaining near the town proper as urbanization continues to ramp up in the area.

Kaya sana mapagpatuloy ng mga susunod na generations ang nasimulan din namin at ng mga lolo at lola. I only have 2 pamangkins, who are geniuses, by the way. They have God-given superior IQs, and they’re supposed to be accelerated when they were in grade school (UPIS). But, my sister decided not to push through with it. Hopefully, I can give them a cousin who’s also a genius, so they can rule the world – I mean, manage the farm well. 😃 But this is not for us to know, and all we can do right now is to do what God will ask us to do.

If God wills it we profit from a particular farm project, then we consider it as a bonus only. We still need to spend money for the upkeep and maintenance of the farm and to regulate how the natural resources are being utilized.

By the way, if you see me on the farm, please don’t assume that I have a gender identity crisis. 😆 I am 100% a woman, but the survivor in me is activated every time I am on the farm, so I tend to be very “manly” on-site. Don’t be intimidated if you’re a man. 😉

Ang aga ng call time ni Dad sa bukid, and I’m not an early riser because my creative hours fall between 10 pm – 3 am. So, this explains my puffy morning face. 😄
My preferred summer farm attire – bright pink feet para kita agad ng ahas sa malayo. At syempre, breast cancer advocate tayo.
Yo snakey, you forgot to put your clothes back on.
This footwear is a must during the rainy season. Who says you can’t be a fashionista at the farm? Yes, choose colorful polka dots. That is if you’re also a unicorn like me.
Here’s your regular dose of chubby cheeks from yours truly as proof na babae po talaga ako. 😅 This was taken after our errand at Sorsogon City yesterday.

I might hibernate on WordPress for a while so I can strategize my next move such as considering whether I work as a freelancer again or go full time as a remote worker while farm projects are still in the early stages of development. I already have a long list of tasks including my other advocacies. I’m just praying for God’s leading which of them should come first now. 🙏

P.S. I’ve been avoiding this part of the house because this used to be Mom’s turf – the TV room. But for this month, I plan to watch Netflix here again and reminisce memories of her to celebrate Mother’s Day this year – the first without her. ♥️


“Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.” – James 1:2-4



Gliding Through Life’s Ebb And Flow

It’s good to be back home – home is indeed where the heart is. Because I left my heart in Sorsogon. 😉🥰

What I love about being here in my hometown is that I only need to travel for 5 minutes if I need a seascape breather and another 5 minutes if I need a nature break at the farm – just the best of both worlds. Bulan also has one of the best sunsets. ♥️
Bulan’s version of the Spanish Armada. 😃

I rested for a couple of days after I got home because traveling for 18 hours by land (got stuck in traffic in Manila & in Ragay, Cam Sur) can be physically tiring. Though I must say God is always full of surprises. DLTB’s newest lazyboy bus is called Stallion Express.

When I booked my bus ticket online, I can’t help but laugh. The Stallion Express is just so fitting because my surname is “Ginete,” which is pronounced as “hinete.” “Hinete” is the Spanish term for horse jockey. So as a horse jockey, I rode a stallion (w/ wheels) going home. lol 😅

DLTB’s Sorsogon Bound Stallion Express
Inaantay ko nga na sana magkaroon ng Unicorn Express kaso baka byaheng langit naman sya. lol
Photo Credit: Sorsogon 101 Facebook Page

The entire trip was very comfortable though. The Stallion Express did not fall short as far as convenience and comfort are concerned. I love this bus because I have the option to choose the single seat allowing me to sleep comfortably because I don’t have a seatmate.

Photo Credit: Sorsogon 101 Facebook Page

The comfort room inside the bus is also clean though I used it only once because I’m claustrophobic. So I still use the public toilets during stopovers. The seats can also be reclined in full, and the leg rest is just perfect for short people like me.

I haven’t tried using the toilet while the bus is moving.
Photo Credit: Sorsogon 101 Facebook Page

So, why take the bus and not the plane going home? It’s because I don’t travel light every time I go home. 😃 If I take the plane, I will still have to take the bus from Legazpi City to Bulan and that would be another 3-hour trip. Transferring my heavy bags will be too much of a hassle.

I took the shuttle from Sorsogon City going to our hometown. But the trip was shorter, and the shuttle terminal is also at SITEX where I got off coming from Manila.

The time to rest was mandatory – my infection albeit mild constantly serves as a reminder to me to be more mindful of how I spend my day and what I eat. I would’ve gone back to my multitasking unicorn self after I got back if I was 100% healthy.

I also got the result of my urine culture and sensitivity test from St. Luke’s BGC. I am thankful the result showed no growth, which means no bacteria was found in my urine sample. But it also means something else is causing the infection and the mild inflammation somewhere in my abdomen.

Praise God for tele consultations, it’s now easier to schedule an appointment with a doctor. I am using the Now Serving app because they have more specialists compared with KonsultaMD. I have no symptoms so tele consultations are more suited for cases like mine or those who want their lab tests interpreted.

I am praying my ob-gyn tomorrow will be able to identify the cause of my hematuria and come up with the right treatment to clear the infection. 🙏 These are the moments wherein God reminds me to be intentional in everything that I do or say keeping in mind the brevity of life.

It’s as if every hour that I spend should be meaningful. I now appreciate moments spent with my Dad and my siblings even more making sure I’m creating more happy memories with them than bad ones. This season is teaching me to slow down and appreciate the mundane and simple things in life – those that truly matter when you start recalling your past.

At dahil naalog ang utak ko sa byahe, mag-Filipino naman tayo dahil hindi pa kaya ng brain cells ko mag-straight English. lol May mga pagkakataon na tinatanong ko si Lord if it is necessary I share what I am going through. And His answer was, “yes.” I had to share my journey at baka makatulong din sa iba na similar ang pinagdadaanan and makapagbigay ng karagdagang impormasyon na mapapakinabangan nila later on.

Itong season ng pagaantay na ma-clear itong infection gives me the opportunity na mag-realign ng mga plano. Adjustment period ulit pero ang priority na ay ang health.

At malaking factor sa healing ang positive outlook and sunny disposition sa buhay aside sa faith. So what makes me happy? Isa sa mga nagpapasaya sa akin dito sa bahay ay ang mga alaga naming mga muning, which are all rescued cats, by the way. 🙂

Me to Tippy: “Uhm Ma’am, closing time na po kami. Ang viewing time po namin ay from 8am – 5pm lang po.” 😆
Polly: “Mum! Stop being a catto paparazzi. It’s so annoying.” 😅
When sleep is L-I-F-E-R.
Mga prabens cats hindi marunong gumamit ng scratch tower. 😆 Thanks, Kuya and Heather, for this pretty pasalubong! ♥️
Ang overweight Meowmy ang kinapoy makipaglaro. lol

And as always, music heals the soul. I was browsing the internet para sa mga acoustic covers at na-discover ko na meron palang musical instrument na guitalele. It’s a ukelele that has 8 strings like a guitar. Curious ako sa sound nya and how it’s played. This might be next on my list of musical instruments na ita-try ko. 👍

Then I stumbled upon this duet cover of Michael Buble’s Everything na tinugtog ko din kahapon sa gitara. I fell in love with this song a couple of years ago pero cover lang din ang una kong napakinggan by Joseph Vincent and Alexa Yoshimoto. Nalaman ko later on na lang na Michael Buble originally sang it pala. Huli lagi sa balita ang mga divergents and nonconformists kasi hindi mahilig sumunod sa uso. 😆

The best duet cover of “Everything” for me.

When God reminds us to rest, we rest. Every second is just too precious. Let’s enjoy life while we can – live with purpose and make good memories. And keep the good fight of faith always. ♥️🙏


“However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.” – Acts 20:24


“Angel Companions”

Indeed, God sent “angel companions.” Today’s Our Daily Bread devotional got me teary-eyed after adjusting quite well to living solo for 2 weeks. There are times when I still miss my Mom or my husband.

I also got the results of my Executive Checkup and while I was happy that my breast ultrasound result (my primary concern) came out clear, my blood test, pap smear, and urinalysis results showed I still have an infection in my body though I’m asymptomatic. It looks like the kind of bacteria from my UTI last December is resistant to the antibiotics previously prescribed to me.

I clearly and seriously need to do some diet modifications. Oh rice, I’m going to miss you big time.

So I thought it would be best to get a urine culture test tomorrow but at St. Luke’s BGC because they post lab results in their online portal for patients. I’m bound for Bicol on Tuesday, so I will no longer be able to claim the result in person. Once I get the urine culture test result, I’ll schedule a tele consultation appointment with an ob-gyn so she can interpret my pap smear and urine culture test results side-by-side.

By the way, I haven’t used my KonsultaMD free subscription yet, and it’s going to end in June. It looks like God intended it for this very purpose. Ain’t His timing just always perfect? 🙏😊 I plan to consult with a couple of ob gynecologists on the platform and compare their recommendations. If my infection still doesn’t clear up after taking a stronger dose of antibiotic, most likely something else is causing the inflammation or the bacteria is just extremely resistant.

I also would like to find out why is the bacteria resistant to the usual antibiotics prescribed for UTIs, and how I got the bacteria. It could be because I have a very weak immune system (my immune system is compromised), I have an autoimmune disease (lupus maybe), or I’m just overthinking. The last one is most definitely true. 😂

I am just grateful and glad that God already sent “angel companions” to guide me in this season of prioritizing my health before anything else. Some of them are the healthcare professionals who assisted me during my Executive Checkup. I was also surprised to find out that my ob-gyn at Healthway is also my age, and she is also from UP. Noong nakausap ko kasi sya re work, I mentioned na graduate ako ng Literature. She asked from what school. Sabi ko sa UP. Tanong nya ulit ay kung sa Diliman daw ba. Sabi ko, yes. And she said na sya naman ay from UPLB noong undergrad. And I think this explains why we share the same sense of humor – “UP” stands for “University of the Palatawa.” lol Hi, Dra.! 😊

Kailangan din mag-ayos paminsan para hindi masyadong halata ang pagiging otherworldly natin. Btw, my predictions are right – I gained weight while I’m here in Manila, and I’m now 2 kgs overweight according to the doctors. lol
Who among you here is 30-something years old like me, but doesn’t have flabby arms? Kindly raise your hand. So I can check if you’re lying. 😂

I highly recommend getting Healthway’s Executive Checkup package (especially if you’re approaching the great 4.0 milestone) because the entire process was a breeze. I finished most of the tests including the initial assessment of a primary physician in just 2 hours or so. And super extra thanks to Sir Jerold, the Patient Care Coordinator, for being the epitome of grace under pressure while assisting me. 👍👍😊

The Executive Lounge
Pinili ko talaga itong Executive Checkup package ng Healthway dahil sa free meal nila kasi PG ako. Kaya tayo nago-overweight.
My favorite BLT Sandwich. 😍

I was actually due for a repeat urinalysis during my checkup at St. Luke’s BGC last December. But I thought maybe it would be better to just have an executive checkup before I go home. It would be easier this way for the doctors to rule out what could possibly be wrong with my body and which part needs medical attention. I also got to save time, money, and energy by not having to go back and forth to the clinic just in case doctors request additional tests.

Mga 100 pages lang naman ang resulta na aaralin mo. lol I’m just kidding. It has a summary of all the tests you had, and if you need the individual reports, you can find them in the back part including the graphs and the photos.
Mga 1 liter ng dugo ni-extract sa akin and I was like, “Uhm Nurse, are you draining the life out of me?” 🤣 Okay, it’s also another joke, so don’t be scared. lol Don’t forget to put a cold compress afterwards so it wouldn’t turn out like this. I keep on forgetting, that’s why I’m black and blue…and green?

Right now, I’m still not dismissing the possibility of getting tested further as requested by other “angel companions” in Bicol. But just like the song by Jordin Sparks played over at the mall when I went to Healthway, “One step at a time, there’s no need to rush. It’s like learning to fly or falling in love. It’s gonna happen when it’s supposed to happen. Then we find the reasons why one step at a time.”

Alam ko kinanta mo rin sya. lol 😂 I am ending this article on a happy note. Because the mild inflammation is all I have to worry for now. And yet if ever it becomes serious, I believe God has already sent His “angel companions” ahead of time, so I can rest my worries.

Please still include me in your prayers for healing and a safe journey going home. 🙏 I’m sending hugs and lots of love to you and your loved ones as well. Be safe and stay healthy, my friends. And always have a grateful and joyful heart. ♥️😊


“God will command His angels concerning you to guard you in all your ways.” – Psalm 91:11


The Lord Is My Shepherd

PSALM 23

(A Psalm of David)

The LORD is my shepherd, I shall not be in want. He makes me lie down in green pastures, He leads me beside quiet waters, He restores my soul. He guides me in paths of righteousness for His name’s sake.

Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.”

What You Need To Know About Sigma Females And INTJs

I’ll be very busy this week preparing for my trip back to Bicol next week, so I might not be able to post a new article here on my blog for a while. I thought I’d share with you a couple of articles about “Sigma Females” and the “INTJs.” These two personality types closely define who I am. And hopefully, too, these articles will help you understand why I’m a unicorn, the mythical creature. 🦄😅

If you’re dating a woman or are interested in dating a girl, try to find out if she is in either or both of these categories. Because our types are rare (the rarest actually according to research) BUT not easy to handle. Study her first, and ask yourself if she’s worth pursuing. This might just save you from a painful heartbreak later on. 👍

Identifying An INTJ

“INTJ: Personality Type, Characteristics And More”

“The Philosophy of Why INTJs are So Attractive (And How to Leverage It)”

About INTJ – ‘The Mastermind’

“INTJ Personality Type: The Architect”

“Dating an INTJ Female”

“How To Spot An INTJ Female”

I discovered I’m an INTJ during the volunteers’ training I attended in church back in 2014. The organizers included the personality test to identify what are our strengths and weaknesses that could either help or impede in performing our duties as volunteers.

I’m not surprised I scored 90% in introversion. 😅
For the NTJ parts of the test, I have almost median scores. I am assuming I might also be an INFJ or an ISTP depending on the circumstances I’m in.

Who Is A Sigma Female?

“The SIGMA FEMALE | 0.1% The Rarest Female on Earth”

“Sigma Female Personality Traits Explained”

“Sigma Woman: An Independent and Mysterious Personality”

Myers-Briggs Personality Test

“Myers-Briggs Type Indicator (MBTI): A Beginner’s Guide”

“Myers-Briggs Definition”

“Myers-Briggs Official Website”

“Myers-Briggs Type Indicator in Medical Education: A Narrative Review and Analysis”

“How good is the Myers-Briggs Type Indicator for predicting leadership-related behaviors?”

While these articles can help you understand Sigma females and INTJs a bit more, I would still recommend being friends with someone for a long time before pursuing a romantic relationship with him or her. It’s best to know a person based on how you two get along – that is, great chemistry. And if God is at the center of it, the bond will be unbreakable. ♥️

Here’s a great article on Christian dating: “The Golden Rule In Christian Dating.”


“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” – Ecclesiastes 4:12


Taga-BICOL Ka Kung….

Taga-Bicol ka kung alam mo kung anong mga ulam na gulay ang pwedeng lutuin sa mga ito. Meron akong tatlong putahe na naiisip – gulay na iba (kamias), gulay na lubi-lubi (niyog-niyogan), at gulay na ugob (camansi). At syempre hindi dapat mawawala ang gata at lab yu este labuyo. 😍

Iba / Kamias
Ugob / Camansi
Ito ang pinakapaborito kong halaman sa bakuran. Ang daling linisin ng mga dahon na nalalaglag. Perfect sa mga tamad magwalis. lol
Hindi pwedeng mawala ito sa lutong gulay ng mga Bicolano. Tanim pala ito ng mga ibon.
Ready na pang-gata. May extra pang paborito ko – the smaller, the sweeter. Inunahan nga lang ako ng langgam. Tsk.
Ito na ang itsura ng nasa loob ng niyog kapag malaki na sya. Hindi ka taga-Bicol kung hindi mo alam ang “bu-ay.” 😉
Lubi-lubi / Niyog-niyogan

Ang hindi ko lang alam lutuin ang lubi-lubi. But they are very profilic growers in our garden. Madalas nga lang paputulin ni Mommy ang mga ito kasi ang gulo daw sa bakuran. Makapag-experiment nga kung paano lutuin kapag nakauwi na ako. Pero may question ako, gulay ba talaga tawag sa kanila? Hindi ba mga prutas (except sa lubi-lubi) sila? 😅



P.S. Kung ikaw ba ay manliligaw, tingin mo tatanggapin ba ng nililigawan mo kung bibigyan mo sya ng higanteng Pechay? 🤔

P.P.S. Praise God my executive checkup went well yesterday and today, but I still have to wait for the results. I’ll write another article about my experience as soon as I get the results. 😊🙏


“You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God.” – 2 Corinthians 9:11


Of Pedicabs, Public Transportation, And Introversion

Commuting via public transportation is, by far, my best mode of transportation. As an introvert, I love observing people. I get to create stories just by watching them. With the training I got from Special Education, I can sense if a person, for example, is impatient, nervous, or experiencing suppressed agitation based on subtle gestures like fidgeting with a pen.

When I notice these signs, I take it as a cue to lighten up the mood or environment by joking or making the person feel more at ease. In most cases, words may pacify the person but sometimes, a quick touch or pat on the back will do. But I only do this when I know the person well enough. There are others who cringe at the slightest bit of touch, especially if they have a history of physical abuse and trauma.

Stories are all around when you commute via public transportation. May it be from a plantita carrying plants to a child seated in front of you who can’t stop staring at you. Or that teenage couple flirting with one another oblivious of the people around them, and a whole lot more.

A couple of months back, when I rode the shuttle to Sorsogon City to buy my bus ticket going to Manila, I got to observe a new set of stories. And I can’t help but smile. If only I can read their thoughts. I normally don’t engage in conversations with strangers. But, if they initiate talking to me first, I do entertain them.

Just like the pedicab drivers who I happened to have a little chit-chat about their families, what’s new in town, etc. I love these conversations because I get to ask them a lot of questions, and I get to learn a lot from them.

L-R The pedicab driver, my sister, and me. Our legs, I mean. lol 😆

I found out from one pedicab driver that he’s a cousin of one of our former house helpers whom I haven’t seen since I was 10 years old. I grew so fond of her since I am the youngest in the family and when my siblings studied in Manila, I was left all alone at home and our house help sort of became my best friend.

Then I also met another pedicab driver who has a visual impairment because he is cross-eyed. And I tried to figure out how he maneuvered his pedicab without getting into any kind of road accident. When I gave him the fare, I told him to keep the change. I smiled when he started wiping his pedicab with the money I gave him. He smiled at me and told me the money I gave him was a “buena mano.”

It is customary in the province that the money paid by their first customer is said to bring good luck. So what they would do is they will wipe the things they are selling using the money from their first customer to attract good luck or “buena mano.”

You are most probably wondering now why I prefer pedicabs instead of tricycles. I prefer pedicabs because they allow me to slow down time in between errands. I tend to be like Flash when doing errands – I target finishing everything as fast as I can so I can go home. lol

But this is actually what I love as an introvert. I seldom go out of the house, but when I do crave social interaction, I got to give my best to people – my best smile, my best attitude, and my best service. Once my introvert battery though is depleted, it’ll take me about a week to recharge.

That one week of recharging is where I am in my most creative state. Everything that I heard and saw from these brief moments of social interaction, I get to process every single, nitty-gritty detail about them. I call this creative process as a retrospective way of giving everything that transpired an intrinsic value.

So no, I don’t follow the norms when they say that when you are an introvert, you have to change and become more like an extrovert when you go outside. Leave us be. 😀✌️

We were created to be this way because, without artists, life will be too logical. Though life without logic will be too emotional. Just like how the arts and sciences were made to coexist, the same goes for introverts and extroverts. Let us be. ♥️

Be A “Gurong Pahinungod”

Isa rin sa mga pinagpe-pray ko na gusto kong gawin aside sa hospice project sa farm ay maging isang volunteer teacher kapag retired na (kung will ni God umabot until this age). Andami mong gustong gawin, Tin. Kaya ka nagkakasakit e. 😁

My eldest sister also plans on setting up a foundation or school inside the farm later on since marami ang professional teachers sa family although I did not pursue a career in teaching because writing is my first love. ♥️

Oathtaking of Secondary Education Professional Teachers

It looks like naaayon naman sya sa possible na maging growth trajectory ng bukid namin later on as one of the town’s “agrihoods.” I encountered the term “agrihood” just last week and I shared it to my siblings and told them na ang mga future plans namin para sa bukid ay so far on track naman sa mga developments and environmental changes within the local community. I am also praying we will be able to collaborate with my Aunt and her family who own the farm next to us for future projects para mas diverse ang ma-cater na market and communities. Hopefully, I’ll be able to write an article about agrihoods once I gathered enough data.

I can’t share the business plan I made here though due to privacy concerns. Unless I want my siblings to obliterate me from this planet. lol But, I am grateful that when I first proposed the business plan to them a few years back (mga 100 slides lang naman sa PPT 😅), they all agreed to the mission and the vision, which is all that matters to me.

We all know that plans change depending on God’s will kaya ang mga minutest details, most likely magbabago at magbabago. In everything, let God’s will be done always. For now, I’ll be sharing volunteering opportunities lang muna dahil isa ito sa mga hilig kong gawin bilang isang advocate who supports different causes. 🙏


“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters…” – Colossians 3:23


Para sa mga nagnanais na maging isang Gurong Pahinungod, kindly refer to this poster shared by the UP System Ugnayan ng Pahinungod and the UP Office of Alumni Relations.

“MAGTURO. MAGLINGKOD. MAGING GURONG PAHINUNGÓD!

Open to UP alumni and graduating students (this second semester) of any course from any UP constituent unit!

Teaching experience is NOT required — as long as you have the heart for service, you can be a Gurong Pahinungód (GP)!

The GP program is a program of the UP Ugnayan ng Pahinungód, the volunteer service arm of the University of the Philippines. We deploy UP graduates to underserved and marginalized communities as volunteer teachers. Learn more about the program at bit.ly/aboutgurongpahinungod

Register at bit.ly/becomeaUPGP to receive the Zoom link for the orientation. Check the photo for the orientation schedule.”

Source: UP System Ugnayan ng Pahinungod Facebook Page


Circa 2020: Flexing the UP face mask, an initiative of a UP alumnus to support the UP Diliman campus jeepney drivers during the peak of the Covid-19 pandemic.

What To Expect When A Loved One Enters Hospice (from The Gospel Coalition)

God sure knows when to reinforce my calling (a long-term goal and possibly a retirement project) lest I get distracted and focus on other things. I stumbled upon this article from The Gospel Coalition a couple of days ago, and this is exactly what I needed for the hospice project I am planning to propose to my siblings. I thought I’d share it here as well to help those who are going through a similar situation. 🙏

Original Article Link: https://www.thegospelcoalition.org/article/expect-loved-one-hospice/


“What To Expect When A Loved One Enters Hospice”

By Kathryn Butler

I recently lost a dear friend to cancer. She’d struggled with treatments and recurrence for years, and when her doctor finally said the heavy word “hospice,” she and her family were neither surprised nor despairing. As Christians, they drew comfort from the assurance she’d be with the Lord after she took her last breath (Rom. 14:8; 2 Cor. 4:17–18).

And yet, although my friend embarked on her hospice journey with full acceptance, none of her family was prepared for the tumult of emotions her final days incited. They trembled and choked back tears when she bolted upright in agitation. When she no longer responded to their voices, they nursed the ache of loss. Throughout, they struggled to reconcile the grim realities of death with the mother, sister, and wife they so cherished.

Families with loved ones in hospice all too frequently weather such storms. As the wages of our sin (Rom. 6:23), death is by nature harrowing, even when anticipated. We weren’t meant for death, and those of us who encounter it often struggle with lingering grief, confusion, and regret afterward, especially when it steals away someone we dearly love.

With a million and a half people in the U.S. receiving hospice care annually, many families will walk this troubling road, suffering doubts and heartache along the way. How do we shepherd caregivers and families as they aim to love the dying? How do we walk with them through the valley of the shadow of death, reminding them all the while of the Good Shepherd whose love covers them when the light dwindles (Ps. 23:4)?

𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀

Misunderstandings about hospice abound and contribute to the pain families bear. Many people equate hospice with “giving up” on a loved one. Others confuse it with physician-assisted suicide and euthanasia. Still more have an accurate idea of hospice but can’t bring themselves to say goodbye to someone they can’t fathom living without.

To clarify, hospice care seeks to minimize pain and suffering at the end of life among those with terminal illnesses. A multidisciplinary team, usually comprised of physicians, nurses, social workers, chaplains, and health aides, provides medical care as well as spiritual and social support with a focus on symptom control and quality of life, rather than on cure. Although we often associate hospice with cancer, the most common qualifying diagnoses are severe dementia, emphysema, and heart failure.

For people with a life expectancy of months, hospice services often begin as regular home visits from nurses, social workers, and home health aides to ensure patients are stable and comfortable. As the illness advances, support increases, and eventually the dying require continuous care at the bedside and frequent doses of medications to ameliorate pain, anxiety, and air hunger. In the home, this care often falls to loved ones, which can be emotionally traumatic. In such circumstances, a hospice house, where staff nurses monitor patients 24/7, may be a better alternative.

People can only receive hospice services if they have a life expectancy of six months or less. Such patients, after consultations with doctors they trust, accept that further interventions for a cure would be futile (e.g., a cancer has metastasized to other organs and treatment options have run out). In hospice, medical care continues, but that care shifts to focus on lessening symptoms rather than eradicating the disease.

Studies suggest that rather than indicating caregivers have “given up” on patients, this shift in care can actually increase the life expectancy of terminally ill patients for up to three months. In our highly technological medical system, accepting the inevitability of death has a clear, measurable benefit.

It also has a biblical precedent. Although Scripture directs us to honor life (Ex. 20:13), it also reminds us our times are in God’s hand (Ps. 31:15). Like the grass of the field, we wither and fade (Isa. 40:7–8); until Christ returns all of us will succumb to death (Rom. 5:12). When we deny our mortality and chase after treatments that don’t promise cure, we dismiss God’s grace in Christ and the power of his resurrection. Christ has transformed death, swallowing it up in victory (1 Cor. 15:54) such that, as the Heidelberg Catechism aptly states, it’s no longer “a payment for our sins, but only a dying to sins and an entering into eternal life.”

𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀𝗻’𝘁

While hospice reflects biblical teaching, the same can’t be said for euthanasia or physician-assisted suicide (PAS). Families facing hospice for a loved one may confuse these practices, especially given the terminology of “Medical Aid in Dying,” or MAiD, now adopted in Canada and used in the U.S. with increasing frequency. While in hospice, death occurs secondary to an underlying illness, in MAiD, terminally ill patients seek medical means to deliberately end their lives.

In euthanasia, for example, a healthcare provider administers a lethal dose of medication––often an injection––on a patient’s request. Similarly, in PAS, doctors prescribe a dose of pills for a patient to take on his or her own. In both cases, the “aid in dying” isn’t symptom support but rather a lethal dose of medication.

As the legalization of PAS has steadily increased in the U.S. over the past 20 years, it’s crucial to understand its distinction from hospice. In hospice, the aim is to alleviate suffering from futile or excessively burdensome measures. People can “graduate” from hospice; if a patient unexpectedly improves and is no longer deemed terminal, clinicians rejoice and hospice services are discontinued. PAS, by contrast, involves the active taking of another life with the explicit goal to end it, and it violates God’s Word (Ex. 20:13).

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁

The knowledge that hospice care aligns with biblical teachings can provide solace to families. Yet even with this consolation, watching a loved one die can be crushing. Many families embark on this journey with confidence, only to find the unsettling details of dying overwhelm them.

The following common changes may occur when death is near, which may trouble those at the bedside:

As a dying person’s organs shut down, 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗳𝗹𝗲𝘅𝗶𝘃𝗲𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗿𝗮𝗽𝗶𝗱 to remove excess acid from the bloodstream. As such breathlessness worsens anxiety and fatigue, nurses will administer a narcotic (usually morphine) or a sedative to help slow the breathing.
Intestines shut down as death nears. 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗮𝗽𝗽𝗲𝘁𝗶𝘁𝗲, and although loved ones may worry about starvation, forcing them to eat or drink leads to vomiting or abdominal cramping.
In the setting of dehydration close to death, 𝘁𝗵𝗲 𝗺𝗼𝘂𝘁𝗵 𝗮𝗻𝗱 𝗹𝗶𝗽𝘀 𝗱𝗿𝘆 𝗮𝗻𝗱 𝗰𝗿𝗮𝗰𝗸. Hospice care workers provide moist mouth swabs to counteract the discomfort.
𝗔𝗴𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗱𝗲𝗹𝗶𝗿𝗶𝘂𝗺, 𝗮𝗻𝗱 𝗵𝗮𝗹𝗹𝘂𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 are common near death and can be especially upsetting to witness. In the mildest cases, patients will see people from their past, which may alarm onlookers. In the most distressing, the dying will suddenly panic or lash out at others with cruel insults. Clinicians give medications to calm patients and avoid such outbursts, but when they do occur, delirious patients’ words can deeply hurt those they love. In such moments, we can reassure families that death affects the mind as well as the body and that their loved ones are unaware of their actions. Agitation near death reflects the disease, not the patient’s true thoughts and feelings.
People 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 as death nears. However, in the days to hours before death, some suddenly awaken and carry on clear, coherent conversations. Called “𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝗹 𝗹𝘂𝗰𝗶𝗱𝗶𝘁𝘆,” this phenomenon is poorly understood but well documented and can confuse loved ones who mistake the sudden clarity for clinical improvement. A good approach is to treat these moments as gifts from the Lord, offering loved ones a final glimpse of the person they’ve treasured.
Even when the dying are unresponsive, evidence suggests 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗮𝗿, with their brains responding to sounds as distinctly as do awake, healthy individuals. This can provide families with enormous comfort, as it means their loved one may still hear and understand their words. Encourage families to speak to their loved one, to read Scripture, to pray aloud, and to sing hymns and favorite songs. Such connection can provide much-needed closure and solace to the living, and minister lovingly to the dying.
In the last 24 hours, 𝘁𝗵𝗲 𝘀𝗸𝗶𝗻 𝘁𝘂𝗿𝗻𝘀 𝗺𝗼𝘁𝘁𝗹𝗲𝗱 𝗮𝗻𝗱 𝗯𝗹𝘂𝗶𝘀𝗵, especially in the hands and feet. This is normal and signals the circulatory system shutting down.
The last few hours of life are often marked by 𝗱𝘆𝘀𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴. People will breathe deeply and rapidly for several breaths, then not breathe at all for up to two minutes. Secretions pooling in the airways also create an unsettling rattling sound with each breath. Additionally, relaxation of the vocal cords can produce a sound similar to moaning, even in the absence of discomfort. While these changes are upsetting to witness, at this point patients are unaware of their surroundings and unlikely to experience suffering.
𝗛𝗼𝗽𝗲 𝗘𝗻𝗱𝘂𝗿𝗲𝘀

In addition to the troubling realities outlined above, families of hospice patients may wrestle with questions about the faith and salvation of their loved one. If a loved one isn’t a believer, relatives may urge nurses to withhold sedatives, clinging to hope for a deathbed conversion. If a loved one has proclaimed faith, moments of agitation may raise doubts about the sincerity of that profession.

While their heartache is understandable, to withhold medication and incur unnecessary suffering is neither loving nor compassionate. As solace, we can point families to the thief on the cross (Luke 23:39–43), whom Jesus invited into his kingdom as he was dying. We can reassure them that the Holy Spirit can work in someone’s heart regardless of their capacity for language or cognition, and the Lord can bring all he wills to himself (Eph. 1:3–7). The good news of the gospel declares that salvation depends not on us but on God’s grace––and he can turn every heart he wills from stone into flesh (Ezek. 36:26).

Above all, when families walk alongside a loved one in hospice, they show him or her, as well as surrounding caregivers, the character of Christ.

To abide with another through death is to love in the sacrificial, soul-weary way our pierced Savior loved us first (Matt. 26:38; John 13:34–35; 1 John 4:19). It’s to weep with those who weep (Rom. 12:15) and to bear another’s burdens (Gal. 6:2). It’s to offer a loved one a tangible reminder––perhaps with a hymn heard through the shadows, perhaps with a gentle touch––that God’s love endures forever (Ps. 107:1) and that, in Christ, nothing––not even death––can pry his beloved away from his grasp (Rom. 8:38–39).