Category Archives: Food

His Second Coming Will Be A Spectacle

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I was compelled to write this article today while the ideas are still fresh in my mind and relevant to what is happening around us lately. If you’re wondering why I chose this topic to write about at the start of the year, events led me to make one fascinating discovery after another.

Why Now, Mt. Mayon?

If you’ve read the article before this, I mentioned the numbers 888, which, in Biblical numerology, represent a fresh start and Jesus’ resurrection. I just didn’t expect that personally, the fresh start would be painful, although not as painful, since I had seen it coming. I think it isn’t a coincidence that Mt. Mayon also started erupting again. And yet Mayon is the only creation I know that remains admirable even in her fury.

Last year, I was able to check one item on my bucket list, which is to get as close to Mt. Mayon as possible. I believe it isn’t a coincidence, too, that the Grab driver in Legazpi City who fetched us while we were having the new tires of our car aligned shared with us out of the blue about the quarrying projects in Mt. Mayon.

He said it’s easy and more money for the local government. I just had no idea of the extent of these quarrying sites, and I was able to see one during the ATV ride going up to Mt. Mayon (jump to 4:16 in this video).

Since January 6, 2026, the lava flows in Mt. Mayon continue, and the gullies widened and deepened with every pyroclastic flow, according to experts. I think the Albay government is already considering extending the 6-km permanent danger zone. Given the unpredictable weather patterns that we are experiencing now, which are expected to worsen as we are in a climate emergency, heavy rainfall will pose a major threat to the communities near Mt. Mayon.

Beauty In Ashes

Quarrying plays a vital role in the construction industry as well as in creating local employment, but it also destroys the natural habitat. I hope the quarry sites were assessed properly before the start of the project, making sure each quarry site won’t contribute to biodiversity loss. Quarrying also changes the topography of the area, making the soil unstable and prone to soil erosion and surface water runoff.

Now that the gullies are wider and deeper, and combined with the high volume of rainwater coming from the mountain, lahar flows will be the bigger problem. I am hoping and praying that the local government will double its reforestation and rehabilitation efforts at the foot of the volcano to increase natural barriers and make the soil more compact as more roots grow.

Local legend has it that when Mt. Mayon erupts, Pagtuga is disturbing Daragang Magayon. I can hear myself telling her, “Tahan na, Mayon. When all of this is over, we will be refined. As experts say, through subsequent healing, your cone will be new again – perfect as ever. God will rebuild what was damaged, He will restore what we’ve lost. You will be back in your original beauty and will continue to be a spectacle.”

But for now, there will be a battle. We are going through a battle of some sort. Mine is a spiritual warfare – letting go of what God is asking me to let go. Because there’s a part of me that is resisting, and yet God was saying, it is about time – be firm and stay.

ChatGPT Warrior

I wanted ChatGPT to come up with an image I have visualized, which best describes the season I am in, and it is an image of a woman warrior dressed up in a full body armor similar to knights in the Medieval Ages, or more like Joan of Arc. I initially asked ChatGPT to come up with a video.

I made a prompt with the complete details of the video concept showing a woman warrior in battle, but she’s exhausted. She kneeled and, with bowed head and sword lowered to the ground, she whispered, “I am tired, I cannot keep up with this fight.”

Then an angel appeared, kneeled down beside her, whispered something in the warrior’s ear, and left. The warrior stood up, and with an even fiercer stance, charged towards her enemies and let out a battlecry – Jehovah Nissi.

Unfortunately, ChatGPT is unable to generate a video but referred me to an app. So I asked ChatGPT to create an avatar in my likeness instead, dressed up as a female knight, and I uploaded a smiling photo of mine. I was so amused when ChatGPT generated an image of a cute warrior instead. lol

So I asked ChatGPT again to recreate the image and change it to a warrior in the middle of a fighting scene. The image generated was a smiling warrior while in battle. How I wish I could still smile while fighting with all the strength I could muster. 😀

Ang gondo naman ng warrior na ito, sana ganito itsura ng anak ko kung magkakaanak pa ako. lol

I then requested another edit, and this time ChatGPT got the right facial expression. I would like to applaud ChatGPT, though, for capturing my flat nose perfectly – it’s my most prized asset, just in case some of you don’t know yet. lol

I do wish this image would be used as an avatar in a role-playing game similar to Assassin’s Creed and combined with Rurouni Kenshin’s sword-fighting techniques. Methinks it would be an awesome game. And I will name this warrior “Caden.” 🙂

Ah yes, I am so in love with my flat nose. It’s so cute, right? GGSS lang ang peg, saree. ahaha 😀

The Feast of Tabernacles

Seriously, I am in a spiritual battle, and I know why – no fellowship, no physical church, less quiet time, no actual Bible reading – all because I am becoming like Martha at home, God’s reminder that spiritual devotion is more important than busyness. I am also isolated, which makes me more vulnerable to the enemy’s attacks.

I decided to cut back on some tasks and randomly opened my Bible and stumbled upon the book of Numbers about offerings. When I read the chapters, none of them made sense to me, and to what I was currently going through.

Then I thought maybe it is about time I start watching the Morning Worship and Prayer at Victory Philippines on YouTube again regularly. I guess it was the Spirit’s tugging, because the message for January 22 was about the Feast of Tabernacles. I remembered reading it earlier in the Bible.

I opened my Bible again and read through the bookmarked page, and that’s when I realized why I was brought to the verses about the Offerings for the Feast of Booths – the Feast of Tabernacles is also called the Feast of Booths. This prompted me to do my research on what the feast is all about. It commemorates Israel’s release from 40 years of captivity.

I just turned 40 in December of last year, and the start of 2026, for me, was also a liberation of some sort. I’m sure that this isn’t a coincidence. The numbers 888 I mentioned in this article signified not just a new start, but also a resurrection.

And the receipt that was mistakenly dated to October 21, which I thought was referring to the birthday of this blog, because I was relating it to the past, also made me think that it might be referring to an event in the future as well. Some say that Jesus’ birthday actually falls during the Feast of Tabernacles, but there is just not enough data to prove this.

Why We Celebrate the Feast of Tabernacles

A Trumpet Or A War Horn?

I also found out that the Feast of Tabernacles refers to Jesus Christ’s Second Coming. And I just want to share an experience I had during the recent typhoon Ada. News reports said that it’s not going to make landfall, but it will come near the land mass of the Bicol region, especially Southern Bicol, which includes our town.

We didn’t receive any NDRRMC updates of a rainfall warning or very strong winds. But around 2am of January 19, I woke up to the sound of very strong winds and a blowing horn. I thought it was the howling winds, but no, this was different. I can tell the sound of a howling wind during a very strong typhoon since our town is frequented by very strong typhoons.

I went outside to check on the chicken coops and made sure their covers were still intact. And there went the sound again as if someone was blowing a trumpet, similar to the sound of a ship’s horn. I went back to bed and thought that maybe there’s a ship docked near our port since we are a coastal town. But then again, at around 2am? The port is already closed during this time.

It was also the first time I heard it, and I never heard it again. It looked like I was given a first-hand experience of what we could possibly hear when Jesus starts descending during the Second Coming. 😀 Or if it signifies the start of battle, then maybe God is building an army, a huge one. If this article resonates with you, maybe you are among God’s warriors being called out to lift His banner high.

Padayon, Paraoma

The Feast of Tabernacles also included a celebration after the agricultural harvest. For last year’s wet season, we harvested on October 23 in one of our rice fields. This rice field is located inside a farm, an agricultural property that’s been passed on from one generation to another, starting from our maternal great-grandparents.

Though we no longer grew up on the farm, we felt like we were still called to be keepers of that property, tend it, develop it, and utilize it according to God’s will and plans. Unfortunately, the income generated from last season’s harvest hit an all-time low, prompting me to ask Dad if we should still continue with palay production or not.

Hi, Daddy! I am taking a photo of you, errr, your back. 😀

We are among the micro agribusinesses that comprise the 2.9 million palay/rice farmers who feed this country. It wouldn’t create a dent in the rice production numbers if we stopped farming, and yet Dad’s answer was that if none of the other rice farmers stop, we will continue regardless of whether we hit an all-time low or not.

Padayon (move forward), even if my siblings and I feel like it’s a losing battle – the farmers are just not making enough profit from their produce. I was apprehensive, I had my doubts, my worries piled up, and I think God felt my need for an assurance.

When God Watches Over

Because right after we harvested the palay and we were waiting for the sacks of palay to be transported to the buyer’s warehouse, I went out to walk on the rice paddies. When I looked up, I witnessed this particularly interesting and beautiful cloud formation. I have never seen anything like it in my entire life.

And after I took the photo, I zoomed it in, and I can see an outline of a face or a creature, sort of like looking down on me peering through the clouds, which is why the clouds were somehow parted in the middle. Or it’s just my very imaginative mind working. lol But what do you think?

This farm is under God’s care and protection. ❤ This is a raw and unedited image; I only added my watermark.

The message from God was crystal clear, though – “I am with you always.” I have also been seeing perfect rainbows lately, similar to what I saw in Albay back in 2020, along with these promises:

“The rainbow that I have put in the sky will be my sign to you and to every living creature on earth. It will remind you that I will keep this promise forever.” – Genesis 9:12-13

“What’s more, I am with you, and I will protect you wherever you go. One day I will bring you back to this land. I will not leave you until I have finished giving you everything I have promised you.” – Genesis 28:15

Tending the Old Earth To Usher The New Earth

Going back to the Feast of Tabernacles, there’s also a mention of the new heaven and the new earth. My family and I have been planting new coconuts, fruiting plants, and flowering trees in this farm. My siblings and I also plan to add fruit-bearing trees that no one would eat because they’re too sour, etc., to discourage trespassing inside the farm, since we don’t have a caretaker yet. But these fruit trees will be a perfect addition to the food web of the wildlife inside the farm.

We also discussed the possibility of partnering with an investor (whoever God will give us) who will help us utilize the property on one condition – environmental conservation will be at the heart of the mission. God placed Adam and Eve in the Garden of Eden to tend and care for it. Unfortunately, man has now altered so much of what nature has, or had.

Do you see the coconuts on the left side? That’s the slope where I had the vision to integrate the hospice I was talking about in this article: https://thejourneymansmoments.wordpress.com/2023/12/27/not-just-an-advocacy-but-a-higher-calling/. If you’re standing on that slope, the overlooking view is biophilia at its best. 🙂
3-Year-Old Fire Tree
Palawan Cherry Blossom (before the typhoons)
3-Year-Old PCB
Palawan Cherry Blossom (w/ cracks after the typhoons)
The not-so-hidden Japanese tunnel and the farm gate.
Bamboo to Mango: I will bend, but I will not break. Says our faith, too. 🙂
I’m currently experimenting with different sustainable planting solutions in our garden.

I traded the hands in this article for the hand below. And yet I have no regrets because the hand below accomplished more in terms of purposeful and meaningful work.

As a poultry keeper, I also traded the photo on the left below for the photo on the right. I am not sure if you get the connection, but if you do, please refrain from commenting about it. It’s our dirty (literally), little secret. lol 😀

Thanks to my siblings for these lovely gifts. ❤
This is an AI-generated image.

Kidding aside, let’s wrap this article up. After reading this article, some of you might diagnose me as someone who is depressed, a narcissist, has Bipolar Disorder, has anxiety, has ADHD, has Autism, or even delusional. And I will not be mad at you because it might be true that I could have all of them. But they are just labels. I know who I am in Christ, and that’s what matters. 🙂

(You may want to read this article about discovering your identity in Jesus Christ: “Sentimental: Who Am I?”)

Thus, I will continue to share the message if that is my calling, and those called by God to also get the message will know what the message is. This is also why I keep on asking God why, why choose underqualified people, people that society sees as not normal, or do not fit in with the standards of this world, to deliver His message to the world?

Spikenard Magdalena, Anointing Oil, Jerusalem,
Who will I be anointing? 😀 You may read more about the Spikenard Magdalena Perfume and the Anointing Oil in the “Mary Magdalene” hyperlinks below.

I got the message – just like Mary Magdalene, who was possessed by 7 demons, we are the kind of people who need God’s saving grace more for us to be delivered from the afflictions that we go through. Most of them, as I have mentioned above, are battles unseen. And yet when we overcome them all by faith and with the proper support, ours is a great testimony of what Jesus did on the Cross, and God’s glory, authority, and power over all creation.

Just like Mary Magdalene, it would be an honor and a great privilege, too, to be the first to witness the unfolding of Jesus Christ’s Second Coming and to celebrate the news that He is finally here with us for all eternity – it will truly be a spectacle. ❤

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.” – John 14:6

I can’t help but mention my cute, flat nose again in this photo. lol

Pangadyi Para Sa Paraoma

I will be ending this article with a prayer, which will be entitled “Pangadyi Para Sa Paraoma (A Prayer for the Farmers)”. Why the farmers? I feel like the Spirit is leading us to pray fervently for farmers as we encounter more environmental challenges in the coming years, and food security will be one of the pressing issues that every nation all over the world will be tackling.

Why in Bikol? I kind of miss my maternal grandma and how she would always pray in the vernacular (Bikol-Albay) – she lived for a couple of years (half of her life, if I’m not mistaken) in Daraga. Her father, my great-grandfather (a former Protestant pastor), was also born in Bacacay, Albay.

There’s something very heartfelt in her prayers, even though I can only understand a couple of them. If I am to pray like her, I can only utter a line that goes “Ini po Kagurangnan an samuyang pamibi ngunyan…” and I don’t know how to continue that prayer because my Bikol-Albay vocabulary is very limited. Or maybe it’s Bikol-Naga (Central Bikol)? Libong much. lol Any Albayano out there who can help me out? 😀

Let’s pray for the safety of everyone in Albay who will be affected by the ongoing activity of Mt. Mayon. ❤

Here’s the Bikol-Bulan version of the prayer for the farmers:

“Pangadyi Para Sa Paraoma”

“Amang Kagurangnan, nagrarani kami saimo para sa intero na paraoma na nagpapadagos sa pagtanom sa butnga san mga kalamidad nan distroso na indadara sadi sa mga pananom. Naiimod namo an pagtios san kada paraoma para lang makatanom nan makaani para sa kakaunon nan ikakaayad san bilog na komunidad. Sa mga masunod na taon, hatagan mo tabi kami sin dunong kun pan-o masolusyunan an nagdadaghan na problema san saamo kapalibutan, nyan sin kusog san lawas nyan san boot para magpadagos lalo na sa panahon sin kaperwisyuhan. Inpapangadyi namo ini sa ngaran ni Hesu Kristo, Amen.”

My handwritten (cursive) version on a 2020 journal that I will be using just now. 😀

P.S.

I stumbled upon this playlist on YouTube, and it summarizes my faith for the start of 2026. ❤

P.P.S.

Since I just turned 40 last year, I am also praying for deliverance from another generational curse. I have been praying hard that our generation and the future generations be healed from this in Jesus’ Name, since genetics plays a huge role. Though we are not dismissing environmental factors and lifestyle choices. Kami na sana ang huling henerasyon na makakaranas nito sa pamamagitan ng dalangin at mga praktikal and medikal na solusyon galing sa mga eksperto.

Experts recommend a yearly mammogram to monitor any cancer cell growth, given a family’s breast cancer history, such as ours (both sides of our parents). Ah, yes, it will truly be a miracle if none of us (my siblings and I) have it. And yet, let God’s will be done. At age 40, I have nothing more to ask. God already gave me more than I asked for, and I am ready to go any time. My prayers now come down to 2 choices: let nature run its own course or allow Science to intervene should I have cancer. 🙂

The Fruits of Home

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I am making this blog entry to document the fruit trees/plants we have back home. This is also my way of honoring my grandparents and parents who planted all of them.

I am praying we get to preserve these trees, too, despite the challenges brought about by climate change. So the generations after us can benefit from these fruit trees as well. 🙏

Sorsogon’s Pride: PILI NUT (The mashed pulp is called “tampuyak.” We dip it in soy sauce with calamansi.)
CACAO
POMELO
MAGIC FRUIT (When you eat this and eat any sour food, it becomes sweet. Just like magic. 😅)
BREADFRUIT/UGOB (We also cook the pulp by adding coconut milk, and we serve it as a viand.)
LIMONSITO (Some pastry chefs add the rind on pastries and breads.)
APPLE MANGOES
OTHER FRUITS – Lime, Atis, Guyabano, Rambutan, Papaya, Banana, Santol, Tambis, & Guava
BLACK PEPPER (The QA Specialist cat said it’s good for post-harvest processing already. lol)

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” – Genesis 1:29

All My “Firsts” In Sorsogon City

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How do I begin this overwhelmingly beautiful and positive experience of my being here in Sorsogon City? I think when I made a joke that I left my heart in Sorsogon in this article, God meant it would be here in Sorsogon City. lol Nah, I love Bulan (my hometown) too and I love the entire province actually, which is Sorsogon. But I also love the entire Bicol Region. Sige na nga, I love the Philippines na. hahaha Bumigay din. 😆

I mentioned in my previous articles that I felt the Spirit’s leading and God’s calling for me to live here in Sorsogon City though my ancestral home is in Bulan, a coastal town 2 hours away from the city. When I told Dad, he disapproved at first because he was concerned about my safety, and I think this is a normal reaction from every parent no matter how old their children get. But I assured him I would still visit my hometown every week and stay there for a few days to spend time with him and my 3rd sister.

Brought something with me that reminds me of home – Aglaonema. This is the first plant that Mom told me to propagate back in Manila because it’s a prolific grower. Hopefully maparami ko sila dito sa apartment. 🙏

My husband, by the way, is working overseas, and I am very grateful and happy that he is adjusting quite well though he had some challenges and setbacks when he arrived last April. I had the same experience, and I must say that separation anxiety is the most difficult to overcome.

But by God’s grace, He provided everything that we needed. And when I say everything, I really mean ALL. My husband and I agreed I help him prepare holistically for his new life abroad by providing him with a home (not just a house) in Manila while he’s processing his work documents and visa, but he’ll also help me get established here in Sorsogon City. We missed each other a lot, but God has always been there to comfort and assure us both that we are on the right paths albeit heading towards opposite directions. 

God ushered me towards the right people.

By the way, I am sure you’re all wondering if there were times when I ever felt afraid of living in a foreign place surrounded by people that I barely knew. I guess I would have to thank my experience in the Anthropology classes I took as an elective during my undergraduate and graduate studies at UP Diliman. The general education curriculum of UP allows students to choose an elective course from any college or department. 

I chose Anthropology because some of my college friends told me na nagpapaulan daw kasi ng uno na grade ang mga prof. lol And it is actually true because the requirements aren’t easy. Aside from the regular quizzes, class recitations, exams, and research papers, the class is divided into several groups for community immersion/fieldwork, which is the final requirement to pass the course. Just in case you’re thinking that community immersions might be similar to field trips, well, they are field trips, but the entire experience goes a little deeper. 

They are not your regular educational tours where you do a lot of sightseeing and visit several places during the entire trip. For community immersion, social awareness is the main objective. You get to study the local community, its people, and the culture not as a foreigner or as a tourist, but you actually become part of the community. 

And I believe God has been preparing me for this transition without me realizing it because I remembered now that my undergraduate thesis is all about regionalism and the country life. When my thesis adviser and I were discussing what are the topics that interest me a lot, I told her that I would like to write something about where I came from. Not literally where I came from because we were studying literary theories used by American writers to depict the American society in their novels, essays, and short stories written during the Medieval Ages until the 20th Century. But more on the concept of grassroots and how it influences our lives and defines our roles and purpose in society. 

And speaking of community, I must say that I didn’t totally expect that I would blend in quite comfortably with the neighborhood – I love the people here. My landlords, for one, have been very accommodating in helping me get settled in and in patiently answering all of my queries (I had A LOT 😁). The neighbors are a composition of students, young (and old like me) professionals, and young families, and I am very grateful na walang pasaway sa kanila (sana). 😀 I always include each one of them in my prayers though I don’t know them well enough yet. 🙏

My first lugaw here in Sorsogon City at Vince Lugawan syempre kasi harap lang ng Victory Sorsogon.
Na-try ko din sa wakas ang Baluko. Delicioso. 😋🤌

God brought me to a place where everything I need is there. 

Every time I am in a new place, the first thing I check is if it has all of the necessities i.e. has sufficient water supply; near the supermarket, banks, and restaurants; accessible via the main thoroughfare; located on elevated grounds; situated in a safe neighborhood; etc. At may pa-bonus pa si Lord. I did mention in my previous article that the apartment is located just a block away from Victory Sorsogon and just recently, I discovered that it’s also a couple of blocks away from Sorsogon City’s Rompeolas and the boulevard. 

Seascapes on one side.
Mountainscapes on the other side.
Fishing communities.
These are mangroves on my right. I would like to commend the LGU for their continued efforts in preserving mangroves in coastal communities.

And guess what, the pastor of Victory Sorsogon is a praying doctor. 😊 I first mentioned about the praying doctor in this article, and I believe it is not a coincidence that I am now attending church services led by a praying doctor. He is an EENT doctor, and Sunday services are held inside his clinic, which is converted into an assembly hall on Sundays. I was also grateful I got connected to a Bible study group led by Pastor Allan’s wife, Tita Jean, and comprised of women whom I admire considerably given the wisdom that they share since most of them are older than me. 

Victory Sorsogon is one of my neighbors. 😉 Church services are held every 9:00 AM & 11:00 AM during Sundays.
A doctor during weekdays, a pastor during weekends. 🙂
Pastor/Doctor Allan of Victory Sorsogon
Thank you, Tita Jean and Ate Mutya, for welcoming me to your Victory Group. 🙏♥️😊
Thank you, men’s VG, for sharing your food with us, ze ladies. 👍👍

One of our Bible study group members is also currently battling cancer at a very young age. And we are planning to visit her at the BRTTH this Saturday. While it grieves me to find out that she’s critically ill, I believe this is already the start of the task that God has called me to do here in Sorsogon City. My Victory Group leader, Tita Jean, also told me the same thing. Being a breast cancer or cancer advocate is actually one of the reasons why I decided to live here.

Should my cancer cells become aggressive and progressive later on no matter how healthy my lifestyle is, it will be easier for me to undergo several treatments if needed i.e. chemotherapy, radiation, etc. here in the city. After Mom passed away last year because of stage 4 breast cancer, I’ve been doing a lot of research and have been joining cancer support groups on Facebook to find out more about the plight of every cancer patient. 

I can then share everything I have learned from these groups to other cancer patients who are still not aware where and how to seek for help in terms of financial assistance, availing free medications, consultations, and laboratory tests, etc. while praying for them at the same time. And it looks like the Bible verse below will be my battlecry with the ultimate goal of helping more souls to be saved. 🙏

“You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people.” – Genesis 50:20

By the way, when it comes to knowing the community really well, I prefer to walk than drive around in the same way that I prefer to commute via public transportation than use a private car. I get to observe the places and the people more intimately this way. It’s like I get to share the space with them both as an observer and as a participant. Nasanay din ako sa UP Diliman na kapag nagmamadali ka at kulang na ang oras mo para antayin ang UP Ikot/Toki jeepney to get to the next class, which will be held in a building how many kilometers away from your previous class, you need to sprint so you won’t be late. lol Walking then became a habit albeit a good one.

God took me out of a season and welcomed me into a new season. 

I mentioned in yet another article that one of the reasons why I came here to live in Sorsogon City is to heal holistically. And nope, I haven’t forgotten at all that I am still due this August for a repeat blood test. I am obeying the doctor’s orders this time. lol It will be the second laboratory test that I’ll be having here in the city. The first lab test was when I got infected by COVID-19 while taking care of Mom at one of the hospitals here last year. 

But I got to know several cancer advocacies because of Mom’s battle against cancer, which I believe are all part of God’s plans. It was Him all along. I was just merely being used as a vessel that will take part in whatever it is that God is doing in the communities starting from the community of cancer patients. When I also reactivated my personal account on Facebook a couple of weeks ago to retrieve an old photo, the first story that popped up was a Facebook post of a former high school classmate whose hobby is knitting and crocheting. Again, this is not a coincidence. This is already God’s answer to another advocacy that I would like to join (or start) here in Sorsogon City, which, by God’s grace, will extend all throughout the province of Sorsogon and other nearby provinces, cities, and municipalities.

True enough, my eczema flareups subsided even though I am no longer taking Coaltria (a doctor-prescribed medication for my severe allergic rhinitis back in 2019) since I got here and even after prolonged sun exposure while strolling along Sorsogon City’s boulevard to get my regular dose of vitamin D and “vitamin sea.” If my repeat blood test comes out negative and my hematuria clears up, then there really is something about this place that miraculously healed me even without any medical intervention. 🙏

Definitely a memorable first stroll along the boulevard. ♥️
Meanwhile, this is me here in the apartment on most days.
Let’s try the Platypus pose again while waiting for the interview to start.
Oh shucks, online na pala interviewer ko. Nakita kaya nya ang Platypus pose ko? 🤔😬😩😂

And I think you’re also dying to know how old I really am though some of you already know my age. My answer is that I have the heart of an 8-year-old girl, the body of a 38-year-old lady, and the soul of an 80-year-old woman. Will this answer suffice? 😅

Stay tuned for more of my “firsts” here in the city as I continue my new season and a new journey here. ❤

P.S.

I took this shot when this sweet little girl started making lambing most likely wondering why one of her meowmies e palaging nawawala ng ilang araw tapos biglang babalik. lol Isama ko na lang daw sya kaso bawal ang pets dito. 😁

Gimme, gimme some belly lovin’ rub, Meowmy.

P.P.S.

Every time nagko-commute ako sakay ng tricycle, ilang beses na akong sinabihan ng mga tricycle drivers dito na may kakilala sila na kahawig ko daw. Inaantay ko na lang talaga na may magsabi sa akin na kamukha ko si Mayor Alice Guo (I am chinita and I have long hair, too). Kasi ang isasagot ko ay yes, dito po ako tumatago ngayon sa Sorsogon City. lol 😆

Give me a thumbs up if you still find me funny. lol Chubby cheeks now signing off. 😎

Juggling June

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Ah yes, the title is just fitting to describe what transpired during this month. I’m back here in Manila to oversee repairs at my sister’s condo in preparation for their arrival this coming August.

It looks like it is only when I’m here in Manila that I get to write a lot of longer articles. I think it’s also safe to say that Manila is my “downtime” where I get to do only one task at a time. 😃

A lot has happened during the past 2 months that I was there in my hometown. I hope I won’t bore you with too much details. lol So, I’ll try to summarize everything and just jot down the important ones.

1. Farmville Mode

We made our regular visits to the farm – I was so glad and grateful that somehow most of the plants (flowering trees and forage plants) we planted last year survived. Some thrived such as in the case of the Napier Grass. The goal is to grow at least one plant for each kind, and we were able to grow several of them. It looks like we more or less succeeded. And thank God for taking good care of these plants on our behalf. 🙏

I pray that God will continue to watch over these babies. 🙏
When you’ve been tasked again to flatten the grass using an SUV (???) and you documented it as proof that you accomplished the task even if 90% of your bored self objects to the idea. lol I just love my Dad. He makes me laugh even without trying. 😅
Now, THIS is what I would love to drive. Seriously.
Where there is smoke, there is BBQ. Dyan po namin niluluto ang mga nahuhuli naming nagte-trespassing sa bukid. lol Joke lang. Ang maniwala, sya ang next na isasalang dyan. 😄

2. The Gardener At Work

I also planted Okra, Eggplant, Pechay, Tomato, Spinach, and Mustasa again. Hopefully they are still alive when I get back. I planted them as soon as I got home last May since I am targeting that before I get a full-time job, they’re all grown up and settled in in their own pots so our house help can just water them.

I can’t wait to transplant them to their individual pots.
Meron sanang gustong tumulong sa brainstorming kung anong mga gulay itatanim ko. Nga lang na-hypnotize sya ng aking ballpen. lol
Tapos tinulugan ako ng PA (Polly Assistant) ko. Magpa-plot pa naman sana kami ng mga farming activities and other projects sa calendar of events. Tsk.

3. Farewell, Mama Bon

One of my Aunts (mother side) passed away in her sleep at the age of 80 – it was another heartbreak. But it gave us the opportunity to reunite with relatives whom we haven’t seen for more than a decade.

4. Fence Project

The construction of a fence back home is also ongoing – we need to fortify our defenses against the enemies a.k.a. stray cats, stray dogs, and stray chickens. 😅

5. The Beautiful PENINSULA DANCALAN

We visited my Uncle’s (Dad’s youngest brother) new beach resort in Dancalan, Bulusan – I instantly fell in love with the place. ♥️ Their infinity pool exudes the perfect Santorini vibe. 😍 If you have inquiries re reservations, please do visit Peninsula Dancalan‘s Facebook page and watch out for updates on their grand opening in September. 👍👍

The pool is just – 😍😍😍!!!
The infinity pool at night. 🥰

6. Exploring Sitio Laboy (Matnog, Sorsogon)

We also visited Dad’s property in Sitio Laboy in Matnog, Sorsogon. I love the winding road. It looks like it’s headed straight to Neverland. Lezzzzggggoooo! 😄

Yep, I know, I know. I know you missed my chubby cheeks. lol ☺️

7. New Season, New City

And last but definitely not the least, I finally found a place to stay in Sorsogon City – the newly constructed place exceeded my expectations. Indeed, God makes everything beautiful in His own time exactly like what I have envisioned in this article. It’s like the apartment was built just for me. lol

I got the last unit for a reasonable rental fee, it’s just a block away from Victory Sorsogon, it’s a gated compound w/ provisions for car parking, and it’s located right at the heart of the bustling city – what more can I ask for? 🙏😍

According to one of the owners, some of the tenants also work in “sanggunian.“ It has always been my dream to be a public employee. Is this a sign, Lord? 😅 If there will be an opportunity for me to work as a government employee in Sorsogon City, then I take it that it is His will. But if not, then I’m back to being a remote worker, which will allow me to stay in Bulan for a couple of days during the middle of the week and go back to Sorsogon City on weekends.

Why Sorsogon City? I did share in my previous articles some of the advocacies (Bayanihan Knitted Knockers | Breast Cancer ADVOCACY and Not Just An Advocacy, But A Higher Calling) that I felt like God wanted me to pursue according to His timeline. But His first instruction was to connect with a spiritual family in Bicol first.

I was baptized and was born-again in Victory that’s why I want to continue my spiritual journey in this church. And Sorsogon City happened to have one of the Victory churches.

So yes, I am very excited to start my new season in Sorsogon City. But only after the bed is delivered – I still have to wait for 2-3 weeks. 😃

I felt like I had to get a place in the city just in case it is Dad’s turn to be hospitalized. This way, we won’t have a hard time looking for a place to stay just like what happened when Mom was confined at the hospital last year.

We were fortunate enough that Ma’am Roge opened her Sor Ci (the locals’ colloquial abbreviation of Sorsogon City) home to us though it’s technically not available and even if it’s for a short-term lease only. My sincerest gratitude goes out to her as well as to Kuya Soc and Ate Rina for cooking hearty meals for us while we were taking care of Mom at the hospital. Their hospitality and generosity helped us tremendously, especially during that very difficult moment in our lives. ♥️

Traveling from Bulan to Sorsogon City and vice versa is just too exhausting especially if you are taking care of a sick loved one in one of the city’s hospitals. It is also my plan to open the studio apartment albeit small to other family members, relatives, and friends who need a place to stay in the city for a short while (maximum of 2 pax only).

I am also praying that Bulan will have another hospital since it is already being prepped for cityhood. If it is not yet possible, then I am hoping the one hospital we have now will add more health care services, will increase the hospital’s bed capacity, and will hire more medical personnel to accommodate more patients, especially during emergencies. Bulan’s population listed a total of 105,190 residents according to the 2020 census, and it is increasing.

So, it looks like my first article for August will officially document my new season in Sorsogon City. In fact, I already have a title for said article, and it’ll go something like this: “All My “Firsts” In Sorsogon City” – my first worship service, my first Bible study group, my first early Saturday morning walk along the boulevard, and a whole lot more of possible “firsts” in the city. And yet in everything, not my will but let God’s will be done always. 🙏🙂

I believe God intended I write all about my “firsts” in Sor Ci during the month of August – it’ll be Mom’s first year death anniversary, too. ♥️

P.S. The mid-year Prayer and Fasting in church happening on July 3-5, 2024 is just the perfect time for me to pray for God’s will and straighten out my plans in Sorsogon City. Indeed, God is good all the time. Always. 🙏

P.P.S. Because we had a surplus of Kamias and my Dad and 3rd sister were craving for gulay na Kamias/Iba, I made them one. We usually pair this vegetable viand with fried marinated Bangus or any fried fish. 👍 Karaon tabi kita. 😋

Kamias Overload
Mas bet ko ito lutuin nang pinapa-curdle ang gata.
Siram mag-kinamot. 😋
We also serve Lechon Munchkin garnished with tiny sunflowers. 🤣

Taga-BICOL Ka Kung….

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Taga-Bicol ka kung alam mo kung anong mga ulam na gulay ang pwedeng lutuin sa mga ito. Meron akong tatlong putahe na naiisip – gulay na iba (kamias), gulay na lubi-lubi (niyog-niyogan), at gulay na ugob (camansi). At syempre hindi dapat mawawala ang gata at lab yu este labuyo. 😍

Iba / Kamias
Ugob / Camansi
Ito ang pinakapaborito kong halaman sa bakuran. Ang daling linisin ng mga dahon na nalalaglag. Perfect sa mga tamad magwalis. lol
Hindi pwedeng mawala ito sa lutong gulay ng mga Bicolano. Tanim pala ito ng mga ibon.
Ready na pang-gata. May extra pang paborito ko – the smaller, the sweeter. Inunahan nga lang ako ng langgam. Tsk.
Ito na ang itsura ng nasa loob ng niyog kapag malaki na sya. Hindi ka taga-Bicol kung hindi mo alam ang “bu-ay.” 😉
Lubi-lubi / Niyog-niyogan

Ang hindi ko lang alam lutuin ang lubi-lubi. But they are very profilic growers in our garden. Madalas nga lang paputulin ni Mommy ang mga ito kasi ang gulo daw sa bakuran. Makapag-experiment nga kung paano lutuin kapag nakauwi na ako. Pero may question ako, gulay ba talaga tawag sa kanila? Hindi ba mga prutas (except sa lubi-lubi) sila? 😅

P.S. Kung ikaw ba ay manliligaw, tingin mo tatanggapin ba ng nililigawan mo kung bibigyan mo sya ng higanteng Pechay? 🤔

P.P.S. Praise God my executive checkup went well yesterday and today, but I still have to wait for the results. I’ll write another article about my experience as soon as I get the results. 😊🙏

“You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God.” – 2 Corinthians 9:11

How Organic Farming Is Reshaping The Agriculture Sector Towards A Sustainable Future

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Yesterday, I was able to attend a webinar entitled “Good Nutrition For Cancer Prevention” hosted by Sir Rome Rob of TryPH and the guest speakers were Dr. Katherine V. Hernandez, a medical oncologist, and Dr. Divina Cristy Redondo-Samin, a medical nutrition specialist. I would like to thank the organizers as well as the doctors for this very informative webinar. 👍👍

Watch the webinar here: https://fb.watch/pYoU5H2iQC/?mibextid=Nif5oz

In the webinar, Doc Cristy cleared the misconception that organic vegetables are healthier than the regular vegetables produced and sold in the market. Not to mention that organic vegetables are more pricey. An article by Harvard Health Publishing also explained why going organic won’t really make any difference when it comes to the amount of vitamins and minerals absorbed by our bodies.

Organic Farming And Sustainable Agriculture

In light of this, I would like to include my reasons for making a proposal to my family regarding venturing into organic farming on our farm back in 2018. The detailed rationale behind my proposal is in my previous posts listed at the end of this article.

It is my primary goal to support the UN’s Sustainable Development Goals, which include combating the effects of climate change by lowering carbon emissions in agricultural production. There have been numerous studies that can also prove how organic farming can prevent land degradation and desertification.

The purpose of organic farming is not mainly to produce vegetables that contain less to zero pesticides. Organic vegetables are only the by-products of organic farming. There is still so much more that organic farming can actually offer, and this is why it is now considered the future of sustainable agriculture. The articles below were lifted from credible sources and can further expound on the scope and limitations of organic farming and sustainable agriculture.

https://www.sciencedirect.com/science/article/pii/S2949

https://sarep.ucdavis.edu/sustainable-ag/organic-farming

https://www.britannica.com/topic/organic-farming

https://www.undp.org/kazakhstan/stories/organic-farming-not-just-trend-its-future-agriculture

https://www.fao.org/organicag/oa-faq/oa-faq6/en/

https://www.researchgate.net/publication/348558256_Organic_Farming_A_Key_to_Sustainable_Agriculture

https://news.climate.columbia.edu/2019/10/22/organic-food-better-environment/

Speaking of sustainable farming, one way to prevent nutrient loss on the farmland is to perform crop rotation or allow the land to rest for a certain period in between cropping seasons. And I didn’t know this before until I attended the seminar of one of my favorite agribusiness mentors, Sir Dodong Cacanando. I was also surprised when he said that it’s actually stated in the Bible to let the land rest in the 7th year also called “The Sabbath Year.”

“While Moses was on Mount Sinai, the Lord said to him, “Give the following instructions to the people of Israel. When you have entered the land I am giving you, the land itself must observe a Sabbath rest before the Lord every seventh year. For six years you may plant your fields and prune your vineyards and harvest your crops, but during the seventh year, the land must have a Sabbath year of complete rest. It is the Lord’s Sabbath. Do not plant your fields or prune your vineyards during that year. And don’t store away the crops that grow on their own or gather the grapes from your unpruned vines. The land must have a year of complete rest. But you may eat whatever the land produces on its own during its Sabbath. This applies to you, your male and female servants, your hired workers, and the temporary residents who live with you. Your livestock and the wild animals in your land will also be allowed to eat what the land produces.” – Leviticus 25:1-7

Aside from Sir Dodong Cacanando, I’m also an avid follower of former DA Secretary Manny Piñol. Both of them provide very insightful information regarding agriculture and agribusiness on their social media profiles. I am also very much looking forward to how the use of AI in farming mechanization will simplify complex systems that require a substantial amount of manual input.

AI is still in the beta testing stage though when it comes to integrating it into how an industry conducts its processes i.e. manufacturing, education, healthcare, etc. Speaking of AI in the healthcare industry, I believe it will revolutionize how medical services and procedures will be delivered and conducted in the future.

AI In Health Care

I also support the efforts of Doc Kath and other medical practitioners when it comes to addressing misinformation and disinformation in the health sector. Digital literacy is the gap that we have to fill in first as part of raising awareness on responsible social media use. How do we utilize technology nowadays to combat misinformation and disinformation? Like how do we teach users where to look for credible sources and how to look for the right information?

I noticed that some of the users have to be guided step by step. In the case of patients who aren’t technologically adept, the caregivers can be educated on behalf of the patient. Is it also possible to integrate an AI chatbot into the Facebook pages of the doctors that can answer questions from the patients?

These are the commonly asked questions or FAQs during consultations. Questions can also be based on Answer the Public (we use this in digital marketing to assess the current trends and demand in the market) if applicable. Or maybe utilize Google Search recommendations. The challenge here is that these questions still have to be reviewed and contextualized based on demographics i.e. the person’s age, gender, location, and other set parameters so the AI chatbot can provide accurate and relevant information to the user.

The medical secretary might have to do extra work explaining to the patients and caregivers how to use social media if they have other queries after the consultation. The answers to the FAQs will also have to be translated into Filipino. Will this help lessen the time that a doctor needs to answer the patients’ queries after the consultation? How promising are the results if we leverage the use of social media when informing patients or the general public through an AI chatbot? Because one disadvantage I’m seeing is that the patient might end up getting the wrong answer if the AI chatbot becomes a bad robot. lol

I know how frustrating it is to be asked the same questions especially if the patient already asked them before but keeps on forgetting the answers. I tend to be that kind of patient. 😁 Maybe that is why sick people are called patients because they teach doctors to be patient. lol Seriously though, what if the patient doesn’t get the answer right away because the doctor is busy (we know how tight their schedules are)? Will this increase the patient’s anxiety and result in him/her finding answers from unreliable sources instead?

The advantage of convos with an AI chatbot is that the patient can go back to the conversation at any time. This is helpful for visual learners like me. I am not an auditory learner because my mind wanders during lectures, and I am easily distracted. So I need intense concentration when listening to someone explaining.

During doctor visits, I usually record what the doctor is saying using my phone’s voice recorder. Because if I don’t, the only thing that I will remember from what the doctor said is to take enough bed rest (sleeping is my favorite hobby). 😆

Speaking of auditory learners, you might want to ask for Siri or Alexa’s help to read the articles below aloud. They are all a long read. Also, please don’t forget to tell Siri or Alexa to sound like Christine. My voice will make you sleepy, though, so nah I think it’s a bad idea.

Have a blessed weekend, everyone! ❤️

P.S. I’m writing my articles using my phone because my laptop’s in Bicol. Yes, I am challenging myself now to come up with a 1,000-word article that is ready to publish or in other words has 0-1% grammatical and spelling errors and is backed up with credible sources from the web in just 2 hours. It’s doable naman pala. Kangalay nga lang sa daliri. 😭😀 So please do correct me if you find errors in my articles – misinformation, wrong spelling/grammar, etc. I would really appreciate it. 👍👍😊

A Fishing And Agricultural Town In Bicol Region | BULAN
Agribusiness: The Future Of Today’s Economy
Business Plans: Still Tilling And Waiting On God’s Ways
More About Oyango Ridge: A Story Of Family History And Agenda | Part 1
Why Bicol Region Might Just Be The Best Place To Invest In Come 2020 Onward
WE Rice & Agri: My Vision of a Social Enterprise
High Hopes For The COP 28 – UN Climate Change Conference 2023
The Role of Climate Change and Rice Tarrification Law in Rice Production: Agri Talk
Farm Life: A Dream Or A Nightmare?
Is Agricultural Mechanization Here For The Better?
It Is Not Labor Day But I’ll Honor Them Anyway
Farmers & Traders: What Really Goes On In The Rice Farming Industry

Home Cooking Made Even Better

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Home cooking is now easier with all the high-tech kitchen appliances and cooking equipment available in the market. Whether you know how to cook or not, prepping a dish has never been this easy, quick, and fun made possible by these innovations designed to make anyone’s cooking experience more enjoyable.

One of my particular favorites is the Turbo Broiler. You can whip up any recipe you like may it be roasted chicken or choco brownie using this kitchen appliance. Yes, that’s basically from viands to desserts.

How different is it from traditional ovens? I think they are the same as far as functionalities are concerned. But, Turbo Broilers are easier to clean and if you live in a condo, it’s a definite must-have because they don’t occupy too much space when using or storing it.

Actually, the truth of the matter is that I am posting this because I miss eating uga/tuyo/dried fish because I can’t cook it here in the condo. lol It’s my second favorite food next to LIGO sardines. Yum!

I love cooking for my loved ones. I just don’t want them to blame me when they gain weight. 😅 And I must say, all thanks to my family for being the best cooking mentors. They are not easy to please though when it comes to home cooked food.

My parents, most especially, require a particular cut, variety, and texture when selecting and preparing ingredients. My Dad also prefers bland meals, while Mom’s on the salty side. So you can imagine how challenging it was before for me to come up with one dish that will satisfy both of them. lol

But, without a challenge, we won’t become excellent in what we do. And with practice, patience, and passion, I must say that somehow I finally met their expectations. However, there are some dishes that I still can’t get quite right according to their preferences.

My own version of Pancit Bato.

Do check out some of my home cooked meals in the video below, and don’t hesitate to comment or message me if you want to know the recipe for a particular dish. I’ll be more than glad to send it over to you. ❤️

This is best watched in full-screen mode on YouTube. 🙂

P.S. My favorite website for Pinoy food recipes is Panlasang Pinoy. Though I tweak some of the recipes a bit to suit my palate. 👍👍

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 

Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?

And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 

If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will He not much more clothe you—you of little faith? 

So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. 

But seek first His kingdom and His righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:25-34

NYE 123123 Countdown @ 5th Avenue BGC 🎆

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New Year’s Eve 123123 was by far the most “chill” celebration I’ve had. No stressful planning, no hassle, and everything just went smoothly. Though we terribly miss being with our families during the holidays.

Hubby and I never had any plans on how to celebrate New Year’s Eve except that we will watch the fireworks display in BGC. Our day yesterday started with good news because the result of my repeated urinalysis looked like nothing was off the charts this time.

The doctors are on a holiday break though so I will schedule my consultation with an Internal Medicine doctor possibly on the second week of January.

Lovely piano music courtesy of a patient @ St. Luke’s BGC. 🥰

Then after lunch, hubby and I decided to attend the 5PM service at Victory Fort. I was surprised (but so happy) that I was able to book a Grab ride right away, so we arrived a couple of minutes early.

Victory Fort 5PM Service

Then after the service, we decided to walk just a couple of blocks from Victory Fort to an Indian restaurant called “New Bombay.”

Cozy and very colorful interiors. 👍
I love their huge plates. 😍

When we got to the restaurant, we were the only customers there so it’s like an exclusive dining experience for me and hubby at first. But a couple of minutes later, other guests started arriving.

The menu is about 5 pages long. This means more options and, thus, more reasons to come back to try them all. 😁

I will give this restaurant 5 stars for its great-tasting food, affordability, store accessibility, and excellent customer service. If you’re looking for authentic Indian cuisine in BGC, this is the place to be.

We love Indian food!

They also offer generous servings, and the strawberry yogurt is the perfect drink to pair with the meals. My husband and I tried Mutton Biryani, and I highly recommend this dish. The mutton is so tender, and I like how the spices aren’t too overpowering.

Chola Chat – Samosa
Mutton Biryani (good for 2 pax)

They have a lot of dishes to choose from, and there are also options for vegetarians. We ordered dishes that were somewhat heavy on carbs, so we were just too full to finish everything. lol

Chola Pesawari
Seafood Soup

Then we headed to the concert venue and when we got there, the place was literally jampacked. Hubby and I decided to go to the designated Family Zone instead to avoid the crowd because I’m actually claustrophobic.

On our way to the Family Zone, we ordered Starbucks drinks and oh boy, it took my hubby about an hour to get our order. Long lines were everywhere inside the Family Zone. All the tables were occupied, too, and I was fortunate enough to find a spot on a ledge under the tree. But I think it’s the perfect spot because I got to observe a lot of people. 😃

❤️❤️❤️

Then at around 11:30PM, we started walking towards the Fireworks Viewing Area just a couple of blocks away from the concert grounds.

This BGC cat casually sat down beside me while waiting for the fireworks display. 😃

There were fewer people here, but it’s the perfect spot to watch the fireworks display, which lasted for 10 minutes.

After the concert ended at around 12:50AM, hubby and I chose to stay a little longer while waiting to book a Grab ride going home. We were unsuccessful, so we thought we’ll just walk a couple more blocks and check out what other transportation options we had.

By the way, I prefer walking around because I get to familiarize myself with the neighborhood and observe a lot of scenarios for my next stories. If we brought a car, I also don’t want my husband driving during times like this when heavy traffic’s unpredictable because it’ll get on his nerves and ruin his mood, and he’ll be too tired. I think all guys can relate. 😃

All the beautiful colors and textures are in one frame.

We also passed by a high-end club in BGC and a couple was having an argument. Then another guy looked like he’s already drunk and was about to jump off the second-floor balcony. I was like, “Oh please no, Lord. I don’t want to start my 2024 witnessing a horrible incident.” His friends grabbed him though, so yes, always bring your friends with you if you plan to really get drunk at a party.

Then when we got to the main thoroughfare, my husband was able to hail a cab and by 3AM, we’re already home. My sister’s condo in Pasig is near BGC, so going home isn’t a problem because you’ll have lots of options to choose from.

It was a calm ending for 2023 – simple and yet at peace. I felt God’s assurance reminding me that when He is in control, we have nothing to worry in 2024. I am forever grateful for everything God has blessed me and my family with last year. I pray you are, too. A blessed 2024, everyone! 🥰 🎆❤️🙏

Thank You so much, Lord, for guiding me and my husband always despite our flaws and imperfections. 🙏

“Behold, I am about to do something new; even now it is coming. Do you not see it? Indeed, I will make a way in the wilderness and streams in the desert.” – Isaiah 43:19

World’s 2nd Hottest Chili Made It To Bicol: HABANERO

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From someone who grew up in the Bicol region here in the Philippines, I can say there’s only one ingredient that’s always present when preparing almost every local dish – chili. It’s no wonder Bicol became famous for its spicy cuisine.

How To Grow Siling Labuyo

The most commonly used type of chili here in Bicol is the Siling Labuyo. We have a lot of these growing anywhere in the garden all year round from bird droppings.

Siling Labuyo Overload

And this made me wonder, do birds have taste buds, too? 🤔 That’s my childlike curiosity asking, but I’m feeling lazy now to research it on Google. So, I leave it be. 😀

“Siling labuyo is a small chili pepper cultivar that developed in the Philippines after the Columbian Exchange. It belongs to the species Capsicum frutescens and is characterized by triangular fruits which grow pointing upwards.[1] The fruits and leaves are used in traditional Philippine cuisine. The fruit is pungent, ranking at 80,000 to 100,000 heat units in the Scoville Scale.[2]

The cultivar name is Tagalog, and literally translates to “wild chili.”[1] It is also known simply as labuyo or labuyo chili.[3] It is also sometimes known as Filipino bird’s eye, to differentiate it from the Thai bird’s eye chili. Both are commonly confused with each other in the Philippines, though they are cultivars of two different species.[4] Siling labuyo is one of two common kinds of local chili found in the Philippines, the other being siling haba (a Capsicum annuum cultivar).[5]

Siling labuyo is generally accepted as the world’s smallest hot pepper, as the fruit often measure a mere 0.20 in (0.51 cm) in length by 0.10 in (0.25 cm) in width.[6]

It is listed in the Ark of Taste international catalog of endangered heritage foods of the Philippines by the Slow Food movement.[7]” – Wikipedia

How To Grow Habanero

Growing Habaneros is fairly easy although you might want to watch out for an aphid infestation because they’re the number one pest of pepper plants. I spray Neem Oil on the plant when I see some aphids starting to gather under the leaves.

First Habanero Fruit

It was my husband who actually planted the Habanero seeds given to him during one of his biking adventures with Bicolano mountain bikers last year. Then I took over taking care of these plants when my husband went to Manila. One thing to note about Habaneros is that they are very resilient.

I accidentally chopped off one of the plants while I was cutting grass around these plants using a lawn mower. lol What happened next was totally unexpected because new shoots came out from the remaining stump, and the plant survived. It is actually now thriving although its fruiting stage is delayed.

For a more comprehensive guide on how to grow Habaneros, you can read this article: “How To Grow Habanero Peppers”.

“The habanero (/ˌ(h)ɑːbəˈnɛəroʊ/; Spanish: [aβaˈneɾo] ⓘ) is a hot variety of chili. Unripe habaneros are green, and they color as they mature. The most common color variants are orange and red, but the fruit may also be white, brown, yellow, green, or purple.[1] Typically, a ripe habanero is 2–6 centimetres (3⁄4–2+1⁄4 inches) long. Habanero chilis are very hot, rated 100,000–350,000 on the Scoville scale.[2] The habanero’s heat, flavor, and floral aroma make it a popular ingredient in hot sauces and other spicy foods.” – Wikipedia

Benefits of Eating Habanero Peppers

I’ve read in some research articles that Habanero peppers contain capsaicin, which can help in treating cancer. Consuming these peppers can also help lower blood cholesterol levels, fight diabetes, and relieve pain.

From my little garden: Oyster Mushroom, Habanero, & Blue Butterfly Pea.

For more information regarding the other benefits of consuming Habanero peppers, you might want to read the following articles:

Phytochemical Characterization of By-Products of Habanero Pepper Grown in Two Different Types of Soils from Yucatán, Mexico”

“What Are The Health Benefits Of Habanero Peppers?”

My Verdict

Habanero peppers are indeed hotter than Siling Labuyo and more aromatic. They’re too spicy I was only able to finish 1/3 of the fruit when I included it with lunch. lol Yes, this is how spicy Habaneros can really get. I don’t recommend this to those who have very sensitive tummies. Though the spicy flavor of Siling Labuyo stays on the tongue longer than the Habanero.

Papaya + Chicken + Habanero + Malunggay = TINOLA 😄👍

Every time I start planting from seeds, I make sure I complete the entire growing cycle of the plant until its fruiting stage. Then I propagate the plant using the new seeds to increase the yield – the goal of sustainable farming. It is a rule of thumb to start growing one plant per crop first, learn how to grow it successfully, and if you’re satisfied with the results, you can then turn it into a profitable agribusiness God willing. 🙏

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.” – Genesis 1:29

Polyphenols In Edible Plants And Their Role In Fighting Against Cancer

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How healthy is healthy? I wasn’t sure so I did my homework and here’s what I found – polyphenols.

Maybe by next year, I can also work as a Research Assistant with the extensive research I am doing now. 😉 So what are polyphenols and their role in fighting against cancer?

Lovely blooms.

Polyphenols On The Spot

“Polyphenols are a class of compounds found in many plant foods that includes flavonoids, phenolic acids, lignans, and stilbenes. There are more than 8,000 different types of polyphenols that have been identified so far. Some polyphenols that have gained popularity are epigallocatechin gallate (EGCG) in green tea and resveratrol in grapes and wine.

“Most polyphenols work as antioxidants in the body, meaning they can combat environmental harm such as UV damage and pollution. Click here to learn more about antioxidants. In addition to their antioxidant activity, polyphenols have many other health benefits. Some studies strongly suggest that diets rich in polyphenols may offer protection against development of certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases.” – CSU, Kendall Reagan Nutrition Center

Here are other helpful links to articles and scientific journals that contain comprehensive information regarding polyphenols:

What Are Polyphenols? Types, Benefits, and Food Sources

The role of polyphenols in overcoming cancer drug resistance: a comprehensive review

Advanced Delivery System of Polyphenols for Effective Cancer Prevention and Therapy

A Garden of Polyphenols

Meanwhile, I’d like to share with you some of the edible plants I started growing when I came to Bicol last year. I had no idea each of them contained large quantities of cancer-fighting components. They are very prolific growers, too.

I actually bought these seeds without knowing their full benefits. Indeed, God’s ways are higher than our ways, and His thoughts are higher than our thoughts. (Isaiah 55:8-9)

I wasn’t able to replant some of them this year though because of what happened to Mom. But I plan to resume growing them and increase the yield next year, God willing. Because “many are the plans of man, but it is the Lord’s purpose that prevails.” (Proverbs 19:21)

1. Blue Butterfly Pea

This is my favorite because the deep blue-violet color of the flowers just never fails to captivate me. And the funny thing about it is that I got these Blue Butterfly Pea seeds as a freebie (thank you, dear online seller) when I bought the seeds of some flowering trees I intend to propagate on our farm (do watch out for my next article on this). It’s also not just the regular variety of Blue Butterfly Pea, but she gave me the one that has double petals (yay!).

Blue Butterfly Pea Pod
Blue Butterfly Pea Vine
Double petal variety of the Blue Butterfly Pea.
To make the Blue Butterfly Pea tea, just add boiling water to 4 flowers and let it steep for 5-10 minutes.

You may read the articles below to learn more about this plant and its anti-cancer properties.

Chemosensitizing activities of cyclotides from Clitoria ternatea in paclitaxel-resistant lung cancer cells

Butterfly pea (<italic>Clitoria ternatea</italic> Linn.) flower extract prevents MCF-7 HER2-positive breast cancer cell metastasis in-vitro

2. Okra

I usually steam this and eat it plain without any seasoning. Growing them is easy, but you would need at least 10 Okra plants to gather a decent harvest. It’s also best to harvest them young.

First batch of Okra harvest.

Read: Lectin of Abelmoschus esculentus (okra) promotes selective antitumor effects in human breast cancer cells

3. Oyster Mushroom

This is my very recent planting project, and I’m amazed by the outcome. You may read more about my Oyster Mushroom growing experience here.

Read: Promising anticancer activity of polysaccharides and other macromolecules derived from oyster mushroom (Pleurotus sp.): An updated review

4. Papaya

I love this fruit though it stinks quite a bit. When it comes to growing papaya, well, it just grows anywhere in the garden through bird droppings. Fascinating how nature finds a way to grow on its own, isn’t it?

Papaya Tree
Papaya Fruit

Read: Anti-proliferation and Apoptosis Induction of Aqueous Leaf Extract of Carica papaya L. on Human Breast Cancer Cells MCF-7

5. Cacao

This is my paternal grandmother’s (Maria’s her name) legacy that my Aunt is now continuing – tablea making. Tablea is unrefined chocolate made of sugar and ground, roasted cacao seeds. Tableas are always my favorite when making hot choco drinks because they’re perfect during the cold weather.

Lola Maria’s Tablea.
Hot choco drink, anyone?

Read: Is Chocolate Good For You?

6. Mulberries

I started planting Mulberries at the farm last year as part of our poultry project there. But it might take a couple of years before we can harvest a lot of these berries. I’m so glad though that some of the cuttings started fruiting already. Unfortunately, I had to pluck them out to encourage root growth.

Newly transplanted Mulberry.
First Mulberry fruits came out only just a couple of months after we planted the cuttings.

Read: Purified mulberry leaf lectin (MLL) induces apoptosis and cell cycle arrest in human breast cancer and colon cancer cells

7. Other Veggies in the Polyphenol-Rich Garden

Lush greens courtesy of Kangkong.
Pechay
The leaves were so huge. All thanks to my Mom for the extra TLC. 😉
Spinach Leaves
Spinach Plants
Ilocano Eggplant

If you are a believer of the “biophilia” concept, then the more you plant, the better it is for your entire well-being. And yes, I can totally relate to this meme I stumbled upon my social media newsfeed a couple of days ago. The world is getting cray cray every day, let’s just do all that we can to get by.

CTTO

We have to remember though that these edible, cancer-fighting plants may lower our risk of getting cancer, but I still highly recommend a regular checkup with your doctor. This reminder applies to me, too. 😉

P.S. I forgot to mention in this article of mine to include seeds in your Go Bag so you can plant in your Bug Out Location if food is already scarce. That means you may have to start practicing how to plant seeds now for higher chances of growing plants successfully later on.

P.P.S. Since today’s the last “Friday the 13th” of the year, I’m going to end this article with something upbeat to celebrate God’s goodness in our lives. 🙏 Try to see though how the two ideas in the sentence before this are connected. 😀