The musings of a wandergeselle about faith, literature, music, dancing, culture, food, travels, art, fashion, photography, life experiences, and everything in-between from journée to journée.
How healthy is healthy? I wasn’t sure so I did my homework and here’s what I found – polyphenols.
Maybe by next year, I can also work as a Research Assistant with the extensive research I am doing now. 😉 So what are polyphenols and their role in fighting against cancer?
Lovely blooms.
Polyphenols On The Spot
“Polyphenols are a class of compounds found in many plant foods that includes flavonoids, phenolic acids, lignans, and stilbenes. There are more than 8,000 different types of polyphenols that have been identified so far. Some polyphenols that have gained popularity are epigallocatechin gallate (EGCG) in green tea and resveratrol in grapes and wine.
“Most polyphenols work as antioxidants in the body, meaning they can combat environmental harm such as UV damage and pollution. Click here to learn more about antioxidants. In addition to their antioxidant activity, polyphenols have many other health benefits. Some studies strongly suggest that diets rich in polyphenols may offer protection against development of certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases.” – CSU, Kendall Reagan Nutrition Center
Here are other helpful links to articles and scientific journals that contain comprehensive information regarding polyphenols:
Meanwhile, I’d like to share with you some of the edible plants I started growing when I came to Bicol last year. I had no idea each of them contained large quantities of cancer-fighting components. They are very prolific growers, too.
I actually bought these seeds without knowing their full benefits. Indeed, God’s ways are higher than our ways, and His thoughts are higher than our thoughts. (Isaiah 55:8-9)
I wasn’t able to replant some of them this year though because of what happened to Mom. But I plan to resume growing them and increase the yield next year, God willing. Because “many are the plans of man, but it is the Lord’s purpose that prevails.”(Proverbs 19:21)
1. Blue Butterfly Pea
This is my favorite because the deep blue-violet color of the flowers just never fails to captivate me. And the funny thing about it is that I got these Blue Butterfly Pea seeds as a freebie (thank you, dear online seller) when I bought the seeds of some flowering trees I intend to propagate on our farm (do watch out for my next article on this). It’s also not just the regular variety of Blue Butterfly Pea, but she gave me the one that has double petals (yay!).
Blue Butterfly Pea Pod
Blue Butterfly Pea Vine
Double petal variety of the Blue Butterfly Pea.
To make the Blue Butterfly Pea tea, just add boiling water to 4 flowers and let it steep for 5-10 minutes.
You may read the articles below to learn more about this plant and its anti-cancer properties.
I usually steam this and eat it plain without any seasoning. Growing them is easy, but you would need at least 10 Okra plants to gather a decent harvest. It’s also best to harvest them young.
I love this fruit though it stinks quite a bit. When it comes to growing papaya, well, it just grows anywhere in the garden through bird droppings. Fascinating how nature finds a way to grow on its own, isn’t it?
This is my paternal grandmother’s (Maria’s her name) legacy that my Aunt is now continuing – tablea making. Tablea is unrefined chocolate made of sugar and ground, roasted cacao seeds. Tableas are always my favorite when making hot choco drinks because they’re perfect during the cold weather.
I started planting Mulberries at the farm last year as part of our poultry project there. But it might take a couple of years before we can harvest a lot of these berries. I’m so glad though that some of the cuttings started fruiting already. Unfortunately, I had to pluck them out to encourage root growth.
Newly transplanted Mulberry.
First Mulberry fruits came out only just a couple of months after we planted the cuttings.
The leaves were so huge. All thanks to my Mom for the extra TLC. 😉
Spinach Leaves
Spinach Plants
Ilocano Eggplant
If you are a believer of the “biophilia” concept, then the more you plant, the better it is for your entire well-being. And yes, I can totally relate to this meme I stumbled upon my social media newsfeed a couple of days ago. The world is getting cray cray every day, let’s just do all that we can to get by.
CTTO
We have to remember though that these edible, cancer-fighting plants may lower our risk of getting cancer, but I still highly recommend a regular checkup with your doctor. This reminder applies to me, too. 😉
P.S. I forgot to mention in this article of mine to include seeds in your Go Bag so you can plant in your Bug Out Location if food is already scarce. That means you may have to start practicing how to plant seeds now for higher chances of growing plants successfully later on.
P.P.S. Since today’s the last “Friday the 13th” of the year, I’m going to end this article with something upbeat to celebrate God’s goodness in our lives. 🙏 Try to see though how the two ideas in the sentence before this are connected. 😀
I did promise to keep this blog as “light” as possible. But since it’s also my intent to inform and share my day-to-day experiences, I would like to raise a topic that some might find a little offensive and controversial – doomsday survival.
I do not intend to share this post to instill fear, but our reality now is that governments are scrambling to find ways to address climate emergency. Once again, it is my intent to inform and hopefully help people prepare as the world combats climate change.
Climate Emergency Now
As climate change drastically affects biodiversity and ecosystems, it will trigger migration of every species including humans. Food chains will be disrupted. New disease outbreaks will be on the rise. There will be an imbalance in the law of demand and supply. Job losses will peak at their highest. Riots will increase. Money will have no value. Food shortages will be rampant, and nations will be fighting over resources.
(2021)Completed UP Open University’s Non-Formal Course “Responding to Climate Risk in Agriculture and Natural Resources Management,” which is part of their Continuing Education Program.
To God be the glory. 🙏
Earth Is Dying
Unfortunately, this is the part where I will say that we only have a very small chance of averting the damages inflicted on our environment. It’s already too late. Yes, climate scientists are already feeling desperate. But they are trying their best to mitigate the risks and protect what is still left of the earth. You might want to watch “Don’t Look Up” on Netflix if you haven’t watched it yet. I have a hunch the movie is a 100% portrayal of our current situation.
Earth’s deterioration is already inevitable, and mankind’s survival is already at stake. It is now up to us how we deal with the effects of climate change and survive. There are those of us who say that we don’t have to resist what is already bound to happen.
They say that if it’s our time to die, then we die. I want to believe this. That dying is this easy. But what if it is not yet your time to die according to God’s timeline, and you did not prepare when God asked you to, you can imagine the extent of pain, suffering, and struggle you will go through just to survive.
And no, suicide is not an option. Because if inaction is a sin when God asks you to do something and you don’t do it, suicide is an even greater sin. So we choose neither – WE ACT.
Preparation Is Key
Think of Noah and other disciples in the Bible who were called by God to prepare for upcoming tragedies that will affect the human population on a wider scale. Have you watched the Netflix series “The 100?” It is by far the best sci-fi series for me because it speaks volumes about mankind’s survival amidst the proliferation of advanced technology such as AI (artificial intelligence).
When I asked ChatGPT out of curiosity if it can come up with a survival rate for mankind against climate change and if science and technology can prevent climate change, AI answered that sadly, nothing can stop the earth from deteriorating.
Learning To Adapt
Yes, I wanted to unleash my anger on AI. lol To be honest, that was my initial reaction when I read its answer. Because I was like, what’s the use of all of these scientific discoveries and innovative technologies that were all designed and created to make man’s life more convenient if they can’t do anything to protect the earth and make it more habitable for future generations?
Am I a climate activist? No, I do not want to protest. I have already resigned to the fact that all we can do now is not blame anyone – we all have contributed to the destruction of earth one way or the other. But we should learn how to cope with our changing environment, adapt as much as we can, and survive when extreme weather events of all sorts come.
7 Things You Need To Know To Survive A Changing World
So, let’s get to the basic survival skills that I believe each one of us should know whether you are a doomsday prepper or not. 👊
1. Have a BOL, BOV, and BOB.
BOL (Bug Out Location), BOV (Bug Out Vehicle), and BOB (Bug Out Bag) are the 3 important things on your survival list. However, the BOB is the most important because your BOL can be overrun, and your BOV can be destroyed. But your BOB is your lifeline. You can still live without a BOL or BOV, but without a BOB, it’s extremely difficult to survive. Here’s what should be in your BOL, BOV, and BOB.
BOL
a. Make sure you have a month’s worth of supplies (food and medical supplies).
b. Make it intruder-safe.
c. Set up alarm systems around the perimeter.
d. Choose a location outside the city.
e. Create emergency exits.
f. Limit entry points.
g. Have designated spots to hide your weapons.
h. Place your BOB nearby.
BOV
a. Make sure you have extra supplies.
b. The vehicle should be able to traverse any type of terrain.
c. Choose a less eye-catching vehicle.
d. Customize the vehicle if needed.
e. Don’t forget to put your BOB in your BOV.
BOB
a. Food supplies that are good for at least 3 days (MRE packs are a great choice, but you have to get used to the taste first).
There are mixed reactions to this survival tool kit. Some say they are of low quality, some say they are good enough, and some say they are the most compact, all-inclusive survival kit that won’t take so much space in your BOB, but will come in handy once needed. If you’re undecided about trying this, you may use this video as your guide for the list of survival tool must-haves and just purchase the items from stores of your choosing. 👍
d. Clothes good for at least 3 days.
e. Emergency blanket or thermal blanket.
f. Water that is good for at least 3 days.
g. Waterproof backpack (should not weigh more than your body weight).
h. Add extra supplies if with a baby or small children i.e. diapers, milk, meds for children, etc.
i. Two-way radios.
Thanks to my bro, who’s a military officer, for these. 👍👍
2. Learn martial arts.
I admire parents who have taken the initiative to enroll their kids, especially those who have young girls, in self-defense and martial arts classes like jiu-jitsu. In every disaster, women and children are the most afflicted and the most vulnerable.
We have already seen in history how the fate of the women and children became the collateral. When men can no longer protect, women and children must learn to protect themselves. I am actually willing to shave my head if needed, so I look like one of the guys. Tho better if I could act like Kenshin Himura of Rurouni Kenshin, my favorite anime. But sadly, I can only copy Kaoru.
Reliving my PE “arnis” days way back in college. If only looks could really kill, I wonder how many kills can I do with a stare like this? 🤔
3. Research, research, and research.
Always be on the lookout for new survival tips. Let’s keep in mind that climate change effects will be unpredictable but one thing’s for sure, they will worsen. So, we have to make sure our survival methods are well adapted to the ever changing climate.
Using these flints is easy, you just have to have lots of patience.
You can also play strategy games on Apple and Google Play Store to learn a few survival strategies. Survival movies and series like “The 100” also provide various survival scenarios that we can all learn from.
4. Join prepper groups.
I’ve learned such a great deal from prepper groups I have joined on Facebook and other social media sites. But then again, be very discerning and double-check the info being shared. Let’s not be a victim of disinformation and fake news. Always verify the credibility of the sources where you’re getting information from.
5. Prepare your family.
Your family will think you are a worrier, an overthinker, and downright crazy. 😀 Let them. But still, inform them and prepare them. They will thank you for that later on. At least, on your end, you did your part. Now, it’s up to them if they will do theirs.
You might say that learning survival tips in theory requires putting them into practice often. I will agree on that. What is important is that we have the basic knowledge which will come in handy once the need arises.
Try camping activities with your family first. This will give them a glimpse into how it is to survive in the wild. It’s a subtle way of conditioning, an educational psychology theory I learned from my graduate study. Fishing lessons will also be a great idea especially if they’re having fun. You and your family can also explore different foraging techniques.
1st Camping Lesson Learned: Never ever set camp on a slope. lolUnless you have no other choice like what happened here because the camping site, much to our dismay, was full.
I don’t know how to caption this. 😂
For self-defense, I think the body will have a natural reflex to defend itself during fight or flight mode. So it’s best that we know how to identify the critical areas in an assailant’s body where we can inflict much damage to disarm the attacker or escape successfully.
6. Get the best survival equipment and tools.
My advice is to do a lot of research before deciding to purchase. Look for items that have positive reviews and feedback. Also, choose according to your needs and your skills, and make sure you know how to use all of the survival tools you purchased.
Because it’s not enough to know how to point and shoot. Learn how to load them guns, too.
7. Seek for God’s wisdom, discernment, and guidance.
Pray and be actively still. I’ve read the phrase “actively still” from my Our Daily Bread devo, and I was very intrigued because it is an irony. You cannot be still and yet be active at the same time. But this is exactly what we should do once we’re all done with steps 1 to 6.
Praying requires action. And yet you can pray with a heart that is calm because you did what God asked you to do. Now, His peace transcends over your understanding of everything helping you to be still in all circumstances.
Moreover, having a calm attitude when emergencies come will help us think clearly. Another way to be proactive while waiting is to stay updated with environmental news.
I hope you were able to gain valuable insights from this article though this was short. I am thinking about making an expanded version of this, but for now, you may ask me questions, give suggestions, and make clarifications if you have any. Always keep in mind that the 3 basic needs – food, clothing, and shelter, are all that we need to survive in this world. And of course, lots of prayers. So, make that 4. 🙂
I’m praying for everyone’s safety and protection as we all move forward despite the looming dangers of climate change. God will never allow anything to happen to us more than what we can handle. If you can’t trust me, just trust God. 🙏
“Even when I walk through the darkest valley, I will not be afraid, for You are close beside me. Your rod and Your staff protect and comfort me.” – Psalm 23:4
“Whoever has ears, let them hear.” – Matthew 11:15
For Dad, it’s the literal meaning. I’m so grateful that he’s finally agreed to wear hearing aids after decades of convincing. lol Ah yes, never underestimate the power of persistent persuasion.
Speaking of persuasion, I get to use it a lot in my line of work (advertising), and also here in my blog (in case you didn’t notice 😉). But objections are very much welcome – more diverse minds, more POVs.
I would’ve loved to accompany Dad today at the Bicol Ear & Hearing Center in Legazpi City along with my brother and 3rd sister. Unfortunately, Dad had a task for me at the farm. Because I’m a self-proclaimed farm girl daw. So, dapat panindigan. 😀
This is not your regular grass, but it’s wild. I chose it for foraging purposes, but not for human consumption. I know, it doesn’t make sense. lol But only for now. More deets in my succeeding articles.
I will be posting more often here since I’m reactivating all of my social media channels for upskilling purposes. And I hope to learn new ideas from the WP community. I’m lovin’ the new feature, btw. I can’t wait to answer the prompts for better community engagement. Great job, WP! 👍👍
Here’s something to beat the Monday blues:
Let’s dance to the beat, shall we? ❤
P. S. I can’t wait for Dad to try out his new hearing aids 2 weeks from now when we get them at the center. 🙏
We all have this picturesque dream of living on a farm someday – an escape from the chaos of the city. Yes, it is indeed a beautiful dream, but it can also be a nightmare if you are unprepared.
Farming is a calling. It is not for everybody, and it is not a walk in the park. It is also not just about growing crops, harvesting, and selling them. Or putting up a homestead as “bahay bakasyunan” and everything will go well.
To help you decide if a farm life will best suit your needs or not, here are some of the disadvantages of living on a farm based on my observations and the challenges we have encountered:
Security of the Area
I placed this as the top priority among the farm tasks. Now that inflation and global economic recession are likely to worsen in the coming years as experts predicted, anything on your farm is of value to anyone who does not have them. Trespassers and stealing will be a common challenge at the farm.
Just recently, may mga umakyat ng bakod namin dito sa main house in broad daylight to harvest our rambutan. To think na nasa poblacion ito at hindi sa bukid, we have 3 guard dogs pa, and andito lang din kami sa bahay. Pina-blotter namin sa barangay dahil may mga kapitbahay na nakakita sa kanila.
Sa bukid naman maraming constant na trespassers at paguwi ay may mga dalang ni-forage nila galing sa mga tanim sa loob ng farm. Nanakawan din ang farm house namin ng sink, mga pinto, etc. back when walang nakatira doon.
You might want to read articles re trespassing laws in the Philippines to get tips on what to do if ever you encounter a similar issue.
Barbed wire fences don’t offer much as deterrents, but are only useful as land markers to delineate boundaries. If you want to keep your farm secure, you have to invest in electric fences (quite expensive especially if you need to cover lots of ground area), CCTV cameras (lots of them), and other anti-theft devices.
Know the Surrounding Community
What type of community surrounds your property? If you plan on living at a farm after retirement, will your family move in there with you? Because if not, it might be too risky to live there alone or with just your spouse when both of you are senior citizens already.
Who else will you be living there with aside from your parents? Are your children willing to relocate and transfer homes, especially if they grew up in the city?
It’s best if you have neighbors whom you can call for help during emergencies. They are also the best persons to ask re the topography of the land especially if they lived there for quite some time already.
Assess the Area for Water Sources & Electricity Connections
A farm needs to have a reliable water source if the area is not yet covered by your local water provider. If the property is located near a river, make sure the river doesn’t dry up during the summer season. Also, is it near the main power lines? Kasi kung malayo pa, ang mahal mag-invest sa solar panels.
Determine Flood-Prone Areas
A river near your farm is a good water source, but rivers can also pose a serious threat during heavy rains and excessive flooding. You will incur more crop losses if the river near your farm is one of the major rivers in the area where all surface runoffs from the surrounding mountains converge.
Identify The Type of Soil
Identifying soil types is important if you plan to plant crops. Some soil types are not arable meaning you can’t plant anything. Also, if the farm is located on a mountain slope, it will be prone to landslides.
Accessibility to Farm-To-Market Roads
Ease of access to the town proper/city will lessen your transport expenses. The nearer your farm to a major thoroughfare, the better when transporting your products because you can save on fuel expenses.
If you need to cross how many streams and mountains to get to the farm, you will be cut off from civilization. In this case, seeking help during emergencies will be very difficult. If it’s also not accessible by any vehicle, all the more difficult when it comes to logistic planning.
Hiring Farmworkers
Hiring farmworkers to tend the farm so you don’t get overwhelmed by doing all the tasks yourself is an additional monthly expense. If you’re retired already, your pension might not be enough to hire a farmworker. On top of the regular upkeep and maintenance costs of the farm, you also need to consider expenses for your daily needs and maintenance medications.
Farm May Or May Not Earn A Decent Profit
Depending on the crops you choose to grow at your farm, you might not earn that much. Climate change and unpredictable weather patterns make it difficult for farmers to adjust and recover from any losses.
If you will have your farm rented out, there’s a high chance the property will be misused and after the lease contract ends, you might have more problems in terms of land degradation, nutrient loss, and biodiversity imbalance which will take years to restore. If you plan to convert it to a resort, the same concept will apply.
You might consider looking for an additional source of income later on. This will serve as your buffer in case of severe losses and damages to your crops during calamities. Your options will vary depending on your need. If you prefer a passive income, you might want to explore lease opportunities. Online selling looks like it will be a mainstay in the marketing strategies of different businesses.
Tedious (And Costly) Processing of Paperwork (Land Title, Property Tax, Land Survey, etc.)
There is no easy process in legalizing a property whether you inherited the land or bought it. Oftentimes you would need to go back and forth to different government offices in the province or city where your farm is located. Some paperwork may take months to be processed and for some, it may take years.
Image Copyright: Christine Lailani Ginete-Rome
Farming Requires Grit and Passion
To those who are interested to transition from the corporate world to the agriculture industry, the work environment will be very different. In a corporate setting, you will be working with air conditioning. At the farm, you will be exposed to the heat of the sun while working.
Being hands-on in the management of your farm also means supervising farm tasks daily. I am not in favor of micromanaging so looking for skilled workers who can perform the tasks well is a must.
If the heat of the sun is something you’re not comfortable with, then expect your comfort levels to decrease even more when bugs and mosquitoes start to pester you anywhere you are on the farm. There are also some farm tasks that you have to learn to do yourself, especially the basics. Farmers, in a nutshell, have tanned skin (with blisters from insect bites) and callused hands, even if you’re a woman. 😉
But if you are passionate about farming, these challenges will be your stepping stones to achieve your goal of living sustainably on a farm. Your own set of problem-solving skills will also be very different as well as your system in managing your team of farmworkers. They are skilled laborers, but most of them weren’t able to graduate from college. You do have an option to mechanize all your farming inputs to lessen the number of workers needed at the farm.
But personally, farm mechanization is my last resort. It is still our priority and goal to offer as many jobs as possible and help farmworkers and their families achieve a better life. If the new generation of farmworkers has stable jobs, then I believe that will be the only time we will shift to farm mechanization.
And then of course there’s another set of challenges when it comes to employee management, which I will no longer discuss here in detail.
Consider buying a farm if you have extra money you do not need and wouldn’t mind if the farm earns a profit or not. If this is your only investment fund like a retirement fund, you might be better off with another type of investment that will give you a fixed and consistent income. Again, acquiring and maintaining a farm requires a huge capital and might offer limited ROI to keep your farm sustainable in the long run.
“We can make many plans, but the LORD’s purpose will prevail.” – Proverbs 19:21
Last month, my husband and I were supposed to have a bike ride at La Mesa Eco Park’s mini bike trail. This bike trail is different from the one at La Mesa Nature Reserve frequented by professional mountain bikers.
La Mesa Eco Park Short Bike Ride
It was hubby who suggested I go out for a breather after experiencing severe migraine for 3 consecutive days accompanied by severe allergic rhinitis attacks. If you’re like me who experience this on a constant (sometimes daily) basis, it will automatically put you at high risk of acquiring the virus. The solution? I stay at home most of the time.
But is it the best solution? Not really. Being at home always also has its downside especially if you live in a condo. Condominiums have very high humidity, and being stuck indoors every day lowers your immune system, too, because of poor ventilation.
Will using an aircon daily help solve the problem? The answer is no, either. Cold temperatures can increase stuffiness and clog your nose, which will make it difficult for you to breathe.
How about taking an antihistamine to suppress the allergens that can trigger allergy attacks? This will depend upon the dosage, how often you take it, and the medicine’s brand. Taking antihistamines daily for a long period isn’t advisable either.
Biking: A Remedy For Allergic Rhinitis?
I guess, we can say that it’s a “lose-lose” situation for me. 😀 But there’s always a way to get around it. As they say, “If there’s a will, there’s a way.” I can still go out, but only in less crowded places. The only place we could think of is the park.
Parks are surrounded by nature. If we want fresh air, they’ve got plenty of it. There’s also enough space to roam around while maintaining social distancing to lessen the chances of acquiring the virus.
The pro biker.
It’s a good thing my husband has an active lifestyle. He bikes going to work even before the pandemic started. It only takes him 20 minutes if he rides his bike going to the office. Whereas if he takes the car, it will take him at least 2 hours because of heavy traffic.
Exploring The Mini Trail Inside La Mesa Eco Park
We decided to go to La Mesa Ecopark on a Sunday. Unfortunately, the mini trail was closed. It was 2 days after Typhoon Ulysses hit the province of Quezon affecting nearby provinces and regions including Metro Manila. The park management told us they weren’t able to clear the mini trail of fallen trees and other debris.
We also got there around 11 am assuming that the park is open until 5 pm. Unfortunately, we were informed that they’re open from 8 am-12 noon only. So what’s the best way to enjoy your one hour at the park with your bikes? Well, just bike around. Leisurely. 😀
And that was what I thought. I was surprised that the common paths inside the park have their own set of uphills and downhills too. They’re not too steep though, but can be a bit challenging for newbie bikers. I’m no longer a newbie in trail biking. My first time to try it was back in 2015 with none other than my then-fiance husband. You may read more about it here: “Fearless Fun in Trail Biking.”
Gotta Stretch, Gotta Stay Fit, Gotta Stay Healthy
I don’t know why I was using the “shaka” sign for most of my pics here. lol
I wasn’t able to do a pre-ride conditioning workout before this recent biking activity so I knew I was in for a rough and tough ride. It’s a good thing I used hubby’s old folding bike because it’s easier to handle. He upgraded the tires and adjusted them so they can hold out against minor bumps and potholes.
Well, as you all know, I started too tense so hubby was instructing me how to adjust the pedal’s mechanism when I go uphill and when going down. Because we were required to wear masks inside the park, he had to raise his voice because it’s all muffled. I had to remind him now and then with, “Hon, stop shouting. The entire park can hear you so well and knows when I’m about to fall or I’m doing it the wrong way.” 😀
Doing Sports Amid COVID-19
And there went his grin a.k.a. “the guilty look.” lol Actually this is the challenge here if you will bike around small parks because they still require you to wear a mask. It’s difficult to breathe if you wear one, let alone if you’re doing a strenuous activity like cycling. I would take off mine every time I need to catch my breath.
If you’re a more experienced biker or if you prefer more open and wider spaces, I suggest going to La Mesa Nature Reserve. It has a long bike trail, although a bit more difficult, but lesser restrictions.
The entrance fee at La Mesa Eco Park is Php60.00 per person. There are food stalls inside the park but because of the pandemic, they were all closed. So I suggest bringing your own bottled water and some energy bars if you’ll be spending half of the day biking or just roaming around the park.
There are plenty of Instagrammable spots inside the park.
All in all, it was still an awesome experience and I was able to breathe some fresh air albeit short. I prefer to stay longer though next time as soon as they start operating for the entire day.
Do you know of other places (preferably surrounded by nature) in Metro Manila where we can bike around? Please do share your comments below.
Praying for everyone’s good health,
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” – 3 John 1:2
Dahil andito na naman ako sa moment na sabi ko kay Bri, susukuan ko na ulit si Kamatis. 😅 Dahil naabutan na sya ng rainy season, laging makulimlim at wala na silang sunlight na nakukuha.
Dahil wala ring araw, parang nagkaroon sila ng fungus at nanilaw at nalagas ang mga dahon nya. Natuyo rin ang ibang mga bulaklak.
Nagbabalak na akong palitan sila ng Poisoin Ivy at Aglaonema, mga proven na resilient kong plants, this week. Pero naisip ko na patagalin pa hanggang sa tuluyan nang matuyo ang mga kamatis. At hangga’t may green akong nakikita, patuloy ko silang didiligan.
When God’s Plans Prevail
Pag-check ko ngayon, nagulat ako na may bunga na pala ang kamatis. Sya ang kauna-unahang bunga at sana hindi rin sya ang huli. 😁
First fruit of Tomato and first blooms of Chili Pepper. 🙏❤️😊
Napa-smile lang ako at napasambit na, “Kakaiba ka talaga, Lord. Heto at gusto ko na i-give up ang plant na ito pero parang lagi na lang binibigyan mo ako ng reason to keep it kahit pa ang nakikita ko sa kanya ay wala na syang chance mabuhay pa.”
Parang tayo lang ngayon. Andaming adversities sa paligid natin. Pakiramdam natin ang hopeless ng mga nangyayari. Pero what if tulad kay kamatis, there is something good pala sa kabila ng mga ito na hindi natin nakikita sa ngayon?
The Start Of My Vegetable/Urban/Container Gardening Experience
Napaka-memorable sa akin itong first experience ko ng pagtatanim ng gulay dito sa condo. Dahil against all odds ang pagtatanim ko given na hindi ideal ang planting environment dito. Napipilitan ako to think outside the box palagi to keep my plants thriving.
When I got the first “tugging” na magtanim, alam ko na malabo kaya ‘di ko sinunod. And yet persistent din ang Dios at ang sabi lang Nya ay gawin mo what I asked you to do, all the rest ako na ang bahala. Aminado ako ang hirap magtiwala sa Dios lalo na kapag andaming problema na dumarating at wala kang solusyon na mahanap.
And yet, this is what faith is all about. Sabi nga sa Bible, “Now faith is confidence in what we hope for and assurance about what we do not see“ (Hebrews 11:1).
Faith That Can Move Mountains
I believed, against all odds, na mamumunga si Kamatis. Although may konting doubts, but still, I held on to my faith. True enough, hindi naman ako binigo ng Panginoon which only shows na faith can indeed move mountains.
Kaya sa mga nangangamba ngayon, heto si Kamatis, una kong tanim, matagal kong inalagaan, nasa 30% ang survival rate as of writing. 2 months ago, muntik ko na rin syang i-give up. And yet she made it this far.
Ang aantayin na lang natin ngayon ay kung lalaki itong fruit at ma-harvest namin. If that happens, then ito lang ay patunay na God fulfills His promises whatever the circumstance that surrounds you. 😊
Kaya mga ka-urban gardener, stay tuned. Ia-update ko ulit kayo sa final phase ni Kam at kung mamamatay ba sya bago ko i-harvest o magagawa kong i-harvest ang bunga bago sya mamatay. 😃
In everything, let God’s will be done. 🙏
Afaithful gardener,
P.S.
Isa ding fighter itong si Labuyo. Kumulot at nanilaw ang dahon pero namulaklak pa din. Panibagong story din ito na aantabayanan natin. 😅👍🏼
It’s just funny how a tiny sign of life no matter how minute it is can be enough to give you the hope that you need. Much like humanity these days. Every single sign of life, we get to appreciate more and more with each passing day.
These are the roots of the mustard greens I planted. I didn’t do my research on how to propagate mustard greens so I ended up cutting the entire plant and leaving just a one-inch stub above the roots. When I searched the net, all the propagation info I found suggested cutting all the leaves but leaving the center as is since it’s a rosette.
I was close to giving this plant up after not seeing any progress for 5 days. But hubby told me to give it a couple more days. The next day, new leaves came out. Yay! Indeed, it is one resilient plant, and yet I am still praying God will let them grow well.
This is my first time to grow this plant along with other vegetables i. e. tomatoes, spinach, garlic, and green onions. So we’ll see in the next couple of days if my own style of “cut-and-come” method is successful. I almost killed it. 😂
We also have other challenges in growing these vegetables such as minimal sun exposure and very strong winds during the day. I guess in this case, I’ll just ask the Great Gardener, Himself, to watch over them for me. 🙏❤️😊
A beach escapade during the months of December and January in our hometown won’t exactly fit your idea of a perfect getaway. Because it is during these months when super typhoons frequented our town, thus, you can expect rainy days for the most part of your vacation. In other words, it’s a bad idea to plan your beach trips in our place during these months.
We live in a coastal area. So every time we visit our hometown, nostalgic childhood memories of fun moments at the beach always make us want to relive those scenes. We then made it a habit to spend our family get-together during the holidays by nature tripping, which includes visits to the beaches and hot springs in our area. This is regardless if we have a rainy or a sunny weather.
Simple But Meaningful Holiday Celebrations
Last December, God gave us a sunny day despite the two super typhoons that left extensive damages on some properties in our town. Thank God, too, the electricity was restored before Christmas day, and most of the damaged houses were repaired by the 2nd week of December.
It was all made possible by the combined efforts of private organizations and good Samaritans who helped us recover from the onslaught of the typhoons. Since the entire town prepared for the worst case scenario, there were a few to no Christmas decors displayed in most of the homes. Personally though, I still wanted to put up our Christmas tree and other decorations just so we won’t break the yearly family tradition.
Mom disapproves the idea, however, and advised me there’s no need to go through all the hassle since we’re technically mourning my grandma’s death. It would be inappropriate that we’re all joyfully celebrating. Besides, we only have about 10 days left and the holidays will be over.
So we decided to celebrate the holidays quite simply instead. And yet the grace of God made it possible for us to cherish every moment spent with every member of the family. Indeed, we don’t need lavish decorations and extravagant feasts to enjoy bonding moments with the family.
Why Christ Was Born
Just enjoying the presence of one another is more than enough. God must have instructed us to plan the summer outing earlier this year. Because He knows we won’t have the opportunity during the COVID-19 outbreak.
December 2019 was a very special month of bittersweet experiences. And yet, it was also the month when I really felt the presence of God and became much closer to Him than before.
In fact, I was once again reminded of the reason why He sent Jesus Christ to be born in this world. This made me think. What could be God’s purpose why I was also born 3 days ahead of Jesus? Let’s find out together in my next article. 😀
Thank you so much for any help you could provide, and let’s continue praying for all the affected residents and communities in the area.
***Donations will be accepted untilJanuary 26,2020.
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My husband and I took advantage of Mt. Mayon’s unhidden splendor by capturing a selfie with her. We were on our way to my hometown last December 22, 2019 (my birthday) for the holidays. 🙂
I will be writing two versions of this article – in the vernacular and in English for the convenience of all local and international readers. ❤
The Beauty of Mt. Mayon and Yet One of Nature’s Most Destructible Weapons
Filipino Version
Sabi ko kay Brian, ang hometown ko sa Bicol ay nakakaranas ng sobrang lakas na mga bagyo tuwing Disyembre simula noong bata pa ako. 2 hrs away din kami sa Mt. Mayon, the #1 most active volcano sa buong bansa, at ang Mt. Bulusan ay 30 minutes away lang din. Nakaranas din kami ng matinding ash fall noong tumuga ito. Ngayon, ito ay nananatiling nasa Alert Level 1 simula noong Mayo 5, 2019 samantalang ang Mt. Mayon ay nasa Alert Level 2 simula pa noong March 29, 2018.
Nasa coastal area din kami o malapit sa baybaying dagat na pwedeng makaranas ng tsunami o storm surge at dahil maraming bulkan sa Bicol ang active, madalas din ang lindol. Through these calamities, iisa lang pinatunayan ng Dios, He still reigns supreme – not our government officials, not Science, not man.
Tiwala sa Kanya – God never wants anyone to perish but is being patient for everyone to repent. He does not send calamities nor create conflicts among men to punish, but for people to know who really is God. Neither is He a cruel God who wants His people to suffer.
No, God isn’t like that. Huwag natin kalimutan na satan, God’s enemy, is also in this world at may kinalaman din sya sa ibang nangyayari sa ating mundo and the main culprit of anything sinful.
God, however, already promised that never again will He destroy mankind gaya ng the Great Flood as a punishment. The rainbow He showed to Noah and to us now is a sign of that covenant. Calamities are only one of God’s ways of turning people back to Him at bumalik-loob sa Kanya.
But only because God loves us so much He doesn’t want us to perish when judgment day comes. It is also a reminder who is still in control of this world regardless if we have the most modern, high-powered warfare in the entire universe or the greatest up-to-date technology that man and Science can ever design.
God will and still remain SUPREME at patuloy Nya tayong ire-remind of that.
English Version
I told my husband that my hometown experiences super typhoons every December ever since I was a kid. We are also located 2 hours away from the #1 most active volcano in the Philippines, Mt. Mayon, and also lauded in the world as the only volcano with the perfect cone. There is also another active volcano near our community, Mt. Bulusan, which is only 30 minutes away. We also experienced extreme ash fall during one of its eruptions. According to PHIVOLCS, it is currently on Alert Level 1 since May 5, 2019, while Mt. Mayon is on Alert Level 2 since March 28, 2018.
We are also located in a coastal area wherein there are high chances of a storm surge and tsunamis. Since we have two of the 4 most active volcanoes in the country, we also experience frequent earthquakes. And yet through these calamities, God has proven only one thing, He reigns supreme – not our government officials, not Science, and not man.
Trust in Him – this is what God wants, not wanting anyone to perish but patiently waiting for everyone to repent. He does not send calamities nor create conflicts among men to punish, but for people to know who God truly is. Neither is He a cruel God who wants His people to suffer.
No, God isn’t like that. We mustn’t forget that satan, God’s enemy, is also in this world and is at work. He is also responsible for some of the unfortunate events that took place and the main culprit of anything sinful.
God, however, already promised that never again will He destroy mankind as punishment for our sins such as what happened during the Great Flood. The rainbow He showed to Noah and to us now is a sign of that covenant. Calamities are only one of God’s ways of turning people back to Him.
But only because God loves us so much He doesn’t want us to perish when judgment day comes. It is also a reminder who is still in control of this world regardless if we have the most modern, high-powered warfare in the entire universe or the greatest up-to-date technology that man and Science can ever design.
God will and still remain SUPREME and He will continue to remind us of that every now and then. We can glorify God’s beautiful creations such as volcanoes, and yet they also remind us to submit to His power.
Always a Christian Bicolana,
MT. MAYON TRIVIA
1. Trivia 1
“Some people believe that when the volcano is restive and about to erupt, Magayon is being bothered by Pagtuga, while they believe Pangaronon is embracing Magayon when the volcano is calm…
They also believe that Pangaronon is kissing Magayon when clouds meet at the top of the volcano.”
We all know the extent of a disaster caused by volcanic eruptions. It can instantly wipe out a community, kill thousands of people, and destroy countless properties and livestock. Research, however, proved that living near a volcano also provides some benefits. They are as follows:
Fertile Soil
Minerals & Other Materials For Building Construction
Hello, everyone! Nope, I haven’t forgotten at all to write anything here on WordPress. I just had a lot of things going on in the past weeks. God, however, never fails to remind me because though I was inactive for more than a month already, I still keep on getting blog “Follows” and post “Likes.”
Thank you, all, for dropping by my site and showing your love. May you be blessed as you read along and God’s revelations be known to you as well. ❤
From A Promise-Keeper To Another Promise-Keeper
I bet God’s reminder to me through all of you is His way of saying, “My child, don’t forget the promise you made back in 2013 when I saved you that you will make this online journal a testimony of your spiritual journey.” 😀
Yes, Lord. I haven’t forgotten at all. In fact, I now have 64 drafts. Some of them are half-finished while some drafts contain only one word to remind me about the theme of the story.
I originally came up with an editorial calendar to make publishing on a regular basis way easier. But, I guess that it is not how God really intended it to be since I write based on the Spirit’s leading, and it has always been this way ever since I started this blog.
Anyway, let me end the long intro here and start today’s topic, which is one of the reasons why I was hibernating here on WordPress – the family business in Bicol.
How the Rice Tarrification Law is Affecting the Rice Farmers Now
Several months passed since the bill was implemented, and Dad’s assumptions that it will negatively affect the rice farmers are right. When my brother, sis-in-law, and I went to our home province last September, a majority of the rice farmers all over the country are expressing their sentiments to abolish the law.
The cheaper imported rice may have been a solution to most rice consumers, but the local rice struggled to compete with it. This resulted in a lower buying price for the local rice – way too low that farmers no longer gain any profit considering the high expenses involved in rice farming from planting to harvesting.
Local farmers, in fact, had to borrow money in order to recover the losses incurred during this season’s harvests. My Dad plans to skip cropping seasons in the meantime that market prices for local rice are low.
The Rice Farming Business Through The Decades
Our rice farming business is an additional source of income, and our parents relied on it to support all our needs when we were in college.
My parents told us how their salaries as working professionals (grade school teacher and engineer) were not enough to support all our needs. Copra production is also another alternative source of income for my parents, however, the buying price of coconuts is also very low.
Both of my parents are retired now and receive a monthly pension. My siblings and I also have our own careers. But what concerns my parents more now is the situation of our palay farm workers who rely on the planting and harvesting seasons to earn an income.
My Dad told me that should we skip a couple of cropping seasons (that’s every 6 months per annum), our farm workers will have no other choice but to look for other means to earn an income. Most of them are skilled in rice farming only so looking for other types of jobs will be difficult for them.
Some of them will leave their families behind to come here to Manila and work as construction workers. My Dad fears that those who do not have this privilege, considering the expensive bus fares going to Manila, might end up joining the New People’s Army to get money to feed their families.
Support the Local Rice Farmers
The plight of rice farmers has created an uproar on social media. There were several collaborations and joint efforts done to support the local farmers such as what Session Groceries is doing. However, only the rice farmers located near and within Metro Manila will benefit from these collective efforts since a majority of the demand all over the country comes from the metro.
For those who are in far-flung provinces such as our rice farmers in Bicol, this isn’t an option. Because selling rice in Manila would mean costly trucking and handling fees. Our only option is to sell our palay to rice traders in the region.
As I type this, I can’t help but feel a little emotional. I have seen the difficult process of producing rice, the stress involved, the resources needed, the amount of money shelled out, and how some of our farm workers would ask my Dad for their salaries in advance to support their immediate needs.
They have been a part of our family for several generations now – yes, we already consider them as a family because they are the ones responsible for keeping our rice farming business running. We just finance the entire process, but they are the ones who do all the hard work, which is extremely difficult. Agricultural work is indeed and entails hard labor.
I see the RTL as a form of oppression to the entire local rice farming industry. If it will not be abolished and market prices for local rice don’t go back to normal, we have to start looking for better alternatives that have lasting solutions.
Just Wait Because God is Always on Time and Never Late
I have been asking God for answers as to why this has to happen. Why let Your people suffer? Why let those who are in the seat of power abuse those who are already disadvantaged? Why let the strong continue to oppress the weak?
And yet through those questions, God asked that I trust Him completely. He may not have revealed what His plans are and yet there is the assurance that He is working something good behind it all. He is always working even if we don’t see it.
Unfortunately, one of my personal struggles is being patient. I already learned a lesson on patience the hard way in terms of my career. It’s God’s calling I work from home. But since I am expecting positive results once I obey Him, I end up doing the other way around when my expectations aren’t met.
The last office job was God’s final warning for me. After just a couple of weeks working in an office setting, here came the health scare once again. I felt persistent pain in my chest, which prompted me to resign and go through several medical checkups.
Warnings To Heed
To some of you who don’t know yet, breast cancer was consistent in my family’s history starting from my great grandmother, grandmother, then to my Mom. They’re all cancer survivors.
God made me realize that the daily commute weakens my immune system faster. I believe God is telling me that He still has more for me to do and if I want to live a fulfilled life, I should obey His calling.
Aside from the health scare, the work-from-home setup also allows me to work anywhere. This means that if God calls me to be in my home province and help Dad manage our family business, I can go there anytime without disrupting my work schedule.
Setting Priorities Right
This isn’t as easy as it sounds though since the reason why I am still here in Manila is that hubby’s work is here, and he is still my first priority. Hubby doesn’t have any background in farming, and should we decide to live in Bicol for good, it will be a major change in his life. I think hubby isn’t ready for this shift yet.
And God knows that, too. So His answer was this, “Tin, wait. I am still not yet done working. You just have to wait.”
For someone like me who always do things according to the plan, impatience always gets the best of me. And yet, this is where God is teaching me the greatest lesson. Though I must admit I sometimes haggle my way through His plans by asking Him to give me even just some glimpses of what He intends to do.
God will reveal some of His plans and yet they are not always a clear picture. Because “His ways are higher than our ways, and His thoughts are higher than our thoughts.” He can only show us portions of His bigger plans, bits and pieces of them, because that is only how far our human mind could comprehend.
I have realized later on that God’s wisdom is not meant to be grasped nor even understood. It is only to be received in faith that will show our complete trust in His power and His sovereignty above all things.
A Glimpse of Future Investments
I don’t have the wisdom of God to put the pieces of a puzzle together. And yet, in these pieces that God reveals along the way, I can make out one word – HOPE.
The Bicol International Airport was set to be completed by 2020; the Bicol Fish Port is half-finished; the construction of the SLEX 4, which will cut 3-4 hours of the travel time from Bicol to Manila and vice versa, has already started; and SM is starting to build several branches in key cities in the Bicol Region including the city closest to us, which is Sorsogon.
Our hometown may not experience this rapid growth in urbanization just yet. But when it happens, it will also increase commercialization in the province which will then boost local revenues.
This means better employment opportunities and a better quality of life for everyone. I am praying that those who live in the provinces will no longer have to go to Metro Manila and search for stable job opportunities. Besides, the metro will also reach its saturation point. Time will come when it will no longer be a conducive and habitable place to live in given the traffic, congestion, and pollution.
A Shift in the AgriBusiness Industry
Some farmers fear it will be the dawn of the agribusiness industry if most of the lands will be converted to real estate developments. We’re hoping that not all of the agricultural lands will be converted and utilized for commercial and residential projects. We will still have a need for farmlands to produce vegetables, other crops, and raise livestock and address the increasing demand in food supplies.
I wrote in my previous article, “Agribusiness: The Future of Today’s Economy,” that agribusinesses will have a high demand as long as the local government will patronize local products. In our region, God is just starting to establish the market.
So this must be the reason why He is asking me to wait. My siblings and I are initially planning on utilizing another portion of our farm for organic farming and other projects. Our goal is to help the local community and use the idle land according to how our grandparents wanted it to be utilized.
We proposed the idea to our parents but they are not really open to it since it’s a new venture, and they’re unfamiliar with the entire process. My grandparents have grown vegetables but only for their daily consumption. My parents don’t have enough knowledge and experience growing organic vegetables on a wider scale.
The Plan
Competition may be tough. But with the increase in commercial establishments, especially in the food industry such as local restaurants, there will be a high demand for a wide range of agricultural products.
Commercial establishments will start looking for local suppliers as this is cheaper compared if their suppliers will come from the North such as in Benguet where most of Metro Manila’s vegetables are coming from. But can you grow one type of vegetable only and be the supplier for an entire region? Yes, it is possible. One hectare can already provide you a truckload or more of produce. If you own a huge parcel of land, you have more options for growing different kinds of crops.
My parents said this will be difficult since there are certain crops that will only grow on a particular type of soil. If these are vegetables, especially the leafy ones, they don’t have deep root systems. They thrive on rich topsoil. Some of them can be grown in pots just like what I did here in our condo.
I came up with a plan to conduct a“pilot testing” for several vegetables by planting a couple of them in our backyard to see which ones will thrive and which ones won’t. The soil in our garden can be tested along with the soil taken from our farm to compare if they are the same or not.
The experiment will run for an entire cropping season. Determining the crop that is best suited to a particular type of soil will depend on the crop yield. If the crop produced a higher yield, then the percentage of it becoming a profitable venture is also high. It will also include all the expenses for organic fertilizers as well as the labor, and then I will compare it to the market price of the selected crop.
If It is God’s Will, He Will Make a Way
And yet these are all just plans, and these plans may change or may never be fulfilled depending on God’s will. Right now, it is about waiting on His perfect time and acting according to His instructions. I asked for God’s guidance that if my plans are indeed part of His plans, may He lead me to the right resources and the right people who can help me and my siblings in this endeavor.
As typical of God, He never fails when you ask, especially if you are doing the tasks according to His will and His plans. Here are the links I found. Yes, I know, they are quite a lot, but they are all a very good read. Who knows, maybe God will also give you the answers you’ve been waiting from Him through these articles. 🙂
While typing this article, I am also listening to my favorite playlist on Spotify, and it’s just timely that the song by Sinach was played twice. I believe this song is meant to be the perfect ending for this article focusing on this one thought – God will make a way for He is our Way Maker. ❤
I am posting two versions – the original version sung by Sinach in 2017 and the cover version sung by Leeland in 2019. 🙂
The Journeyman's Moments 