Tag Archives: born again

Beyond Labels: Securing My Identity In Jesus Christ

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This is a topic I have long wanted to include on my blog. But due to its sensitivity, I thought I’d wait for the right time instead. It looks like this is now the right time to post it. With everything that is happening around us lately, it wouldn’t be a surprise if there is a growing anxiety among the general public, even among those who seem to keep it all together.

Questions such as whether the economy will take a complete downturn in the coming years, or whether climate change effects can be abated or not, are taking center stage in almost every news outlet. Death tolls continue to rise in every part of the world, and not to mention the geopolitical tensions that never seem to end.

We don’t have to be reminded about the ongoing political clamor, religious persecution, inflation, and employment layoffs, which add up to the instability that the world is going through now. It’s no wonder mental health issues also increased in every age group – labels that now seem to define who we are.

Depression, for one, has had a significant increase over the last decade or two, according to a study published in the Journal of Psychiatric Research. In the US, for example, research showed mental health issues are prevalent among young adults. While some of the causes include environmental factors, we also cannot dismiss those who are genetically predisposed to have these mental illnesses, such as Bipolar Disorder.

A Testimony of Grace In The Midst of Depression

This article will be coming from the perspective of an undiagnosed individual. I have experienced depression, but I just can’t say if it’s Single Episode Major Depressive Disorder, Bipolar Disorder, or Situational Depression. By the way, just for context, and I don’t share this often, but since this article will be a testimony of some sort, I’ll mention briefly how I’ve had two suicide attempts (both failed) before I became a born-again Christian.

I won’t delve into details because, as I have learned in the past seminars I attended in church, when you share a testimony, keep the bad part short and the salvation part longer – God has to take the spotlight and not the enemy. 🙂

The second attempt was what pivoted me to be born again in 2012, and why this blog was born (October 2012). After that, I still had some suicidal thoughts, but they’re all just passing thoughts. In the succeeding paragraphs, I’ll be sharing the importance of salvation, being born again, conducting research on mental illnesses, looking for support, and seeking professional help.

I did not seek any professional help (I also kept it a secret from my family), though I am willing to do so if worse comes to worst. Some people are not aware that they are suffering from a mental illness, some are aware but choose not to seek medical intervention (like me), and some badly need all the support that they could get.

The last ones are mostly severe cases. And I was able to witness one, and the experience allowed me to see what goes on inside a psychiatric facility. It is heart-wrenching. That is the only word I will use to describe it. I am praying God will provide more opportunities to help those who are afflicted by severe mental health problems, from more psychiatrists, more support for the family, to more accessible and affordable health care benefits.

Going back to what I experienced, I will describe the season as if you were in a dark pit. It is as if the darkness around you is drowning you, you can’t breathe, and you just can’t see any way out. There is this deep heaviness inside you that doesn’t seem to go away, no matter how positive you try to be. And there are just so many extreme emotions going on inside of you.

My Journey To Becoming Born-Again

When I was just a newbie born-again Christian, every time I looked back on that experience, I would cry uncontrollably. I guess it is the overwhelming feeling of being saved when you thought all hopes were lost. ‘Yung feeling na hindi pa pala katapusan ng lahat, meron pa palang paraan. And I found that hope when I got to know who Jesus Christ is. It was like all the burden I carried was lifted, and I just started looking at things from a different perspective.

This last one is the ultimate game changer. Because when you start to see yourself as part of a bigger picture, you realize that your problems aren’t really as big as they seem. They are just part of a master plan necessary to mold you into becoming more like Jesus Christ. While knowing Jesus Christ as my Savior didn’t diminish all my problems, and I still have problems 13 years after being saved, I now seem to have this boldness of spirit to move forward, which I know did not come from my own strength.

So where did it come from? I’ll tell you a bit of the process of being born again, but this will be from the church that helped me with my spiritual journey. I’m not sure if the process is different or the same for other churches. I’ve had my water baptism and baptism of the Holy Spirit at Victory Katipunan. It isn’t a one-day event; that is why your patience will be tested throughout the process, but it will make you realize how badly you need a personal relationship with the Lord.

(You may read more about my experience here: “Lordship: The Life After.”)

During the baptism of the Holy Spirit, one pastor laid his hands on me during the intercession. And I think that’s the time that my spiritual gift was awakened, which gave birth to this blog. I have always been passionate about writing. There is something about written words that I absolutely love.

Putting My Spiritual Gift To Good Use

I was gifted with the ability to see connections and patterns, most especially in words. As a professional, I use this skill to organize, analyze, set up systems, create written content, and perform tasks that require deep mental focus. I think my love for words is one of the main reasons why I passed UPCAT and got in at UP Diliman, because I got very high scores in the English tests (around 96%), even if I failed horribly in Math (like 70% or lower :-D), and got average scores in Science, Filipino, and History. Thank you, UP Diliman, for giving me a chance to be an Iskolar ng Bayan. ❤

There’s actually one incident wherein I wasn’t hired for a job position that I applied for, and the friend who referred me and actually worked in that company wasn’t promoted because I aced the English exam during my pre-employment assessment. They thought my friend gave me a cheat sheet, which wasn’t true.

I just have this fascination with written words, and my brain seems to remember highfalutin words even if I read them only once. Though the downside is that I don’t often remember the context where they were used, so my common error back then (before there was Google) was misused words in a sentence. I still commit that mistake until now, when I am feeling too lazy to search for the meaning of the word on the internet. 😀

This blog did not just pave the way for my spiritual gift, but it also helped me manage my depression. It became my online journal, and I get to process my emotions and give all my experiences an afterthought here. I think this is very important when it comes to self-regulation.

8 Practical Tips To Improve Your Mood

I have found the following tips very helpful if you want to boost your mood. The internet has a lot of them, actually, but these are what work for me, and I am praying they will help you, too, one way or another.

1. Read Your Bible And Pray Every Day

For an introvert like me, I love isolation, and being in a room all day long is normal for me. But this is also where danger comes in. The moment I am alone with my thoughts, the enemy will start to infiltrate them with all sorts of negative thoughts. My defense for this is the Word of God.

It is best if you set aside time reading the Scripture upon waking up and before going to bed. I prefer the bedtime Bible reading because everything is quiet. In the morning, I read daily devotionals like Our Daily Bread and YouVersion Daily Devotional, and watch the Morning Worship and Prayer of Victory Philippines on YouTube.

And don’t forget to make praying a daily habit. In fact, prayer must be your number one weapon during spiritual warfare. My favorite line is this: “No weapon formed against me by the enemy shall prosper, by the name and by the blood of Jesus Christ.” Say it again and again and again when you are having self-destructive thoughts.

2. Connect With Nature

You just have to love Mr. Sun for that much-needed Vitamin D. Go out and spend a lot of time outdoors surrounded by nature, and marvel at God’s wonderful creations. Walking also has a lot of benefits according to medical experts. It increases your dopamine, it helps you burn calories, it slows down aging, and the list just goes on and on.

3. The More Hobbies, The Better

Introverts and empaths are prone to depression because of isolation. They are also more likely to see things in retrospect and internalize everything. Having a lot of hobbies will help refocus from inward to outward. Plus, you get to learn a new skill, which might come in handy for future tasks that God will ask you to do. I have a very wide range of hobbies because I love learning, so I am always trying new experiences, good ones.

4. Listen To Worship Songs And Sing Along

Even if you don’t know how to sing, I suggest memorizing a couple of worship songs by heart. I find them very helpful when I am in a difficult situation, and I can’t seem to get out of it asap. I hum silently, and if it is okay to sing, I sing aloud. It really does change my mood, especially when I am feeling angry, nervous, fearful, or anxious.

5. Eat Healthy

I admit I don’t eat healthy sometimes. If I am seeing a doctor regularly, I’d definitely get a good spanking, I mean, a long lecture on the importance of eating healthy. 😀 I do try to be intentional in eating healthy foods, that’s why I have been experimenting with growing my own vegetables in our garden, and also for sustainability purposes.

Unfortunately, I couldn’t maximize the harvests because most of them died during the onslaught of several typhoons last year. I also found out that the soil in our garden is not suitable for growing vegetables since its composition is more clay than loam. I plan to adopt new planting methods and strategies for the new batch (hopefully this summer) to keep them alive, God willing, until harvest time.

6. Learn Your Triggers

Take note of what triggers you to have a meltdown or be in a depressive state. There are so many triggers around you, and most of them are out of your control, so try to avoid them if you can. If you can’t, then try coming up with a plan such as setting boundaries, learning to say “no,” doing social media fasting, or learning techniques to relax and destress while you are in a difficult situation.

Try to keep your mind off what triggers you by shifting your focus to what you will learn from the experience. As our church leaders would say, the best question to ask during difficult moments is this: “What is God trying to teach me in this season?”

7. Identify The Right Support Group

I know I will be biased if I say that you have to choose the people with whom you share your problems. For me, being part of a Bible study group connected me to spiritual mentors and coaches who can pray for me and, at the same time, I get to learn from their experiences and study the word of God, too, in a safe setting.

Although every Bible study group will be different, and all the members are flawed individuals, healing and seeking God’s grace, too. In my opinion, the best way to cope with depression is a combination of spiritual support and medical help, especially for severe cases. Try to make a self-assessment of whether your depression will go away or not, just by doing the tips I have mentioned above, or if you need more support or extra help professionally.

8. Self-Awareness Is Key

Depression doesn’t have a face. Sometimes the smiling person who seems to be so carefree is actually the one who is 90% convinced that suicide is the only way out, compared to a person with a glum look, but still manages to do regular tasks like a normal person. There is such a thing as high-functioning depression, by the way, although it is not a clinical diagnosis (officially). After being born again, I became pro-life – every life now matters to me. Regardless if it’s as small as an ant or as huge as a century-old tree.

Salvation made me appreciate life more.

I guess this is what it means to be empowered by the Holy Spirit – a total paradigm shift devoid of any labels. While the world defines empowerment as confidence and loud, I believe there is also such a thing as quiet empowerment. This, I think, is how the Holy Spirit works in us and what empowerment looks like under a spiritual lens.

It is not loud, but it is bold. It may not be fluent, but it is intentional. It may have hesitations, but it still moves forward. It isn’t all-knowing, but carries Godly wisdom. And this is how we secure our identities in Christ Jesus, our Lord and Savior.

I am closing this article with a video from yesterday’s Morning Worship and Prayer led by one of the pastors (Pastor Christian Flores) from Victory Katipunan, where I had my “baby steps” as a born-again Christian. This church will always hold a very special place in my heart.

It’s not just a memorable place for me, but every person that I encountered in that church when I was attending services there played a major role in my transformation to become the person that I am now, starting from the pastors, small group leaders, spiritual mentors, co-volunteers, to other sisters and brothers in Christ. I had my altar call at the Victory Katipunan’s Singles’ Getaway in 2012, by the way.

Who knows, you might be next, too. 😉

P.S. Nami-miss ko na ang UP Diliman, kailan kaya makadalaw ulit at makasimba sa mga Victory churches doon? 😀 Also, I am not a theologian or a medical professional; please feel free to correct me if there is any misinformation in some of the details I have posted above. I will very much appreciate it. 🙂

P.P.S. After being born-again, there will be people who will test your faith, and if indeed you are now practicing what you preach. You will fail in some instances, but I pray it may not be the reason to turn your back on faith. Keep moving forward, we are all suffering the same kind of persecution. Let’s all carry our own crosses because we are all one in this suffering as we are the body of Christ. Don’t forget that Christians all over the world are praying with you in spirit. ❤

“The light shines in the darkness, and the darkness has not overcome it.” – John 1:5

Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.” – John 8:12

“This is the message we have heard from Him and proclaim to you, that God is light, and in Him is no darkness at all.” – 1 John 1: 5

“For at one time you were darkness, but now you are light in the Lord. Walk as children of light.” – Ephesians 5:8

“You, Lord, keep my lamp burning; my God turns my darkness into light.” – Psalm 18:28

“Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness?” – 2 Corinthians 6:14

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” – 2 Corinthians 5:17

“I praise You (Lord), for I am fearfully and wonderfully made. Wonderful are Your works; my soul knows it very well.” – Psalm 139:14

“And I am certain that God, who began the good work within you, will continue His work until it is finally finished on the day when Christ Jesus returns.” – Philippians 1:6

A Positive Future Up Ahead

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After my “huhuhu waaah-ing 😭” last night because I remembered and missed Mom when I requested a copy of her death certificate online, I didn’t expect God would comfort me right away. And it was something that I can never ever dismiss – the comfort was tangible. 🙂

My husband came home to my puffy eyes last night and gave me a tight hug and a kiss on the forehead. And when I told him I missed my Mom, he told me he received a token from a coworker because he was one of the godfathers of his coworker’s kid. He urged me to open it. But he was more excited, so he opened it himself. lol And tadaaaa, we found these inside the pouch – a box of uplifting quotations with Bible verses and hand cream. 😍

Thanks, Rod and wifey!

Oh my dear Father, what did I do to deserve this kind of love from You? Even if I failed You so many times, Your faithful love remained. 😭🙏 God already knows I will be crying over Mom last night. To pacify me, here came His surprise. Indeed, there is just no coincidence when it comes to faith.

“…for your Father knows exactly what you need even before you ask Him.” – Matthew 6:9

These are very simple gifts. And yet to me, they spoke volumes. They were exactly what I needed at the right time. I mean, out of all the million items that could be given away as a token, why exactly them, right?

My husband told me it looked like these gifts were all intended for me. Now, I have a new hand cream because I’m about to use up the hand and body lotion I’m using now. I’ve been doing some cleaning and washing here at home lately (please refer to my previous articles) and once again, God already knew what I needed beforehand – some pampering for ze hands. This is actually how God’s character as a Father is displayed revealing His never-ending care and provisions for His children.

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” – Matthew 6:26-27

“If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask Him.” – Matthew 7:11

I never asked for these gifts. And yet God knows how to cheer me up and gave me exactly what I needed – materially and spiritually. He has always been like this to me ever since I became a born-again Christian. Maybe because God also knows how I feel deeply about everything – depression is another generational curse in the family.

This was how God saved me and how I was born again 11 years ago in the same month (you may read my testimony here and also here). Yes, I’m celebrating my 11th year this month as a born-again Christian. God’s timing and reminder are just so perfect, aren’t they?

It’s as if He was reminding me that “I sacrificed My Son for you on the Cross so you can be saved 11 years ago. So now Tin, stop moping around and stay focused on the task I laid out for you.” 😀 Ah yes, being born again is still the best milestone by far – nothing compares. ♥️

But wait, there’s more. When I opened the box, this was the message I saw – again, this was exactly the reminder that I needed last night. 😭

God is our Great Comforter, indeed. I can post a lot of Bible verses here that will show how He is close to the brokenhearted and how those who mourn will be comforted when they seek His Name.

“The LORD is close to the brokenhearted; He rescues those whose spirits are crushed. The righteous person faces many troubles, but the LORD comes to the rescue each time.” – Psalms 34:18-19

“God blesses those who mourn, for they will be comforted.” – Matthew 5:4

And yet the one I will post below speaks most to me and on what He wanted me to do:

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” – 2 Corinthians 1:3-4

As they say, you will never feel what other people are feeling if you’ve never been in their shoes. When God allows us to experience pain and loss, it’s not to punish us or make us miserable. It is so that we can share His greatness with others and how in the midst of our pain God moved in amazing ways. This is how we testify to the world that He is real and that those who believe in Him may die but will never perish (eternal inheritance).

Every single time, God never failed to remind me that He is always with us and will always be with us because He is the Alpha and the Omega – the beginning and the end. Everything may seem bleak and dark to most of us now, but as what God has promised, there is a “positive future” ahead of us, and He is already leading us there. We need not be afraid because we are not alone. ❤️🙏

A preparation for the Great Work up ahead. 🙏

P.S. What happened last night wasn’t a coincidence, and I know I am not writing this article a few days before Holy Week for no reason. When God moves, we can expect that it will be miraculous and marvelous. What God requires from us though in return is our authentic faith – one that honors Him in our highs and in our lows just like what this blog of mine is all about. 🙏

From My YouVersion Bible App Daily Prayer & Devotion

38th: Panibagong Lakas Para Sa Panibagong Bukas

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Kaarawan.

Isang taon naman ang lumipas. Narito na naman ako at nagtatanong sa Panginoon, “Lord, ito na ba ang huli kong kaarawan?”

Minsan pabiro. Minsan seryoso. Pero bakit ko nga ba tinatanong? Marahil marami pa akong nais gawin, nais sabihin.

Pagkakataon.

Hindi ko mawari ilan pang pagkakataon ang lilipas. Masasayang kaya ang mga ito? Minsan lang kasi itong dumarating.

Sa bawat pagkakataon, hatid nito ay bagong istorya, bagong eksena, bagong artista. Ano kaya ang silbi nila? Marahil dahil may alaalang naiiwan na sadyang kay hirap kalimutan.

Pasasalamat.

Hindi ko man madalas sambitin, ngunit buong puso kong pinapanalangin. Nawa’y maramdaman ng mga taong naging bahagi ng buhay ko ang kagalakan ko sa lahat ng tulong na naibigay nila madalas man ito o minsan.

Ito lang ang tangi kong maibibigay dahil buo ang tiwala ko sa Maykapal na Syang nakakakita ng lahat at Sya rin ang magsusukli sa bawat mabuting gawa ayon sa Kanyang takdang panahon. Sapat din ba ang naitulong ko sa iba? Marahil ay kulang pa.

12222023.

Kaya sa aking kaarawan, gagamitin ko ang pagkakataon na ito para pasalamatan ang mga taong nagmamahal at nagbibigay ng lakas para ako’y magpatuloy sa bagong bukas. Kasama ka dyan, kapatid. At higit sa lahat, sa Dios na Syang maybigay ng buhay na ito. ❤️

Nagmamahal,

Tin (a. k. a. the young Charo Santos 😅✌️)

“The grace of the Lord Jesus Christ and the love of God and the fellowship of the Holy Spirit be with you all.” – 2 Corinthians 13:14

In Season: What Is An Altar Call

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Apple Mangoes

In season. Tropical fruits are all in season ready for harvest during the month of May. As a month-ender, I decided to write this article for they reminded me of only one thing: the altar call. What is an altar call? Contrary to popular belief, it is not just reserved for pastors or priests. Oftentimes it is referred in the most common term which is “a calling.”

As I was reading my devotion, came the idea that not all are called to do certain missions based on our spiritual gifts but all were called to bring God glory by sharing the Gospel. Sharing the Gospel always follows after a public declaration of your acceptance of Jesus Christ as your Savior and a commitment to obey the Word. Sharing your testimony, so to speak.

For it was written:

2 Timothy 1:7 NLT

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.”

This happens after being born again through the water baptism and baptism of the Holy Spirit. But this only follows after the altar call. I do not really consider myself as part of any religious organization or fellowship but just to give honor to the spiritual family who made my salvation possible, I’d be discussing my own experience how I got saved in our church. I have already shared in my previous articles how I got saved but not in particular the first step I did towards that salvation.

Speaking from my own experience, one reason why an unbeliever goes to church is because you are seeking for answers. Probably you are in a very low situation in your life and problems simply just took its toll and gained full control of your life – a state of chaos and confusion. Emotionally you are hopeless, helpless, depressed and in a lot of pain. That was what I am before the altar call.

The altar call is yes, a calling. It is that time during church service and everyone is worshipping that you will feel the tugging in your heart of the Spirit. It is something that is unexplainable for it can only be felt. During the worship while everyone was singing, I had this strong urge to let all my sorrows out and pass on the burden to someone. Later did I realize that that someone was the Spirit who lifted them for me, made me walk towards the altar when asked who wanted to surrender their life to Christ, crying my heart out and feeling every single word in the worship song that we were singing at that time along with fellow believers.

The worship song that we were singing was Unending Love and it was the right song at the right moment. A swarm of fellow believers followed suit and only a few remained in their tables. We were all there crying and it was not because we were all emotionally unstable but because the Spirit led us there and all of us were feeling burdened at that time and at the point of losing all hope – a state of sincere repentance and absolute surrender. We were blessed at that moment right in front of the altar and the church leaders prayed for us.

Bit by bit, the load begun to get lighter and lighter until almost after the praying was done, I felt as if my heart was already whole, complete, light and burden-free – complete freedom, a renewed self. I was having my One to One Discipleship with my bible study group leader at that time which is a more focused approach in preparing you for your water baptism and baptism of the Holy Spirit. The last two will culminate your salvation and your transformation. It is more like counseling and therapy. Except that you are discussing everything spiritually and the transformation comes from the person’s own free will to change guided by the Spirit’s leading.

Salvation is always an act of surrender. Repentance is the key followed by acceptance of a Savior in your life. No one else can lift your burden for you; otherwise, you wouldn’t be in church in the first place if you have found the solution to your problems and the answers to your questions someplace else. But then, God will not give you right away the answers you have been needing nor the solution to your problems but He will give you PEACE.

It is only through peace that you will be able to hear His instructions well which contain the answers you are looking for and the solution to your problems. Sometimes it comes through trust, patience, discipline and a whole lot of values and character traits that He wanted us to acquire first. One thing that an altar call makes possible is opening a door to establishing a firm and personal relationship with our God, the Father, through His Son Jesus Christ. Achieving peace during the altar call though you felt you have been burdened to death will give you the peace in every burden that you will carry in the future.

Because you now know that there is a God who hears, who loves and who saves. With Him, nothing is impossible. That is the assurance that an altar call, that God and what Jesus did for us on the Cross represent – HOPE.

And only when you are in season will you know the real essence of an altar call. For it is only then that the Lord will call you to make a lasting commitment with Him by accepting the gift of salvation – this is a personal encounter with the Lord.

The right time will come to make the harvest – when it is in season, ripe and ready to be caught when it falls. 🙂

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Tropical Fruits