Mt. Mayon ATV “Green Forest Trail” ADVENTURE & More of ALBAY

Are you in for some thrill and adventure? If yes, then this post might give you enough reasons to plan a trip and head to the Philippines to visit the Bicol region where I was born and where the famous Mt. Mayon is located.

I may be an introvert, but because I’m married to an extrovert who loves active sports, I thought I’d give him something fun for his birthday. Besides, introverts have to find a good way to burn all that accumulated fat from those months of hibernating, right? lol

If you’ll search Google, you’ll find a long list on how to shed those fats, but I’ll help you trim your search down and give you one of my best recommendations – riding an ATV. The Mayon ATV tour package is also popular for ATV rides that can get you closer to Mt. Mayon.

Getting Closer To Mt. Mayon

This is not my first time to ride an ATV, by the way. But trying one of the Mayon ATV tours is one of the items in my bucket list, which I mentioned in my previous article (“Those Cracks And Crevices Made You Beautiful Just Like Mt. Mayon”) because I want to experience how it feels to set foot on the volcano itself.

I would’ve opted for a hiking activity, but I am not sure if the local government allows it since Mt. Mayon’s status is on Alert Level 1. So I thought trying the Mayon ATV will be just fine. And it turned out to be the best choice.

The Green Forest Trail

Since I am low on media storage already here on WordPress, I thought I’d share our experience through a vlog I made on the “Green Forest Trail” offered by the Mayon ATV SkyDrive and also show the other places that we visited while we were in Albay.

The “Green Forest Trail” is a new 3-hour trail that they haven’t included yet (officially) on their list of Mayon ATV tour packages. I only found out about this trail because I asked the staff what is their longest ATV trail that will get me closer to Mt. Mayon.

Unfortunately, we didn’t get to see Mt. Mayon up close because it was cloudy and rained a little bit during that day. But for me, this kind of weather is perfect if you will be availing the longer Mayon ATV trails because you don’t have to deal with the sun’s scorching heat especially during this summer season.

The trail was a bit slippery though not too muddy. There were also some bumpy parts and sharp turns (I almost crashed to a tree), but no very steep slopes. I suggest taking another route going back to the base, especially if it is your first time riding an ATV, because you need to use both the left and the right hand brakes for the most part of your descent.

Discover Albay

By the way, here’s the complete list of the featured locations in this video and how much we paid for the products and services we availed:

YOUR BROTHER’S HOUSE TRIBAL VILLAGE (availed the Superior King Room @ Php 2,785.01 per night via Agoda)

IL MORSO RESTAURANT (availed the Dinner Buffet @Php850 per head)

CHILO BAR (cocktail drinks are worth Php100 – Php500)

MAYON ATV SKYDRIVE (availed the 2018 Mayon Lava, SkyWheel, and Zipline Bundle worth Php3,300 per pax and added a couple of bucks for the Green Forest ATV Trail upgrade)

It feels good to be a hamster even for just one day. 😅

Mayon ATV River Crossing Adventure

The video below was also taken while crossing one of the rivers that is part of the “Green Forest Trail” during our Mayon ATV adventure.

This part of the trail was very bumpy because of the bigger rocks on the river. But it’s very manageable for as long as you maintain your tight grip on the ATV handlebars.

I am not sure if this is just me, but I can hear the voice of a guy shouting “Welcome Home” in this video. It wasn’t our tour guide nor the other tourists behind us. I also asked my husband if it was him, and he said that he wasn’t shouting when we were crossing the river.

To be honest, I really felt Mt. Mayon when we got to the final stop of the “Green Forest Trail.” I touched the soil and when we started to descend, heavy rains started pouring as if Mt. Mayon was preventing me to leave. 😅

All in all, this was definitely one of my most “magayon” (beautiful) adventures here in Bicol by far. So yes, I’m definitely going back to Albay and try the other Mayon ATV trails, too.

P.S. I’ve heard a clip of Lady Gaga and Bruno Mars’ song entitled “Die with A Smile” while scrolling on Facebook, and it just played on loop in my head for how many days now. So I thought maybe it deserves to be included in this article. Here’s a nice cover of this song because I can’t sing it well enough. lol

P.P.S. We are a coastal town and summer here means getting the freshest seafood, that is, if it’s not too pricey. And in my 39 years of existence, I discovered this interesting fact about the squid just now. Do watch the video below to know what it is. 👍


“Happy are the people whose God is the Lord.” – Psalm 144:15


Do You Think Creatives Are Night Owls?

To answer the question, I think we have to ask every creative in the entire universe if this is a truth or a fallacy. 😃

But if true, I will most likely be a creative night owl. My creative hours usually start from 10 PM until the wee hours of the morning. That’s why working on a night shift isn’t much of an adjustment for me.

This is me making sure I don’t wake up the cats at 2 AM when I have my lunch break. lol

The Life of the Night Owl

I must say though that I still have to prepare my body to stay awake during these hours because if my mind is still very active past my bedtime (12 NN), I can go on without proper sleep for how many consecutive days even without help from caffeine and still function like a normal being.

Most of us in the family are light sleepers. I did my research on this and the medical term for it is “Short Sleeper.” I do feel a bit sleepy, especially around 4 or 5 AM or when I am having my monthly PMS. I just feel a little light-headed, but I still have the same energy to do things at work and around the house.

Can Melatonin Help?

I’m just concerned about the long-term effects on my body if I don’t get enough sleep, so I thought taking melatonin pills might help. I did a little bit of research on melatonin because I am turning 40 this year, so I am watching out for perimenopausal symptoms (I have none so far) and anything that could alter my hormones and activate the sleeping cancer cells in my body (breast cancer genes are dominant on both sides of my parents).

I read that taking melatonin pills is relatively safe although I’d still have to ask my doctor when I have my yearly executive checkup to make sure it is okay for me to take them. They do help me get my uninterrupted 8-hour slumber during the day though, especially when everyone’s up and about, and the ‘normal universe’ is all wide awake.

Prepping The Bedroom

Preparing the bedroom so your circadian rhythm won’t be interrupted is very beneficial, too. Blackout window curtains are a big help, and also make sure that your room is cool enough and soundproof. I bought a pair of earplugs from Shopee, and they really do the job of blocking all the noise, even the loudest ones. A white noise inside your room (like an electric fan running) can also drown out the noise outside.

This small room, by the way, used to be the maids’ quarters back when we were kids and when we had two stay-in yayas. 😀 I just converted it into my WFH office/sleeping area (thanks to my Ate and our stay-out yaya for helping me) because this is the only room in the house that is soundproof and stays cool throughout the day even when the midday sun is blazing hot. I don’t want to use an air conditioning unit because I have allergic rhinitis, and the cold, dry air aggravates the symptoms.

The After-Work Routine

It took about 2 weeks for me to fully adjust to being awake for the entire night until 7 AM. After the end of my shift at work, I go out of the house and get a dose of Vitamin D from the sun, walk around the house and the garden, feed our pets, pick Blue Ternate flowers for my morning tea, eat breakfast, and do some errands and other household chores.

By the way, speaking of strolling in the garden, remember this Gumamela plant I talked about in this post? Well, here’s the bud I mentioned in that article. It bloomed exactly during Dad’s 85th birthday 2 weeks ago. 🙏😍

I teased Dad that I thought it was Mom greeting him with a “Happy birthday.” Because true enough, the day after Dad’s birthday, the flower wilted already.

Is this you, Mom? 🌻🥰
It’s always a pretty sight to see the morning dew on Mom’s flowers and plants. ❤️

This Is How I Exercise At Home As An Introvert

Waking up Her Royal Fluffyness. 😹
Feeding Them Pets: Say “Hi” to the new members of the Ginete Pet TribeWhitey and Ten-Ten from the avian family. 🐥🐓 Torti is their new neighbor because I had to transfer him temporarily in the poultry cage while I find the time to make his prototype turtle cage because vermins just love stealing his food.
Checking the fence of the chicken’s forage area for any damage from the rats. The madre de cacao fence posts have new leaves already – no need to replace them later on as they become new trees.
Helping my sister and our stay-out yaya monitor the growth of our plants in Mom’s garden. This is the root crop area – a new garden project of me and my sister. 🙏 And that’s my white shadow right beside me. 😹
And then your yaya will just tell you that you have a bleeding arm because you’ve been too busy doing stuff around the house and you barely noticed the scratches. 😅

This is what I love about working at night – I get to enjoy the night sky full of stars and the crisp, cool evening air during my break time and while quietly strolling in our garden, but still get to witness the break of dawn and see the rays of sun slowly creeping through the windows.

🎶 ‘Cause you’re a sky full of stars. 🎶
A quiet, evening walk – just me and my shadow. 😃
Timmy, The Black Sentinel: This is my shadow, actually. Because when I’m out in the garden at night, he would follow me around on alert mode sort of like wondering what must be wrong for my Fur Mom to be up and about when everyone’s asleep. lol
Why is the sun called “Mr. Sun?” Why not “Mrs. Sun?” lol 🌞

The only downside about working at night is scheduling your errands because some shops and offices won’t open until 9 AM, and I should be asleep by 11 AM. I’d have to thank my favorite delivery service here in our town because I get to delegate some tasks to them such as going to the market, buying prescription medicines, and ordering from our restos if I am already too tired to do these errands myself. Thank you, Moonride Delivery – I give you five stars for your awesome service. ⭐️

By the way, as an introvert, I enjoy working from home and being at home all the time. Today is my rest day, but I am still here at home writing and doing something “creative.” lol So yes, you’ll see me in my pambahay clothes often. And they are usually tattered and stained most of the time. Not because I am too stressed to care, but because I love wearing  pambahay clothes like that.

I guess I will never be the embodiment of pasosyal and I have nothing against those who are because it’s a matter of personal preferences and choices. 🙂 But of course, if I have to dress up for the sake of looking decent, you can count on me to play the part. Just inform me ahead of time because it will take me about a week to plan my wardrobe for the occasion. lol

Because we need to look human in our meetings. 😁

It’s 5:50 AM as of writing, and it’s Sunday, so it’s my turn to cook our breakfast and then watch the online church service afterwards before heading on to Slumberland. Until my next post, beloved readers. ❤️



My Sunday Prayer



“But I will sing of Your strength, in the morning I will sing of Your love; for You are my fortress, my refuge in times of trouble. You are my strength, I sing praise to You; You, God, are my fortress, my God on whom I can rely.” – Psalms 59: 15-17


The Wonders of TLC

I am often fascinated by how every living thing responds to an extra dose of TLC. It is so fascinating and fulfilling to watch how even a little bit of TLC can revive let’s say a plant that is unwell to actually seeing them bloom for the first time more like beating the odds.

This is a young Gumamela cutting washed away by the flood and got covered up by other piles of debris, which explains why some of the leaves are all curled up. And now, the new leaves are healthier, and I am also seeing tiny buds of flowers forming.

It’s the same for people. I would like to give a shoutout of appreciation to my 3rd sister for taking care of Dad. While I also assist in any way I could, it’s been my sister who provided most of the caregiving to Dad. And no, it wasn’t easy at all.

When Your Dad Isn’t Up To It

Dad wasn’t feeling all too well as of late. One time, I thought I should comb his hair for him. It’s already getting long after skipping visits to the barbershop since he couldn’t walk and stand properly on his own for some weeks now. So to uplift his spirits, I made him an offer.

Me: “Dad, would you want me to give you a haircut?”

Of course, I was so surprised that it was met with the most violent reaction.

Dad: “NOOOOOOOOOO.”

So I asked him again.

Me: “But why not, Dad? Don’t you trust me?”

Then there went his chuckle. So I added.

Me: “I will make you the most gwapo Lolo with your new haircut.”

And his chuckles became even louder.

Ah yes, Dad. This is payback time. It is now my turn to exasperate you. Please refer to this article, if you haven’t read it yet, to find out how it all started. lol

Okay, before you assume I am giving you a very lousy writeup with my corniest jokes, let’s go back to TLC. 😃

Giving TLC As A Profession

Did you know that when I was applying for college admission, I chose BS Nursing? But I didn’t have a lot of mentoring and tutorial opportunities back then when I was a grade school and high school student, so I flunked most of my Math tests since I was extremely bad with numbers.

In other words, I failed to qualify for most of the universities’ requirement to get in under their BS Nursing program except for one university, UST. But since UP Diliman is the first choice because of its low matriculation fees, I had to forego taking up BS Nursing in USTe. I ended up taking Literature instead, which somehow turned out to be a good choice also since it’s another favorite subject of mine.

Empaths And How They See The World

I guess, nobody was patient enough to teach an inquisitive child who asks a lot of “whys.” Like “Why can’t the Pythagorean theorem use the letters E, F, and G instead?” lol Or that type of kid you’d want to avoid because he keeps asking you questions like “Why is the sky blue?” Or why the leaves turn yellow and why not purple. 😅

I have learned by experience that the answer to these questions, by default, is to mention God as the ultimate creator whose creative powers in making this universe can never be questioned because He is the ultimate authority over mankind. But of course, if you don’t want to stifle the child’s imagination, you can always search Google for the right answer to make sure your answers will be coming from credible sources.

Being inquisitive is actually a good sign of your child’s capability to make sense of everything around him (can possibly lead to increased social awareness as an adult). That is why his curiousity is unstoppable. And this is also why I love talking to toddlers and preschoolers because they ask the most absurd, but actually very practical questions that we don’t even have the answers yet up to now. I learn a lot from them in a way. So don’t wonder if you hear me baby talk sometimes. lol 😄

A Possible Task In The Future

Going back to TLC, I am having this desire, albeit not too strongly, to get a short course on caregiving or what Nursing Assistants take. But given all the things I wanted to do and am currently doing, I don’t know how I’m going to fit it in my schedule. I guess I’ll leave it all up to God once again with these Bible verses in mind:

“Many are the plans of man , but it is the Lord’s purpose that will prevail.” – Proverbs 19:21

“Commit your works to the Lord [submit and trust them to Him], and your plans will succeed [if you respond to His will and guidance].” – Proverbs 16:3

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11


P.S. I’ll edit this later because this is an early morning (11am is early), I-just-woke-up-because-I-slept-late-and-I’ll-be-busy-later thoughts. 😁

What I’d love to do if my schedule is free – learn how to plant and grow rootcrops back home for the summer season and see how they will respond to TLC. This is the antidote to endless curiousity – keep on learning. 😉

P.S. Too much TLC though can’t be too good either. Like when I saw this plump feline of ours because we overfed her, I told her, [Darling, it’s about time you lose some weight or I’ll now call you “Fatto Catto.”]

I’m sure our cat will answer, “That is not my problem, that is your BIG problem.” 😹

Catzilla on my bed playing with my guitar picks.

Or this lizard I have here in the apartment. He would gobble up the morsels of steamed rice I’d put on the table though they’re still hot. So when I took a photo of him up close, I’m not really sure if his mouth was partly open because of the hot food or he’s just smiling and telling me “Hi, Mama! I missed you and your kanin.” 😆

Smile though ze mouth is aching? Like a 3rd-degree burn from hot kanin maybe? Defnitely not TLC, Tin.
I didn’t see him for 2 days now, so I am a bit worried. I think he needs to be rushed to the ER already.

All My “Firsts” In Sorsogon City

How do I begin this overwhelmingly beautiful and positive experience of my being here in Sorsogon City? I think when I made a joke that I left my heart in Sorsogon in this article, God meant it would be here in Sorsogon City. lol Nah, I love Bulan (my hometown) too and I love the entire province actually, which is Sorsogon. But I also love the entire Bicol Region. Sige na nga, I love the Philippines na. hahaha Bumigay din. 😆

I mentioned in my previous articles that I felt the Spirit’s leading and God’s calling for me to live here in Sorsogon City though my ancestral home is in Bulan, a coastal town 2 hours away from the city. When I told Dad, he disapproved at first because he was concerned about my safety, and I think this is a normal reaction from every parent no matter how old their children get. But I assured him I would still visit my hometown every week and stay there for a few days to spend time with him and my 3rd sister.

Brought something with me that reminds me of home – Aglaonema. This is the first plant that Mom told me to propagate back in Manila because it’s a prolific grower. Hopefully maparami ko sila dito sa apartment. 🙏

My husband, by the way, is working overseas, and I am very grateful and happy that he is adjusting quite well though he had some challenges and setbacks when he arrived last April. I had the same experience, and I must say that separation anxiety is the most difficult to overcome.

But by God’s grace, He provided everything that we needed. And when I say everything, I really mean ALL. My husband and I agreed I help him prepare holistically for his new life abroad by providing him with a home (not just a house) in Manila while he’s processing his work documents and visa, but he’ll also help me get established here in Sorsogon City. We missed each other a lot, but God has always been there to comfort and assure us both that we are on the right paths albeit heading towards opposite directions. 

God ushered me towards the right people.

By the way, I am sure you’re all wondering if there were times when I ever felt afraid of living in a foreign place surrounded by people that I barely knew. I guess I would have to thank my experience in the Anthropology classes I took as an elective during my undergraduate and graduate studies at UP Diliman. The general education curriculum of UP allows students to choose an elective course from any college or department. 

I chose Anthropology because some of my college friends told me na nagpapaulan daw kasi ng uno na grade ang mga prof. lol And it is actually true because the requirements aren’t easy. Aside from the regular quizzes, class recitations, exams, and research papers, the class is divided into several groups for community immersion/fieldwork, which is the final requirement to pass the course. Just in case you’re thinking that community immersions might be similar to field trips, well, they are field trips, but the entire experience goes a little deeper. 

They are not your regular educational tours where you do a lot of sightseeing and visit several places during the entire trip. For community immersion, social awareness is the main objective. You get to study the local community, its people, and the culture not as a foreigner or as a tourist, but you actually become part of the community. 

And I believe God has been preparing me for this transition without me realizing it because I remembered now that my undergraduate thesis is all about regionalism and the country life. When my thesis adviser and I were discussing what are the topics that interest me a lot, I told her that I would like to write something about where I came from. Not literally where I came from because we were studying literary theories used by American writers to depict the American society in their novels, essays, and short stories written during the Medieval Ages until the 20th Century. But more on the concept of grassroots and how it influences our lives and defines our roles and purpose in society. 

And speaking of community, I must say that I didn’t totally expect that I would blend in quite comfortably with the neighborhood – I love the people here. My landlords, for one, have been very accommodating in helping me get settled in and in patiently answering all of my queries (I had A LOT 😁). The neighbors are a composition of students, young (and old like me) professionals, and young families, and I am very grateful na walang pasaway sa kanila (sana). 😀 I always include each one of them in my prayers though I don’t know them well enough yet. 🙏

My first lugaw here in Sorsogon City at Vince Lugawan syempre kasi harap lang ng Victory Sorsogon.
Na-try ko din sa wakas ang Baluko. Delicioso. 😋🤌

God brought me to a place where everything I need is there. 

Every time I am in a new place, the first thing I check is if it has all of the necessities i.e. has sufficient water supply; near the supermarket, banks, and restaurants; accessible via the main thoroughfare; located on elevated grounds; situated in a safe neighborhood; etc. At may pa-bonus pa si Lord. I did mention in my previous article that the apartment is located just a block away from Victory Sorsogon and just recently, I discovered that it’s also a couple of blocks away from Sorsogon City’s Rompeolas and the boulevard. 

Seascapes on one side.
Mountainscapes on the other side.
Fishing communities.
These are mangroves on my right. I would like to commend the LGU for their continued efforts in preserving mangroves in coastal communities.

And guess what, the pastor of Victory Sorsogon is a praying doctor. 😊 I first mentioned about the praying doctor in this article, and I believe it is not a coincidence that I am now attending church services led by a praying doctor. He is an EENT doctor, and Sunday services are held inside his clinic, which is converted into an assembly hall on Sundays. I was also grateful I got connected to a Bible study group led by Pastor Allan’s wife, Tita Jean, and comprised of women whom I admire considerably given the wisdom that they share since most of them are older than me. 

Victory Sorsogon is one of my neighbors. 😉 Church services are held every 9:00 AM & 11:00 AM during Sundays.
A doctor during weekdays, a pastor during weekends. 🙂
Pastor/Doctor Allan of Victory Sorsogon
Thank you, Tita Jean and Ate Mutya, for welcoming me to your Victory Group. 🙏♥️😊
Thank you, men’s VG, for sharing your food with us, ze ladies. 👍👍

One of our Bible study group members is also currently battling cancer at a very young age. And we are planning to visit her at the BRTTH this Saturday. While it grieves me to find out that she’s critically ill, I believe this is already the start of the task that God has called me to do here in Sorsogon City. My Victory Group leader, Tita Jean, also told me the same thing. Being a breast cancer or cancer advocate is actually one of the reasons why I decided to live here.

Should my cancer cells become aggressive and progressive later on no matter how healthy my lifestyle is, it will be easier for me to undergo several treatments if needed i.e. chemotherapy, radiation, etc. here in the city. After Mom passed away last year because of stage 4 breast cancer, I’ve been doing a lot of research and have been joining cancer support groups on Facebook to find out more about the plight of every cancer patient. 

I can then share everything I have learned from these groups to other cancer patients who are still not aware where and how to seek for help in terms of financial assistance, availing free medications, consultations, and laboratory tests, etc. while praying for them at the same time. And it looks like the Bible verse below will be my battlecry with the ultimate goal of helping more souls to be saved. 🙏

“You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people.” – Genesis 50:20

By the way, when it comes to knowing the community really well, I prefer to walk than drive around in the same way that I prefer to commute via public transportation than use a private car. I get to observe the places and the people more intimately this way. It’s like I get to share the space with them both as an observer and as a participant. Nasanay din ako sa UP Diliman na kapag nagmamadali ka at kulang na ang oras mo para antayin ang UP Ikot/Toki jeepney to get to the next class, which will be held in a building how many kilometers away from your previous class, you need to sprint so you won’t be late. lol Walking then became a habit albeit a good one.

God took me out of a season and welcomed me into a new season. 

I mentioned in yet another article that one of the reasons why I came here to live in Sorsogon City is to heal holistically. And nope, I haven’t forgotten at all that I am still due this August for a repeat blood test. I am obeying the doctor’s orders this time. lol It will be the second laboratory test that I’ll be having here in the city. The first lab test was when I got infected by COVID-19 while taking care of Mom at one of the hospitals here last year. 

But I got to know several cancer advocacies because of Mom’s battle against cancer, which I believe are all part of God’s plans. It was Him all along. I was just merely being used as a vessel that will take part in whatever it is that God is doing in the communities starting from the community of cancer patients. When I also reactivated my personal account on Facebook a couple of weeks ago to retrieve an old photo, the first story that popped up was a Facebook post of a former high school classmate whose hobby is knitting and crocheting. Again, this is not a coincidence. This is already God’s answer to another advocacy that I would like to join (or start) here in Sorsogon City, which, by God’s grace, will extend all throughout the province of Sorsogon and other nearby provinces, cities, and municipalities.

True enough, my eczema flareups subsided even though I am no longer taking Coaltria (a doctor-prescribed medication for my severe allergic rhinitis back in 2019) since I got here and even after prolonged sun exposure while strolling along Sorsogon City’s boulevard to get my regular dose of vitamin D and “vitamin sea.” If my repeat blood test comes out negative and my hematuria clears up, then there really is something about this place that miraculously healed me even without any medical intervention. 🙏

Definitely a memorable first stroll along the boulevard. ♥️
Meanwhile, this is me here in the apartment on most days.
Let’s try the Platypus pose again while waiting for the interview to start.
Oh shucks, online na pala interviewer ko. Nakita kaya nya ang Platypus pose ko? 🤔😬😩😂

And I think you’re also dying to know how old I really am though some of you already know my age. My answer is that I have the heart of an 8-year-old girl, the body of a 38-year-old lady, and the soul of an 80-year-old woman. Will this answer suffice? 😅

Stay tuned for more of my “firsts” here in the city as I continue my new season and a new journey here. ❤

P.S.

I took this shot when this sweet little girl started making lambing most likely wondering why one of her meowmies e palaging nawawala ng ilang araw tapos biglang babalik. lol Isama ko na lang daw sya kaso bawal ang pets dito. 😁

Gimme, gimme some belly lovin’ rub, Meowmy.

P.P.S.

Every time nagko-commute ako sakay ng tricycle, ilang beses na akong sinabihan ng mga tricycle drivers dito na may kakilala sila na kahawig ko daw. Inaantay ko na lang talaga na may magsabi sa akin na kamukha ko si Mayor Alice Guo (I am chinita and I have long hair, too). Kasi ang isasagot ko ay yes, dito po ako tumatago ngayon sa Sorsogon City. lol 😆

Give me a thumbs up if you still find me funny. lol Chubby cheeks now signing off. 😎

Juggling June

Ah yes, the title is just fitting to describe what transpired during this month. I’m back here in Manila to oversee repairs at my sister’s condo in preparation for their arrival this coming August.

It looks like it is only when I’m here in Manila that I get to write a lot of longer articles. I think it’s also safe to say that Manila is my “downtime” where I get to do only one task at a time. 😃

A lot has happened during the past 2 months that I was there in my hometown. I hope I won’t bore you with too much details. lol So, I’ll try to summarize everything and just jot down the important ones.

1. Farmville Mode

We made our regular visits to the farm – I was so glad and grateful that somehow most of the plants (flowering trees and forage plants) we planted last year survived. Some thrived such as in the case of the Napier Grass. The goal is to grow at least one plant for each kind, and we were able to grow several of them. It looks like we more or less succeeded. And thank God for taking good care of these plants on our behalf. 🙏

I pray that God will continue to watch over these babies. 🙏
When you’ve been tasked again to flatten the grass using an SUV (???) and you documented it as proof that you accomplished the task even if 90% of your bored self objects to the idea. lol I just love my Dad. He makes me laugh even without trying. 😅
Now, THIS is what I would love to drive. Seriously.
Where there is smoke, there is BBQ. Dyan po namin niluluto ang mga nahuhuli naming nagte-trespassing sa bukid. lol Joke lang. Ang maniwala, sya ang next na isasalang dyan. 😄

2. The Gardener At Work

I also planted Okra, Eggplant, Pechay, Tomato, Spinach, and Mustasa again. Hopefully they are still alive when I get back. I planted them as soon as I got home last May since I am targeting that before I get a full-time job, they’re all grown up and settled in in their own pots so our house help can just water them.

I can’t wait to transplant them to their individual pots.
Meron sanang gustong tumulong sa brainstorming kung anong mga gulay itatanim ko. Nga lang na-hypnotize sya ng aking ballpen. lol
Tapos tinulugan ako ng PA (Polly Assistant) ko. Magpa-plot pa naman sana kami ng mga farming activities and other projects sa calendar of events. Tsk.

3. Farewell, Mama Bon

One of my Aunts (mother side) passed away in her sleep at the age of 80 – it was another heartbreak. But it gave us the opportunity to reunite with relatives whom we haven’t seen for more than a decade.

4. Fence Project

The construction of a fence back home is also ongoing – we need to fortify our defenses against the enemies a.k.a. stray cats, stray dogs, and stray chickens. 😅

5. The Beautiful PENINSULA DANCALAN

We visited my Uncle’s (Dad’s youngest brother) new beach resort in Dancalan, Bulusan – I instantly fell in love with the place. ♥️ Their infinity pool exudes the perfect Santorini vibe. 😍 If you have inquiries re reservations, please do visit Peninsula Dancalan‘s Facebook page and watch out for updates on their grand opening in September. 👍👍

The pool is just – 😍😍😍!!!
The infinity pool at night. 🥰

6. Exploring Sitio Laboy (Matnog, Sorsogon)

We also visited Dad’s property in Sitio Laboy in Matnog, Sorsogon. I love the winding road. It looks like it’s headed straight to Neverland. Lezzzzggggoooo! 😄

Yep, I know, I know. I know you missed my chubby cheeks. lol ☺️

7. New Season, New City

And last but definitely not the least, I finally found a place to stay in Sorsogon City – the newly constructed place exceeded my expectations. Indeed, God makes everything beautiful in His own time exactly like what I have envisioned in this article. It’s like the apartment was built just for me. lol

I got the last unit for a reasonable rental fee, it’s just a block away from Victory Sorsogon, it’s a gated compound w/ provisions for car parking, and it’s located right at the heart of the bustling city – what more can I ask for? 🙏😍

According to one of the owners, some of the tenants also work in “sanggunian. It has always been my dream to be a public employee. Is this a sign, Lord? 😅 If there will be an opportunity for me to work as a government employee in Sorsogon City, then I take it that it is His will. But if not, then I’m back to being a remote worker, which will allow me to stay in Bulan for a couple of days during the middle of the week and go back to Sorsogon City on weekends.

Why Sorsogon City? I did share in my previous articles some of the advocacies (Bayanihan Knitted Knockers | Breast Cancer ADVOCACY and Not Just An Advocacy, But A Higher Calling) that I felt like God wanted me to pursue according to His timeline. But His first instruction was to connect with a spiritual family in Bicol first.

I was baptized and was born-again in Victory that’s why I want to continue my spiritual journey in this church. And Sorsogon City happened to have one of the Victory churches.

So yes, I am very excited to start my new season in Sorsogon City. But only after the bed is delivered – I still have to wait for 2-3 weeks. 😃

I felt like I had to get a place in the city just in case it is Dad’s turn to be hospitalized. This way, we won’t have a hard time looking for a place to stay just like what happened when Mom was confined at the hospital last year.

We were fortunate enough that Ma’am Roge opened her Sor Ci (the locals’ colloquial abbreviation of Sorsogon City) home to us though it’s technically not available and even if it’s for a short-term lease only. My sincerest gratitude goes out to her as well as to Kuya Soc and Ate Rina for cooking hearty meals for us while we were taking care of Mom at the hospital. Their hospitality and generosity helped us tremendously, especially during that very difficult moment in our lives. ♥️

Traveling from Bulan to Sorsogon City and vice versa is just too exhausting especially if you are taking care of a sick loved one in one of the city’s hospitals. It is also my plan to open the studio apartment albeit small to other family members, relatives, and friends who need a place to stay in the city for a short while (maximum of 2 pax only).

I am also praying that Bulan will have another hospital since it is already being prepped for cityhood. If it is not yet possible, then I am hoping the one hospital we have now will add more health care services, will increase the hospital’s bed capacity, and will hire more medical personnel to accommodate more patients, especially during emergencies. Bulan’s population listed a total of 105,190 residents according to the 2020 census, and it is increasing.

So, it looks like my first article for August will officially document my new season in Sorsogon City. In fact, I already have a title for said article, and it’ll go something like this: “All My “Firsts” In Sorsogon City” – my first worship service, my first Bible study group, my first early Saturday morning walk along the boulevard, and a whole lot more of possible “firsts” in the city. And yet in everything, not my will but let God’s will be done always. 🙏🙂

I believe God intended I write all about my “firsts” in Sor Ci during the month of August – it’ll be Mom’s first year death anniversary, too. ♥️

P.S. The mid-year Prayer and Fasting in church happening on July 3-5, 2024 is just the perfect time for me to pray for God’s will and straighten out my plans in Sorsogon City. Indeed, God is good all the time. Always. 🙏

P.P.S. Because we had a surplus of Kamias and my Dad and 3rd sister were craving for gulay na Kamias/Iba, I made them one. We usually pair this vegetable viand with fried marinated Bangus or any fried fish. 👍 Karaon tabi kita. 😋

Kamias Overload
Mas bet ko ito lutuin nang pinapa-curdle ang gata.
Siram mag-kinamot. 😋
We also serve Lechon Munchkin garnished with tiny sunflowers. 🤣

Bayanihan Knitted Knockers | Breast Cancer ADVOCACY

God is good all the time. I stumbled upon this advocacy for breast cancer warriors who’ve had a mastectomy – handmade breast prostheses. And I must say that this is one advocacy that is truly worth sharing here in my blog. I would like to encourage those who get to read this to support and share the project with your friends, families, and coworkers. ❤️

For international volunteers and donors who would like to support this advocacy by Knitted Knockers, you may visit this website:

https://www.knittedknockers.org/

To Filipino volunteers and breast cancer warriors who would like to get a pair of knitted breast prostheses for FREE, you may coordinate with the Bayanihan Knitted Knockers thru their Facebook page:

https://www.facebook.com/Bayanihanknittedknockers?mibextid=ZbWKwL

I also would like to dedicate this blog post to all the volunteers who support this cause and made this campaign a success. To the founders who started the initiative to help breast cancer warriors cope with the struggles and challenges of losing an essential part of themselves as a woman, the impact of this project is just beyond tremendous – a very big THANK YOU to all of you. 🙏❤️


Here are some of the testimonies from the recipients themselves:

God Is Good All The Time Talaga

Nakakatuwa lang si Lord. Dahil kagabi lang I felt like ni-shake, rattle, and roll na naman ang mundo ko. But God replaced it with peace and wisdom reminding me of His promises and the “positive” future that awaits when I obey Him.

I mentioned in my previous articles about this desire of mine to do volunteer work for the breast cancer community when I get back to Bicol. I don’t know how and where to start actually though I have an initial plan (please refer to this article). Pero as usual, umiral naman “imposter syndrome” ko and my complaint to God was that the task is too daunting. I lack a lot of resources from finances, logistics, to manpower. Sagot lang Nya is that “Christine, just wait.”

A Community of Warriors

And then came Knitted Knockers. This advocacy started in the US, and later on, ipinagpatuloy ng mga founders ng Bayanihan Knitted Knockers dito sa Pinas with the intent na matulungan ang mga Pinay na sumailalim ng mastectomy. Ang mga handwoven na breast prostheses ay technically mga fillers na nilalagay sa bra para maging pantay pa din ang mga dibdib o hindi maging flat ang mga dibdib.

Sa time ng mastectomy and lumpectomy ng Mommy and Lola ko (around ’90s), wala pang ganito. So, my Tita from the US bought my Mom a silicone pad (thanks Mommy Jud) altho lately na lang kaso mainit sya and hindi suitable para gamitin nang pangmatagalan lalo na dito sa Pinas. And nai-irritate ang pinagtahian lalo na sa case ni Mom na keloidal sya (like me) kaya nagkaroon ng keloid ang mismong tahi.

Akala natin maliit at simpleng item lang itong knitted breast prostheses pero malaki pala ang tulong na naibibigay para sa pag-boost ng self-esteem and confidence ng mga kababaihan na sumailalim ng mastectomy. Kaya nababawasan ang depression kahit paano dahil isa sa challenges ng mga breast cancer warriors after a surgery ay ang self-image at kung paano mag-iiba ang tingin sa kanila ng mga tao once they go out. The knitted breast prostheses somehow made the transition and adjustment process less traumatic and less painful to these women helping them cope with mental health issues better.

Volunteer For A Good Cause

So ito na ang ibinigay ni Lord na opportunity. It’s as if sinabi Nya na “Tin, I am now opening a door for you to volunteer.” Sagot ko sana ay, “May say ba ako, Lord, kung ayaw kong gawin?” lol Feeling ko isasagot sa akin ni Lord ay, “Ano ba talaga, Tin? Sabi mo gusto mo mag-volunteer tapos tinatanong mo ako kung ano ba ang nasa future mo, heto na ‘yun, I am giving you a glimpse how and where to start.” 😂 Sayang lang at hindi ako marunong mag-knit. But I really would love to learn. Kaso andami ko nang pending tasks pagbalik ng Bicol, baka maging hanggang drawing lang talaga itong pag-knit. Sana hindi. 🙏

I guess ito din ang isa sa mga purposes ni Lord kaya ako pinapunta ng Maynila dahil pinakuha Nya sa akin lahat ng mga training materials sa mga previous volunteer projects na sinalihan ko. Gaya nitong ginamit namin sa training as volunteers ng Victory QC (now Victory Katipunan) Community Outreach Ministry. I am not sure kung patuloy pa din ang proyekto na ito.

But I am grateful and privileged enough na nakapag-attend ako ng training dahil ang isa sa mga bumuo ng ministry na ito used to be the Dean (if I’m not mistaken) of the College of Social Work and Community Development in UP Diliman. I learned from one of the best mentors when it comes to doing community service and ang kagandahan, it was backed by Biblical foundations.

Extending The Project To Bicol

What I am praying for now is how I can bring the initiative of Bayanihan Knitted Knockers sa Bicol, like sort of create a Bicol chapter ng organization (kung wala pa) kahit magsimula sa kaunting volunteers lang muna. Dahil ang mga handwoven breast prostheses ay ipinapamigay ng LIBRE pero sagot pa din ng recipient ang shipping fee. Kung manggagaling pa ng Maynila, may kamahalan din ang babayaran na shipping fee ng breast cancer warriors from Bicol.

And kung Maynila lang ang pagkukunan ng knitted breast prostheses, baka masyadong matagalan ang delivery given the limited number of volunteer knitters they have. I am sure may marunong din mag-knit at mag-crochet sa Bicol. I plan to ask and coordinate with the founders of the Bayanihan Knitted Knockers here in Manila re the following:

– can we set up a Bicol chapter

– how long does it take to complete a pair of knitted breast prostheses (altho tingin ko depende na ito sa kung gaano ka-experienced ang isang volunteer knitter)

– are there specific requirements for the type of yarn, designs, foam used, proof of surgery (recipient), etc.

Based on their answers, doon ko malalaman what I will be needing for the Bicol chapter such as:

– number of volunteers (knitters and packers) depending sa magiging bulk ng orders and knitting/packing time

– targeted number of recipients (ilang cities and municipalities meron sa buong Bicol Region and ilan ang hospitals kada city/town)

– coordinate with oncologists/surgeons per hospital kung ilan ang pasyente nila na nag-undergo at maga-undergo ng mastectomy para sa referrals ng mga prospective recipients (this will be a very huge favor to ask from them soooo, mate-test ang superpower of persuasion ko dito or kaibiganin ko secretaries nila at i-bribe ng mamon para lumambot ang puso 😂)

Giving Everyone Equal Opportunity

Nakita ko kasi na konti pa lang din ang nakakaalam about Bayanihan Knitted Knockers kaya kung ia-advertise sa social media, ang mari-reach na mga breast cancer warriors ay konti lang. So, traditional way ng pag-advertise ang need gawin para mas marami ang makaalam at matulungan. And regardless kung ano status sa buhay, basta gusto mag-avail, dapat makatanggap.

Pagdating sa pag-round up ng volunteers, Bulan and Sorsogon City ang target ko since mag-uuwian ako from both places. Sa church sa city ang main target ko to get volunteers para habang nagni-knit o pack, diretso fellowship. Because why not? 😅

Kung madami ang orders, I plan to hire more knitters and mas preferred ko actually na bayaran ang gagawa pero syempre need mag-conduct ng financial planning kung kakayanin ba ng budget. We can’t solely rely on donations, but it would be a very big help. Ika nga nila, libre mangarap pero kailangan din maging praktikal.

Ang headquarters ay most likely sa hometown ko kasi ang vision ko sana ay doon iganap ang monthly meetings (once a month) sa farm namin. Pwede naman sa bahay kasi napagusapan actually naming magkakapatid na gawing bed and breakfast ang bahay in the far future since marami ang natutuwa at nagpapa-picture dito. Hindi lang nila alam ang daming multo. Isa na pala ako doon a.k.a. “the white lady.” 😀

Ni-disenyo mismo ng Dad and Mom. ❤️ They love to build things together. Ito actually ang fave pastime nila – ang magplano at gumawa ng proyekto. | photo taken by my 3rd sister 📸

Tapos kapag nasa bukid na, unli buko doon at sabayan ng pancit bato para sa meryenda. Pero ang catch dito ay kung sino ang gusto ng unli buko, dapat sya ang magsusungkit ng buko. 🤣 We call buko as “silot” in Bulan. And this is how we harvest coconuts:

Only a skilled “paralukad” can harvest the coconuts dahil delikado sya actually at mahirap gawin lalo na kapag ganito na katatangkad ng mga punong niyog.

Kung game ang mga volunteers sa panunungkit, then unli buko it is. lol I am just kidding. Of course, unli buko talaga at magpapabaon din ako para sa pamilya nila tsaka kung ano mahagilap o ma-forage nila doon sa bukid (aawayin na ako neto ng Daddy at kapatid ko 🤣). Dahil maliit na bagay lang ito actually and the volunteers will get to experience this once a month only. This is how I plan to repay them for all the volunteer (hard) work they do.

A Collective Effort Towards Social Change And Fellowship

Noong time ng Lola at Lolo ko, sa bukid namin madalas ginagawa ang spiritual retreat ng Protestant church na usually ginaganap sa buwan ng Marso o Abril kung tama pagkakaalala ko. I am praying my siblings are also open to the idea once kami na ang magma-manage. But this time, gusto ko sana na it will be open to any church kasi ang target natin is to foster unity within the body of Christ.

My 3rd sister suggested maglagay ng chapel doon sa hill na maliit (na for sure ay hindi nyo naman makikita sa sobrang layo 😆).

Isa kasi ito sa mga most memorable childhood experiences ko when it comes to fellowship. Yaong nagpe-praise and worship kayo na panay mga boses at gitara lang ang maririnig (no loud musical instruments) kasi walang kuryente doon. And even if magkaroon pa, I still prefer na ganito pa din ang praise and worship during spiritual retreats – it’s more solemn at ramdam mo ang connection with nature and with God. And then after ng preaching at intercessory prayers, kainan a la picnic style (potluck kami lagi) tapos bonding na and just relax for the rest of the afternoon.

Maganda mag-senti dito sa pond. ‘Wag lang masobrahan sa pag-sway at baka tumilapon ka diretso sa pond – lagpas tao din sya. 😅
The farm during dusk.

My visions are very ambitious, I know. 😀 But I am praying na ito ang will ng Panginoon at sana matuwa ang Dios kapag maisakatuparan ito. In everything, to God be the glory always. 🙏

For this article and what the organizers, volunteers, and supporters of Knitted Knockers and Bayanihan Knitted Knockers are doing, I believe the Bible verses below are fitting:

“In the same way, let your good deeds shine out for all to see, so that everyone will praise your heavenly Father.” – Matthew 5:16

“You can make many plans, but the LORD’s purpose will prevail.” – Proverbs 19:21

“Seek His will in all you do, and He will show you which path to take.” – Proverbs 3:6

“Commit to the LORD whatever you do, and He will establish your plans.” – Proverbs 16:3


P.S. I believe this will be an ongoing initiative dahil kada taon meron at merong nada-diagnose ng breast cancer at naga-undergo ng mastectomy sa buong bansa. Pwede sa provinces madalang pero meron pa din. Kaya sa mga makabasa nito sa ibang lugar sa Pilipinas, sana maenganyo din kayo to start the same campaign sainyong mga lugar. 👍

Ang knitted breast prostheses ay hindi lang personal item. It is a powerful representation and symbolizes kung gaano nakipaglaban ang isang breast cancer warrior sa sakit na kanser. Thus, walang makakatumbas sa kanyang sentimental value. ❤️

*featured image courtesy of Bayanihan Knitted Knockers

Home Is Calling

My sister who’s in Bicol sent us these beautiful and lovely photos of the bougainvilleas I bought last year as part of our beautification/landscaping project on the farm. 😍 I am so happy that they survived and are thriving well because they’re almost dying when I left.

These bougies didn’t have flowers when I bought them. I just trusted the seller that she’s going to give me the right ones. 😃
And I was surprised that she included a red one. My eldest sister prefers to have this on the farm.

I had to repot them, transfer them to a new location, prune them, and replant the cuttings hoping they will still survive. They haven’t bloomed for a couple of months when I was still there. One of them also had yellow spots on its leaves.

The first location where I placed them is a “dead spot” in our garden. I call it a “dead spot” because it’s in the middle of our backyard, but any plant that we try to grow there just dies. I think we need to conduct a soil analysis in that particular area because even the plants that are very prolific growers become sick.

My guess is that the soil might be contaminated by a toxic chemical that slowly kills the plants. I am just overjoyed to see that the bougies have all recovered. It looks like my sister and the new house help are also doing an excellent job of keeping these plants healthy (thank you, ladies 🥰). And I think Mom is still taking good care of her garden. 😍

Thank God the leaves have finally recovered. 🙏
I plan to transplant them somewhere in the garden when I get back. But this time I am planting them directly on the soil. I just need to find the perfect spot so I can propagate them.

And of course, my sister included a photo of my first baby girl – Peekah. That’s her favorite sleeping position with her tail all curled up to cover her little girl. 😂

I miss you, my Peekahm.

I’ll see you soon my babies and my loves. You just have to wait for me a little bit more. And the biophilia in me also can’t wait to commune with nature for my regular dose of soul therapy. Ah yes, more patience, Tin. Just a little more patience. 🙏


“Finally, be strong in the Lord and the strength of His might.” – Ephesians 6:10


Just the right worship song to prep the soul for Holy Week. Do what your soul tells you to do.🙏

I Miss You, Bicol

One month down and I’m feeling extremely homesick already though I also love it here in our Manila home. Let me share with you some simple design inspo for condo living. 🙂

That rare moment when you have the sight of the empty pool all to yourself. 😀
Write or take a dip? Hmm, sleep. 😁
Flashback to the days when the chairs still have cushions. ✌️☺️
Quarantine Christmas 2020
I was able to pull off the entire setup under 1k only – all thanks to Lazada. 😃
I find this very romantic and cozy. 😍
The minimalist condo interior style before my husband converted it into a man cave. Tsk, men. 😑🙃

I think I’m just never gonna be a metro girl. The need to commune with nature every day is too strong, and my heart just craves for country life. I also miss decorating our home in Bicol during Christmas.

Circa 1991: The Evolution of the Christmas Tree – Province Style 😊
This was taken in December 2022, and I’m pointing at the “destroyer of Christmas tree” hidden somewhere there. I think you already know who I’m referring to. Check out the video below. 😹
When your youngest fluffball tries everything to get your attention while you’re playing the guitar. 😻
Last year was the 2nd time (the 1st time was during the height of the COVID-19 pandemic) in about 3 decades that we didn’t put this tree up because we were all still grieving over Mom. I am claiming for a Christmas tree makeover this year. 🙏

I’m also missing Mom’s plants. I felt like she was with us every time I saw her plants. A few months before she passed away, she’s been devoting so much of her time to the garden. She was already feeling the symptoms of cancer at that time, and gardening has always been therapeutic for her.

Yellow Bells
Wild Orchid
Heart of Jesus / Caladium Variety 1
Heart of Jesus / Caladium Variety 2
Oliva
Fireball Lily
Alocasia
I still don’t know the name of this plant. I love the combination of yellow and red flowers in one plant.
Heart of Jesus / Caladium Variety 3 (pink plants).
Another plant that I still need to research on Google. It has a combination of white and purple flowers.

The plants must have sensed that Mom was very ill and reciprocated her love by giving out their best blooms. This Bromeliad bloomed its first ever flower since Mom planted it some decades ago.

And before I left for Manila last December, lilies started blooming. I felt like it was Mom wishing me a safe trip coming back here. She once told me that I am happier here in our hometown. Well, Mothers always know best. 😉

When Mom told me that she didn’t know that the Bromeliad plant has a huge flower and that she’s been waiting for ages for it to bloom, I somehow had this intuition that Mom might only have a year with us. So during our convo, I only asked her questions about the plants because if I insisted we bring her to the doctor, she would’ve given me her ever-famous “Platypus reaction” which is synonymous with “No.” 😅

Her recent garden project. ❤️

Ah yes, my Mom and I are alike in so many ways. But I use the “Platypus pose” now for my selfies only. I realized I looked cuter in the photos with that pose. lol The photo below was taken 3 years ago, by the way. So I have pretty much outgrown the “Platypus pose” already. Hmm, on second thoughts, I think not? 🤔😅

I’m feeling too lazy to transfer this to my other phone, so I just took a photo of the photo. 😀

I can’t wait to get back to Bicol and continue what God has called me to do. There are so many things to accomplish there and yet I only have one life to do all of them. I just hope and pray I get to live a lot longer. But if not, I hope I made God happy by obeying Him even if I don’t see the fulfillment of some of His plans. 🙂 🙏

Nope, I don’t go to the farm barefoot. But my late grandpa, who’s the true blue farmer in the family, did it every day. If not for the thorny weeds, I would love to do the same. Nothing beats the sensation of feeling the ground you’re walking on with your bare feet.
That no filter, no makeup, sweaty farm look. Nature doesn’t seem to mind. 😉

P.S. Speaking of life, I am praying our farm plants are still alive when I get back. 😩


“I will be your God throughout your lifetime— until your hair is white with age. I made you, and I will care for you. I will carry you along and save you.” – Isaiah 46:4

“Delight yourself in the Lord, and He will give you the desires of your heart.” – Psalm 37:4


High Hopes For The COP 28 – UN Climate Change Conference 2023

The COP 28 or the 2023 United Nations Climate Change Conference is currently being held in the United Arab Emirates, which commenced on November 30, 2023 and will end on December 12, 2023. Here’s what we can expect from the Conference of Parties for this year:

“High on the agenda for COP28 is the conclusion of the first-ever Global Stocktake (GST), the main mechanism to assess progress on the goals set in the Paris Agreement. The GST will be an opportunity for countries to assess their climate efforts so far and to identify the gaps in current climate action.  

Beyond making COP 28 the “most inclusive” ever, the UAE has also announced three additional priorities for COP28:

  1. fast-tracking the energy transition and slashing emissions before 2030;
  2. transforming climate finance, by delivering on old promises and setting the framework for a new deal on finance; and
  3. putting nature, people, lives and livelihoods at the heart of climate action.” – Global Witness

Despite man’s inability to avert the impacts of climate change, I still remain hopeful that global leaders and respective government agencies will be able to help us adapt and mitigate all the risks involved.

Environmental Meltdown

The World Economic Forum shared this video and I believe it speaks volumes to all of us – ecological destruction has already reached its tipping point. The accelerated melting of ice caps in the Arctic region has drastically increased sea levels and it looks like the “Waterworld” scenario is no longer a far-fetched reality. Decreasing snow caps exacerbated warmer seas resulting in a high percentage of deaths of marine species and disrupted habitats.

Here in our hometown, which is a coastal area, there is already a decline in seafood supply. When I was young, wet market stalls were always teeming with different kinds of fish on any day of the week. Only a few of them are available now, and the sizes are also getting smaller.

I’m afraid an imbalance in the supply and demand, coupled with overfishing, climate change, political and social instability, and an increasing population will indeed confirm what experts have predicted that it is not possible to solve the problem of food insecurity by 2030. The question that all of us are asking now is what kind of climate action are we taking?

I am sure we’re all familiar with Greta Thunberg and all other climate activists who made waves in the internet for desperately calling out to the world that we are already in a climate emergency. It is no longer imperative that we look for ways to halt Earth’s degradation. Our approach now is more centered on how to survive the looming threats of climate change.

Combating Food Insecurity

So how do we prepare for the global food shortage? Let’s take into account our current world population that already reached 8,045,321,447 as of 2023. If marine biodiversity can no longer offer us with an abundant supply, we might have to consider indoor aquaculture.

During extreme heat waves and droughts, we can explore cultivating edible plants that grow in deserts and can withstand extended periods without irrigation. During the rainy season, floating gardens are a great alternative. We might also have to improve our hydroponic systems to make them more wide scale.

In the coming decades, we can expect more scientific breakthroughs and discoveries in bioengineering, cloning, and genetic modifications. We are racing against time, and I have high hopes that climate financing will focus on these developments because experts will need to work double time if we want to ensure the survival of humanity.

Btw, I am no scientist and environmental expert, though if I am given an opportunity (kun dire ako polpolon sa Math 😅), my preferred branches of Science to study are Biology and Botany.

A Collective Effort, Better Together

I hope our farm will be able to contribute towards climate change mitigation efforts. My family and I have a series of projects in the pipeline and yet I am asking God when and how we execute them. The tasks to do are a bit overwhelming, but I always make it a habit to start with small, achievable tasks related to these projects. And most importantly, we follow God’s timeline by seeking His will in every plan.

I support the idea that you have to be diligent and disciplined enough even in doing mundane tasks and routines in order to get good results. And if you want excellent results, you have to equip yourself with the necessary skills and knowledge in order to make modifications as needed.

One farming component that I am particularly interested in now is Bokashi composting. I see it playing an integral role in our farming activities to make our farm more sustainable. Although just like what I’ve mentioned in my previous articles, the fulfillment of some of these plans might not take place during our lifetime. But I firmly believe that God will assign people from the next generations to continue what we have started. And yet, not our will but let God’s will be done always.


But why, oh why, Daddy? A non biodegradable in a biodegradable bin??? But because you’re 83 years old already, love you still, Dad. 😀

I am praying for more breakthroughs in organic farming and the successful integration of climate-smart farming practices here on our farm. Even David Beckham is starting his own organic farm. If we are to do this as a collective whole, the impact will be greater compared if only a small number of individuals or organizations are performing their climate change mitigation initiatives in order to achieve sustainability.

We act now, then we let God lead us to do the rest according to His timeline. 🙏

P.S. In case you see me looking like a man and acting so manly and all, pls. don’t ever think I have gender issues or an identity crisis. lol I was driven by circumstances to behave in such a manner due to a lack of males in the household. 😃

This is how I cope with and adapt to a very masculine industry in order to survive. I can also be girly, cute, and sweet, but I actually have a Kraken inside me that I am trying so hard to keep hidden and is just waiting to be unleashed. lol Thanks to my faith, I have managed to keep it hidden in most circumstances. 😉


“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” – Galatians 6:9


Polyphenols In Edible Plants And Their Role In Fighting Against Cancer

How healthy is healthy? I wasn’t sure so I did my homework and here’s what I found – polyphenols.

Maybe by next year, I can also work as a Research Assistant with the extensive research I am doing now. 😉 So what are polyphenols and their role in fighting against cancer?

Lovely blooms.

Polyphenols On The Spot

Polyphenols are a class of compounds found in many plant foods that includes flavonoids, phenolic acids, lignans, and stilbenes. There are more than 8,000 different types of polyphenols that have been identified so far. Some polyphenols that have gained popularity are epigallocatechin gallate (EGCG) in green tea and resveratrol in grapes and wine.

“Most polyphenols work as antioxidants in the body, meaning they can combat environmental harm such as UV damage and pollution. Click here to learn more about antioxidants. In addition to their antioxidant activity, polyphenols have many other health benefits. Some studies strongly suggest that diets rich in polyphenols may offer protection against development of certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases.”CSU, Kendall Reagan Nutrition Center

Here are other helpful links to articles and scientific journals that contain comprehensive information regarding polyphenols:

What Are Polyphenols? Types, Benefits, and Food Sources

The role of polyphenols in overcoming cancer drug resistance: a comprehensive review

Advanced Delivery System of Polyphenols for Effective Cancer Prevention and Therapy

A Garden of Polyphenols

Meanwhile, I’d like to share with you some of the edible plants I started growing when I came to Bicol last year. I had no idea each of them contained large quantities of cancer-fighting components. They are very prolific growers, too.

I actually bought these seeds without knowing their full benefits. Indeed, God’s ways are higher than our ways, and His thoughts are higher than our thoughts. (Isaiah 55:8-9)

I wasn’t able to replant some of them this year though because of what happened to Mom. But I plan to resume growing them and increase the yield next year, God willing. Because “many are the plans of man, but it is the Lord’s purpose that prevails.” (Proverbs 19:21)

1. Blue Butterfly Pea

This is my favorite because the deep blue-violet color of the flowers just never fails to captivate me. And the funny thing about it is that I got these Blue Butterfly Pea seeds as a freebie (thank you, dear online seller) when I bought the seeds of some flowering trees I intend to propagate on our farm (do watch out for my next article on this). It’s also not just the regular variety of Blue Butterfly Pea, but she gave me the one that has double petals (yay!).

Blue Butterfly Pea Pod
Blue Butterfly Pea Vine
Double petal variety of the Blue Butterfly Pea.
To make the Blue Butterfly Pea tea, just add boiling water to 4 flowers and let it steep for 5-10 minutes.

You may read the articles below to learn more about this plant and its anti-cancer properties.

Chemosensitizing activities of cyclotides from Clitoria ternatea in paclitaxel-resistant lung cancer cells

Butterfly pea (<italic>Clitoria ternatea</italic> Linn.) flower extract prevents MCF-7 HER2-positive breast cancer cell metastasis in-vitro

2. Okra

I usually steam this and eat it plain without any seasoning. Growing them is easy, but you would need at least 10 Okra plants to gather a decent harvest. It’s also best to harvest them young.

First batch of Okra harvest.

Read: Lectin of Abelmoschus esculentus (okra) promotes selective antitumor effects in human breast cancer cells

3. Oyster Mushroom

This is my very recent planting project, and I’m amazed by the outcome. You may read more about my Oyster Mushroom growing experience here.

Read: Promising anticancer activity of polysaccharides and other macromolecules derived from oyster mushroom (Pleurotus sp.): An updated review

4. Papaya

I love this fruit though it stinks quite a bit. When it comes to growing papaya, well, it just grows anywhere in the garden through bird droppings. Fascinating how nature finds a way to grow on its own, isn’t it?

Papaya Tree
Papaya Fruit

Read: Anti-proliferation and Apoptosis Induction of Aqueous Leaf Extract of Carica papaya L. on Human Breast Cancer Cells MCF-7

5. Cacao

This is my paternal grandmother’s (Maria’s her name) legacy that my Aunt is now continuing – tablea making. Tablea is unrefined chocolate made of sugar and ground, roasted cacao seeds. Tableas are always my favorite when making hot choco drinks because they’re perfect during the cold weather.

Lola Maria’s Tablea.
Hot choco drink, anyone?

Read: Is Chocolate Good For You?

6. Mulberries

I started planting Mulberries at the farm last year as part of our poultry project there. But it might take a couple of years before we can harvest a lot of these berries. I’m so glad though that some of the cuttings started fruiting already. Unfortunately, I had to pluck them out to encourage root growth.

Newly transplanted Mulberry.
First Mulberry fruits came out only just a couple of months after we planted the cuttings.

Read: Purified mulberry leaf lectin (MLL) induces apoptosis and cell cycle arrest in human breast cancer and colon cancer cells

7. Other Veggies in the Polyphenol-Rich Garden

Lush greens courtesy of Kangkong.
Pechay
The leaves were so huge. All thanks to my Mom for the extra TLC. 😉
Spinach Leaves
Spinach Plants
Ilocano Eggplant

If you are a believer of the “biophilia” concept, then the more you plant, the better it is for your entire well-being. And yes, I can totally relate to this meme I stumbled upon my social media newsfeed a couple of days ago. The world is getting cray cray every day, let’s just do all that we can to get by.

CTTO

We have to remember though that these edible, cancer-fighting plants may lower our risk of getting cancer, but I still highly recommend a regular checkup with your doctor. This reminder applies to me, too. 😉

P.S. I forgot to mention in this article of mine to include seeds in your Go Bag so you can plant in your Bug Out Location if food is already scarce. That means you may have to start practicing how to plant seeds now for higher chances of growing plants successfully later on.

P.P.S. Since today’s the last “Friday the 13th” of the year, I’m going to end this article with something upbeat to celebrate God’s goodness in our lives. 🙏 Try to see though how the two ideas in the sentence before this are connected. 😀