“Angel Companions”

Indeed, God sent “angel companions.” Today’s Our Daily Bread devotional got me teary-eyed after adjusting quite well to living solo for 2 weeks. There are times when I still miss my Mom or my husband.

I also got the results of my Executive Checkup and while I was happy that my breast ultrasound result (my primary concern) came out clear, my blood test, pap smear, and urinalysis results showed I still have an infection in my body though I’m asymptomatic. It looks like the kind of bacteria from my UTI last December is resistant to the antibiotics previously prescribed to me.

I clearly and seriously need to do some diet modifications. Oh rice, I’m going to miss you big time.

So I thought it would be best to get a urine culture test tomorrow but at St. Luke’s BGC because they post lab results in their online portal for patients. I’m bound for Bicol on Tuesday, so I will no longer be able to claim the result in person. Once I get the urine culture test result, I’ll schedule a tele consultation appointment with an ob-gyn so she can interpret my pap smear and urine culture test results side-by-side.

By the way, I haven’t used my KonsultaMD free subscription yet, and it’s going to end in June. It looks like God intended it for this very purpose. Ain’t His timing just always perfect? 🙏😊 I plan to consult with a couple of ob gynecologists on the platform and compare their recommendations. If my infection still doesn’t clear up after taking a stronger dose of antibiotic, most likely something else is causing the inflammation or the bacteria is just extremely resistant.

I also would like to find out why is the bacteria resistant to the usual antibiotics prescribed for UTIs, and how I got the bacteria. It could be because I have a very weak immune system (my immune system is compromised), I have an autoimmune disease (lupus maybe), or I’m just overthinking. The last one is most definitely true. 😂

I am just grateful and glad that God already sent “angel companions” to guide me in this season of prioritizing my health before anything else. Some of them are the healthcare professionals who assisted me during my Executive Checkup. I was also surprised to find out that my ob-gyn at Healthway is also my age, and she is also from UP. Noong nakausap ko kasi sya re work, I mentioned na graduate ako ng Literature. She asked from what school. Sabi ko sa UP. Tanong nya ulit ay kung sa Diliman daw ba. Sabi ko, yes. And she said na sya naman ay from UPLB noong undergrad. And I think this explains why we share the same sense of humor – “UP” stands for “University of the Palatawa.” lol Hi, Dra.! 😊

Kailangan din mag-ayos paminsan para hindi masyadong halata ang pagiging otherworldly natin. Btw, my predictions are right – I gained weight while I’m here in Manila, and I’m now 2 kgs overweight according to the doctors. lol
Who among you here is 30-something years old like me, but doesn’t have flabby arms? Kindly raise your hand. So I can check if you’re lying. 😂

I highly recommend getting Healthway’s Executive Checkup package (especially if you’re approaching the great 4.0 milestone) because the entire process was a breeze. I finished most of the tests including the initial assessment of a primary physician in just 2 hours or so. And super extra thanks to Sir Jerold, the Patient Care Coordinator, for being the epitome of grace under pressure while assisting me. 👍👍😊

The Executive Lounge
Pinili ko talaga itong Executive Checkup package ng Healthway dahil sa free meal nila kasi PG ako. Kaya tayo nago-overweight.
My favorite BLT Sandwich. 😍

I was actually due for a repeat urinalysis during my checkup at St. Luke’s BGC last December. But I thought maybe it would be better to just have an executive checkup before I go home. It would be easier this way for the doctors to rule out what could possibly be wrong with my body and which part needs medical attention. I also got to save time, money, and energy by not having to go back and forth to the clinic just in case doctors request additional tests.

Mga 100 pages lang naman ang resulta na aaralin mo. lol I’m just kidding. It has a summary of all the tests you had, and if you need the individual reports, you can find them in the back part including the graphs and the photos.
Mga 1 liter ng dugo ni-extract sa akin and I was like, “Uhm Nurse, are you draining the life out of me?” 🤣 Okay, it’s also another joke, so don’t be scared. lol Don’t forget to put a cold compress afterwards so it wouldn’t turn out like this. I keep on forgetting, that’s why I’m black and blue…and green?

Right now, I’m still not dismissing the possibility of getting tested further as requested by other “angel companions” in Bicol. But just like the song by Jordin Sparks played over at the mall when I went to Healthway, “One step at a time, there’s no need to rush. It’s like learning to fly or falling in love. It’s gonna happen when it’s supposed to happen. Then we find the reasons why one step at a time.”

Alam ko kinanta mo rin sya. lol 😂 I am ending this article on a happy note. Because the mild inflammation is all I have to worry for now. And yet if ever it becomes serious, I believe God has already sent His “angel companions” ahead of time, so I can rest my worries.

Please still include me in your prayers for healing and a safe journey going home. 🙏 I’m sending hugs and lots of love to you and your loved ones as well. Be safe and stay healthy, my friends. And always have a grateful and joyful heart. ♥️😊


“God will command His angels concerning you to guard you in all your ways.” – Psalm 91:11


The Lord Is My Shepherd

PSALM 23

(A Psalm of David)

The LORD is my shepherd, I shall not be in want. He makes me lie down in green pastures, He leads me beside quiet waters, He restores my soul. He guides me in paths of righteousness for His name’s sake.

Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.”

What You Need To Know About Sigma Females And INTJs

I’ll be very busy this week preparing for my trip back to Bicol next week, so I might not be able to post a new article here on my blog for a while. I thought I’d share with you a couple of articles about “Sigma Females” and the “INTJs.” These two personality types closely define who I am. And hopefully, too, these articles will help you understand why I’m a unicorn, the mythical creature. 🦄😅

If you’re dating a woman or are interested in dating a girl, try to find out if she is in either or both of these categories. Because our types are rare (the rarest actually according to research) BUT not easy to handle. Study her first, and ask yourself if she’s worth pursuing. This might just save you from a painful heartbreak later on. 👍

Identifying An INTJ

“INTJ: Personality Type, Characteristics And More”

“The Philosophy of Why INTJs are So Attractive (And How to Leverage It)”

About INTJ – ‘The Mastermind’

“INTJ Personality Type: The Architect”

“Dating an INTJ Female”

“How To Spot An INTJ Female”

I discovered I’m an INTJ during the volunteers’ training I attended in church back in 2014. The organizers included the personality test to identify what are our strengths and weaknesses that could either help or impede in performing our duties as volunteers.

I’m not surprised I scored 90% in introversion. 😅
For the NTJ parts of the test, I have almost median scores. I am assuming I might also be an INFJ or an ISTP depending on the circumstances I’m in.

Who Is A Sigma Female?

“The SIGMA FEMALE | 0.1% The Rarest Female on Earth”

“Sigma Female Personality Traits Explained”

“Sigma Woman: An Independent and Mysterious Personality”

Myers-Briggs Personality Test

“Myers-Briggs Type Indicator (MBTI): A Beginner’s Guide”

“Myers-Briggs Definition”

“Myers-Briggs Official Website”

“Myers-Briggs Type Indicator in Medical Education: A Narrative Review and Analysis”

“How good is the Myers-Briggs Type Indicator for predicting leadership-related behaviors?”

While these articles can help you understand Sigma females and INTJs a bit more, I would still recommend being friends with someone for a long time before pursuing a romantic relationship with him or her. It’s best to know a person based on how you two get along – that is, great chemistry. And if God is at the center of it, the bond will be unbreakable. ♥️

Here’s a great article on Christian dating: “The Golden Rule In Christian Dating.”


“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” – Ecclesiastes 4:12


Taga-BICOL Ka Kung….

Taga-Bicol ka kung alam mo kung anong mga ulam na gulay ang pwedeng lutuin sa mga ito. Meron akong tatlong putahe na naiisip – gulay na iba (kamias), gulay na lubi-lubi (niyog-niyogan), at gulay na ugob (camansi). At syempre hindi dapat mawawala ang gata at lab yu este labuyo. 😍

Iba / Kamias
Ugob / Camansi
Ito ang pinakapaborito kong halaman sa bakuran. Ang daling linisin ng mga dahon na nalalaglag. Perfect sa mga tamad magwalis. lol
Hindi pwedeng mawala ito sa lutong gulay ng mga Bicolano. Tanim pala ito ng mga ibon.
Ready na pang-gata. May extra pang paborito ko – the smaller, the sweeter. Inunahan nga lang ako ng langgam. Tsk.
Ito na ang itsura ng nasa loob ng niyog kapag malaki na sya. Hindi ka taga-Bicol kung hindi mo alam ang “bu-ay.” 😉
Lubi-lubi / Niyog-niyogan

Ang hindi ko lang alam lutuin ang lubi-lubi. But they are very profilic growers in our garden. Madalas nga lang paputulin ni Mommy ang mga ito kasi ang gulo daw sa bakuran. Makapag-experiment nga kung paano lutuin kapag nakauwi na ako. Pero may question ako, gulay ba talaga tawag sa kanila? Hindi ba mga prutas (except sa lubi-lubi) sila? 😅



P.S. Kung ikaw ba ay manliligaw, tingin mo tatanggapin ba ng nililigawan mo kung bibigyan mo sya ng higanteng Pechay? 🤔

P.P.S. Praise God my executive checkup went well yesterday and today, but I still have to wait for the results. I’ll write another article about my experience as soon as I get the results. 😊🙏


“You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God.” – 2 Corinthians 9:11


Of Pedicabs, Public Transportation, And Introversion

Commuting via public transportation is, by far, my best mode of transportation. As an introvert, I love observing people. I get to create stories just by watching them. With the training I got from Special Education, I can sense if a person, for example, is impatient, nervous, or experiencing suppressed agitation based on subtle gestures like fidgeting with a pen.

When I notice these signs, I take it as a cue to lighten up the mood or environment by joking or making the person feel more at ease. In most cases, words may pacify the person but sometimes, a quick touch or pat on the back will do. But I only do this when I know the person well enough. There are others who cringe at the slightest bit of touch, especially if they have a history of physical abuse and trauma.

Stories are all around when you commute via public transportation. May it be from a plantita carrying plants to a child seated in front of you who can’t stop staring at you. Or that teenage couple flirting with one another oblivious of the people around them, and a whole lot more.

A couple of months back, when I rode the shuttle to Sorsogon City to buy my bus ticket going to Manila, I got to observe a new set of stories. And I can’t help but smile. If only I can read their thoughts. I normally don’t engage in conversations with strangers. But, if they initiate talking to me first, I do entertain them.

Just like the pedicab drivers who I happened to have a little chit-chat about their families, what’s new in town, etc. I love these conversations because I get to ask them a lot of questions, and I get to learn a lot from them.

L-R The pedicab driver, my sister, and me. Our legs, I mean. lol 😆

I found out from one pedicab driver that he’s a cousin of one of our former house helpers whom I haven’t seen since I was 10 years old. I grew so fond of her since I am the youngest in the family and when my siblings studied in Manila, I was left all alone at home and our house help sort of became my best friend.

Then I also met another pedicab driver who has a visual impairment because he is cross-eyed. And I tried to figure out how he maneuvered his pedicab without getting into any kind of road accident. When I gave him the fare, I told him to keep the change. I smiled when he started wiping his pedicab with the money I gave him. He smiled at me and told me the money I gave him was a “buena mano.”

It is customary in the province that the money paid by their first customer is said to bring good luck. So what they would do is they will wipe the things they are selling using the money from their first customer to attract good luck or “buena mano.”

You are most probably wondering now why I prefer pedicabs instead of tricycles. I prefer pedicabs because they allow me to slow down time in between errands. I tend to be like Flash when doing errands – I target finishing everything as fast as I can so I can go home. lol

But this is actually what I love as an introvert. I seldom go out of the house, but when I do crave social interaction, I got to give my best to people – my best smile, my best attitude, and my best service. Once my introvert battery though is depleted, it’ll take me about a week to recharge.

That one week of recharging is where I am in my most creative state. Everything that I heard and saw from these brief moments of social interaction, I get to process every single, nitty-gritty detail about them. I call this creative process as a retrospective way of giving everything that transpired an intrinsic value.

So no, I don’t follow the norms when they say that when you are an introvert, you have to change and become more like an extrovert when you go outside. Leave us be. 😀✌️

We were created to be this way because, without artists, life will be too logical. Though life without logic will be too emotional. Just like how the arts and sciences were made to coexist, the same goes for introverts and extroverts. Let us be. ♥️

Be A “Gurong Pahinungod”

Isa rin sa mga pinagpe-pray ko na gusto kong gawin aside sa hospice project sa farm ay maging isang volunteer teacher kapag retired na (kung will ni God umabot until this age). Andami mong gustong gawin, Tin. Kaya ka nagkakasakit e. 😁

My eldest sister also plans on setting up a foundation or school inside the farm later on since marami ang professional teachers sa family although I did not pursue a career in teaching because writing is my first love. ♥️

Oathtaking of Secondary Education Professional Teachers

It looks like naaayon naman sya sa possible na maging growth trajectory ng bukid namin later on as one of the town’s “agrihoods.” I encountered the term “agrihood” just last week and I shared it to my siblings and told them na ang mga future plans namin para sa bukid ay so far on track naman sa mga developments and environmental changes within the local community. I am also praying we will be able to collaborate with my Aunt and her family who own the farm next to us for future projects para mas diverse ang ma-cater na market and communities. Hopefully, I’ll be able to write an article about agrihoods once I gathered enough data.

I can’t share the business plan I made here though due to privacy concerns. Unless I want my siblings to obliterate me from this planet. lol But, I am grateful that when I first proposed the business plan to them a few years back (mga 100 slides lang naman sa PPT 😅), they all agreed to the mission and the vision, which is all that matters to me.

We all know that plans change depending on God’s will kaya ang mga minutest details, most likely magbabago at magbabago. In everything, let God’s will be done always. For now, I’ll be sharing volunteering opportunities lang muna dahil isa ito sa mga hilig kong gawin bilang isang advocate who supports different causes. 🙏


“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters…” – Colossians 3:23


Para sa mga nagnanais na maging isang Gurong Pahinungod, kindly refer to this poster shared by the UP System Ugnayan ng Pahinungod and the UP Office of Alumni Relations.

“MAGTURO. MAGLINGKOD. MAGING GURONG PAHINUNGÓD!

Open to UP alumni and graduating students (this second semester) of any course from any UP constituent unit!

Teaching experience is NOT required — as long as you have the heart for service, you can be a Gurong Pahinungód (GP)!

The GP program is a program of the UP Ugnayan ng Pahinungód, the volunteer service arm of the University of the Philippines. We deploy UP graduates to underserved and marginalized communities as volunteer teachers. Learn more about the program at bit.ly/aboutgurongpahinungod

Register at bit.ly/becomeaUPGP to receive the Zoom link for the orientation. Check the photo for the orientation schedule.”

Source: UP System Ugnayan ng Pahinungod Facebook Page


Circa 2020: Flexing the UP face mask, an initiative of a UP alumnus to support the UP Diliman campus jeepney drivers during the peak of the Covid-19 pandemic.

What To Expect When A Loved One Enters Hospice (from The Gospel Coalition)

God sure knows when to reinforce my calling (a long-term goal and possibly a retirement project) lest I get distracted and focus on other things. I stumbled upon this article from The Gospel Coalition a couple of days ago, and this is exactly what I needed for the hospice project I am planning to propose to my siblings. I thought I’d share it here as well to help those who are going through a similar situation. 🙏

Original Article Link: https://www.thegospelcoalition.org/article/expect-loved-one-hospice/


“What To Expect When A Loved One Enters Hospice”

By Kathryn Butler

I recently lost a dear friend to cancer. She’d struggled with treatments and recurrence for years, and when her doctor finally said the heavy word “hospice,” she and her family were neither surprised nor despairing. As Christians, they drew comfort from the assurance she’d be with the Lord after she took her last breath (Rom. 14:8; 2 Cor. 4:17–18).

And yet, although my friend embarked on her hospice journey with full acceptance, none of her family was prepared for the tumult of emotions her final days incited. They trembled and choked back tears when she bolted upright in agitation. When she no longer responded to their voices, they nursed the ache of loss. Throughout, they struggled to reconcile the grim realities of death with the mother, sister, and wife they so cherished.

Families with loved ones in hospice all too frequently weather such storms. As the wages of our sin (Rom. 6:23), death is by nature harrowing, even when anticipated. We weren’t meant for death, and those of us who encounter it often struggle with lingering grief, confusion, and regret afterward, especially when it steals away someone we dearly love.

With a million and a half people in the U.S. receiving hospice care annually, many families will walk this troubling road, suffering doubts and heartache along the way. How do we shepherd caregivers and families as they aim to love the dying? How do we walk with them through the valley of the shadow of death, reminding them all the while of the Good Shepherd whose love covers them when the light dwindles (Ps. 23:4)?

𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀

Misunderstandings about hospice abound and contribute to the pain families bear. Many people equate hospice with “giving up” on a loved one. Others confuse it with physician-assisted suicide and euthanasia. Still more have an accurate idea of hospice but can’t bring themselves to say goodbye to someone they can’t fathom living without.

To clarify, hospice care seeks to minimize pain and suffering at the end of life among those with terminal illnesses. A multidisciplinary team, usually comprised of physicians, nurses, social workers, chaplains, and health aides, provides medical care as well as spiritual and social support with a focus on symptom control and quality of life, rather than on cure. Although we often associate hospice with cancer, the most common qualifying diagnoses are severe dementia, emphysema, and heart failure.

For people with a life expectancy of months, hospice services often begin as regular home visits from nurses, social workers, and home health aides to ensure patients are stable and comfortable. As the illness advances, support increases, and eventually the dying require continuous care at the bedside and frequent doses of medications to ameliorate pain, anxiety, and air hunger. In the home, this care often falls to loved ones, which can be emotionally traumatic. In such circumstances, a hospice house, where staff nurses monitor patients 24/7, may be a better alternative.

People can only receive hospice services if they have a life expectancy of six months or less. Such patients, after consultations with doctors they trust, accept that further interventions for a cure would be futile (e.g., a cancer has metastasized to other organs and treatment options have run out). In hospice, medical care continues, but that care shifts to focus on lessening symptoms rather than eradicating the disease.

Studies suggest that rather than indicating caregivers have “given up” on patients, this shift in care can actually increase the life expectancy of terminally ill patients for up to three months. In our highly technological medical system, accepting the inevitability of death has a clear, measurable benefit.

It also has a biblical precedent. Although Scripture directs us to honor life (Ex. 20:13), it also reminds us our times are in God’s hand (Ps. 31:15). Like the grass of the field, we wither and fade (Isa. 40:7–8); until Christ returns all of us will succumb to death (Rom. 5:12). When we deny our mortality and chase after treatments that don’t promise cure, we dismiss God’s grace in Christ and the power of his resurrection. Christ has transformed death, swallowing it up in victory (1 Cor. 15:54) such that, as the Heidelberg Catechism aptly states, it’s no longer “a payment for our sins, but only a dying to sins and an entering into eternal life.”

𝗪𝗵𝗮𝘁 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗜𝘀𝗻’𝘁

While hospice reflects biblical teaching, the same can’t be said for euthanasia or physician-assisted suicide (PAS). Families facing hospice for a loved one may confuse these practices, especially given the terminology of “Medical Aid in Dying,” or MAiD, now adopted in Canada and used in the U.S. with increasing frequency. While in hospice, death occurs secondary to an underlying illness, in MAiD, terminally ill patients seek medical means to deliberately end their lives.

In euthanasia, for example, a healthcare provider administers a lethal dose of medication––often an injection––on a patient’s request. Similarly, in PAS, doctors prescribe a dose of pills for a patient to take on his or her own. In both cases, the “aid in dying” isn’t symptom support but rather a lethal dose of medication.

As the legalization of PAS has steadily increased in the U.S. over the past 20 years, it’s crucial to understand its distinction from hospice. In hospice, the aim is to alleviate suffering from futile or excessively burdensome measures. People can “graduate” from hospice; if a patient unexpectedly improves and is no longer deemed terminal, clinicians rejoice and hospice services are discontinued. PAS, by contrast, involves the active taking of another life with the explicit goal to end it, and it violates God’s Word (Ex. 20:13).

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁

The knowledge that hospice care aligns with biblical teachings can provide solace to families. Yet even with this consolation, watching a loved one die can be crushing. Many families embark on this journey with confidence, only to find the unsettling details of dying overwhelm them.

The following common changes may occur when death is near, which may trouble those at the bedside:

As a dying person’s organs shut down, 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗳𝗹𝗲𝘅𝗶𝘃𝗲𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗿𝗮𝗽𝗶𝗱 to remove excess acid from the bloodstream. As such breathlessness worsens anxiety and fatigue, nurses will administer a narcotic (usually morphine) or a sedative to help slow the breathing.
Intestines shut down as death nears. 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗮𝗽𝗽𝗲𝘁𝗶𝘁𝗲, and although loved ones may worry about starvation, forcing them to eat or drink leads to vomiting or abdominal cramping.
In the setting of dehydration close to death, 𝘁𝗵𝗲 𝗺𝗼𝘂𝘁𝗵 𝗮𝗻𝗱 𝗹𝗶𝗽𝘀 𝗱𝗿𝘆 𝗮𝗻𝗱 𝗰𝗿𝗮𝗰𝗸. Hospice care workers provide moist mouth swabs to counteract the discomfort.
𝗔𝗴𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗱𝗲𝗹𝗶𝗿𝗶𝘂𝗺, 𝗮𝗻𝗱 𝗵𝗮𝗹𝗹𝘂𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 are common near death and can be especially upsetting to witness. In the mildest cases, patients will see people from their past, which may alarm onlookers. In the most distressing, the dying will suddenly panic or lash out at others with cruel insults. Clinicians give medications to calm patients and avoid such outbursts, but when they do occur, delirious patients’ words can deeply hurt those they love. In such moments, we can reassure families that death affects the mind as well as the body and that their loved ones are unaware of their actions. Agitation near death reflects the disease, not the patient’s true thoughts and feelings.
People 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 as death nears. However, in the days to hours before death, some suddenly awaken and carry on clear, coherent conversations. Called “𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝗹 𝗹𝘂𝗰𝗶𝗱𝗶𝘁𝘆,” this phenomenon is poorly understood but well documented and can confuse loved ones who mistake the sudden clarity for clinical improvement. A good approach is to treat these moments as gifts from the Lord, offering loved ones a final glimpse of the person they’ve treasured.
Even when the dying are unresponsive, evidence suggests 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗮𝗿, with their brains responding to sounds as distinctly as do awake, healthy individuals. This can provide families with enormous comfort, as it means their loved one may still hear and understand their words. Encourage families to speak to their loved one, to read Scripture, to pray aloud, and to sing hymns and favorite songs. Such connection can provide much-needed closure and solace to the living, and minister lovingly to the dying.
In the last 24 hours, 𝘁𝗵𝗲 𝘀𝗸𝗶𝗻 𝘁𝘂𝗿𝗻𝘀 𝗺𝗼𝘁𝘁𝗹𝗲𝗱 𝗮𝗻𝗱 𝗯𝗹𝘂𝗶𝘀𝗵, especially in the hands and feet. This is normal and signals the circulatory system shutting down.
The last few hours of life are often marked by 𝗱𝘆𝘀𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴. People will breathe deeply and rapidly for several breaths, then not breathe at all for up to two minutes. Secretions pooling in the airways also create an unsettling rattling sound with each breath. Additionally, relaxation of the vocal cords can produce a sound similar to moaning, even in the absence of discomfort. While these changes are upsetting to witness, at this point patients are unaware of their surroundings and unlikely to experience suffering.
𝗛𝗼𝗽𝗲 𝗘𝗻𝗱𝘂𝗿𝗲𝘀

In addition to the troubling realities outlined above, families of hospice patients may wrestle with questions about the faith and salvation of their loved one. If a loved one isn’t a believer, relatives may urge nurses to withhold sedatives, clinging to hope for a deathbed conversion. If a loved one has proclaimed faith, moments of agitation may raise doubts about the sincerity of that profession.

While their heartache is understandable, to withhold medication and incur unnecessary suffering is neither loving nor compassionate. As solace, we can point families to the thief on the cross (Luke 23:39–43), whom Jesus invited into his kingdom as he was dying. We can reassure them that the Holy Spirit can work in someone’s heart regardless of their capacity for language or cognition, and the Lord can bring all he wills to himself (Eph. 1:3–7). The good news of the gospel declares that salvation depends not on us but on God’s grace––and he can turn every heart he wills from stone into flesh (Ezek. 36:26).

Above all, when families walk alongside a loved one in hospice, they show him or her, as well as surrounding caregivers, the character of Christ.

To abide with another through death is to love in the sacrificial, soul-weary way our pierced Savior loved us first (Matt. 26:38; John 13:34–35; 1 John 4:19). It’s to weep with those who weep (Rom. 12:15) and to bear another’s burdens (Gal. 6:2). It’s to offer a loved one a tangible reminder––perhaps with a hymn heard through the shadows, perhaps with a gentle touch––that God’s love endures forever (Ps. 107:1) and that, in Christ, nothing––not even death––can pry his beloved away from his grasp (Rom. 8:38–39).


Is There A Happy Goodbye?

For me, goodbyes are always sad. That’s why tonight, I can write the saddest lines.

Today marks my first day being separated from ze husband. While packing his things inside his luggage, I offered to make him a pretty ribbon as a marker for his luggage just like what I did with mine. But he gently declined my offer telling me that his luggage was fine just the way it is. I guess my unicorn luggage is too pretty for him. 😅


One is going out of the country, the other is going out of town.

Nope, I am not afraid to live alone. I was single for 2 years and lived alone in our old apartment in Quezon City before I met my husband. I was passionately serving God and the church during that time I haven’t given singleness much a thought. I was, in fact, enjoying it.

But as we all know it, God called me to be a wife. Eight years later, here I am living alone again as the wife of an OFW. It’s only for 2 years though. But a lot can happen in 2 years. Adjusting also doesn’t come easy as I’ve gotten used to having my husband around for 8 years.

What I am afraid of now is that I’d get too comfortable living alone given that I’m an introvert and have an affinity for solitude. I’m very comfortable being alone, but I also crave human connections every now and then.

I do love to hang out with a few closest friends and stay up late talking about shared interests. But my default social circle, whenever I am transferring homes, is the church, so connecting with Victory Sorsogon is one of my priorities when I get back home.

I still have to wait for 2 weeks though before I can pack my bags and head home. I was scheduled to have my executive checkup on the 21st and 22nd of April. I just want to make sure I am 100% healthy before I go back to my multitasking, unicorn self. 🦄

When It’s Hard To Understand, Just Trust God

I am never the type who asks the “why me” question to God when I don’t understand the circumstances around me. God’s ways are higher than our ways and His thoughts are higher than our thoughts (Isaiah 55:8-8). Neither does God expect us to understand the circumstances around us, but He wants us to trust Him completely despite the uncertainty. And yet I can’t help but wonder why God called my husband to work in the Middle East as a nurse when wars are rampant there. Why there?

Just the day before my husband’s flight this morning, Iran initiated missile attacks against Israel. All the flights in the Middle East were canceled and flight operations were suspended, but they also resumed a couple of hours later. My heart sank after hearing the news. I couldn’t sleep well for the past few nights. Why now, Lord? But then, God reminded me about Queen Esther in the Bible and how God chose her for “such a time as this.”


Our Daily Bread Daily Devo

In between our sobs and hugs, I told my husband that we have to stand firm in our calling even if we have to make sacrifices, just like what Queen Esther did. We go where God calls us to go, and we serve those whom He has called us to serve. We may choose not to respond right away because of fear. And we can think that we were able to avoid the responsibility entirely. But the truth is, we are only delaying the calling. The calling will remain until it gets fulfilled sooner or later.

Thus, there is only one response that God requires from us – we obey. Obedience is of paramount importance to God. He measures our faith and our loyalty to Him when we follow Him even if it means our lives are at stake. Not every calling is the same, but every calling will define where we stand with God. Are we with Him or are we against Him?


YouVersion Bible Daily Devo

Different Places, But The Same God

I felt like God wanted me to see our situation now from a bigger perspective. The Middle East is comprised of deserts. Our farm, on the other hand, is comprised of wilderness. Right now, the wilderness and the desert are unfamiliar territories to me and my husband and yet God called us to step out of our comfort zones to serve in these places.

We don’t know what is waiting for us in the desert and in the wilderness. There can be abundance and growth, but there can also be lack and drought. There can be cooperation, or there can be resistance. There can be war, and there can be peace. But one thing is for sure, God is opening doors that He wants me and my husband to enter.


YouVersion Bible Daily Devo

Getting Ready For The New Season

I am beyond grateful that the provisions, guidance, and protection from God are overflowing during this season. Last Sunday, I received another job invitation aside from the ones I received in the previous months. These positions are a bit different from my previous writing jobs.


Job Invite #1

Job Invite #2

These are supervisory roles, too. And yet if God wills it I accept one of these jobs, I know God has prepared and will prepare me well to take on bigger responsibilities alongside my farm duties. All of these opportunities came just in time – I am planning to go back to the workforce, and my previous work experience as a brand journalist and my background in agribusiness will allow me to deliver what the company needs for its business.

Speaking of going back to the workforce, this is also why I need to prioritize my health before starting any job. God is giving me plenty of options to choose from to keep my health in check, and these options are getting better. One of them is the SPOT-MAS offered by The Medical City. I just need to ask my Mom’s oncologist about the difference between the SPOT-MAS and the BRCA 1/2 mutational testing.


The Medical City

Philippine Genome Center

If you’ve been reading my blog posts for a while now, you would know by now that I love asking a lot of questions out of my need to learn more so I can make better and informed decisions. And I realized just recently, too, that if you ask way too many questions, sometimes you get a good laugh as an answer. 😅

When I was talking to Healthway Medical’s patient care coordinator about their executive checkup package, I asked how long will it take to finish all the tests. He answered na 7-8 hours daw. I was like, “Whuuuuut? That’s like an entire shift already. ‘Di kaya sa ospital na ang ending ko nyan sa tagal ng mga tests. Mage-extract lang ng dugo, 1 hour ang inabot. Hinimatay na pasyente dahil sa blood loss.” 😂

He laughed so hard when I told him that. I know he was just joking. The tests will only take about an hour or 2. I already got these tests before except for the treadmill stress test, so I already have an idea how they’re done. I was just curious if every clinic has its own protocol when conducting the tests.

I must commend him though for being very accommodating and patient enough in answering all of my questions. And he sure is the right person for the job because he knows how to pacify an anxious patient. I will test this again when he assists me during my executive checkup on Sunday. 😁


Praying for good results. 🙏

Yes, tonight I can write the saddest lines. But I chose not to. Because I am not Pablo Neruda. Obviously. lol How to state the obvious without being obvious? 😄

Seriously, I will remain hopeful for what is yet to come and remain faithful to what is yet to be fulfilled. For now, we continue to rise above the challenges and overcome our fears of the unknown as we answer God’s calling – even if it entails sacrifices, many or few. 🙏


“Give all your worries and cares to God, for He cares about you.” – 1 Peter 5:7

“What’s more, I am with you, and I will protect you wherever you go. One day I will bring you back to this land. I will not leave you until I have finished giving you everything I have promised you.” – Genesis 28:15

“The LORD Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” – Deuteronomy 31:8

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34

“The Lord rewards every man for his righteousness and his faithfulness;..” – 1 Samuel 26:23

“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love Him.” – James 1:12


When They Say Glam Up

Here’s a little throwback to those days when we were advised to glam up and dress to impress when meeting and interviewing business owners for our articles (one of my career highlights). These were also the days when I was chasing a lot of things, but ironically, I just didn’t know what I was really chasing. 😃

Circa 2014 taken at UP Diliman for a fashion review. These are the days when I weighed 10 kgs less than I weigh now. 😀
2014
2014
2014

I became a “jack of all trades, master of none,” and yet back then, I felt like none of what I was doing made sense. I was trying different paths because I wanted to challenge myself, and I was constantly looking for the next challenge to conquer. Until came the time when I asked myself what my purpose really is, what I am doing all of these things for, and is this all there is to life? In the Bible, King Solomon also had a similar realization at one point in his life.

Circa 2013: Photo taken during my graduation pictorial’s creative shot (master’s degree in Special Education @ UP Diliman) na hindi ko natapos ang thesis because married life chose me. 😀
2013
2013

It was when I realized that it is part of human nature to always chase something and that the chase becomes meaningless when you lack the purpose for doing it that I went down the wrong path. Nope, I did not do drugs, just in case you’re wondering. But it was on this wrong path that I found God.

Circa 2010 taken in Boracay.
This will be the first and last photo of me wearing something like this that I’ll be posting here because I am now living out Romans 12:2. Even if it’s summer, you won’t see me wearing something like this in public. If God says my body is holy and sacred, then I have to treat it as such. There’s no need to flaunt to the world that God has given me a beautiful body and try to earn the world’s approval. I can still wear thongs if I want to, but only my spouse can see it.

When I was saved and became a born-again Christian in 2013, I started immersing myself in Bible reading. I was so hungry to learn more about the Bible, and then everything just made sense. Now I know why I had to meet a whole lot of different people and experience a lot of things, which I am all grateful for now. This Bible verse, in particular, changed my perspective on what a life’s purpose should be:

“Seek God’s will in all you do, and He will show you which path to take.” – Proverbs 3:6

In the past, I was looking for a specific purpose in life, like I wanted to do this and be that. It was only when I became a born-again Christian that God made me realize I got it all wrong. Because the truth is that we only have one purpose in this world – to honor and glorify God.

Everything that we do and whatever we may go through, whether it’s good or bad, is always for the purpose of glorifying God and testifying to the world that He is real and He is the one and only true God. Seeking what God wants us to do every single day from the moment we wake up and following Him where He leads us is what gives our lives meaning and purpose.

“Many are the plans in the mind of a man, but it is the purpose of the LORD that will stand.” – Proverbs 19:21

Circa 2010: I look more like a 38-year-old woman here than Sisa Girl (2024). So, maybe I really am aging backwards. I hope that doesn’t apply to my cognitive abilities. lol 😂

Only God knows His purpose for us, and it is not for us to know beforehand. Our only duty is to wait until He finally discloses to us what He wants us to do and instructs us on the way we should go. Because this is how God teaches us to have faith in Him. This is how God tests us: how far are we willing to trust Him? And this is why we have to have a deep relationship with Him.

“Faith shows the reality of what we hope for; it is the evidence of things we cannot see. Through their faith, the people in days of old earned a good reputation.” – Hebrews 11:1-2

We just have to constantly communicate with God when it comes to what He wants us to do. Thus, prayers must be a constant in a Christian’s life. We can’t be Christians and never pray a single prayer in a day. This is how we communicate with God, and this is how we resist temptations when they start to distract our minds. Prayers help us focus on God’s tasks for us and realign them when we’re led astray.

I know some of you will be asking, “But how secure is our future with God?” I will answer this question with these Bible verses because I have proven them so many times in my life since the day I got saved:

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6

“LORD, You give me stability and prosperity; You make my future secure.” – Psalms 16:5

So now, I would like to dare you to dare God to prove to you that He is God. Are you up to the challenge? 😉 Because that’s what I did, and I can say that it was the best outcome – more than what I expected. Ah, the love of the Lord is just incomparable. 🥰

P.S. Salvation isn’t an overnight process where, after you surrender your life to Jesus, your life will be free from any troubles. It is a lifetime of sanctification – a grueling transformation where every day you subject yourself to constant discipline and self-control by saying “no” to the things that no longer honor God.

I am still struggling with a couple of weaknesses now, and I can’t claim that I have mastered controlling them. But I am glad that by God’s grace, I am no longer doing most of the bad things that I did before. Even though the enemy will remind me of my past, I can now confidently say that it is no longer my present and my future. Then, I let my mind shift its focus to the beautiful promises of God waiting for me when I obey Him and only Him. 🙏

“This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” – 2 Corinthians 5:17

Regrets, Lost Opportunities, & Restoration | “I LOVE YOU”

I always watch Pastor Patrick’s preaching a week late, but I feel like the message is timely for me. There’s a part of me that regretted not being able to say “I love you” out loud to my Mom before she passed away.

We are never the type who are vocal with our “I love yous” though I never fail to say it when I text them. And last Sunday’s preaching reminded me to say these three words to people dear to me often but say it as if I really mean it. Because again, our days are numbered and we never know when will be our last day here in this world.

If you’re reading this, I want to say my heartfelt gratitude to you for being a part of this blog’s journey and my life’s journey. As a sister in Christ, I LOVE YOU. May we never depart from the One who made love possible – GOD is love. 🙂♥️🙏

More about regrets, saying “I love you,” and restoration in Pastor Patrick’s message below:


“We love because God loved us first.” 1 John 4:19

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” – John 15:5