This conflict resolution article is based on the experiences that my husband and I went through as a married couple. I haven’t been sharing much from our experiences as a married couple lately but this one particularly got a “tugging.” If you and your spouse are struggling in this area, do continue reading. You might find something helpful which you can apply in your own marriage as well. 🙂

If you’re reading this and you’re married, I am sure you’ll agree with the majority of the points I’ll share here. If you’re still single, you can take this as a preparation for your next season. Most are true for this though – all couples go through disagreements. It all just differs on the number of instances a certain couple fights over disagreements.

Let me share with you a bit about our marriage just in case this is your first time to read my articles. Our 1st year ( 3 years ago) as a married couple was the “craziest.” How? Let’s just say I was the fiercest cat and he was the meanest dog – we were the worst of enemies. We’ve torn each other apart so much that I was so sure in those moments the marriage will come to a ruin 100%.

Well, it almost did back in 2016. But to make the story short, we came out alive with the help of our biological families and prayers from our spiritual family.

What I learned from that gut-wrenching experience is that if you are given the entitlement to claim something (i.e. holy matrimony), you have every power to fight for it whatever the odds and whatever the cost. If you believe in your heart that God will fight on your behalf, let your faith be unflinching.

Yes, unflinching in your faith and never in anger. Since this 2016 incident, so much have changed. But only because I held my ground as a wife – I claimed what is rightfully mine in the eyes of the law and in the eyes of God. That is my husband and my marriage.

How did I exactly do that? I looked straight at the enemy (dark spirits of this world who will tempt you, use your weaknesses, and make you sin) with my game face on and dared him this – you have messed with the wrong wife this time. Send me all your powerful warriors and launch to me all attacks you can think of from temptations to sickness and death, my God will face you in each of those and you will be defeated.

“For God has not given us a spirit of timidity, but of power, love, and self-control.” – 2 Timothy 1:7

Am I really brave? No, honestly I am very insecure but if God prepares you for a battle, He will equip you with full armor having this as your best shield – LOVE. God is love, anyway. You’ve got the best defense you need not be afraid even if you think you’re too frail to defeat anyone.

“Put on the full armor of God, so that you can take your stand against the devil’s schemes.” – Ephesians 6:11

Honestly, we really are too frail to fight it out on our own that is why we needed God in the first place. If you fight the battle on your own, chances are, you will lose.

I was unflinching during that ordeal. I guess it’s the good part of being unflinching that was retained here. Before I became a born-again Christian, I can be the worst enemy you have met. I am not proud of this though, I suffered the consequences of it. So much that it was so difficult for me to piece the broken pieces together. But God made it all whole. Not in a snap but a painful and yet transformative process for the better.

Before, every time I am in a disagreement with someone, I never give up my ground. I make sure that by the end of the heated and verbal outbursts, I get the upper hand and I get to have the last say. In other words, I use the most destructive weapon of all to achieve that – the tongue. There are lots of moments that because of my words, I “killed” these people. Some broke down in front of me, some cursed me with their whole life, and for most, I ruined their lives. For me at that time, it was a victory – the wrong way.

I was a born-again Christian already when I got married. I thought that I was over with all the unflinching anger and lashing outs. But little did I know that it is through my marriage that God will polish me out. God cut the sharp edges when I got saved, but the refining happened when I became a wife.

This is most likely because it is in a marriage that you get to play out the greatest of all – love. How can you love others better when you can’t even love your better half (spouse) the way God asks of you?

I think you now have an idea how disagreements between me and hubby went on during the first year of our marriage – destructive. When nostrils flare, that will basically describe us – no one wants to step down. We both used the foulest language we can think of until it escalated to flying plates and anything the hand could reach. It even went so bad that I can’t share it anymore here due to its sensitivity.

This was the time our families intervened to protect us both. I also sought help because God instructed we badly needed our families’ help already – we needed a mediator.

I never thought hubby and I will get out of that ordeal. But true enough in Ecclesiastes 13, there is a time for everything. It was only a season. We learned so much from it. I learned so much from it. It was a time for war and yet came also the time for peace. It was a time when we were deeply wounded and yet we were also healed.

If you are married, you’re going through tough times and the worst in your marriage, do continue reading. I know it will give you hope and strength. 🙂

The seasons changed, the tides have turned. This is only because we both made the choice to make things right with God’s help and with the help of the people around us.

My husband and I changed tremendously since then – there really is hope. We have learned one very valuable lesson being a son and daughter of God:

“But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things, there is no law.” – Galatians 5:22-23

Of course, the enemy won’t give up without a fight that is why the bible warned us to “be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour” (1 Peter 5:8).

Hubby and I are both a work in progress, we are still flawed. Though the enemy can use our weaknesses to wage war against one another, the Spirit will not allow it anymore.

8 Practical Tips to Apply During Conflict Resolution

Aside from the fruits of the Spirit, here are practical tips I’ll share to avoid those moments when nostrils flare:

1. Treat every disagreement as a landmine.

Veer away from saying a word that will make your discussion explode. Apply MAXIMUM RESTRAINT and EXTRA GRACE. In other words, guard your tongue. Know what is the right thing to say. If you will ask me how? Avoid saying things that you know will offend your spouse.

2. Keep the discussion to a maximum of 1 hour.

This is personally a lesson for me because I tend to speak lengthy explanations just like this lengthy article. 😉 Know when to stop and stop means the end of the conversation. Period. The 3rd step is related to this.

3. To make sure you will resolve the conflict in an hour, discuss only the issue at hand.

Never ever bring up past issues. Believe me, it will only make things worse making your discussion waaaaay longer.

4. For you to discuss things means it has to be a two-way convo.

My hubby used to have this habit of tinkering his phone or anything with his hand while not looking at me when we’re discussing. This irritates me to the point that the conversation gets derailed already because of this. Now I’ve learned to remind him to give his 100% attention to the discussion. But this time, more gently. It works. 🙂

5. Do not interrupt when your spouse is explaining.

Take turns in answering and asking questions. When your spouse talks, listen carefully.

6. Refrain from making sarcastic remarks and most especially, curses.

Always remember the power of your tongue and the extent of damage it can cause if you will use it the wrong way.

7. Focus on resolving the issue at hand.

Most of the time you can resolve it right away. But there are some instances wherein you need to leave it hanging for the moment. Still, it is not reason enough to end the conversation abruptly or open-ended which is what #8 is all about.

8. After discussing, don’t leave the conversation abruptly.

In fact, never leave a conversation if none of these things took place during the entire period of your discussion – apologies, forgiveness, and last but definitely not the least, a PRAYER.

So how would you know if both of you have changed your manner of resolving conflicts? The answer is this – a change of heart. You will see it in the way you RESPOND.

Personally, when I am very angry now, I find myself not being able to finish a rebuttal without bursting into tears. Ah yes, it’s now a softened heart. Tears make me more gentle. It stops my tongue from speaking more of those destructive words.

I used to speak from a hardened heart that made me unflinching. But now, it’s the opposite – I quiver. It is as if the Spirit is teaching me to take a good grip of the reins, take good control, so my tongue won’t slip. It’s my soul battling for what is right telling me, “Tin, stand down.” Then, I get to breathe. When I breathe, I pause. When I pause, I get to clear my mind – a sound mind. Then, I respond BETTER.

As for your spouse, pray for him/her. If you, yourself, are going through a tough time controlling yourself, keep in mind that your spouse is also going through the same struggles. Help each other. Tell your spouse that, too. Encourage your spouse to work with you and NOT against you and that you are also willing to do the same.

Apologize even if you think you have nothing to be sorry for. Why? Most likely there is something you need to apologize for – your anger and pride may have covered it up that is why you can’t recognize it.

So how did a recent conflict resolution of ours end, you might be wondering. It ended

• exactly in an hour;
• no curses with 1 sarcastic phrase that slipped through;
• sincere apologies and sincere forgiveness from both ends;
• a reassurance from each side that we are both a work in progress, still flawed but doing a great job, we appreciate one another, we are grateful for what we have, and we are both proud of each other’s efforts to change;
• a tight and warm hug;
• a prayer of gratitude to God, our mediator;
• and lastly, sealed with a goodnight kiss plus a snore after. 😀

Yup, that’s hubby’s snoring which used to annoy me big time but after 3 years of being married, it’s now music to my ears. Oh, c’mon, Tin. Yup, I know you won’t believe me. lol

It gets on my nerves sometimes but when I call out his name softly, he stops. It always works. This was an experiment I did and I’d love to study how the subconscious can still interact with the events presently happening while the body is already in the state of deep slumber.

Ah yes, in love, you get to slowly love the differences until everything becomes neutral. 🙂

“Three things will last forever–faith, hope, and love–and the greatest of these is love.” – 1 Corinthians 13:13

“Whoever does not love does not know God, because God is love.” – 1 John 4:8

“We love because He (God) first loved us.” – 1 John 4:19

“If I could speak all the languages of earth and of angels, but didn’t love others, I would only be a noisy gong or a clanging cymbal.

If I had the gift of prophecy, and if I understood all of God’s secret plans and possessed all knowledge, and if I had such faith that I could move mountains, but didn’t love others, I would be nothing.

If I gave everything I have to the poor and even sacrificed my body, I could boast about it; but if I didn’t love others, I would have gained nothing.

Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.

Prophecy and speaking in unknown languages and special knowledge will become useless. But love will last forever!”

– 1 Corinthians 13:1‭-‬8 NLT

If you are going through tough times in your marriage and in dire need of prayers on conflict resolution, please don’t hesitate to reach out, I’ll pray for you. ❤

Always in love with love,